Hi I am 42 years old. My near sight vision is 1.25 ,pls suggest me how I can improve my eyesight give any best solution for proper eyesight. Any ayurvedic or home remedy treatment. Thanks.
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Triphala is the magic of ayurveda; it is the best combination of three herbal fruits. It has been very effective to cure from eyesight weakness, eye disorders Put or soak a teaspoon triphala powder into a glass of water and leave it to overnight. Next morning, fitter this water and wash your eyes with this water. You can also drink fresh amla juice with honey on daily morning. Or you can take a teaspoon of amla powder with water at night before sleeping. Amla is the best tonic to stay healthy and improve your eyesight fast. You can eat raw carrots as salad; or you can drink carrot juice daily on a regular basis to get effective results. Exercise is the best way to improve eyes muscles and stimulate blood flow. Several eye excises are available here to improve your eyesight. You must try them to quickly recover from bad eyesight. Healthy and nutrients diet is plays the most important role to have better eyesight. Some useful herbs and fruits are carrot juice, fish oil, eggs, milk, nuts, dry fruits, nut beans, cabbage, salad, green vegetables, lemon and fruits. It is more effective for eyes when walking in the morning along with barefoot on green grass. If you decided to gain your eye power once again then stay tuned to walking barefoot..
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Your power is related with age & it will go on changing every two years ,it is just physiological changes in my eyes which goes on with our age.
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You have to improve you diet. Take more fruits .Rich vitamin A contain vegetables carrots papaya eat. Take good protein diet. Start Trifla toimprove the eye sight Consult personal to Ayurveda Doctor.
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