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 Swapnil Sunny - Physiotherapist, Gurgaon

Swapnil Sunny

BPTh/BPT, PGDHHM, PGDMLS

Physiotherapist, Gurgaon

11 Years Experience  ·  500 at clinic
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Swapnil Sunny BPTh/BPT, PGDHHM, PGDMLS Physiotherapist, Gurgaon
11 Years Experience  ·  500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Swapnil Sunny
IIT Kanpur certified applied ergonomics practitioner.

Info

Education
BPTh/BPT - meerut university - 2007
PGDHHM - Symbiosis Center For Health Care, Pune - 2014
PGDMLS - Symbiosis Center For Health Care, Pune - 2014
Past Experience
Team Leader Neuro Rehabilitation at Indian Spinal Injuries Centre
HOD Rehabilitation at Max7 Hospital
Languages spoken
Hindi
English
W-Bengali
Professional Memberships
international spine society
delhi council of physiotherapist and occupational therapist

Location

Book Clinic Appointment with Swapnil Sunny

Medharbour family clinic

SP-50, sector-45Gurgaon Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi sir I have a some problem back bone pain please help the relief pain killer spry or tablet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi sir I have a some problem back bone pain please help the relief pain killer spry or tablet.
.this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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My friend getting back pain for sitting and standing and suffering with headache her age 18 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend getting back pain for sitting and standing and suffering with headache her age 18 years.
Homoeopathic medicine MIG AID ( bakson) Chew 1 tab 3 times daily RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 poon freh water 3 time daily Start doing morning exercises daily for 20-30 minutes.
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I am 41 yrs old male. Suffering from berge of disc of l5 s1 since last 10 months. On physiotherapy daily. If execcise is stopped them legs and foot get cramps and heavy pains after 15 min walking only. Cants stand for more than 30 min. Want somebody to press legs or squeez. Kindly suggest.

BPTh/BPT
Physiotherapist, Gurgaon
Well sir your problem has started bcos of muscle weakness and improper posture of back. so exercises r vital for u. The problem of cramps and pain in your legs is also due to weakness in muscles, plus lack of calcium, potassium and magnesium in your diet. I would recommend that u learn some exercises for your lower limbs and get your blood check-up. If needed u have to consult some good dietitian. Thank you.
1 person found this helpful
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I am a 47 year old woman. I have been having severe body ( specially backpain ) past a week. Could you please suggest a safe home remedy for this problem as I am tired of taking strong medicines.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. As I tell to all my patients with back pain due to degeneration in spine: - maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - hot fomentation can be done at home with bottle/diathermy belt 3-4 times in a day - analgesic spray for local application can be used and is easily available. Do not bend forward acutely especially in morning, do not lift heavy weight and do not travel on uneven surfaces for a long time till your back pain is there. The mainstay of treatment remains how much your exercise and maintain an active lifestyle. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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Respected sir I just getting pain on belly one side actually I just working in software line I have to do my computer work more than 9 hours its make me eye problems and back problem. I get pain one side belly. Why I just get that type pain. Is this any symptoms. Kindly help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Respected sir I just getting pain on belly one side actually I just working in software line I have to do my computer...
cough does give abdomen pain pls mention which side. on computers back pain is compulsory take care, do exercises regularly and also asanas
1 person found this helpful
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How Long Do You Need Physiotherapy Post-Fractures?

MPT, BPT
Physiotherapist, Noida
How Long Do You Need Physiotherapy Post-Fractures?

A broken bone or a fracture can be painful and it requires medical attention for the fracture to heal properly. Proper healing is necessary for the right alignment of the bone. A doctor chooses to either reduce or set the bone in terms of new alignment. The bone reduction can happen manually or surgically depending on the severity of the injury. A Surgical procedure known as the open reduction internal fixation is performed for serious fractures. It ensures that the all the broken pieces are fixed together and the injury can heal properly.

Post the fracture, the bone need to be immobilised for proper healing. This is generally achieved by imposing a cast. For fractures that are not severe in nature, a doctor might choose to impose a temporary cast so that simple motion can happen around the site of the injury. For serious fractures, a permanent cast is placed around the injury site. In the case of a shoulder injury, a patient is required to wear a sling so that the bones are immobilised.

Time Duration of a Therapy Session:

While the exact duration of physiotherapy can vary from individual to individual, it takes a minimum of 2-8 weeks for the fracture to completely heal. Certain fractures take more time to heal. The rate of healing also depends on the severity of the injury, pain threshold level of the patient, extent of work with the physiotherapist, the robustness of the physiotherapy program, extent of the injury of the soft tissue and certain other factors. Typically shoulder and neck injuries heal quicker than a fracture of the legs. The time duration of fracture healing also depends on the type of bone that has been affected.

Physiotherapy in a Hospital:

If the fracture happens in the ankle or leg, a physiotherapist might have to intervene in the hospital in order to teach patient about using assistive devices such as crutches and cane. Things that are taught during this time include using the device in order to climb stairs, right walking posture, getting into a car, taking the device off while sitting and such other techniques.

Physiotherapy at Home:

Physiotherapy can also happen from home if the doctor specifically instructs to do the same. This is typically done for people where the condition is too serious to go outside and get the physiotherapy done. Certain weight bearing restrictions are imposed around this time. The training remains the same as in the case with a hospital.

In the Clinic:

Once the patient becomes mobile enough, a doctor might suggest a patient go to a clinic to get the physiotherapy done. A physiotherapist evaluates certain things such as pain, range of motion, gait, flexibility etc. of the patient before suggesting a certain exercise plan. If you wish to discuss any specific problem, you can consult a physiotherapist.

6001 people found this helpful

I have knee joint pain when I run. The problem is for 10 days. Give me a suggestion to remove this pain.

M.P.T
Physiotherapist,
I have knee joint pain when I run. The problem is for 10 days. Give me a suggestion to remove this pain.
Increase dietary intake of Calcium add more dairy products in diet. Also tk extra Ca vit D supplementation atleast for a mnth. Can go fr serum Ca bld test.
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Homeopathy For Lower Back Pain!

BHMS
Homeopath, Faridabad
Homeopathy For Lower Back Pain!

Due to an increase in sedentary lifestyle, the number of incidences of lower back pain is on the rise, and that too, at a pretty scary pace. People who suffer from it look at a variety of treatment options such as allopathic painkillers and physiotherapy, but many of them overlook one of the most effective methods that exist – homeopathy.

Homeopathy is the most customised and a highly comprehensive way that one can use to treat a variety of conditions and diseases. This is due to it being tailor-made to fit the patient rather than being a ‘one size fits all’ solution like much of allopathy is.

Homeopathy treatments
When lower back pain is being treated with homeopathy, there is a range of medicines that can be used. One of the most common is Arnica Montana, which is used in the case of minor trauma arising from injuries and falls, or even exerting too much pressure. The reason why this is useful is because it addresses the stiff and bruised muscles one has in such a situation and provides relief.

Talking about the stiffness of the lower back, Bryonia is also a very common homeopathic medicine to address such a problem, especially when one feels that there is tearing pain in the back. Most lower back pains have to do with muscle tissues, which are not in the condition they should be in. As a result, Magnesia Phosphorica, which is a combination of magnesium and phosphorus can be used to good effect as it is one of the homeopathic salts, which improve the tissues. For people who experience spasms in the muscles, this medication is very likely to have a high degree of success because it works as a nerve stabilizer. People who have this sort of pain usually feel that their pain improves if warmth is applied to the area.

Due to spending too much time sitting down and not moving around, it can be so that one experiences pain when standing up from a sitting position. As a matter of fact, this pain may radiate to the hip and make one feel as if the legs are heavier than normal. Unlike other cases, the pain here may not be a shooting one, but it might just be dull, thereby resulting in muscle weakness.

Rhus Toxicodendron has its origins in poison ivy and is used to effectively treat the pain felt from initial movement, which is eased by backward bending and heat. No matter the sort of back pain, homeopathy has a definite cure it. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

5119 people found this helpful

I have used expired relispray on my knees. It got expired in July 2016. Do I need to worry on this?

BAMS
Ayurveda, Bangalore
I have used expired relispray on my knees. It got expired in July 2016. Do I need to worry on this?
Hi, Recently expired sprays, gels or ointments, when used unknowingly over the skin, does not give rise to serious problems. But never use the expired medicines internally.
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Hell Dr. I am 37 years old male and I have backache for last 6 month please help to me?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hell Dr. I am 37 years old male and I have backache for last 6 month please help to me?
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart..
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