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Unicare Hospital

Multi-speciality Hospital (General Surgeon, Orthopedist & more)

Nanekarwadi Road, Chakan, Landmark: Taluka Khed. Pune
3 Doctors · ₹0 - 200
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Unicare Hospital Multi-speciality Hospital (General Surgeon, Orthopedist & more) Nanekarwadi Road, Chakan, Landmark: Taluka Khed. Pune
3 Doctors · ₹0 - 200
Book Appointment
Call Clinic
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About

Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and fin......more
Our goal is to provide a compassionate professional environment to make your experience comfortable. Our staff is friendly, knowledgable and very helpful in addressing your health and financial concerns.
More about Unicare Hospital
Unicare Hospital is known for housing experienced General Surgeons. Dr. Pankaj Deshpande, a well-reputed General Surgeon, practices in Pune. Visit this medical health centre for General Surgeons recommended by 81 patients.

Timings

MON-THU, SAT
11:30 AM - 02:00 PM
FRI
09:00 AM - 02:00 PM

Location

Nanekarwadi Road, Chakan, Landmark: Taluka Khed.
Chakan Pune, Maharashtra - 410501
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Doctors in Unicare Hospital

Dr. Pankaj Deshpande

MBBS, DNB - General Surgery
General Surgeon
17 Years experience

Dr. Kunal Jadhav

MBBS
Orthopedist
Available today
11:30 AM - 02:00 PM

Dr. Nikhil Kanase

MBBS, MD - Psychiatry
Psychiatrist
8 Years experience
200 at clinic
Unavailable today
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I am 22 year old male. My fascial skin color is mild white but it is turning reddish with little scars on it. What and all might be the reasons and what remedies should I need to take for combating it?

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am 22 year old male. My fascial skin color is mild white but it is turning reddish with little scars on it. What an...
It may be due to sunburn. Or due to some cosmetic or food allergy too. Apply a minimum of 40spf sunblock when going out. Drink more of water. See for another 1 week. If its still the same consult a near by doctor.
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I have extreme suntan. And I have to attend a function in 12 days. Please suggest a cream or something to get rid of this really fast. I really look forward for the best results in 10 days.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I have extreme suntan. And I have to attend a function in 12 days. Please suggest a cream or something to get rid of ...
Rub tomatoes on face ..keep for 30 min and wash.. Apply a good sunblock when stepping out.. Mix honey and ripe papaya ..keep for 15 min and wash Scrub your face in night with lemon juice with gram flour..
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I am taking mirtazapine from 2014 onwards for anxiety. The Max dose that I took was 22.5 mg and now I'm taking 3.75 mg. I tried stopping it. But then I don't get sleep. What do do? How long can I continue with mirtazapine? I am 53 year old male.

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling, Research Scholar
Psychologist, Guwahati
I am taking mirtazapine from 2014 onwards for anxiety. The Max dose that I took was 22.5 mg and now I'm taking 3.75 m...
We are not authorised to give medication. You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc. If nothing works out you need to consult a qualified counsellor in your area and take their advice.
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I'm 25. Unmarried. I have some psychological problems. I often remain perplexed and muddled. Whenever I make mistake the guilt is so much that I can't get over it easily. I've some health issues also. Most often I feel that Something is compressing my chest. Stifling my breath. I get panicked. I overthink a lot. So whenever I feel these things my mind says you'll be gonna die this will turn out to be a heart attack. I remain sad. I've an OCD type of problem. My mind doesn't shut and keep making negative statements. I always think about my lips. Always my lower lip is little bigger. 2-3 years ago I did not pay that much attention to it but one day my friend just pointed that out and since then I lost my peace of mind. I can't talk to anyone. Although I know I'm beautiful. But still I can't keep my mind off thinking about my lips? I asked someone he said it's your mind's creation you can stop it whenever you want and can prolong it as you want. But how .My mind doesn't listen to me. You have something to say?

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling, Research Scholar
Psychologist, Guwahati
You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc. If nothing works out you need to consult a qualified counsellor in your area and take their advice.
1 person found this helpful
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Hy sir Me 2 saal se Anxiety and Depression ki medicines lerha hu Ab mujhe pura aaram h so discontinued krna cahata hu kaise Kru. Nexito 20 mg Primox 25 mg.

MSW, Clinical Hypnotherapy, MBA, Post Graduation in Counselling, Research Scholar
Psychologist, Guwahati
Hy sir Me 2 saal se Anxiety and Depression ki medicines lerha hu Ab mujhe pura aaram h so discontinued krna cahata hu...
Pls note we are not authorised to give any sort of medication. You can engage yourself in some form of yoga or relaxation to take care of your stress and anxiety as apparently from your situation it seems you are very anxious. You should also share issues with close friends and pursue your hobbies to buildup your self esteem. Maybe gardening, writing, painting, music etc. If nothing works out you need to consult a qualified counsellor in your area and take their advice.
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How Physiotherapy Helps In Joint Complaint?

Bachelor of Physiotherapy
Physiotherapist, Delhi
How Physiotherapy Helps In Joint Complaint?

What is physiotherapy?
Physiotherapy helps to improve the strength of muscle, and joint which is affected by injury, diseases, or disability through movement, exercise, manual therapy, and advice. 

What are the most common joint complaints?
Rheumatoid arthritis, osteoarthritis, and gout are the most common complaint, and physiotherapy has a great role in it.

What are the benefits of physiotherapy in joint complaints?

  1. It reduces pain which in turn helps you reduce your intake of painkillers.
  2. In some cases, it prevents chances of surgery, and also increases the capacity of the joint to function for the longer period of time.
  3. It improves mobility, and movement of the joints.
  4. It avoids fall which is usually common in the joint complaint and improves the balance of the patients.

How physiotherapy help in the joint complaint?
Physiotherapy includes following methods to improve the joint complaints:

1. Local applications
Application of ice packs to soothe hot, swollen joints and application of heat packs to relax tense, tired muscles is usually done.

2. Splinting of joints
In cases of rheumatoid arthritis where joint complaints flare ups at that time splinting of the joints helps to the greater extent. Immobilization of the joint with splint helps to avoid further damage of soft tissues, and nerves.

3. Trans-cutaneous electrical nerve stimulation (TENS) therapy
It helps by blocking pain messages from affected joint to the brain, and it alters the perception of pain. It is done by using a small machine with an electronic device which sends impulses to the nerve endings, and this is attached with the pads which are placed on the skin. This device causes a tingling sensation that gives soothing effects to the joint.

4. Gradual increasing daily exercises
Exercise should be started slowly, and it should increase slowly. This helps to strengthen the muscles and joints and increases fitness. Regular exercise also stimulates the production of endorphin which is one of the best pain-relieving hormones.

5. Massage therapy
Physiotherapy also includes massage therapy which helps to relax the muscles, helps to improve joint movement, and makes more comfortable movements.

6. Acupuncture
Sometimes, acupuncture is also used to stimulate the brain to produce endorphins.

7. Hydrotherapy
Hydrotherapy includes exercise in the warm water pool. It is mostly used in osteoarthritis and rheumatoid arthritis. The warm water in the pool increases circulation during exercise, and due to the buoyancy of water, the joint, and muscles can be exercised without any unnecessary pressure on it.

8. Phonophoresis
In which ultrasound is used to deliver certain medications such as topical steroids, painkillers to decrease the inflammation of joints.

9. Use of light therapy
In light therapy, infrared waves are used to raise body temperature which ultimately increases blood circulation. It gives fast pain relief and reduces inflammation.

2 people found this helpful

Sir why is dark spot always appear in my face? Whenever I do masturbate (like a sun burn). Does it link to any sexual hormones or? Is there any tips to avoid it. I am addicted to maturation.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
Sir why is dark spot always appear in my face? Whenever I do masturbate (like a sun burn). Does it link to any sexual...
Acne... May be caused due to Hormonal imbalances..... Also... Yes there is a link to hormones.... Homeopathy has best solution for your problem with out any side effects but history of the patient is necessary to get permanent solution for your problem....
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My skin colour is dark .and I want whitens the skin so how can I get whitening skin. To any glutathione injection or tablet .is there any without side effect treatment for whitening skin .and how much cost of to get skin whitening treatment.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
My skin colour is dark .and I want whitens the skin so how can I get whitening skin. To any glutathione injection or ...
Honey Almonds3-4 Tulsi leaves Dates Banana Pomegranates Citrus fruits Carrot Oat meal Avoiding tea, Cofees Fried fooda Avoiding direct sunlight Hydrating ur self with drinking lot of water, fruit juices Yoga ... Are some of the natural ways....
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I am addicted of cigarettes till 1 year. If I can't take it then my body is to pain & I feel like mad. My memory is also loss in during these day. What I do please suggest me.

MA Clinical Psychology, Bachelor of Arts (Psychology), Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Dear Lybrate user Cigarettes are harmful but when your body gets addicted to any substance like cigarettes then it becomes habitual if it and when it does not get it you feel withdrawal symptoms like headache body pain nausea sleep problems etc. This addiction is psychological and you will be able to quit cigarettes easily without medicines without nasha mukti places and all but staying at your home only if you take this psychological approach of getting rid of your addiction. You can contact me in private for this. Good luck. Take care.
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