Dear Lybrate user
Daily intake of chana and gud can increase your sperm count, daily intake of milk with haldi and gud can increase sperm count. Daily intake of munakka with milk can increase your sperm count. These are home made recipes. For more information please consult me personally.
Semen is produced daily in the body and there has to be a way out so either you have sex or masturbate. If you do nothing it will come out at night in the form of nightfall. Its a problem only if its in excess as it may later result in impotency and various other sexual problems. So better consult a specialist if its a real problem. Tc.
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