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Sir I have done semen test and my semen volume is 0.7 ml so how to increase the semen volume.
2Doctors Answered
94% (13097 ratings)
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Hello, Have a good diet containing animal fat (dairy products), proteins and amino acids. Exercise daily in the morning hours, quit addiction, and incorporate zinc. It will increase your semen volume naturally.
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YESSOMEWHATNO
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First of all try not to stress out more, secondly practice meditation for 10 minutes daily morning. Avoid spicy and deep fried foods, you can use Himalayas SPEEMAN 2 tablets trice a day, Himalayas Kapikachu tab 1 tab trice a day and dabur stresscom 2 caps at bed time along with milk. Use this medicines for a couple of months. That should help you.
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YESSOMEWHATNO
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