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Dr. Vivek Sane

Ayurveda, Pune

at clinic
Dr. Vivek Sane Ayurveda, Pune
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vivek Sane
Dr. Vivek Sane is one of the best Ayurvedas in Erandwane, Pune. He is currently practising at Deenanath Mangeshkar Hospital in Erandwane, Pune. You can book an instant appointment online with Dr. Vivek Sane on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Vakil Nagar, Erandwane. Landmark: Near Mhatre Bridge, PunePune Get Directions
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MDS - Oral & Maxillofacial Surgery, BDS
Dentist
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There is a reason why GOD GAVE US 32 TEETH.Do not make just a couple of them work on behalf of all !!!
7 people found this helpful

I have black spots as well as pimples on my back. I used scar removal cream for 4 months.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months.
Pimple never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing, if you want medicine than, I will prescibe, like daily apply night microbenz cream daytime use ahaglo facewash.
1 person found this helpful

I lost somebody very much near to me last year since I was depressed. Please help me.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist
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I lost somebody very much near to me last year since I was depressed. Please help me.
Hello User, I had read a story. Two persons were walking along towards a village. It was summer time. A large tree came on their way. They lie down below the tree to save themselves from heat. Looking at the tree, one commented that the tree was not bearing any fruit, so was not of no use. Tree listened to them, and replied silently,” I provided you shed. I saved you from heat. And you call me good-for-nothing”. God has created every living being with a purpose behind. You too carry a purpose. H. You are fortunate to have taken birth as a human being. Please thank Him from your heart, for being born as human being. Now, you say that you do not have any friends, and you are very lonely. You feel depressed. Let us analyse the cause of disturbance. I have learnt one line in my life. That is ,” Answer lies in your question”. It means all unsolved items only comes up to the surface from your mind. You remain disturbed within that boundary. Then you look outside for solution. Disturbance inside frames the periphery around it. Hence, your question shows the boundary. You feel lonely. Such feeling arises when you feel the absence of other. The presence was giving you a lot of pleasure. If that is the reason, then the solution is attachment. May be someone was listening to you, you could share your unhappiness and pleasure. Of course, we all do it in our day to day life. It gives a relaxation when we share our feelings. But, it has a opposite effect ,when the other is not there. In other words, dependency on others bring pleasure and unhappiness. Hence, it is advised to learn to live alone. Aloneness is staying within oneself independently. You are not affected by other’s absence or presence. You are within yourself. And you feel completely filled within all the time. To reach such a state you need to do meditation daily. I will suggest you to get some guided type meditation from net. Do practice daily with them. Those will reduce the disturbance your mind. Follow one only, which you feel more effective. After doing so for someday, you will not look forward the presence of others. You feel so complete within yourself. Best of luck. Keep me informed on your progress.

Hello! My sis is 23 year old! She has stomach pain last one year while she getting periods! So please suggest some solutions for this problem!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello! My sis is 23 year old! She has stomach pain last one year while she getting periods! So please suggest some so...
Abdomen pain is may be due to non following of paricharya Take proper rest during periods Avoid heavy work heavy food bathing long traveling during periods Take rest during periods Eat healthy home food during non period day

I am seriously suffering with huge hair fall I'm turned in to bold head please help me.

MBBS
General Physician
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I am seriously suffering with huge hair fall I'm turned in to bold head please help me.
Take t. Follihair in morning. T. Finax 1mg at night. Appy minoxidil 2percent lotion daily at night to scalp. Use keratex hair oil in morning & let me know after one month.

My face is getting darker and darker day by day except my all body part. What I can do.

MBBS
General Physician
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My face is getting darker and darker day by day except my all body part. What I can do.
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion
1 person found this helpful

I am fever from last 5 days, please tell me what remedies and medicines I can take so as to make sure that my health becomes well?

cc USG, MBBS
General Physician
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I am fever from last 5 days, please tell me what remedies and medicines I can take so as to make sure that my health ...
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
1 person found this helpful

My back is paining may be due to too much of bike riding. Now it always pains. Just by sitting also it pains. What to do .

BPTh/BPT, MPTh/MPT
Physiotherapist
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My back is paining may be due to too much of bike riding. Now it always pains. Just by sitting also it pains. What to...
Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful

Hi, I have severe pain in my teeth n dentist told that it's an infection, please suggest some tablet so that the pain is relieved.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist
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Hi, I have severe pain in my teeth n dentist told that it's an infection, please suggest some tablet so that the pain...
you can use Ibuprofen or Combiflam. But medicines will provide Temporary Relief . Permanent solution remains treating the problem subject to the diagnosis.

Hi I am a diabetic and suffering from acute PE problem . Kindly suggest what to do .

MBBS, Diploma in Diabetology
Endocrinologist
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Hi I am a diabetic and suffering from acute PE problem . Kindly suggest what to do .
Try to achieve optimum sugar control first i. E. Hba1c <7. Anxiety and stress may also lead to pe. You can consult any diabetologist for starting phospodiesterase inhibitors or ssri for pe.
2 people found this helpful

Sir I am suffering from constipation on and off from one and half years. Sir I drinking lots of water for whole and also chewed my food properly. Sir it starts when I was suffered from depression one and half years before. Sir I have also no any pressure for going to toilet. Sir please suggest me for proper bowel movement. Also suggest me for good appetite.

MBBS
General Physician
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Sir I am suffering from constipation on and off from one and half years. Sir I drinking lots of water for whole and a...
Hello I read your question. It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, increase mix salad helps a lot. Add fruits of season compulsorily to lunch. Extra effort for thw problem maay be taken in the form of 2 spoons of honey added to half a cup of warm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied. Regards.
2 people found this helpful

Kya daibeties patient roza rakh sakta hai. Or usse kitne din k ander test karana chahiye ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am a registered dietitian , certified diabetes educator and a doctor(General Physician) who will help you in your diabetes problem. You need to provide me your daily food intake details .There are many lifestyle and dietary guidelines that can be followed : take high fiber prescribed diet. Get more physical activity by prescription from a registered dietitian Maintain a healthy body weight Eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian , If you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.

I have lots of small light white spot on my neck day by day it's spreading under neck. What should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist
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I have lots of small light white spot on my neck day by day it's spreading under neck. What should I do.
It may be leucoderma and tinea versicolor occurs when pityrosporum ovale grows rapidly on the surface of the skin. There are some factors that may promote the growth of this yeast on the skin, hot and humid weather, excessive sweating, oily skin, having a weakened immune system, hormonal changes. Take some precautions to remove these factors and use anti-fungal treatment.
1 person found this helpful

Hello, my name is ankt. I am 19 years old. My height is 5 foot 7 inch I want to increase my height 2-3 inches more for my career. I have taken many medicines but nothing result found. So please suggest me.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Hello, my name is ankt. I am 19
 years old. My height is 5 foot 7 inch I want to increase my height 2-3 inches more f...
Can you please take homoeopathic medicines biol. - 30 + kali phos. - 30 + bio. 30 / 5 - 5 drops from each medicine in one teaspoon of water thrice a day for two weeks. Revert back after two weeks with feedback.

Hello doctor My face skin not smooth there are roughness in my face skin please help to smooth my skin and get fairer skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hello doctor
My face skin not smooth there are roughness in my face skin please help to smooth my skin and get fairer...
*. Don’t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time.*. Avoid fried and oily foods, nonveg, dry fruits in this hot season. *. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits. Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine Bryonia 200 daily in the morning and in the evening and give feedback after 6 days.

I am 32 year old having 80 kg wait n height 5' 11' my ultrasound report showing grad1-fatty liver and gaseous distension of bowel loop seen. I taking udiliv 300 mg but no improvement .after taking meal between right lobe and left lobe I feel discomfort (heaviness). Can I take Amway salmon omega 3 .i don't drink n non veg. Pls provide best advice.

cc USG, MBBS
General Physician
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I am 32 year old having 80 kg wait n height 5' 11' my ultrasound report showing grad1-fatty liver and gaseous distens...
Salmon omega is not veg but contain fish oil avoid fatty food regular physical exercise antibiotic and other medications can be started after proper evaluation.

I have lost my self confidence. No one girl wants to be my friend and I am failing in every exam. Due to which I feel depressed all the time. please help me.

Masters in Clinical Psychology
Psychologist
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I have lost my self confidence. No one girl wants to be my friend and I am failing in every exam. Due to which I feel...
Hi lybrate-user, you need to take psychotherapy from a psychologist. I need to understand what led you to lose your confidence is it just because girls are not your friends. If we understand the dynamics we may be able to bring about change in your thinking. You are having cognitive distortion for which you need cognitive behavioral therapy. You are ignoring all the positive in your life and focusing just on negative. If really no girl wants to be your friend we need to figure out the reason. Consult for same. All the best.

1. I am having immense hair fall and started to become bald. 2. My left leg always pains and I cannot get up and stand after sitting on the ground for 15 mins.

Vaidya Visharad
Ayurveda
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1. I am having immense hair fall and started to become bald. 2. My left leg always pains and I cannot get up and stan...
Protein-rich foods such as fish, and iron-rich foods such as dates, raisins and liver, all help strengthen the hair shaft, which leads to less hair loss. Vitamin C enables good absorption of iron, and citrus fruits are the best sources of this vitamin. Vitamin E has several positive effects on the skin and hair. Consuming avocado, nuts and olive oil provides a fair amount of vitamin E to your body.
1 person found this helpful

My skin is very oily skin my face look like blackish how I control this problem pls answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My skin is very oily skin my face look like blackish how I control this problem pls answer.
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
1 person found this helpful

I am 25 year old boy and my forehead is more black than remaining face how can I make that also of same color. I have blackhead also on forehead and for that I tried everything but still that blackhead is there.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 25 year old boy and my forehead is more black than remaining face how can I make that also of same color. I have...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
1 person found this helpful
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