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Dr. Vijender Singh

Bachelor of Naturopathy & Yogic Sciences (BNYS)

Yoga & Naturopathy Specialist, puri

4 Years Experience  ·  500 at clinic
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Dr. Vijender Singh Bachelor of Naturopathy & Yogic Sciences (BNYS) Yoga & Naturopathy Specialist, puri
4 Years Experience  ·  500 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vijender Singh
Dr. Vijender Singh is an experienced Yoga & Naturopathy Specialist in Puri, Puri. He has had many happy patients in his 4 years of journey as a Yoga & Naturopathy Specialist. He studied and completed Bachelor of Naturopathy & Yogic Sciences (BNYS) . He is currently practising at CLEAR HEARING in Puri, Puri. Save your time and book an appointment online with Dr. Vijender Singh on Lybrate.com.

Lybrate.com has a number of highly qualified Yoga & Naturopathy Specialists in India. You will find Yoga & Naturopathy Specialists with more than 30 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Puri. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Naturopathy & Yogic Sciences (BNYS) - ANNAMALAI UNIVERSITY - 2013
Languages spoken
English
Hindi

Location

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CLEAR HEARING

NEAR SEA EACH,PURI, ODISHApuri Get Directions
500 at clinic
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My weight is 70 kg, and height is 5'1" Kindly suggest to loss my weight as per my height.

Vaidya Visharad
Sexologist, Narnaul
My weight is 70 kg, and height is 5'1" Kindly suggest to loss my weight as per my height.
Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat. If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.
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My skin becomes dull and black from last two months. What I have to do for better skin. Please give me natural solution.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My skin becomes dull and black from last two months. What I have to do for better skin. Please give me natural solution.
Medicine german reckeweg carbo veg 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
1 person found this helpful
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Hi, I got rashes near my genital area (I have consulted dermatologist, they have examined and told fungal infection. I am getting thick particles in my urine after passing. Even I am getting burning piano and blood in my urinate (pee). I am scared that I may got std. Pls suggest me on this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi, I got rashes near my genital area (I have consulted dermatologist, they have examined and told fungal infection. ...
This is suggesting fungal infection & urine infection too. Also burning might be due to antibiotics if started. 1) Take 4 crushed Elaichi (cardamom) add 2 cup of water boiled to become half filter it, add 2 spoons of cow ghee take on empty stomach.
4 people found this helpful
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Sir Maine phle Jim join kiya to body sahi that phir choda to ekdm se much mahine bad mera weight loose ho gya.

Bachelor In Clinical Nutrition and Dieteics, Master in Nutrition and Dietetics
Dietitian/Nutritionist, Pune
Sir Maine phle Jim join kiya to body sahi that phir choda to ekdm se much mahine bad mera weight loose ho gya.
Hi lybrate-user With exercise we tend to lose weight but as we leave exercise we again gain weight so only with exercise you lose weight that is on the temporary basis. But for permanent weight loss you shall focus on your lifestyle abd the diet pattern n choice. You can do a permanent weight loss if you combine physical activity with a balanced proper diet. All the best.
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Common Skin Problems That Occur From Dry Skin

MBBS, MD - DVL
Dermatologist, Hyderabad
Common Skin Problems That Occur From Dry Skin

A well moisturized and hydrated skin is a thumb rule for a healthy skin. Dry and flaky skin is not only discomforting and unpleasant to look but is also prone to many skin problems. Dry skin or xerosis dermatitis is more common among elderly. Dry skin can cause the skin to crack making it susceptible to infections. Constant scratching of dry skin due to itching is further harmful and can cause thickening and darkening of the skin. Extreme temperature especially winter with cold, dry and chilly winds can be harsh on the skin and disturb its pH level, thus causing skin problems.

Apart from external factors, internal factors such as hypothyroidism, psoriasis and type 2 diabetes can also cause dry skin.

One of the most common skin problems from dry skin is Eczema. Eczema, generally acquired in childhood is an inflammatory reaction of the skin causing the skin to become red and itchy followed by crusting and scaling. Treatment of eczema is usually a combination of creams and drugs. However, eczema does not go away that easily and its relapse rate remains quite high.

Exposure to sun for long hours can also lead to drying of the skin. Apart from this use of harsh soaps and chemical based products or prolonged use of cosmetics on the skin can inhibit the ability of skin to retain moisture.

Dry skin tends to age faster as it is prone to wrinkles. A wrinkled skin loses its charm and elasticity. The whole concept of anti ageing revolves around keeping the sun hydrated and moisturized.

Many skin problems can be prevented only by following a good skin care routine. Others may require a long-term medical treatment. Let’s look at some simple and useful ways to prevent and manage dry skin:

  1. Water: Water is not only a natural cleanser for the skin but helps in maintaining an optimum moisture level of the skin. Drink at least 8 to 10 glasses of water every day.

  2. Steam baths: A warm water bath or a steam bath can help relieve skin of dryness.

  3. Oiling of the skin: People with dry skin benefit more from oiling than the use of regular moisturizers. Oiling creates a protective layer on the skin preventing it from drying for longer hours. Use of almond, olive or coconut oil is effective is treating dry skin problems.

  4. Prolonged use of room heaters: Heaters snatch moisture from the surrounding environment including your skin leaving it dull and dry. Thus sitting in heated rooms for long can dehydrate skin and must be avoided as far as possible.

  5. Water-rich fruits and vegetables: Fruits and vegetables, especially, water-rich like watermelon, bottle gourd etc. can help replenish moisture. Eat plenty of those to fight dryness. If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

2372 people found this helpful

I am having problem of tanning on head and elbow and cheeks also. Any home solution for this.

BHMS
Homeopath, Thane
I am having problem of tanning on head and elbow and cheeks also. Any home solution for this.
Hi, Use this pack (1tablespoon gramflour and 1tablespoon milk cream)mix and apply to tanned areas.keep for 5mins and wash off.Do this daily
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. ...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
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I am 21 years old. In my ass there is some small types of pin ball and some tym its going to be pain. What should I do? Give me suitable suggestion.

BHMS
Homeopath, Thane
I am 21 years old. In my ass there is some small types of pin ball and some tym its going to be pain. What should I d...
Hi, tab biochemic silicea 6x (sbl) 4tabs to be chewed thrice a day for 1mth tab biochemic calc sulph 6x 4 tabs to be chewed thrice a day for 1mth.
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Hi am 25 years old but I have big belly and chest but my weight is 50 kg only please kindly advice on this to reduce.

MSc
Dietitian/Nutritionist, Hyderabad
Hi am 25 years old but I have big belly and chest but my weight is 50 kg only please kindly advice on this to reduce.
Hello lybrate-user to reduce belly fat include a variety of whole grain in your diet in form of oats, ragi, barley, jowar and whole wheat foods. This can be added in form of chapatis, dosas, idlis, cheelas, porridges. Consume 4-5 servings of fresh fruits, vegetables, salads. Also make sure water intake is 2-3lts per day. Regular physical exercise of 30 minutes per day is essential & food consumption should be slowly with proper chewing to avoid over eating.
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Hello Doctor Good day! I want to reduce my weight upto 5 kg. I have taken 2000-2500 calories and also doing workout around 75 minutes Brisk walking and some aerobics exercises. Same I was do at the age of 35 that time I reduce 7 kg in 3 months. Please explain what factors behind this. I am not suffering with any diseases such as thyroid, Diabetes or Blood pressure. Can you help us? Thanks.

M. Sc in Foods And Nutrition, Internship in Dietetics
Dietitian/Nutritionist, Jaipur
Hello Doctor
Good day! I want to reduce my weight upto 5 kg. I have taken 2000-2500 calories and also doing workout a...
Hi lybrate-user, Along with good amount of workout we need to take care of healthy eating habits too. Include good amount of protein, omega 3 fatty acid food. Protein will help to take care of ware and tear of tissues while workout and omega 3 fatty acid will help to reduce cholesterol. Have lots of raw salad and whole grains in your meals. Have 10-12 glasses of water. Start your day with lemon water.
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I am menopausal and would like to lose 10 kg which is very difficult. Can you suggest some herb or medicine as with weight other health issues have aggravated.

BHMS
Homeopath, Moradabad
I am menopausal and would like to lose 10 kg which is very difficult. Can you suggest some herb or medicine as with w...
take warm water 3-4 times in a day...starts with empty stomach. take more salad...cabbage cucumber carrots... take a diet rich in fibres and vitamin C ....less carbohydrates and fats and proteins Do jogging or fast walking for Atleast 1hr daily. follow for 2 months for good result.
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I had an accident three years before which left me with a scar on my face. I tried a lot of medication to get rid of that but hasn't been effective in the least manner possible. I consulted a doctor who said it is permanent scar and cannot be remove. Please tell me how can I get rid of it other than through plastic surgery.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I had an accident three years before which left me with a scar on my face. I tried a lot of medication to get rid of ...
Some intra lesional injections can reduce scar or plastic surgery may be helpful. These would depend upon type of scar.
1 person found this helpful
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Why do dark circles occur and what precautions can we take to prevent dark circles?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Why do dark circles occur and what precautions can we take to prevent dark circles?
Hereditary, aging, dryness of skin, too much of crying, working for long hours on screen, mental or physical stress, lack of sleep and unhealthy diet plan are some reasons of dark circles. Follow the tips they will help u:: 1. Boil two green tea bags in one-half cup of water for 10 minutes. Remove the tea bags and cool them in the refrigerator for half an hour. Put the cold tea bags over your eyes for about 15 minutes. Follow this remedy twice daily for at least 10 days to get positive results. 2.Lightly massage five or six drops of almond oil into the delicate skin under the eyes before going to bed. Leave it on overnight and wash it off with cold water the next morning. Follow this remedy daily until the dark circles disappear almost entirely. 3.Alternatively, mix five or six drops of almond oil with one tablespoon of raw honey. Apply it carefully on the skin under the eyes before going to bed. Leave it on overnight and then wash with lukewarm water the next morning. Repeat daily until you get the desired results.....
6 people found this helpful
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I have been suffering from headache since I wake up this morning. I am suffering from sickness also from last 2 days. What should I do?

BHMS
Homeopath, Faridabad
I have been suffering from headache since I wake up this morning. I am suffering from sickness also from last 2 days....
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I am having headache from several days what should I do to get rid of it quickly?

MBBS
General Physician, Mumbai
I am having headache from several days what should I do to get rid of it quickly?
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I am a teen age boy so I wanted to ask that eating yellowish part of egg causes oily skin or not ?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am a teen age boy so I wanted to ask that eating yellowish part of egg causes oily skin or not ?
Diet, supplements, exercise, specific oil massage and herbal preparations may help in weight gaining
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I have a birth mark on my right hand which is of white colour. I would like to know that wheather their is any treatment for the same.

M. sc Psychology, BHMS
Homeopath, Hyderabad
If its purely a birth mark, then it cant be cured, unless, some surgical procedures with. But if its otherwise, comes to any other diagnosis, then only with observation, medicines can be suggested.
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My face is little darker, I consulted skin specialist and he prescribed me to use demelan cream to use at night for 4 weeks, I used it but did not get any results of skin brightening and lightening. Can you please help to give me a right cream for skin lightening and brightening? please help me.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
My face is little darker, I consulted skin specialist and he prescribed me to use demelan cream to use at night for 4...
The doctor has given you the right cream but there are other factors that depend from person to person for the product to be effective. You also need to protect your self from sun rays, cover your skin and face when you go out in sun. Apply sun screen. Take other precautions along with the cream to see effects.
1 person found this helpful
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
For a normal weight reducing diet, the quality of food is reduced as per the reduced calorie restrictions. Emphasis is given or more roughage and liquids. The following items are deleted:- a) butter, ghee and coconuts chutney. B) fried food items. C) egg yolk. D) high calorie fruits like banana. This diet provides about 1000-1200 calories and 40-45gm of protein.
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Skin Allergy: Homeopathic Treatment To Get Rid Of It!

BHMS
Homeopath, Kolkata
Skin Allergy: Homeopathic Treatment To Get Rid Of It!

The skin is the largest organ in the human body, which measures about 2 square metres, that is approximately 22 square feet. Skin is not just the longest organ alone in our body, but also has numerous amazing roles which most of us don’t realise actually. It not only protects our body from chemical, harmful radiations and sun. It also acts as a major storage area of energy, synthesizes vitamin D and the best indicator of any disorder in your digestive and immune system. But most of us don’t identify the warning signs that our skin shows from the initial stage unless it becomes more severe and start to show drastic skin changes or allergies.

Homeopathy is the system of medicine, which not only identifies the problem of skin from the root level but also understands the nature of skin of each individual and treats the skin allergies without causing any harmful side effects. As allergies are not common for everybody it is very much necessary to identify the skin nature of every individual and the type of allergen by which the person is affected. Thus, homeopathy way of treating is best for skin allergies. Here are few best remedies for skin allergies used in homeopathy

  1. Apis Mellifica: It is the best remedy for hives and utricarial rash. It can be used for any type of allergies with severe burning, itching sensation and rashes
  2. Natrum mur: Natrum mur is the commonly used homeopathy medicine for nasal and skin allergies
  3. Sulphur: It is the top most natural homeopathic medicine for treating the skin allergies. It shows wonder in relieving the excessive itching and burning sensations.
  4. Rhus toxicodendron: It is used for treating person with eczema in which the person develops numerous vesicular rashes along with itching, swelling and tingling sensation over the affected area of skin.
  5. Arsenicum: It is used for treating psoriasis, chronic uriticaria and chronic eczema.

If you wish to discuss about any specific problem, you can consult a specilized homeopathy and ask a free question.

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