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Mr. Sanjay

General Physician, Pune

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Mr. Sanjay General Physician, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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I have lot of blister/sore in mouth. This is done in my mouth one month in 3 time. What should I do?

BDS, MDS
Dentist, Jaipur
I guess you want to know about mouth ulcers. Start taking multivitamins, reduce stress levels. Keep your stomach fit. Avoid spicy food. And drink plenty of water.
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Hi doctor my weight is 68 kg and my height is 168 cm. My upper body is perfect but I have allot of cellulite in my lower body especially thigh. How can I get rid out of in an easy way and soon. Also my age is 18.

MBBS
General Physician, Vidisha
Hi doctor my weight is 68 kg and my height is 168 cm. My upper body is perfect but I have allot of cellulite in my lo...
Optimum weight would be around 60 kgs for your height, to achieve the same you should do regular workout for at least 45 minutes (mild to moderate level). With that a check on the diet would be great. Let me know if you want explanation for the exercises which are good for you.
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Coronary Artery Disease - Know the Primary Signs!

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic & Vascular Surgery, DNB (CTS)
Cardiologist, Noida
Coronary Artery Disease -  Know the Primary Signs!

Your heart is the most important and vital organ of all and regulates the flow of heart to all parts of the body. Thus, the valves and the arteries which take the blood to your heart are also an important component in ensuring that the circulation is constant. Thus, any hindrance to this process will put a lot of pressure on your heart and lead to more serious problems in the long run. Coronary artery disease is one such problem and can seriously put the health of your heart at risk.

What is coronary heart disease?
Coronary arteries are very important blood vessels, which carry nutrients, blood and oxygen to your heart. If the level of bad cholesterol is high in your blood, it will start leaving deposits on the walls of the arteries which are commonly known as plaque. This plaque will start building up over time causing blockage of the arteries and disrupting proper blood flow. Excessive build up of the plaque may then rupture the lining of the plaque. This will then induce blood clotting and further prevent the normal flow of blood.

Symptoms
Primary symptoms may include

  1. Shortness of breathThis may occur while you are exercising or performing activities which are mildly exerting.
  2. Heart beats very hard and fast: Your heart may beat very hard and fast, especially when doing everyday activities such as climbing stairs or walking for a prolonged distance.
  3. Angina or chest painYou may experience pain in your chest as if someone was pressing against it with a lot of force. Angina is also triggered due to stressful activities or even emotional stress. It usually occurs on the left or the middle of the chest and may even be felt in the back, arms, and neck.
  4. Heart attackHeart attacks are the most common and the most serious complications of coronary heart disease. You would feel extreme pain, akin to crushing on your chest, shoulder, or arm. It may even be accompanied by jaw pain, and sweatiness.

Treatment
Non invasive forms of treatment are always preferable rather than invasive surgeries or procedures to treat coronary heart disease, especially where the risk of serious complications such as heart attack are still on the lower side. Some of the treatments used for coronary heart disease are as follows:

  1. Making lifestyle changes: Quit smoking, reduce alcohol consumption along with consumption of regulated diet will automatically start cleaning plaque that has built up within the arteries. Losing weight also tends to help.
  2. Medications: Special medications can take care of cases wherein the deposits are still lesser and the plaque buildup can be removed without the requirement of extensive surgery. Anti-cholesterol medications are one example of this.
  3. Surgical procedures: These are usually employed when the blockage is severe and cannot be corrected by the conventional methods mentioned above. Some of the procedures are angioplasty, stent replacement, as well as coronary artery bypass surgery. If you wish to discuss about any specific problem, you can consult a cardiologist and ask a free question.
1748 people found this helpful

For diabetic patient which food is good to eat in veg in non veg dry fruit pulses fruit juice please tell in detail for each option.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
For diabetic patient which food is good to eat
in veg
in non veg
dry fruit
pulses
fruit
juice please tell in detail f...
Some diet advice for you - in veg you can eat the following - eat whole wheat roti, oats, daliya, brown rice etc. Eat more green vegetables and bitter leafy vegetables like methi. Limit vegetables which has lot of starch like peas, corn, lima beans, and potatoes. Eat lauki, bitter gourd, carrots, beetroot etc in non-veg - limit non-veg to once or twice a week. You should take deep fried meat. Fish is a good option, chicken tikka etc in dry fruits - almond, walnuts in pulses - arhar, moon and chana sprouts in fruits - apple /guava/orange in juice - try to replace your juices with whole fruits.
7 people found this helpful
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I am 21 years old. I have been coughing for last two days with mild fever as well. Please provide suitable remedy.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 21 years old.  I have been coughing for last two days with mild fever as well.  Please provide suitable remedy.
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 3 days. do gargle, take steam. inform if not ok. do cbc, esr, x ray chest pa. consult physician.
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From my childhood time I sweat in excess amount specially from head and face. If I I be in room for even 2 min I start sweating but in a cooler place I don't sweat at all. I don't know what's wrong and why do I sweat so much even my father is having the same condition.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Danish it is called hyperhidrodis and you have a hereditary problem Increase liquid intake do exercise yoga The problem is of a recurrent nature
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I have problem of constipation. I had undergone a kidney removal surgery and my doctor advised not to press while passing motion. But I am unable to do without pressing. I tried loose and other laxity tabs. What is the permanent remedy for this? I am diabetic, hence can't take banana.

PDDM, MHA, MBBS
General Physician, Nashik
I have problem of constipation. I had undergone a kidney removal surgery and my doctor advised not to press while pas...
Most cases of constipation aren't caused by a specific condition and it may be difficult to identify the exact cause. However, several factors can increase your chances of having constipation, including: not eating enough fibre, such as fruit, vegetables and cereals a change in your routine or lifestyle, such as a change in your eating habits having limited privacy when using the toilet ignoring the urge to pass stools immobility or lack of exercise not drinking enough fluids having a high temperature (fever) being underweight or overweight. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Fast food tips-

Fast foods are quick and easy substitutes for home cooking. But fast foods are almost always high in calories, fat, sugar, and salt.

Some restaurants still use hydrogenated vegetable oils for frying. These oils contain trans fats. These fats increase your risk for heart disease. Some cities have banned or are trying to ban the use of these fats.

Now, many restaurants are preparing foods using other types of fat. Some offer low-calorie choices instead.

Even with these changes, it is hard to eat healthy when you eat out often. Many foods are still cooked with a lot of fat. Many restaurants do not offer any lower-fat foods. Large portions also make it easy to overeat
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