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Dr. Vivek Sane

Ayurveda, Pune

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Dr. Vivek Sane Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vivek Sane
Dr. Vivek Sane is one of the best Ayurvedas in Erandwane, Pune. He is currently practising at Dr. Vivek Sane@Deenanath Mangeshkar Hospital in Erandwane, Pune. You can book an instant appointment online with Dr. Vivek Sane on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Deenanath Mangeshkar Hospital

Vakil Nagar. Landmark : Near Mhatre Bridge.Pune Get Directions
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What should I do to gain weight in order to attain an average physique I tried many things. I am very skinny.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
What should I do to gain weight in order to attain an average physique I tried many things. I am very skinny.
If you are active, have good appetite n digestion and good sleep, there should be no need to gain weight. Still if you need to gain weight, eat good food with positive caloric intake. Some brunghnadi group of herbs also help in gaining weight in a healthy way.
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I am non vegetarian I had loss my Weight to much and my body is not taking his proper shape I had to increase my mass my weight at least 5 kgs so what should I do ? I have to gain it in min 1 month.

DHMS (Hons.)
Homeopath, Patna
I am non vegetarian I had loss my Weight to much and my body is not taking his proper shape I had to increase my mass...
Hello, to gain weight & energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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Motapa kaise kam kar sakte h and doctor please tell me mai apna wajan kese kam karu.

Advanced Aesthetics
Ayurveda, Gulbarga
Motapa kaise kam kar sakte h and doctor please tell me mai apna wajan kese kam karu.
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
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How can we have fairer complexion without any laser treatment? how can we get rid of facial hair without laser treatment?

BHMS
Homeopath, Faridabad
How can we have fairer complexion without any laser treatment? how can we get rid of facial hair without laser treatm...
Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. *Home Remedies for Unwanted Hair Removal 1. Raw Papaya Remedy for Unwanted Hair Removal Papain is one of the active enzymes in papaya. It is capable of breaking down hair follicle and prohibit the growth of hair. Not only this makes your fine hair less noticeable but it also naturally exfoliate your skin to give it an inproved texture. Papaya is most suitable for sensitive skin. Thus, use raw papaya to get rid of your unwanted hair permanently. way of using raw papaya for unwanted hair removal Get this: • Raw papaya paste- 1-2 tablespoons • Turmeric powder- ½ tsp Do this: • Make papaya paste by peeling and grinding raw papaya pieces. • Mix turmeric powder with this raw papaya paste. • Massage your face with this paste for about 15 minutes. • Wash off with water. • Do this once or twice a week. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream. 5. Apply rose water to your face at night.
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I'm going to from past 6 months but my weight is not reducing only it is still at 95kg only so how can I reduce my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I'm going to from past 6 months but my weight is not reducing only it is still at 95kg only so how can I reduce my we...
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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M losing my hair continuously after trying everything please assist me what to do.

MD - Homeopathy
Homeopath, Aurangabad
M losing my hair continuously after trying everything please assist me what to do.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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My vagina is too dark and area around it is also too dark. I am very conscious about it as m getting married soon. Please suggest me an effective cream. Thank u.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My vagina is too dark and area around it is also too dark. I am very conscious about it as m getting married soon. Pl...
No cream is effective but all 'Varnya' herb combo of 10 herbs will definitely make you happy. It's harmless, quick in action, no chemicals. Either prepare yourself or get from us.
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I have fever for many time am take many medicine but my fever is not ok please tell me about its.

MBBS
General Physician, Mumbai
I have fever for many time am take many medicine but my fever is not ok please tell me about its.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Suffering From Acne - Clearing Your Misconceptions!

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
Suffering From Acne - Clearing Your Misconceptions!

Acne occurs when overactive sebaceous glands (glands that produce oil in the skin) produce excess oil and the dead skin cells clog the pores of the hair follicle present in the skin. inflammation occurs in the clogged hair follicle resulting in acne.

Let's take a look at myths and facts about acne :

There is no treatment for acne - myth
Acne does not go away on its own. At the same time, toothpaste and picking pimples' are not the best form of treatment for this condition. Acne can be easily treated with over the counter and prescription drugs. In some cases, you may also need antibiotics or hormonal medication. If left untreated, acne can result in permanent scarring that mars your beauty.

Acne is caused by poor hygiene habits - myth
Acne is not caused by dirty skin. Contrary to popular belief, washing your face too many times can make the condition of your skin deteriorate. This can also worsen your acne breakout. Aggressively soaping your skin and excessive use of astringent can also traumatize the skin and make it look worse after treatment. You should ideally wash your face twice a day; once in the morning and once before going to bed. However, if you feel a buildup of oil on your face, you can wash it with lukewarm water and a mild soap.

Makeup causes acne - myth
Makeup has often been misunderstood as a trigger for acne. However, makeup itself does not cause acne. The fault lies in not removing makeup properly at the end of the day. If you have oily skin that is prone to acne, choose powder based foundations instead of liquid foundations that can clog your pores. If you use a lot of makeup through the day, give your skin time to breathe at night. Ensure that every trace of makeup is removed before you go to bed. If you wish to discuss about any specific problem, you can consult a Dermatologist.

5270 people found this helpful

M suffering from back pain after an accident from bike tell me some precautions to get rid of pain.

BHMS
Homeopath, Raebareli
M suffering from back pain after an accident from bike tell me some precautions to get rid of pain.
Do hot and cold compresses alternately till the time you get relieve. Also take arnica 30 - 4 times daily 4-6 pills daily.
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Tips to Delay Premature Ejaculation

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
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I’m Dr Pradeep Agarwal, consultant physician, doctor cosmetologist, diabetologist and sexologist. Today we will discuss premature ejaculation. Premature ejaculation is lifelong or it may be acquired. Lifelong premature ejaculation is diagnosed in tight teenagers. When a person is in teenage, he masturbates and feels quick ejaculation within two minutes or when he has

Premature ejaculation is lifelong or it may be acquired. Lifelong premature ejaculation is diagnosed in tight teenagers. When a person is in teenage, he masturbates and feels quick ejaculation within two minutes or when he has the first project with his partner and acquired when he gets premature ejaculation in the age of 30 to 40 years, or he starts after that. Acquired premature ejaculation is due to stress, environmental condition, lifestyle and unsatisfactory sexual behaviour or when there is a gap in the relation between male and female. So these two types of premature ejaculation we deal in daily practice. When we are treating them we have several options to treat or to cure the premature ejaculation. One is by using medicines such as duloxetine or by using creams like pyroclean lidoclean.

What does this cream do?

These creams lower the sensations, these are anaesthetics that lower the sensations carried by the penis. So while they lower the sensations, there are more periods of sex that a person can do and secondly there is a loss of sensation in that part so sexual stimulation can take time and while using tablets such as duloxetine, other medicines they make up a person to do sex more than three times of his capacity. They have to take the tablets just before the sex and by taking the tablet their performance can be increased three times. But these tablets and anaesthetic creams are not a permanent treatment of premature ejaculation. For that purpose, we have certain other exercises also and certain behavioural modifications and lifestyle changes are also needed. Walnuts are very good for premature ejaculation. One can take walnut with honey daily to avoid premature ejaculation, it

Walnuts are very good for premature ejaculation. One can take walnut with honey daily to avoid premature ejaculation, it helps in making more erection. If you want firm erection then you have to daily do daily lower limb exercise and take walnuts with honey that will help you in long run. Second, y we come to nutrition part, addition of omega fatty acids, omega fatty acid 3,6,9 and vitamin e, glutacone. These all antioxidants help in getting more firm erection and delaying the ejaculation.

A person should have control over its ejaculation. Pre mature ejaculation all depends on its sensation, your control, and a person has to develop his control over his sensation. So we have a multiple exercise that can help these are PC muscle exercise, stop-start technique and fast squeeze technique and they are many. So we will start from start stop technique. In start stop technique person has to do six and at a time when he is just about o ejaculate he has to stop 30 to 60 seconds and he again has to stimulate himself. So by doing this four to five cycles he slowly slowly starts to get in more ejaculation. He starts getting longtime when he has sex and he starts getting control over his ejaculation.

  • The second one that is fast squeeze technique, patient has to consult with his wife, because in this technique her wife has more role . her wife has to stimulate him and when is just about to ejaculate, he ha sto stop ejaculation, his wife has to press his penis from shaft to glance , in between that he has to press his penis. By doing that the ejaculation stops and again we have to repeat 4 to 5 cycles and while doing these two techniques, slowly slowly over a time of 6 to 5 months, patient gets relief from premature ejaculation.
  • The other thing patient can do for premature ejaculation is controlling his breathing, he can take a deep breath when he is about to ejaculate, to stop the ejaculation and by stopping and controlling ejaculation or while urinating he can stop his urine in between and then continue. he can stop urine by 30 to 50 seconds, by doing that he can achieve more firm control over his muscles and that’s why stop premature ejaculation.

You can consult me on lybrate.com, you can chat with me, you can email me, you can call me or you can have a video call with me . I am available 24 hours on lybrate.com. Thank you.

1241 people found this helpful

My skin is very hard and my hair is very soft so what are do for soft skin and straight hair.

BHMS
Homeopath, Ahmedabad
My skin is very hard and my hair is very soft so what are do for soft skin and straight hair.
Regular massage skin with moisturiser. And use glycerin soap. And for hair massage with good quality homeopathic hairoil and medicine.
2 people found this helpful
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I hv a wheatish skin want to fair my face. Is there any possibilities to make my face fair n guud looking.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I hv a wheatish skin want to fair my face. Is there any possibilities to make my face fair n guud looking.
Use good quality Sunscreen Twice a day in the morning and drink lots of water and eat Salad n Fruits avoid using oily n sugary foods and drinks
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Dark black spot on face please recommended me but medicine or home recommend.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Dark black spot on face please recommended me but medicine or home recommend.
You can take echinesia - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
2 people found this helpful
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I am male (44 years old). Did my routine blood test. Some of the readings are not good for e. G. Uric acid: 8.9 (3.5 to 7.2) SGPT = 60 (<50) TSH = 10.5 (. 55 ~ 4.78) Vit B12 = 185 (211 ~ 911) Vit D = 14.69 (30 ~ 100) HBA1C = 5.8 I am planning to add following in my routine: - 1. Sunlight exposure 15 to 20 mints a day 2. Cod liver oil 3. Physillium husk lemon in water before lunch 4. Oats meal in breakfast Please advise what more can I do to improve my readings.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I am male (44 years old). Did my routine blood test. Some of the readings are not good for e. G.
Uric acid: 8.9 (3.5 ...
Hello lybrate-user, kindly incorporate the following protocol- uric acid- to reduce it have 12-15 glasses of water/day, restrict beans, pulses, red meat, cabbage, cauliflower, tea, coffee. Increase intake of fruits and vegetables. Vitb12- its found only in animal products so add low fat milk and milk products. Hba1c- increase your intake of fibre rich foods like whole grain cereals- oats, barley, methi seeds, flaxseeds, salads before meals, eat small frequent meals every 2-3 hours. However it is advised that you consult a clinical dietician for a diet prescription.
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I habe loys of hair problem. And also pimples problem. Ye pichel 5 sallo se face pe he. Or abhuli tk nahi gye. Ktioya koi upaay btayr.. Dhanywaad.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I habe loys of hair problem. And also pimples problem. Ye pichel 5 sallo se face pe he. Or abhuli tk nahi gye. Ktioya...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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My dad had an oral cancer and then it got spread to lung and one of the organs in the throat has been removed out of two and then the cancer has been treated through chemotherapy and after few weeks he got blood infection sepsis and he is in the icu on medication but the infections is fluctuating it got down after dialysis and then again spiked up a half of the downward fall Is there any advice you would like to give.

MD - Radiothrapy
Oncologist, Mumbai
My dad had an oral cancer and then it got spread to lung and one of the organs in the throat has been removed out of ...
Sepsis is one of the common complications of chemotherapy as blood counts are reduced due to chemotherapy which reduces body's ability to fight any infection. So don't worry sepsis can be managed by course of IV antibiotics. Sometimes systemic infection can cause complications and requires ICU care. So don't worry trust and talk to your treating physician about this.
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I am suffering from migraine problem. And also digestion problem. Please suggest me Thank Shiv.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take balanced diet and avoid stress anxiety and focusing the same things and do have physical activity and breathing exercise for about 15 minutes regularly
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I'm a 28 year male. I am suffering from persistent severe- mild headache from the past 1 week. Actually I was out on a holiday and had a lot of drinking for continuous 3-4 days. Also this is happening to me for the 3rd time this year, as earlier also when I was out for holidays, this happened for like 12-15 days and back then also no medicines helped. Is this some knid of alcohol withdrawal syndrome or something else. please advice. Urgently needed.

MBBS, DPM
Psychiatrist, Bangalore
I'm a 28 year male. I am suffering from persistent severe- mild headache from the past 1 week. Actually I was out on ...
Dear lybrate-user, it is happening repeatedly. It may be alcohol withdrawal or alcohol intoxication or other conditions related to alcohol. Whatever it is you need to treat your alcohol use. Why don; t you go to a psychiatrist or deaddiction centre to quit alcohol or to find out whether you will become a person who is dependent on alcohol. For the time being take a pain killer. But it is important to consult soon.
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I have pimples and pores on my face. How to clear up that doctor. Any way to clear that. Pls suggest..

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist, Mumbai
I have pimples and pores  on my face. How to clear up that doctor. Any way to clear that. Pls suggest..
Hi, I would like to enlighten you about pimples [acne] in brief. What is acne? acne is a chronic inflammatory disease of the pilo sebaceous follicles [i. E. Hair with oil producing glands attached to hair] characterized by comedones (blackheads and whiteheads), papules, pustules, nodules and ultimately leading to scars. Who gets acne? close to 100% of people between the ages of twelve and seventeen have at least an occasional whitehead, blackhead or pimple regardless of race or ethnicity. Acne starts between the ages of ten and fifteen years of age and usually lasts till twenty years of age; however, acne can persist into the late twenties or thirties or even beyond. Some people get acne for the first time as adults and this is known as adult acne. What are the causes of acne? bacteria bacteria that normally live on the skin play a role in acne development. The bacteria are known as propionibacterium acnes (p. Acnes). The bacteria content can increase in people whose faces are not clean. Hormones during the teen years increased levels of sex hormones cause the oil glands of the skin to produce increased amount of oil. These excess skin oils tend to bind with cellular debris causing a blockage and producing a fertile environment for the bacteria to grow. The bacteria cause inflammation, pus, swelling and redness. In adult acne, excessive hormones produced due to polycystic ovaries and other hormonal imbalances cause excess oil production and inflammation, which lead to acne. What are the factors that precipitate or aggravate acne? stress- stress is frequently implicated in aggravation of acne while acne itself induces stress. Sweat- sweating in a hot and humid environment causes deterioration in 15% of acne patients. Menstruation- pre menstrual flare of acne occurs in 70% of female acne patients. Friction and pressure- friction and pressure from helmets, backpacks and tight collars can induce blackheads and papules. Pressure from face massages or facials can aggravate acne. Pregnancy- pregnancy has an unpredictable effect on acne. Pre-existing acne may aggravate or remit during pregnancy. Diet- high glycemic load foods (sugar loaded and starchy foods), oily foods may aggravate acne. Drugs- oral contraceptives, anti tuberculosis medication, oral steroids, anti depressants may aggravate acne. Treatment: treatment for acne needs to be individualized as per the type of acne and type of your skin. For comedones, we recommend comedone extraction procedure. For red papules, we recommend topical creams, chemical peels and oral antibiotics as per severity. For nodules [big swelling], intralesional steroid injections works fastest and are safe. For scars, there are various procedures like dermaroller[microneedling], subscision, deep chemical peels and lasers. Total duration of treatment for acne varies from 2 to 4 months for complete cure and for acne scars varies from 8 to 12 months. I recommend you to consult qualified dermatologist to prescribe you correct treatment that suits you the best after examining your skin. You can send your pics and consult online too in case you are not able to see the doctor personally. Hope you can use the above information for your benefit. All the best.
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