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My age is 23 I am not married I have one habit that is every day maximum five times doing hand job .how to control that.
2Doctors Answered
94% (60324 ratings)
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You are doing excessive masturbation. You want to control it. I advice you to take vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Avoid garlic and red chilly at home and avoid non veg and eggs always. Do meditation for mental strength to increase your focus and willpower to quit masturbation. Always remember, thinking about sex is anti sex and harmful for your future married life. Follow this and give feedback.
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YESSOMEWHATNO
89% (1012 ratings)
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Hi, I would suggest you keep yourself busy in sports or other activities. It will do the work.
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YESSOMEWHATNO
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