Sir my hair and scalp is always etching although I don't have dandruff. I don't know why it always etching .When I put my fingers on my hair and scalp to just control and scratch it then my hair is break with either whitish or yellowish part at bottom or with sebum from scalp .Why it is going on .What is lack in me so this happen and I am suffering from great hair fall from last 2 years.

Dt. Amar SinghDietitian/Nutritionist9yrs exp

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1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair.  

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