Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dt. Prachi Fotani

Dietitian/Nutritionist, Pune

300 at clinic
Book Appointment
Call Doctor
Dt. Prachi Fotani Dietitian/Nutritionist, Pune
300 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dt. Prachi Fotani
Dt. Prachi Fotani is a popular Dietitian/Nutritionist in Kharadi, Pune. You can meet Dt. Prachi Fotani personally at my nutritionist in Kharadi, Pune. Save your time and book an appointment online with Dt. Prachi Fotani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 27 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English
Hindi

Location

Book Clinic Appointment with Dt. Prachi Fotani

my nutritionist

Near eon It park, kharadiPune Get Directions
300 at clinic
...more
View All

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dt. Prachi Fotani

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello, I am 27 years old guy. I had a test of Vitamin D. RESULTS: Vitamin D total-25 hydroxy, serum is 11.0 (Deficiency - Below 10 ng/mL, Insufficiency - 10 - 30 ng/mL, Sufficiency - 30 - 100 ng/mL). Everything else is normal. Please let me know what shall I do. Thank you so much.

MSc
Dietitian/Nutritionist, Hyderabad
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
Submit FeedbackFeedback

I used to drink pomegranate juice weekly once. I will add boiled milk In that juice. But I don't know whether to add boiled milk or unboiled milk in pomegranate juice. So suggest me best way.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I used to drink pomegranate juice weekly once. I will add boiled milk In that juice. But I don't know whether to add ...
never add milk in pomegranate juice it will get spoiled and you will get nausea sensation after drinking
1 person found this helpful
Submit FeedbackFeedback

Understanding Hymenoplasty And Its Benefits!

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, MCh - Plastic Surgery
Cosmetic/Plastic Surgeon, Indore
Understanding Hymenoplasty And Its Benefits!

These days everything is available, including a new body. You can get a new nose, jaw, perky breasts and yes, a brand new hymen as well, all through plastic surgery. The procedure of hymen restoration or reconstruction is called hymenoplasty, hymenorrhaphy, virginity surgery or just hymen reconstruction surgery. The hymen, as you know is a ring-like membrane in a woman’s vagina. It usually ruptures due to vigorous exercise or sexual penetration. This is also usually the reason many women, egged on by families, decide to go for the reconstruction of their hymen because certain cultures value female virginity and losing one’s virginity before marriage is a taboo.

Benefits: The benefits of hymenoplasty , if any, are that it allows women to take control of their futures in conservative societies. If she has been sexually active pre-marriage, she can still decide to go for a traditional marriage without the fear of ostracization. Hymenoplasty surgery restores the ability of the hymen to bleed at intercourse on the wedding night. Victims of sexual assault can also use the procedure to get over the traumatic event and its memories. Some women like to get a hymen rejuvenation to feel young again.

Procedure: Hymenorrhaphy can be done months or years after a woman loses her virginity. It must be performed only by a plastic surgeon. In this procedure, the torn edges of the hymen are sutured back together. If done correctly, the touched-up hymen appears as good as new and bleeds on sexual penetration. Sutures dissolve by themselves after a few days. Hospital stay is only 5-6 hours post hymenorrhaphy. The procedure is done under anesthesia and it usually takes less than an hour to finish. Patients are discharged from hospital the same day and are advised not to do any vigorous activity like playing games, climbing stairs, and of course sex.

Risk involved: There are no documented risks of hymenoplasty and there are no complications either, if the surgeon is good. If an adverse reaction occurs, it’s temporary. Usually any discomfort in the private parts and swelling in the outer parts of the vagina usually subsides within days.

Recovery: The recovery time is minimal and the patient can return to work next day, if she wants. Complete healing, though, takes approximately 4 weeks. Good hygiene is important to avoid infection. Patients are advised to contact their doctor immediately after a hymenorrhaphy if there is fever, abdominal pain, bleeding from vagina or the reconstructed hymen.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2672 people found this helpful

How can I gain my body weight without any medicine and workout. I want to know that answer.

BAMS
Ayurveda, Ambala
How can I gain my body weight without any medicine and workout. I want to know that answer.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
Submit FeedbackFeedback

The Healthiest Ways to Achieve Fat Loss

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
The Healthiest Ways to Achieve Fat Loss

Reducing fat is about working on excess weight that happens due to fat deposits in the body. Getting a toned look means maintaining lean muscle with a routine aimed at doing so. This will propel you towards healthy fat loss, by keeping your lean mass and immune system in order. Read on to learn how you can achieve fat loss in a healthy manner.

  1. Nutrition: Nutrition is the fuel that keeps the body going. From grains to carbohydrates to essentials fats, dairy, fibre, some amount of meat and even fruits and vegetables - you need to have a little bit of everything, every single day. This will give your lean muscle much-needed nourishment so that it helps in banishing fat and works harder to give you a toned look. Also, the metabolism works faster with these kinds of food.
  2. Processed Food: Processed food is usually fortified and preserved with salt and fat that defeats healthy eating and makes you gain pounds. You should try and stick to freshly prepared food. Make a menu and shop at the grocery store every week to stock up your for daily meals. Further, when you are looking for a snack, ensure that you reach out for a healthy salad or cut fruit. Also, try to make use of beverages like green tea and infused water that can be made at home with cucumber, mint leaves, watermelon, lemon and more, so that you can steer clear of various other carbonated and packaged drinks.
  3. Routine: Getting rid of fat is also a matter of getting into a good routine of meals, exercise and sleep. You should take smaller and more frequent meals - about five to six times a day - and limit your last meal to a few hours before bed time, so that your metabolism only has to process smaller chunks at a time. Also, try to alternate meals with activity and finally remember to get yourself at least six to seven hours of sleep a day.
  4. Exercise: We cannot stress enough on a work session a day to burn fat and give your metabolism a boost. Work with a trainer to find your problem areas and do focused exercises and sets.
  5. Burning fat the healthy way is a matter of eating right, sleeping well and exercising your body every single day!
3650 people found this helpful

Helooo I am 18 years old and my weight is only 45 kg I want to increase my weight what I do.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Helooo I am 18 years old and my weight is only 45 kg I want to increase my weight what I do.
1. Have 2-3 litres water daily 2. Have small frequent meals at regular intervals of 2-3 hrs 3. Include nutrient & calorie dense foods like cheese, paneer, milkshake, nuts, oilseeds, egg, fatty fish, chicken, malt, premix, thick creamy soup, thicker roti with ghee, rice with ghee, potato, sugarcane/ fruit juice, cow/buffalo milk, skim milk powder, peanut butter, dry fruits 4. Take 15 mins light walk before main meals to increase appetite 5. Avoid having water with or just before meals as it curbs appetite 6. Avoid empty calorie/junk foods
2 people found this helpful
Submit FeedbackFeedback

Green tea is helpful for a slim girl of 17 yr, and what it side effect. Please help me

MBBS
General Physician, Jalgaon
Green tea is helpful for a slim girl of 17 yr, and what it side effect. Please help me
Green tea is very helpful to maintain fitness 50 ml to 70 ml is sufficient alone green tea won't work, daily exercise and diet control is also needed to maintain health side effects. Are these side effects can range from mild to serious and include headache, nervousness, sleep problems, vomiting, diarrhea, irritability, irregular heartbeat, tremor, heartburn, dizziness, ringing in the ears, convulsions, and confusion. Green tea seems to reduce the absorption of iron from food.
Submit FeedbackFeedback

I have started doing yoga 4 times a week. My diet is not changed still I have gained 6 kgs in last 4 months. I am always feeling tired and exhausted. My body feels too heavy for me. I also have water retention.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
I have started doing yoga 4 times a week. My diet is not changed still I have gained 6 kgs in last 4 months. I am alw...
Hello. Your question itself has the answer in it. You have to pay attention to your diet. Thank you.
Submit FeedbackFeedback

Hi, I am 20 years old and my body weight is 39. How can grow my body weight suggest what to eat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, I am 20 years old and my body weight is 39. How can grow my body weight
suggest what to eat?
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
Submit FeedbackFeedback

I am boy and meri age 18 hai height 180 cm hai per mera weight 57 kg hai mein patla hoon sab kehte hai please kou diet bataiye jisse mein thoda mota sa laga mein kuch nhi khata hoon body mey nahi lagta.

Advanced Aesthetics
Ayurveda, Gulbarga
I am boy and meri age 18 hai height 180 cm hai per mera weight 57 kg hai mein patla hoon sab kehte hai please kou die...
. Energy bars- Energy bars like granola bars might not be healthy if you are trying to lose weight, but it?s a good option for those trying to gain it. They are loaded with nuts and calories, and if consumed in moderation, they can help add some weight ?. Foods are Milk. Egg Banana Oats Breads Puffs Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you could even start with fruits by eating an extra one every day.? Including the following foods in your diet is also a good idea
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

90%
(10 ratings)

Dt. Preeti Singh

MSc - Nutritional Sciences, B.Sc. - Home Science (Food & Nutrition)
Dietitian/Nutritionist
Modern Family Doctor Pvt. Ltd., 
300 at clinic
Book Appointment
89%
(24 ratings)

Dt. Tripti Khanna

Master In Food Science & Nutrition
Dietitian/Nutritionist
Olive Health Center, 
300 at clinic
Book Appointment
90%
(10 ratings)

Dt. Neha Pundir

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition, National Diabetic Educator Program
Dietitian/Nutritionist
Nutrition With Neha, 
300 at clinic
Book Appointment
88%
(673 ratings)

Dt. Shwetha Bhatia

B.Sc. In Food Science & Quality Control, Post Graduate Diploma In Dietetics
Dietitian/Nutritionist
Mind Your Fitness!, 
350 at clinic
Book Appointment
90%
(107 ratings)

Dr. Shilpa Ramdin (Nadem)

BHMS, M.Sc - Clinical Nutrition, Certificate In Sports Nutrition, DNHE
Dietitian/Nutritionist
Sarthak Health Clinic, 
300 at clinic
Book Appointment
93%
(151 ratings)

Dt. Rd Bilkish Raje

M.Sc Dietetics -Outstanding Grade-82%, RD, Special Registered Dietitian
Dietitian/Nutritionist
Ecovalley Nutrition Centre, 
350 at clinic
Book Appointment