1 .Kegel exercises has no side effects as long as its done in the correct form and for the relevant problem.
2. You can do Kegel exercises till the problem is solved or prophylactic daily.
3. I would suggest you do the exercises under a Physiotherapist guidance.
Was this answer helpful?
Thank you for your feedback.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Kegel Exercise treatment