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Hello doctors, i'm a 27 years old guy, young a little much longer. So my current worry is: At what age do our hairs generally gray & what are things accelerating this?
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Keep your scalp clean. Give space to iron and vitamin rich diet in your meal. Avoid smoking. Avoid caffeine, junk food, and alcohol. Ease stress. Do exercise. Never wash hair with hot water. Never comb your wet hair.
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