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Dr. Vaidya Naveen Sharma Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Kangra

9 Years Experience  ·  300 at clinic
Dr. Vaidya Naveen Sharma Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Kangra
9 Years Experience  ·  300 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vaidya Naveen Sharma Sharma
Dr. Vaidya Naveen Sharma Sharma is a popular Ayurveda in Yol, Kangra. She has had many happy patients in her 9 years of journey as a Ayurveda. She has completed Bachelor of Ayurveda, Medicine and Surgery (BAMS). You can meet Dr. Vaidya Naveen Sharma Sharma personally at Athrava Ayurdhama in Yol, Kangra. Save your time and book an appointment online with Dr. Vaidya Naveen Sharma Sharma on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Kangra and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Rajiv Ghandi university of Health sciences Bangalore - 2007
Languages spoken
English
Hindi
Professional Memberships
AYUSH

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Atharva Ayurdhama Near Bus Stand Kangra ,Himachal PradeshKangra Get Directions
300 at clinic
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What are the food to be controlled by asthma patient I am salman 22 year old and I got regular difficulties in night sleep.

MBBS
General Physician
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What are the food to be controlled by asthma patient I am salman 22 year old and I got regular difficulties in night ...
Please Avoid oily spicy and fast food Avoid sauce Avoid fishes Please increase your immunity by. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Take Special Chyawanprash by Patanjali 1 tsf twice a day for long periods. Kankasav 15 ml three times a day with water Somasav 15 ml three times a day with water These medicines are to control asthma Please reconsult after 15 days,
1 person found this helpful

My stomach is aching most of time when I hungry I want to know the reason.

MBBS
General Physician
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My stomach is aching most of time when I hungry I want to know the reason.
When you r hungry there is increased acid production which leads to hyperacidity which can lead to an ulcer causing you pain.

I have injury in my knee yesterday during workout and know m not able to keep my leg straight for a single second suggest me the right way of treatment so that I will continue my practice.

MS - Orthopaedics
Orthopedist
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I have injury in my knee yesterday during workout and know m not able to keep my leg straight for a single second sug...
Take adequate rest. Do not squat, or cross legged sitting. Take analgesic. If pain or laxity is there consult a orthopedic dr.

Why some people get weak ?

MSc Foods & Nutrition, BSc Home Science
Dietitian/Nutritionist
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Because they don't follow the healthy life style: Exercise Attitude (positive) Rest & Nutrition - consisting fruits, veg, sprouts, dry fruits, milk products, whole cereals & legumes in 6 small servings instead of 3 heavy meals with 8-10 glasses of water. For planning optimum diet to have alternate sources & deal with deficiencies, you can contact me separately.
2 people found this helpful

Removing tooth is related to Heart? Or skin Allergy or making any other reaction in our body? Similar heart attached or cardiac Arrest etc. Please suggest.

MBBS
General Physician
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Removing tooth is related to Heart? Or skin Allergy or making any other reaction in our body? Similar heart attached ...
Removing tooth is a procedure to be done under local anaesthetia where we use lidocaine and it can cause pre existing problems for heart or allergic reactions
1 person found this helpful

I am concerned about my body fat. I have gain too much weight from last 5-6 months. Now I am worried about my health as fat is increasing day by day, how to control fat gain and lose weight? Please provide me suggestions.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am concerned about my body fat. I have gain too much weight from last 5-6 months. Now I am worried about my health ...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day. After follow these steps if your problem remain same. It means there is some hormonal imbalance you have to go for some medical test i. E thyroid profile. Insulin fasting insulin pp. Going through these reports I can recommend your diet.
1 person found this helpful

Lower Back pain, can't sit for more than an hour continuously.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
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Dear, you start with lower back related exercise..strenthen ur core muscle..stretch ur gluteal, pyriformis and hamstring muscle..it will help u

I lost somebody close last 2 year and since than feel very depressed and prefer keeping to myself all the time. Please help me.

BAMS, MD Ayurveda
Ayurveda
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I lost somebody close last 2 year and since than feel very depressed and prefer keeping to myself all the time. Pleas...
I would recommend you to follow the following home remedy Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This remindy will be helpful.

How to reduce backache?

BPTh/BPT
Physiotherapist
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How to reduce backache?
Hi learn spine mobility and strengthening exercise from physio. Do reply for private consultation and detailed treatment plan.

My cholesterol count is 273. Creatinine is 1.3. No BP, No Sugar. What kind of diet I should take. Thanks.

BHMS
Homeopath
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My cholesterol count is 273. Creatinine is 1.3. No BP, No Sugar. What kind of diet I should take. Thanks.
Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.
1 person found this helpful

I am male 32. I heard about a kegel exercises and its benefits for all. Is a person without any problem or need can do kegel exercises, if yes then how it can be done correctly? What are the benefits of doing it?

MBBS
General Physician
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I am male 32. I heard about a kegel exercises and its benefits for all. Is a person without any problem or need can d...
Its for strengthening pelvic floor muscles. Anyone can do it. There is no harm doing it. It helps in urinary incontinence.
1 person found this helpful

I have a depression issue because of my break up with ex girlfriend. Is there any solution.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a depression issue because of my break up with ex girlfriend. Is there any solution.
There are two types of urges mentioned in ayurveda 1) dharniya vega (urges, should b controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) adharniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. So it's too bad live with depression. Life is a gift. A beautiful phrase: life has either problem or not. If no problem, then why worry? if you have problem, two possibility. Either you can handle or not. If you can handle, why worry? if you can not do anything for problem, then again why worry?) at we the end we will always alone:) what is the concept of life? focus on your life, carrier. Be the best buddy, make other happy my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment

I want to develop my body as I am very thin and follow some low quantity of food as diet.

Vaidya Visharad
Ayurveda
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I want to develop my body as I am very thin and follow some low quantity of food as diet.
Have pleasant meals: meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore, research conducted by professors brian wansink and koert van ittersum at cornell university suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.

Sir mai apne sarir me fat lana chahta hu to iske liye kya diet h.

PGDD, RD
Dietitian/Nutritionist
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Khana kuch kuch samay mein khate raho. Zyada waft bhuke mat raho. Khane mein anda shengdana doodh dahi mung fal jaisi cheeje lo. Hafte mein 3 bar vyayam karo.
3 people found this helpful

I am 32 years, bleeding from teeth, what to do?

Advanced Aesthetics, BDS
Dentist
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I am 32 years, bleeding from teeth, what to do?
Hi, there are various reasons for bleeding gums like poor oral hygiene, vitamin deficiency, physical injury to gums, hormonal changes, medications etc. You have to visit dentist for professional cleaning and check-up to know the exact cause and solution of your problem.

What I do to keep fitness in my body. please suggest?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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What I do to keep fitness in my body. please suggest?
Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Avoid alcohol consumption. Smoking and non vegetarian. Drink lots of juices and plenty of water. Eat green vegetables and salads. Do pranayama early in the morning. Sleep for atleast 7 hours. Drop 1-1 drop of cow ghee in your nostrils at night time before sleep.

I am 69 years, male. Diabetic last 30 years with good control HBA1 less than 7. Insulin 15 units morning and night. Glysiphage 1+1, Deplat 1-0, Roseday-10 & Nervegen 1 each. Under gone Angeoplasty 07 & CABG 08. Vitamin D3 tested recently low at 6. Swift walk 3-4 KM. Exercise 30 minutes in Gym.Cardio Tests @ 6 months normal. Any suggestion to ensure no damage to vital organs? How to remain healthy?

Vaidya Visharad
Ayurveda
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Dear, Diabetes is often called the silent killer. Diabetes, is a metabolic disease in which sugar does not get metabolized properly in the body. This means that the blood sugar levels continue to be high, threatening the normal functioning of the body. According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com

I am facing a issue with digestion also I have done my LFT test and found SGPT is 48. 9U/L as Normal range is 5-40U/L Kindly assist me to for medicine so I can control it.

PDDM, MHA, MBBS
General Physician
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I am facing a issue with digestion also I have done my LFT test and found SGPT is 48. 9U/L as Normal range is 5-40U/L...
It could be because of unhealthy lifestyle. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

I am having yellow teeth and they have turned black mostly and also having bad breath what can I do to cure them?

BHMS
Homeopath
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I am having yellow teeth and they have turned black mostly and also having bad breath what can I do to cure them?
Hello. When brushing twice a day and flossing doesn't help improve your yellow teeth, it's time to consider other options. Teeth become yellow due to stains – both deep and surface-level – as well as other causes that sometimes aren't under our control. Although coffee and cigarettes leave stains on your teeth over time, thin tooth enamel also makes teeth look yellow. Tooth enamel is the hard, white surface of your teeth, and underneath it is a pale brown substance called dentin. Thick enamel looks white, but thin enamel allows dentin tones to show through, making teeth look yellow from the outside. Enamel naturally wears thin as people age, but acids from foods and drinks such as sour candies, oranges and soda also thin the enamel by eroding its surface. Saliva neutralizes acid and washes it away, but people suffering from dry mouth miss out on this protective effect. Other causes of yellow teeth include antibiotic use or excessive fluoride intake in young children, which can cause yellow-stained adult teeth later. Treatments for certain conditions can also affect tooth color. For example, head and neck radiation and chemotherapy can cause teeth discoloration. In addition, certain infections in pregnant mothers can cause tooth discoloration in the infant by affecting enamel development. Certain medication, mouth rinses can also causes yellow staining. Preventing Yellow Teeth: Avoiding smoking, coffee and soda helps prevent yellow teeth, or you can get into the habit of drinking those darker beverages through a straw. Drink milk or plain water after eating or drinking something acidic to help reduce the acid's eroding effect. Brushing and flossing also help, and avoiding snacks between meals allows your saliva to dilute the acids in your mouth too. Using over-the-counter whitening agents will also helps. Discolorations are generally responsive to bleaching procedures. For black teeth and bad breath from mouth: These two are interrelated. Teeth turning black may be due to cavity in teeth which also is responsible for bad breath from mouth. Visit a dentist for treating the cavity.
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