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I am facing problem with motion, I need use washroom after tiffen and lunch daily. What is the best way to have a clean stomach in the morning? How to get clear motion in morning?

3 Doctors Answered
ayurvedic medicenes r 1.madiphala rasayana 3spoon with water 3times a day before food 2. triphala churna 1spoon with 1glass of water bed time... for 1month...
U may take castor oil capsule one cap at bed time. Or, you may use isabgoal husk one table spoon full in one glass of warm water at bed time. This may solve your problem to some extent. U should also suck lashunaadi vati two tablets two to three times a day to improve your digestion.
You should take 2 Chitrakadi Vati after meal daily for 15 days.
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