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I'm 45 days pregnant and my weight is 67 kg S it normal during pregnancy are should I lose my weight S it good fr my baby please suggest me.
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You should certainly not overeat neither do dieting. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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