My name is vignesh. I am 26 years old. I start masturbating at 14 years old while I am studying 8 std. Now I have severe tiredness when it erects. I controlled myself but it ejaculates while in sleep. I can't able to do any work for entire day. Next day it become normal. There will be 9 or 10 times it ejaculates in sleep. I controlled myself but it ejaculates during night sleep. Could you please what food I need to have to control this and other steps? It will be real helpful for me.
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You have severe tiredness and have ejaculation problem during sleep. I advice you to take vegetarian diet. Take 8 to 10 glasses of water daily to detoxify body. Do meditation for mental strength daily. Take light dinner always and take milk and milk products but not at night. Avoid garlic and red chilly at home and avoid non veg and eggs always. Always remember, thinking about sex is anti sex and harmful for your future married life. Follow this and give feedback.
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Hello! R you habituated with masturbation? If yes than stop it! Do yoga! Stop another addiction like alcohol, smoking etc Avoid spicy oily fatty food! Homeopathic medicine will help you :)
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