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Does having collagen supplement like collaflex, etc help in collagen synthesis in skin. I have been facing thin under eye skin and sunken eyes and some what acne scars. Will it help. How much to take per day. please help sir.
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Please No it won't help you Instead. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial, eye exercises daily Take carrots and beet root juice daily Take anjeer daily Take milk plus cow ghee regularly Take Amway protein powder regularly for 3 mths Reconsult me on Lybrate after 3 wks.
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