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Ms. Baivashala Sheju

P. G. Diploma in School Psychology

Psychologist, Pune

7 Years Experience  ·  100 at clinic
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Ms. Baivashala Sheju P. G. Diploma in School Psychology Psychologist, Pune
7 Years Experience  ·  100 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Ms. Baivashala Sheju
Ms. Baivashala Sheju is a trusted Psychologist in Hadapsar, Pune. She has over 7 years of experience as a Psychologist. She has done P. G. Diploma in School Psychology . She is currently practising at Inner Space Career Guidance & Counseling in Hadapsar, Pune. Book an appointment online with Ms. Baivashala Sheju on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 39 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
P. G. Diploma in School Psychology - University of Pune - 2011
Languages spoken
English
Hindi

Location

Book Clinic Appointment with Ms. Baivashala Sheju

Inner Space Career Guidance & Counseling

R.H. No 2, Sanskruti, Behind Amanora Town Center, Shri Nagari Society, Hadapsar Pune Get Directions
100 at clinic
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Depressive Disorders - What Are They?

MD - Psychiatry -, MBBS Bachelor of Medicine and Bachelor of Surgery
Psychiatrist, Delhi
Depressive Disorders - What Are They?

A depressive disorder is not just a passing phase of the mind; it is a condition which involves your body, mind, and thoughts. It comes in the way of your daily life, thereby preventing you from carrying out your regular routine, even making it harder for you to concentrate or work properly. The exact causes are still not known, but as certain studies suggest, it might be hereditary, due to changes in the neuroendocrine functions, or due to other psychological and social factors.

Some of the depressive disorders are:

- Major depressive disorder
- Persistent depressive disorder
- Other specified or unspecified depressive disorders

Others are classified by their causes:

- Premenstrual Dysphoric disorder

- Another medical condition induced depressive disorder
- Substance/Medication-induced depressive disorder

Depressive disorders can set in at any point in time, but primarily, symptoms are visible in your late teens, 20's or your 30's.

Symptoms

For major depression the symptoms are:


1.Feelings of depression throughout the day
2.Significantly diminished interest in all your activities

In case you have a concern or query you can always consult an expert & get answers to your questions!

 

 

2761 people found this helpful

I am smoking from last 40 years. My age is now 59. What I do for relief from chain smoking ?

MD - Alternate Medicine, BHMS
Homeopath, Surat
For smoking. You take sauna bath continues for a week. This will release all toxins from along with nicotine in sweat. So the craving for smoking will be reduced.
1 person found this helpful
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Dear Doctor, Now a days I feel so stressed due to some personal reasons. I try to forget my past and want to move further whatever I am remaining with, but not succeeding for the same. Kindly help me to come out from this situation. I am so worried about my future.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Dear Doctor,
Now a days I feel so stressed due to some personal reasons. I try to forget my past and want to move fur...
Due to stressful situations. You are unable to come out of the past memories. Better to come out of the stress. Personal reasons you are unable to express. When we are under stress. Everything seems to be very difficult. Analyse your personal reasons. Better to search some of the methods to come out of the status. Better to change yourself. Environment is not changed as per our wish. We should change as per the environmental demands. So better to follow some of the behavioural modifications with in you. Relax well middle of the work. Sleep well, take in time diet, walk more, listen good music, visit new places, attend social gatherings. Spend some money for your own entertainment. Be share all your feelings and problems with your close friends and family members. Take the help of the elders. Be sociable and be friendly with others. Ok best of luck.
5 people found this helpful
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I am unable to concentrate on anything, my mind is blocked I always feel scared. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, you must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with" effective learning" techniques. Take care.
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i am suffering from mental illness what should i do ? sometime i feel i am alone sometime i feel i am crowded with many people please help

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy, 6-month Internship
Psychologist, Madurai
i am suffering from mental illness what should i do ? sometime i feel i am alone sometime i feel i am crowded with ma...
Get yourself evaluated by a psychiatrist or clinical psychologist in order to rule out any possible undergoing mental illness as soon as possible. I think you are in an initial stage if it is so. Early intervention is always better.
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I am having a voice problem the words spoke by me could not be understandable to the another man to whom I answered it is because I have paralysis 3 years back which I recovered but the voice is not proper.

PDDM, MHA, MBBS
General Physician, Nashik
Breathe deeply and exhale on a hisssssssing sound. Repeat 10 times. Proper breathing is the foundation for a healthy voice AND control over nervous energy that can make the voice quiver. Say “Mm-mmm (as in yummy) Mmm-hmm (like yes) ” Repeat 5 times. This develops mask resonance, which creates a clean and vibrant sound by creating a clean approximation of the cords and a resonance that will sound great and project easily. Say “Mm-mmm. Mmm-hmm.” up and down your vocal range, from low to middle to high and back again, 10 times.
1 person found this helpful
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I lost my mom 2 years back I always feel very low in sad times and usually for 2-3 hours a day what should you do to move on successfully and be redirect myself to the future success.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I lost my mom 2 years back I always feel very low in sad times and usually for 2-3 hours a day what should you do to ...
As you love your mom and your mom was not happy to see you like this. Every body has faces this kind of time. Be strong and do some relaxation exercise for keep you relax. Always be positive for any situation of life. Look forward you have a whole life. Live it positively. Take help of any psychologist near by you. If you want to take our help you can contact us.
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I am 24 years old, I have a problem for past 6 month that I have some problem of my sensation power , when I walk it seems like after hangover situation, I can't concentrate in my study. Sir what should I do now,

BHMS
Homeopath, Faridabad
I am 24 years old, I have a problem for past 6 month that I have some problem of my sensation power , when I walk it ...
Hi. Homoeopathic medicines acts very well for increasing concentration and if combined with yoga, will give you great results! But practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1.Shashankasana: Sit in Vajrasana with hands on the thighs. The upper body is straight and relaxed. Inhaling raise both arms above the head. Exhaling keep the back straight and bend upper body and arms forward from the hips, until arms and forehead touch the floor. The buttocks remain on the heels. Breathing normally remain in this position for a while. Relax the whole body, especially the shoulders, neck and back. Inhaling keep the back straight and raise the upper body and arms. Exhaling return to the starting position. Practice the exercise 3 times in total. Remain bending forward for sometime and consciously perceive the movement of the breath on the spine. 2.Virasana: Sit in Vajrasana. Hands rest on the thighs and the body is relaxed. Bring the left foot beside the right knee with the sole of the foot flat on the floor. Place the left elbow on the left knee and rest the chin in the hand. Right hand rests on the right thigh. Tuck the toes of the right foot under. The right knee remains in contact with the floor. Transfer the weight onto the right heel. Concentrate on a fixed point in front. Breathing normally remain in this position for as long as comfortable. Return to the starting position. Repeat on the other side. 3.Sit in Vajrasana. Body is straight and hands rest on the thighs. Relax the whole body. Inhaling stretch the arms above the head, then bring them behind the back and grasp the left wrist with the right hand. Exhaling bend the body forward from the hips, keeping the back straight, until the forehead touches the floor. The buttocks remain on the heels. Breathing normally concentrate on the whole body and relax. Remain in this position for as long as comfortable. Inhaling slowly bring the body upright. At the same time stretch the arms above the head. Exhaling return to the starting position. Medication: Take homoeopathic medicine - Anacardium 200/ once daily.
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Hello Dr. I am suffering from anxiety and panic disorder from 2 yrs. Im 46 years old female. Kindly suggest if it can be treated through ayurveda or naturopathy and if there is any permanent cure for it. Im very tensed.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Hello Dr. I am suffering from anxiety and panic disorder from 2 yrs. Im 46 years old female. Kindly suggest if it can...
First of all make sure your hypothyroidism is fully investigated by your Dr. which is seldom done by drs all over the world. Have they done all the 6 tests like TSH, Free T 4, free T3, reverse T3 and TPO and TG antibodies then only can your thyroid issue can be fixed .Thyroid disease is also related to anxiety .For finding out the trigger factor a detailed medical, dietary history and certain blood work needs to be done. Take a consult if you want specific advise.
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How can I quit smoking? I really want to quit but not getting success? Help me to get rid of this habit.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. if you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a Diseased Smoker, Consult a Deaddiction Psychiatrist at the earliest. he may give you anti-smoking medications and deaddiction treatment
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