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I have went to site job which includes rigorous walking under sun for 8 km daily and then skipping of meals, having poor diet. Suddenly I am feeling lost of appetite & stomach disorder. I am also feeling uncomfortable from inside from doing any activity daily basis. Am I suffering from any chronic disorder?
3Doctors Answered
90% (8153 ratings)
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Do take food on time. Avoid direct sun exposure. Drink lemon water.
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YESSOMEWHATNO
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Hello, Tk, plenty of water to hydrate your body to eliminate toxins. Tk rest for 2 days. Your diet be simple rich in carbohydrate, protein. Tk. Juice of pomegranate, lemon ,watermelon. Tk, homoeopathic medicine:@ Glonine 30-6 pills, thrice for 3 days. Avoid, junk food, alcohol. Tk, care.
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YESSOMEWHATNO
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Improper dietary habits lead to deficiency of many nutrients in the body which leads to malnutrition. So, you have to take a proper diet at proper time with plenty of fluids, curd, fresh fruits and vegetables.
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YESSOMEWHATNO
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