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Hello Dr. I am 23 old years n addict of porn n now I decided to stop all like watching porn n masturbate, cause some Dr. says its a create a insult inforont wife after marriage so I leave it n now I want recovery of veins system n total loss of body which is got by masturbation, I do not have more money for food like cashew fruits n all so what should I do please sugest.
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Hi lybrate-user. Your testes (Organ which makes sperms) continuously generates more sperms. So, it will be replaced by its own. Veins system will be recovered. Take full diet 3 times a day.
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