I have one psychological question which I found very difficult to ask directly to the doctor and the question is that do daily" hand masturbation" effects our health directly or indirectly in long run or short term.

Dr. Lalit Kumar TripathyGeneral Physician40yrs exp

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1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 1-2 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc.  

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