Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Vijender Singh

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Yoga & Naturopathy Specialist, puri

5 Years Experience  ·  500 at clinic
Book Appointment
Call Doctor
Dr. Vijender Singh Bachelor of Naturopathy & Yogic Sciences (BNYS) Yoga & Naturopathy Specialist, puri
5 Years Experience  ·  500 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vijender Singh
Dr. Vijender Singh is an experienced Yoga & Naturopathy Specialist in Puri, Puri. He has had many happy patients in his 5 years of journey as a Yoga & Naturopathy Specialist. He studied and completed Bachelor of Naturopathy & Yogic Sciences (BNYS) . He is currently practising at CLEAR HEARING in Puri, Puri. Save your time and book an appointment online with Dr. Vijender Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 35 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Puri. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - ANNAMALAI UNIVERSITY - 2013
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dr. Vijender Singh

CLEAR HEARING

NEAR SEA EACH,PURI, ODISHApuri Get Directions
500 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Vijender Singh

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have dark spot on my face and also rincal and dark circle near my eyes how I can clear.

MD - Dermatology
Dermatologist, Pathanamthitta
I have dark spot on my face and also rincal and dark circle near my eyes how I can clear.
Dark circles are mostly due to habits. Avoid rubbing eyes. Get allergies tested. If you have refractive errors, get it checked and corrected. Avoid eye cosmetics and chemicals. Shampoos that seep down to eyeswhile bathing can contribute to this, so don't let it accumulate. Food should b supplemented with iron capsules. Have green leafy vegetables and jaggery in plenty. Overtime with computers, laptops, television, can increase the chances of darkness around eyes. Get your hb checked. Catch a good six hour sleep everyday. Relax and destress with yoga, meditation, prayer. Dark circles don't have a one-stop solution or home remedy. Sunken eyes won't respond to creams or medicines. They specifically require filling agents. Also, darkness develops when you rub your eyes, so avoid doing so. Catch at least six hours of sleep everyday. Correct any visual errors with the help of an ophthalmologist. Eat iron rich food. Avoid eye chemicals and hair dyes. Too much time reading, watching television or with the computer can enhance darkness. So cut down on all this.
Submit FeedbackFeedback

Doctor I break my pimples on my face and now all black spots are coming. I want to get rid of this black spots. Please advise.

BHMS
Homeopath,
Doctor I break my pimples on my face and now all black spots are coming. I want to get rid of this black spots. Pleas...
Take berberis aquifolium q 10 drops thrice a day with half cup of water. And apply berberis gel on the spots and soon your spots will disappear.
1 person found this helpful
Submit FeedbackFeedback

I have so much of fat so I want reduce my stomach weight so please give me a solution?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have so much of fat so I want reduce my stomach weight so please give me a solution?
Exercises for Losing Belly Fat Some very simple but effective exercises to lose belly fat: Stretch 1 ? Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 ? Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair ? Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling ? Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. you lose extra fat. Pavanmuktasan ? for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan ? for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan ? Lie on your stomach and bend your knees. Hold your ankles as you breathe in. push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results.
Submit FeedbackFeedback

Hi Doctor. I am over weight by 15 kgs. Having more abdominal fat. Can you suggest homeo medicine. Thanks.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
Hi Doctor. I am over weight by 15 kgs. Having more abdominal fat. Can you suggest homeo medicine. Thanks.
There is no medicine for weight loss. Your health and fitness lies in your food choices and lifestyle. You can change your habits and change your body. Aim for long term weight loss. Don't look for short term solutions..>> Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour..>> Cut down Sweets/Biscuits/ Colas/Juices from your diet..>> Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice..>> Eat slowly and mindfully. Reduce portion size..>> Exercise daily - 'Intense' Cardio for 40-60 mins. This will keep you toned and trim..>> Reduce outside food. Only once a week its permitted..>> Love yourself and respect your body.
Submit FeedbackFeedback

I am a student I worked out alot every day but mah weight is didn't getting less how can I reduce my weight.

MD, MBBS
Aesthetic Medicine Specialist, Agra
I am a student I worked out alot every day but mah weight is didn't getting less how can I reduce my weight.
Weight components weight is comprised of bone muscle fat fluid bone and muscle should be increased fat and fluid should be decreased fluid weight is generally due to diseases of liver heart kidney thyroid drugs pregnancy we need to check for the medical causes of weight increments we have to check for past history family history occupational history then, we have to calculate bmi normal bmi 18-24.5 overweight 25-30 grade I 30-35 grade ii 35-40 grade iii >40 there are mainly 3 methods medical, interventional and surgical please contact us with your preferences, we will surely adapt to get you best of the combination. Please specify your budget to help us chart your goals.
Submit FeedbackFeedback

Now I am 18 years. As per bmb I have be weighted up 52 to 58 kgs but till I am 42 kgs now. How I can gain weight earlier.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Now I am 18 years. As per bmb I have be weighted up 52 to 58 kgs but till I am 42 kgs now. How I can gain weight earl...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
Submit FeedbackFeedback

Hello Sir/Mam. Please suggest me a proper weekly diet plan for gaining muscle n ol. Thank q.

M.Sc. - Dietitian
Dietitian/Nutritionist, Delhi
Hello Sir/Mam. Please suggest me a proper weekly diet plan for gaining muscle n ol. Thank q.
Hi lybrate-user, you can take high protein and fibre dietfor gaining muscles. Diet charts are planned on basis of BMI, eating habits, type of work, etc. I advise you to join diet consultation for a healthy diet chart for you.
1 person found this helpful
Submit FeedbackFeedback

Sir mere face pe accidental injury marks he kya ise remove kiya jaa sakta hei vapas pehle jaisa kya medical science me he iska upay agar haa to me apse request karta hu please mujhe apna contact number de ya mera what's app number he - 08750959561 Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir mere face pe accidental injury marks he kya ise remove kiya jaa sakta hei vapas pehle jaisa kya medical science m...
You just need to mix apple cider vinegar with honey, and then apply it to your scars by using a cotton ball. Let it rest for 10 minutes and then wash off. Repeat this remedy 2-3 times a day.
Submit FeedbackFeedback

I am 25 year old, my hight is 5.1 and weight is 46 kg. I want to gain weight, kindly recommend, how can I gain weight?

BHMS
Homeopath, Hooghly
I am 25 year old, my hight is 5.1 and weight is 46 kg. I want to gain weight, kindly recommend, how can I gain weight?
Need to do some regular exercise and jogging..take high protein in diet regularly..take spinach daily..take lots of fruits...take sprouts.take walnuts,,almonds,,dates,cashew daily..take soaked chic peas and pea nut daily..this will help..also take bannana daily..
Submit FeedbackFeedback

I am a b. Tech student, I want to reduce my weight, would you help me for what exercises I have to do?

BHMS
Homeopath, Faridabad
I am a b. Tech student, I want to reduce my weight, would you help me for what exercises I have to do?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
Submit FeedbackFeedback
View All Feed