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Ms. Baivashala Sheju

P. G. Diploma in School Psychology

Psychologist, Pune

6 Years Experience  ·  100 at clinic
Ms. Baivashala Sheju P. G. Diploma in School Psychology Psychologist, Pune
6 Years Experience  ·  100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Ms. Baivashala Sheju
Ms. Baivashala Sheju is a trusted Psychologist in Hadapsar, Pune. She has over 6 years of experience as a Psychologist. She has done P. G. Diploma in School Psychology . She is currently practising at Inner Space Career Guidance & Counseling in Hadapsar, Pune. Book an appointment online with Ms. Baivashala Sheju on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 41 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
P. G. Diploma in School Psychology - University of Pune - 2011
Languages spoken
English
Hindi

Location

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Inner Space Career Guidance & Counseling

R.H. No 2, Sanskruti, Behind Amanora Town Center, Shri Nagari Society, Hadapsar Pune Get Directions
100 at clinic
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My age is 23, but my voice did not change. My voice comes like a girls voice in phone and in personal. Because of this I am unable to crack an interview. I have done more of exercise of voice. But it's not changing. Give me what I should do. I request you to arrange an conversation with the Doctor. So that they could suggest me.

MBBS
General Physician, Mumbai
I will suggest you to first go and personally meet a ent doctor for local examination of the vocal chords and than depending upon the finding we can plan further treatment.
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Why am I getting angry on unnecessary stuff. Do you have any solution for it. Regards.

BHMS
Homeopath, Lucknow
Dear lybrate user anger is the cause of many troubles. Patient should take meditation, yoga, reading spiritual books. You can use homoeopathic medicine if needed- chamomilla30/tds for 2 months. Thanks.
3 people found this helpful
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Who is god? how will I feel god? I have a lot of curiosity regarding this. What will I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am so glad that you have asked this question openly, and are seeking for an answer. I know of a lot of teenagers who are troubled by this quest and are not satisfied with the answers they get from their parents. I hope I can do some justice to your query and even if it is not adequate, continue the discussion either with me or with a spiritual person. I, myself, am a preacher and teacher of christian scriptures. We believe in god as a supernatural creature who has no beginning or ending. He is the creator of this universe and all things that exist. However, he is a spirit being. We humans, who have been specially created by him, have a physical form and a spiritual form: the physical form is temporary and the spiritual form is permanent seeking to reunite with him, eventually. Since god is a spirit being, he is not visible by sight. He is however, visible in his creation: the magnitude and wonder of the universe is spell bounding in its magnificence. Something only a creator could have formed and kept in an amazingly disciplined state. Every creation reflects his design and uniqueness in fantastic detail. In fact it is possible to? feel? him, if you meditate and seek him. If you open yourself just by the desire to want him, he will show himself to you in very many ways, as personal experiences. If you don? t believe anything I say, at least do this much: seek him and he will find you and reveal himself to you. Then do share with me, after you have had that experience. In the meantime, it won? t hurt to speak to spiritual teachers in your vicinity and get to read the loads of scripture materials that will further enlighten you. Your quest itself is a god-given stimulus and I can guarantee, without circumspection, that you are surely going to find him. Do not let yourself get misguided by the wrong people in this holy pursuit, though. You can pray too, as your plea to seek him.
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Good afternoon. I've been seeing some very slight shadows/outlines beside objects since 3 days ago and I'm very worried about it. My vision has always been perfect and I've done a brain scan 5 months ago (for other reasons), and it was normal. But since this weird vision symptom started, I've been worrying if it can be caused by some serious problem in the brain. Is it possible that, though I have a recent brain scan with normal results, this vision problem can be caused by some serious brain problem? I've been to a neurologist yesterday, and she said that this vision problem couldn't be caused by any serious brain condition because in 5 months a serious thing wouldn't develop enough to make me have vision symptoms like this. She said I didn't need to do another brain scan. But I'm still worried about being a brain tumor that could have developed in 5 months that's causing these slight shadows, because they are still very slight, so I'm worried the shadows could be not so bad yet because the problem could be in the beginning. I have severe anxiety and my neurologist said I should blame these vision symptoms on it, but I'm still very worried, as these shadows/outlines are scary. You think I should do another brain scan? Or is my neurologist right? Thank you.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Good afternoon. I've been seeing some very slight shadows/outlines beside objects since 3 days ago and I'm very worri...
Development of a tumour in five months time is very rare phenomena and your neurologist seems right in saying that. As you say you have been seeing shadows around objects only since 3 days, I wonder are these symptoms all the time or you see them once a while. If you see them all time, you should see a ophthalmologist and get your eyes checked too. I hope that will resolve your anxiety too.
1 person found this helpful
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I am very bad listener and I get distracted to random thoughts while listening to desirable topics. How I can overcome this habit of not to think of random thoughts while listening to some important topics?

BHMS
Homeopath, Faridabad
I am very bad listener and I get distracted to random thoughts while listening to desirable topics. How I can overcom...
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. revert me after 1 month.
176 people found this helpful
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Sir I am very much disturbed due to depression in the morning. I can not Concentrate on work is there any medicine for suicidal tendency. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir
I am very much disturbed due to depression in the morning. I can not Concentrate on work is there any medicine fo...
Sucidal tendency depression anxiety worry weak concentration are due to improper functions of mind Eat satwik home food Drink cow milk eat cow ghee with food Take long deep breathing which helps for your mind functions Nin veg hottlelling outside food to be avoided Bhramacharyapalan is neccesorry in all forms Consult ayurved Dr. for medicine according the causes of depression.
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Hiii My father is suffering from anxiety since 10years, he can't travel any where because he had journey phobia pls suggest what should he do to travel without stress and phobia.

Masters in Clinical Psychology
Psychologist, Lucknow
Hiii
My father is suffering from anxiety since 10years, he can't travel any where because he had journey phobia pls s...
Hi, the best advise for you would be that you take him to a psychologist - where he can be treated for this phobia by using behavioral technique called systematic desensitization. Here is a brief summary of the steps you will go through in desensitizing yourself: step 1. Anxiety hierarchy. First, you will construct an anxiety hierarchy, which is a list of those situations involved in and leading up to your target situation ranked in order from the lease disturbing to the most disturbing. Step 2. Relaxation training. Then you will train yourself in deep muscle relaxation. Step 3. Desensitization sessions. You will then go through a series of desensitization sessions. At the beginning of a session, using what you've learned from your deep muscle relaxation training (to be explained), you will relax. You will then imagine a scene representing the weakest item on your hierarchy while maintaining your relaxed state. A given step on your anxiety hierarchy must be repeatedly imagined until you no longer exhibit anxiety at the presentation of it. You will then imagine the next higher anxiety-producing step, and so on. Thus, the anxiety cues are gradually decreased until you can present the most frightening step without feeling any anxiety whatsoever.
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My wife is 32 years old. She has been headache since last two years when she get stress. Two week ago she had been unconscious due to stress. After consult with doctor HIS REPORTS ARE CLEAR (MRI BRAIN AND EEG) NOW she is getting NAPROSYN 250MG TWICE A DAY AND DIVAA OD 250MG ONCE A DAY. And zincovid twice a day. Now sometimes she gets rings for 5 to 10 seconds and feel anxiety some time. What should I do? kindly suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife is 32 years old. She has been headache since last two years when she get stress. Two week ago she had been un...
Dear , as you already know, your wife is suffering from anxiety neurosis and panic disorder. She is having medicines for that too. But these are usually treated with psychotherapy, life style changes and other holistic treatment methods successfully along with medicines. I will help you with those treatment methodologies. I am sure of success. Please post a private question to me. Take care.
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I have anxiety problem and panic attacks. whenever it start my pressure come on 140 up. And my pulse also increased 100 up. Ecg 2d eco also done nothing. So say me proper treatment for that what to do when these type of panic attack comes?

MBBS, DPM
Psychiatrist, Bangalore
I have anxiety problem and panic attacks. whenever it start my pressure come on 140 up. And my pulse also increased 1...
Dear lybrate-user, you are already taking nexito plus for panic disorder. If it is not effective, you need to add either cognitive therapy or panic based psychodynamic psychotherapy. Both of them take 12 20 weekly sessions. Why don't yo come on private consultations?
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I'm an 18 yo girl, I have been depressed for long and have anxiety too with low self esteem and mood swings. My days never goes in a normal straight graph every day is a big battle for me, I constantly Keep pushing people I car about away and then holding on to them when I feel they are giving up on me, I get obsessed with people and situations, I don't like changes on one hand and on the other hand I want changes and like not to get too attached with others. It's like a constant battle with myself with views that are contradictory to one another. I also get paranoid and have trouble trusting people. On one hand I don't want to end up alone and on the other hand I like being alone. I have trouble in maintaining healthy relationship with my family and friends. I feel all my emotions are too intense to b handled by others due to which I have been called as being a "difficult "person. These days I have frequently resorted to self harm and I feel alright for few hours with temporary sense of well being after which I relapse again .I had a mental breakdown last year. It's like I have so many things that I want to say but there is no one to talk with, either they don't understand me or they don't want to.

MD - Psychiatry
Psychiatrist, Chennai
I'm an 18 yo girl, I have been depressed for long and have anxiety too with low self esteem and mood swings. My days ...
You seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones. Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life. People with emotionally unstable personality disorder are particularly at risk of suicide. Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
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I am 19 years old, from last two years am not able to concentrate on my studies. Am become nervous at every situation. Then what is God I have to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Nagarjun. Welcome to lybrate. If your concentration is less towards your studies, you should address your interest level and positive attitude level. Your concentration level will be higher when you are passionate and interested in your studies. Also search Google for "effective learning methods" and use some of those methods. Consult a psychologist online for counselling. Take care.
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My son is 5 studying in class 1. He shows disinterest in studies, never finishes work on time , I try to motivate him but then too he takes too much time copy a single page of 5-6 lines . His learning abilities are hampering too. Please suggest and help.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. Children learn from training. School teachers are trained for imparting behavioral training to children. In that sense, you don't have to worry. Teachers should look after your child. You should be a better parent at your home. Your child needs domestic behavior modification which parents are entrusted with. I suggest you for a parental counseling so that I can teach you how to modify your child's behavior. Take care.
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I'm feeling suicidal since past 3 year. I even tried to kill myself once, I'm unable to control my emotions, it's becoming difficult everyday My parents don't know about this yet although they know that I tried to commit suicide. I feel very guilty for doing so yet I can't stop thinking about suicide.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
Why do you want to end something, which has not started by your own will. How are you sure that it will end your problem permanently. What are the set of expectations you have built in all these years, which have given this frustration, remember without expectation there is no frustration. Fixity of thoughts lead to frustration, you should keep on changing your course of action till you get what you want. Do not feel guilty about the past, it happened as it was to happen. Trust destiny and leave everything on it. Find your happiness in a different way, through different people. Static things become dull and polluted, only what is flowing is joyous and alive!
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I am disturb for my study. Mostly when I read then I can not learn the topic for a long time and I forget after some time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Take care.
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had a great depression regarding life and always thinking of how to die. need an help plz

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You do not state any reason for this death wish. How old are you, anyway? To have a death wish at any time, is itself not normal. Your situation must be extraordinary for such desperation. Kindly seek a psychiatrist’s help without any delay, and take some responsible family member with you. Life is extremely precious, and everyone is turning the world upside down to survive and stretch life to the maximum. Please visit a geriatric ward and you will understand what I am saying. Something is bothering you that may appear impossible but that is the fallacy. Every problem has a solution and only by speaking with someone else will you come to know the different alternatives to your situation. People who are severely depressed tend to think suicidal thoughts, generally. Depression is treatable although it may not seem so to the depressed mind. Also, if you are religiously/spiritually-oriented, you will never entertain thoughts of destroying life. Suicide does not solve problems, facing life square-on does. You may be feeling hopeless under the circumstances but that will be so, if you are withdrawn and do not share your problem with others. Please seek help from a professional immediately. Alternatively, reach out to a religious person for some spiritual intervention.
2 people found this helpful
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If a person gets his symptoms matched with those which are found in a person suffering from depression then how he could cure it and get rid of this problem.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
If a person gets his symptoms matched with those which are found in a person suffering from depression then how he co...
it is only psychological imagination. do not think that the depressive status is also in myself. depressive thoughts and feelings are having every one. but some may be chronic stage. some may be simple stage. some have ability to control their thoughts. all are not using medicine. based on their severity of the problem. they go to doctor. but you feel unnecessarily and wants to be injected that thoughts. but it is very harmful. we observe so many patients. if we feel like you what is our position. we just listen and leave it. we dont like to inject the thoughts into our mind. you are very sensitive. you are afraid of this status. but my advise be maintain distance from those type of thoughts persons. be spend most of the time with cheerful friends. be share and feel always confident manner. be share your all personal feelings and problems to your close friends and family members. be sociable and be happy all the time. ok all the best.
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I am addicted to codien syrup. I take 2 bottles every day at evening. At night I take 2 pills of dulcoflex for the constipation. How get rid of this addiction.

MBBS
General Physician, Cuttack
It is a psychological problem and it is harmful.It can cause respiratory depression.Consult psychiatrist
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How can I more energetic, day by day I losing my energy. And I have so many tensions also how to remove and over come it?

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
How can I more energetic, day by day I losing my energy. And I have so many tensions also how to remove and over come...
You can go for a morning walk or can do some light exercise in starting and and than add more exercise. Or you can do breathing exercise or yoga it will give strength to your mind and body both.
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Depression - It Can Cause You to Feel 100 Years Old

Masters in Clinical Psychology
Psychologist, Navi Mumbai
Depression - It Can Cause You to Feel 100 Years Old

Depression is a very unfortunate state to be in, in every sense of the word. It is a sickness of the mind and can only be felt by the person experiencing it. As a matter of fact, it is even worse when depression does not occur on its own, but is rather accompanied by another condition such as fatigue.

There are many cases where depression occurs along with chronic fatigue syndrome. The irony is that when a person is depressed, he or she is unlikely to be willing to get out of bed and when this is compounded by chronic fatigue syndrome, even if the depression alleviates, it would not make much of a difference as it would be a case of ‘mind willing, flesh weak’!

Many of the people who are diagnosed with depression have extreme patterns when it comes to sleep. Either he or she would sleep for extended periods of time and feel lethargic to do anything else. Or, the other situation is generally when he or she is more or less an insomniac and does not get sleep even if he or she would really like to grab a bit of shut-eye!

What are the Symptoms?
When a person is going through depression, it can be said to be of the highest importance to be able to judge the symptoms of the condition soon, so that the person can go and seek treatment. The symptoms, which are being talked about include extreme eating habits, that is, either eating way too much or not enough at all, along with a continuous sense of anxiety which, depending on how severe the case of depression is, can cause a person to have his or her mind clouded by the anxiety which over sweeps all other thoughts. In addition to these symptoms, there are other signs which appear with the onset and continuance of depression. These include disinterest in hobbies, which once appeared enjoyable to take part in.

Chronic fatigue syndrome kills off any urge to partake in any activity, which is voluntary in nature. With the combination of these two conditions, it can be quite possible, rather unfortunately, for a person to find himself or herself to be stuck in a vicious cycle. Sleep disorders, such as sleep apnea can really kill a person’s zing and as a result of the same, make it harder for him or her to get out of depression and more likely to fall into depression if he or she has not yet. Curing depression includes changes schedules, engaging in yoga and other similar activities. Dietary changes may also be warranted. However, the recovery should take effect soon! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4519 people found this helpful

I had a few seconds of unprotected sex mid-cycle (14th day). Then, used condom and also took Ipill in 15 hours. It's been 10 days since I took the Ipill, still no bleeding. Just feeling light headed, a little bloated and slight pain in lower back. Really tensed. My next date is due on 20th May. What can I do right away to check the risk and ease my anxiety?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
I had a few seconds of unprotected sex mid-cycle (14th day). Then, used condom and also took Ipill in 15 hours.
It's ...
Do not do any thing, just wait till your due date. It seems you have taken the pill in good time, so most likely you are protected from unwanted pregnancy.
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