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 Swapnil Sunny - Physiotherapist, Gurgaon

Swapnil Sunny

BPTh/BPT, PGDHHM, PGDMLS

Physiotherapist, Gurgaon

11 Years Experience  ·  500 at clinic
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Swapnil Sunny BPTh/BPT, PGDHHM, PGDMLS Physiotherapist, Gurgaon
11 Years Experience  ·  500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Swapnil Sunny
IIT Kanpur certified applied ergonomics practitioner.

Info

Education
BPTh/BPT - meerut university - 2007
PGDHHM - Symbiosis Center For Health Care, Pune - 2014
PGDMLS - Symbiosis Center For Health Care, Pune - 2014
Past Experience
Team Leader Neuro Rehabilitation at Indian Spinal Injuries Centre
Languages spoken
Hindi
English
W-Bengali
Professional Memberships
international spine society
delhi council of physiotherapist and occupational therapist

Location

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Medharbour family clinic

SP-50, sector-45Gurgaon Get Directions
500 at clinic
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Hello doctor meri age 25 years hai aur mai ek housewife hu last 2 and half years se sar dard, back pain, aur pairo mai bahut dard rehta hai ye sab mere mother banne ke Baad start hua hai please advise.

BSc
Ayurveda, Ujjain
Hello doctor meri age 25 years hai aur mai ek housewife hu last 2 and half years se sar dard, back pain, aur pairo ma...
After delivery you have not taken calcium end vitamins medicines due to this you have weakness. You take Ķeva moringo power capsule 1 capsule 30minuties before lunch end dinner for a month end 3 drops Ķeva KAMD drops in a cup of normal water empty stomach after 30 minuties take breakfast end evening also. Massaje Ķeva anti pain oil on painful area for a month than consult me for further treatment.
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Iam 28years male old and i am suffering from backache and neck and shoulder pain for past one months i am travelling monthly twice for 4 days because of my job is that the reason for my backache? What should I do?

BHMS
Homeopath, Faridabad
Iam 28years male old and i am suffering from backache and neck and shoulder pain for past one months i am travelling ...
Hello. Yes. Excessive traveling does cause back, neck and shoulder pain. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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I had broken my hand 3 months ago. Since then I am not filling well, a certain pain in my hand still now. I want to get well soon. What can I do?

PGDHHM, MBBS
General Physician, Delhi
I had broken my hand 3 months ago. Since then I am not filling well, a certain pain in my hand still now. I want to g...
Fractures heal without problems in most people.The rate of healing and the ability to remodel a fractured bone vary tremendously for each person and depend on your age, your health, the kind of fracture, and the bone involved. Have healthy protein rich diet for faster healing. Hope this helps u.
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My daughter is 22 yrs old & having steroid induced avn, both femoral heads. Can it be curable?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My daughter is 22 yrs old & having steroid induced avn, both femoral heads. Can it be curable?
Kindly show me a photograph & xray of hips. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take treat it on war footing. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 34 years old. i am suffering from neck pain, backache, and right leg paining and numbness, burning. Please help me.

MBBS
General Physician, Faridabad
I am 34 years old. i am suffering from neck pain, backache, and right leg paining and numbness, burning. Please help me.
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. take tab neurobion forte 1tab bd it will help. welcome
8 people found this helpful
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I am suffering from a frequent back pain. I tried almost many ways to avoid this pain. So please suggest me some better way to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am suffering from a frequent back pain. I tried almost many ways to avoid this pain. So please suggest me some bett...
Massage with hot sesame oil for 15 min. Afterwards give hot fomentation. This will helps you great. In females back pain may due to white discharge or period problems. If you have such problem do consult for that.
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I am 29 years old and I am suffering from back pain from the last 2 years. I regularly go the physiotherapy.

MPT, BPT
Physiotherapist, Noida
I am 29 years old and I am suffering from back pain from the last 2 years. I regularly go the physiotherapy.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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I am 17 years old and I am having joint pain in jaw for 3 days while moving it on one side. What should I do?

BPTh/BPT, BPT
Physiotherapist, Hyderabad
Take first you can check with dental doctor and then pain in joint take a physiotherapy for 5 days.
1 person found this helpful
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I am a 45 years old, and I am suffering from backache and kidney stones problem. Size 9mm -1 4mm-1 6mm-1 3mm -1, in both kidneys. Please help me and suggest aurveda medicines.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 45 years old, and I am suffering from backache and kidney stones problem. Size 9mm -1 4mm-1 6mm-1 3mm -1, in b...
Kindly show me a photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days,contact me again.. Do not ignore .It could be beginning of a serious problem.
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