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Do not use sexual stimulants prior to sexual union. Those may lead to weak erection.
2. Adopt lifestyle changes like cessation of smoking, drinking, stress management through yoga and meditation, maintaining of a healthy body weight through low fat diet and exercises and so on.
3. Consult psychotherapist to overcome depression and guilt feelings.
4. Embrace the power of herbs like butea superba, safed musli and shilajit. You can use herbal sexual enhancers composed of these herbs. Some effective ones are Butea Superba capsules and gel, Mast Mood oil and Booster capsules.
5. Sleep adequately to do away with weak erections.
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