Over masturbation cause damages pine genital nerves weak parasympathetic nerves please how to improve please tell me please.

Question

Please Stop masturbation totally To regain your lost stamina and to strengthen penis. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take onion juice with honey regularly Take Ashwagandharistha 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths Musali pak by Patanjali 1 tsf twice a day for 6 mths.

Rajesh Jain · Accepted Answer

Please Stop masturbation totally To regain your lost stamina and to strengthen penis. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take salads and fruits more Take onion juice with honey regularly Take Ashwagandharistha 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths Musali pak by Patanjali 1 tsf twice a day for 6 mths.

P K Sukumaran · Answer

Masturbation is harmless It will never cause any ill effects No organ is damaged. It is a superstition more prevalent in the North. Semen is only secretions from seminal vesicle, prostate, Vas deferens, and sperm from testis. Nothing more. Just like secretions from nose during a cold as far as our body is concerned. No vitality is lost during ejaculation as we popularly believe. Masturbation is perfectly normal sexual outlet. No need to be felt guilty about it.