Get help from best doctors, anonymously
Common Specialities
Common Issues
Common Treatments

My heals are paining when I get up in the morning. I just can't stand on for half an hour what is this?

1 Doctor Answered
You're having what is called plantar fascitis, a condition in which the fascia of the foot get inflamed and causes pain. It could also be due to e weakening of the heal bones or a raised uric acid level. I would suggest that you get your vitamin d and uric acid done fasting to know the levels. In the meantime start to wear soft sole footwear and do contrast bath both feet ie dip both feet in hot water for 3 mins and then normal water for 1 min-continue with hot and cold bath alternatively for upto 20 mins 3 times a day. Revert back with blood test reports.
3 people found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.