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Ms. Baivashala Sheju

P. G. Diploma in School Psychology

Psychologist, Pune

6 Years Experience  ·  100 at clinic
Ms. Baivashala Sheju P. G. Diploma in School Psychology Psychologist, Pune
6 Years Experience  ·  100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Ms. Baivashala Sheju
Ms. Baivashala Sheju is a trusted Psychologist in Hadapsar, Pune. She has over 6 years of experience as a Psychologist. She has done P. G. Diploma in School Psychology . She is currently practising at Inner Space Career Guidance & Counseling in Hadapsar, Pune. Book an appointment online with Ms. Baivashala Sheju on Lybrate.com.

Lybrate.com has a number of highly qualified Psychologists in India. You will find Psychologists with more than 35 years of experience on Lybrate.com. You can find Psychologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
P. G. Diploma in School Psychology - University of Pune - 2011
Languages spoken
English
Hindi

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R.H. No 2, Sanskruti, Behind Amanora Town Center, Shri Nagari Society, Hadapsar Pune Get Directions
100 at clinic
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I am person of age 37. I am having problems with people around me. I just cannot adjust with wrong behavior people have. People know that the behavior is wrong but I am right. I react and that actually creates a bad relation with them. I do not know.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am person of age 37. I am having problems with people around me. I just cannot adjust with wrong behavior people ha...
YOu have to develop a tolerant attitude realising that you cannot correct everyone around you . For mind control and calm nature you can do meditation and yoga which will help you a lot
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I am 35 years old my younger brother use tobacco like masala smoking etc I don't know how to stop him what to do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don't understand the masala smoking bit. Whoever it is, this much is clear, whoever has the smoking habit has to want to stop the habit himself, first. Anybody else that wants to stop someone else’s habit, even if you use force, cannot succeed in the long run until the person himself wants to stop it. Now the person will want to stop the habit as soon as he has ‘Hit Rock Bottom’ when he is really ready to give it up and wants help and support. You can keep encouraging and warning him about the damage he is causing to himself and that the effects may be visible much later. Initially he needs to meet with a counselor who will encourage him to give up the habit by pointing out the imminence of ‘Hitting Rock Bottom’, and some responsive candidates respond with a serious motivation. Once that has been achieved he can be taken for detoxification either to a hospital or to a rehabilitation center and he can then follow their schedule for complete cessation. If it is not too serious, he can cope with counseling itself to sufficiently give it up. If you want to help him you can keep the following considerations in mind: The habit can be very difficult to halt because of the many conditions attached to smoking. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. All the damage you incurred earlier because of the smoking can be reverted back to normal in quick time. If these suggestions are still difficult because you are a chain smoker, I suggest you admit yourself for detoxification in a hospital for two weeks or in a center for 6 months and through their program it will become a lot easier.
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I am always afraid from the more sound of vehicles so please give me a suggestion to remove this problem. What's problem in my mind?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am always afraid from the more sound of vehicles so please give me a suggestion to remove this problem. What's prob...
Dear lybrate user. I can understand. If you think this as a problem, you will never be able to come out of it. Just understand you have this problem, don't try to fight it. Just ignore it. Take care.
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Any pshycatrist please help me. I loved a girl but due to my caste she left me. I am nt able to forget her. Always she is in my mind each moment. Anyone please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Any pshycatrist please help me. I loved a girl but due to my caste she left me. I am nt able to forget her. Always sh...
Dear lybrate user. Welcome to lybrate. I can understand. Loosing someone near and dear from a deep relationship like love affair is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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नमस्कार डॉक्टर मेरा सवाल है की मुझे सेक्स वीडीओ देखने की आदत पद गए है । मैं उससे छुटकारा पाना चाहता हूँ पर समझ नहीं आता कैसे उसकी लत छुड़ाऊं । मुझे आशा है आप मेरा जबाब हिंदी मैं लिखें ।

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
नमस्कार डॉक्टर मेरा सवाल है की मुझे सेक्स वीडीओ देखने की आदत पद गए है ।
मैं उससे छुटकारा पाना चाहता हूँ पर समझ नहीं आ...
Dear Akash. Welcome to lybrate. Watching sex videos repeatedly comes under addiction. Because your brain pleasure centre is activated during watching porn and because it became a habit, you are addicted. You should try to engage in other activities such as physical exercises, games and entertainment. Slowly this addiction will wean off. Worrying about this habit can cause anxiety and therefore, stop worrying. Take care.
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My relationship is in a mess I'm not getting sleep and I can't eat anything beacuse of the stress my boyfriend restricts me in each and everything I do he is abusive abt my pains but he loves me equally too much he loves also what should I do.

M.Phil clinical psychology
Psychologist, Gurgaon
My relationship is in a mess I'm not getting sleep and I can't eat anything beacuse  of the stress my boyfriend restr...
In a relationship both partners need to have mutual respect, communication and understanding of each other. If any of these components are missing, relationship would suffer. Its important to understand each other as individual selves and giving personal space and freedom, otherwise conflicts are likely to arise from both sides. To discuss each other needs and what is it that needs to work upon in a relation is another significant requirement. For this, consult a clinical psychologist or a couple therapist who can understand the problem in detail.
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Hlo iam age of 21 iam losing my memory freqntly iam forgtng what I hv dscused prvusly and also what iam reading, I should get a good memory aftr reading books and also daily values I should remember it for long time. please gve a sol for it I have my external xams I should remember what I hv learn.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
Hi there ~ After carefully reading through your statements the answer I have for your condition is that you are suffering from attention deficit hyperactivity disorder. The main signs of inattentiveness are: Having a short attention span and being easily distracted Making careless mistakes – for example, in schoolwork Appearing forgetful or losing things Being unable to stick at tasks that are tedious or time-consuming Appearing to be unable to listen to or carry out instructions Constantly changing activity or task Having difficulty organizing tasks If you believe you have any of the above symptoms please consult a neuropsychiatrist to be able to better achieve symptom remission. Hope this helps. Take care and have a lovely day!
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I am suffering from some financial problems. Due to this when I am tensed I am loosing my energy like my blood pressure goes down resulting fainting or my anger goes night causing a big quarrel. For this I am taking some medication from my family doctor." censpram plus" tabs. If I am not using it my health gets disturbed. How my months r year I need to take these pills. Is there any remedy for my depression.

DRCH, BHMS
Homeopath, Bareilly
I am suffering from some financial problems. Due to this when I am tensed I am loosing my energy like my blood pressu...
Psychotherapy helps a lot in depression. You should strengthen your mind to get out from this situation and also to get rid off medication. Do meditation daily for mental strength. Taking stress will not solve your problem, but will affect your health. Take homeopathic medicine brynoia 30, 4 dose daily and kali phos 6x, 4 pills 4 times daily.
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Sir, my father smokes frequently, many times me and my family members asked to give it up, he tried it several times but unable to give it up, is there any medicine which could keep him away from it or is there any course he should follow? plz.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Ideally you must spend a lot of time convincing him to stop the smoking. Of course he will agree sometimes and sometimes he will change his mind. Giving up is difficult but if you highlight the dangers of smoking regularly he may one day decide to quit. Never give up on him. Because of his age and quantity of cigarettes smoked and the length of abuse, he will find is even harder. When quitting, he must take one day at a time. If he looks too far ahead he will get discouraged and will give up. If he sits and counts the number of days he has given up, that will also focus too much on achievement. He must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if he fails one day, he must try and try again. Very few people succeed in their first attempt. His persistence and yours will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But his desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms him about continuing in the habit. The information is really scary but true and he must remind himself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So he must avoid it like the plague: it is just very bad medicine for him. In fact it is highly toxic too. He will need to stop smoking or consuming any tobacco related items with immediate effect. He should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time he feels like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. He may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. He may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep him occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that he has quit smoking. Here’s a piece of very good advice: even if he accidentally/willfully takes a cigarette, it is not the end of the world – he can start the cessation all over again. He must persevere with the best support until he defeats this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. Everyone who can help him should be involved until he succeeds. If all this does not work, you can admit him into a rehabilitation center and let him stay there until he has completely quit the habit.
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I have been taking Escitalopram 10 mg for last 2 months. It has affected my will to work (lost interest in work) and libido. What are the alternatives?

MD - Psychiatry, MBBS
Psychiatrist, Patna
You are right. These may be the side effects of Escitalopram, but first tell me for what you have been prescribed this medicine; then only i can choose a better alternative for you.
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My wife is 32 years old. She has been headache since last two years when she get stress. Two week ago she had been unconscious due to stress. After consult with doctor HIS REPORTS ARE CLEAR (MRI BRAIN AND EEG) NOW she is getting NAPROSYN 250MG TWICE A DAY AND DIVAA OD 250MG ONCE A DAY. And zincovid twice a day. Now sometimes she gets rings for 5 to 10 seconds and feel anxiety some time. What should I do? kindly suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My wife is 32 years old. She has been headache since last two years when she get stress. Two week ago she had been un...
Dear , as you already know, your wife is suffering from anxiety neurosis and panic disorder. She is having medicines for that too. But these are usually treated with psychotherapy, life style changes and other holistic treatment methods successfully along with medicines. I will help you with those treatment methodologies. I am sure of success. Please post a private question to me. Take care.
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I feel very depressed, anxiety, irritable bowel syndrome and sleep problems. Can't pay attention. I can't concentrate on studies. Currently my doctor gave fluoxetine 10 mg and etilaam 0.5 mg,librax and zolpidem when difficulty in sleep.

C.S.C, D.C.H, M.B.B.S
General Physician,
I feel very depressed, anxiety, irritable bowel syndrome and sleep problems. Can't pay attention. I can't concentrate...
YOu may have to add or change the drugs if these are not useful.. 5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session
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I have a stammering problem. When I get tensed I will get more stammered. Normally I talk very well with my family and friends. But, when I talk in class, office I will get stammered. So, please help me How can I overcome my stammering problem.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
This is clearly an anxiety disorder. Treatment is possible and can be done in many different ways. Medicines alone, psychotherapy alone or a combination of both can be used. We routinely encounter clients with such problems at our center and treat them with good results. It will need some basic evaluation and difficult to suggest it in a brief text. You must consult an expert at the earliest in order to prevent yourself on missing out from many good things in life!
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Once I loved a girl now we are not is relationship since 3 year but my Problem is still I can't forget her. I can't move on, I tried several times but I can't related with a another girl still. And some time I become very dispersed and many time for a small reason I become very hurt and bla bla. I want to overcome from this situation. Can you help me please.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you are 21 now, it means that you got into this relationship when you were 18 years or roundabouts! Surely that was too young an age to get serious, even if the seriousness developed later. You are too young and too immature to imagine it being so serious. That itself may have put her off. Any way I am glad that you are out of this relationship because she was not deserving of such commitment. You may have put in a lot into this relationship and it has not worked. Leave it but please learn something from the experience. Besides, you don’t want to be in a relationship where the other person is not interested in you. Quickly get rid of all reminders of this girl, and do not visit the old haunts that you and this girl used to frequent. For some time avoid people, places, and situations that you two enjoyed. In the meantime, please talk extensively to a confidante or counselor about your feelings and thoughts to externalize it out of your system. Do not bad mouth the girl for any reason but go about your life as quickly and normally as possible. Don’t get into another relationship until you have dealt with this loss completely. She has let you down and you need to remember that this is the kind of person she is and do not generalize this to other girls and brand them into the same category. There is surely a girl who is deserving of such loyalty and commitment. But learn your lessons and do not repeat them when you are into another. Keep these three values in mind: be responsible, be respectful, and be functional, always. There are a lot of girls out there and the right one will come along and give you all the satisfaction you need. be patient and go slow and easy in your nest relationship and let it develop on its own.
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I am in depression but my family doesn't understand my pain and doesn't allow me for a treatment as according to them psychiatrist are for mental. From last 1 year I am trying suffering from depression I once visited a doctor in lucknow with my friend and the doctor prescribed me 2 medicines one was Flunil 10 mg and second was alinol 20 mg. But my family disallowed me to take medicines as according to them these are high power drugs and later can be a necessity taking it.

MD - Psychiatry
Psychiatrist, Chennai
I am in depression but my family doesn't understand my pain and doesn't allow me for a treatment as according to them...
Tell your family psychiatrist s treat not only psychosis, when people may lose in touch with reality, but also common disorders like anxiety, depression, stress, insomnia, adjustment problems, etc come under psychiatric disorders. Many lives have been lost or affected due to STIGMA held by family members and caregivers. You family needs to be properly educated and guided by someone.
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I am 23 years old I am in depression every day how to get out of it and how to be active please help me.

MD - Psychiatry
Psychiatrist, Delhi
I am 23 years old I am in depression every day how to get out of it and how to be active please help me.
Hello, welcome to lybrate depression is a common emotional problem these days. It is more common among females in reproductive age group. Though it may subside on its own, with time but would take longer and would be associated with greater morbidity and mortality if left untreated. For complete treatment it is important to understand the causes, triggering factors, maintaining factors, which can be in the form of biological causes, psychological causes, relational and environmental causes. Hence it is important to evaluate the problem first in order to validate the diagnosis and assess the severity of illness, in order to plan for its management. If you want to know more about depression, its causes, and various modes of treatment available, you can consult me we can also discuss a plan of management personalised only for you as per your symptoms as well. Thank you.
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My mom Have a depression patient but that time she out of control her body acidity headache painful body vomiting these all are symptoms is depression many Dr. Saw her but no response her problem she is very weak now please tell me about her.

DHMS (Hons.)
Homeopath, Patna
My mom Have a depression patient but that time she out of control her body acidity headache painful body vomiting the...
Give her: china 200 x1, morn, 5 drps dly. Carbo veg 200 x1" gelsemium 200 x1" ignatia 30 x3, she should never be over stressed sour, spicy intake b discarded report after 2 months tk care.
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Dr. , My wife has something really wrong problem. I dnt knw whether it is for pleasure, fantasy etc . The problem is - She is not interested in sex (special when at home). But very interested at weird public places. Eg: at bus she is so interested . Most weird thing is that her most interested place is at cinema theatre . She like to have sex with me at theatre . (But not interested at home) . She likes to get exposed . She is saying that it will make her so horny. She likes to have Sex with me only if someone must stare on us . She told me that she like that very much. But if when we are alone at room, home she not at all like to have sex with me ! What's going on Doctor ? What's her problem ? Any sexual disorder or what ? I'm cmpltly confused and out of mind . please help.

M.Sc - Honours in Counselling Psychology, Bachelors in Psychology
Psychologist, Bangalore
Dr. , My wife has something really wrong problem.
I dnt knw whether it is for pleasure, fantasy etc .
The problem is ...
Hello lybrate-user, looks like there is some issues in the sexuality. There is a sexual deviance in her because of which she gets pleasure in having sex and intimacy in public than private. If this is happening all the time, yes its a matter of concern. But, if this is very rare and she's doing to just for fun, then you don't have to worry. Do consult a counsellor or psychologist or a psychiatrist for further help.
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