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Dr. Vivek Sane

Ayurveda, Pune

Dr. Vivek Sane Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Vivek Sane
Dr. Vivek Sane is one of the best Ayurvedas in Erandwane, Pune. He is currently practising at Dr. Vivek Sane@Deenanath Mangeshkar Hospital in Erandwane, Pune. You can book an instant appointment online with Dr. Vivek Sane on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vakil Nagar. Landmark : Near Mhatre Bridge.Pune Get Directions
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I don't get the time to do exercise or other work, then how can I loose my weight.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I don't get the time to do exercise or other work, then how can I loose my weight.
One can not lose fat without exercising. Nutrition and exercise go hand in hand. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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Hello sir I am suffering from cold fever. So please advised me for remove illness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Start taking juices of giloy, tulsi and ginger 1 tsp each and mix with honey. Take thrice a day. Also drink milk boiled with peepal (piper longum) twice a day. Report back in three four days.
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I am 21 years old my weight is low 47 kg can I take nutrigain PLUS or ACCUAMASS CAPSULE.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I am 21 years old my weight is low 47 kg
can I take nutrigain PLUS or ACCUAMASS CAPSULE.
Increase your wt with good healthy food avoid stress tension worry drink milk empty stomache once or twice in a day eat ghee regularly with food 1/2 strength exercise will be beneficial in morning avoid overeating and frequently eatings of food 4-5 times in a day for more details consult privetly.
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I am aged 65. I am a diabetic and have undergone angioplasty and taking regular medicines for the last 8 years. Now my urine test for albumin is positive and my blood creatinine is 1.2. I want to know whether my kidney damaged? if so what to do?

M.D. Internal Medicine
Endocrinologist, Mumbai
I am aged 65. I am a diabetic and have undergone angioplasty and taking regular medicines for the last 8 years. Now m...
Get urinary microalbumin/urinary creatinine ratio and egfr done. Sometimes urinary tract infections infections or fever give falsely positive albumin test.
2 people found this helpful
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I am 33 year old man married, I have a lot of tension even small matter enough for me to disturb myself and think on it always. Even sometime I lose my sleeping. My heart beat would be high. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 33 year old man married, I have a lot of tension even small matter enough for me to disturb myself and think on ...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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I am 70 years old and physically quite active, playing Golf regularly. My systolic is usually more than 140 but diastolic remains around 80 inspite of taking BP medicines regularly. My resting pulse rate is always below 60. Recently, I have also been diagnosed with cervical spondylitis. My hb is 12.4. Kindly advise, Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 70 years old and physically quite active, playing Golf regularly. My systolic is usually more than 140 but diast...
Your bp is well maintained 140/80 with medicines, pulse rate is low 1) bp medicines 2) athletes have pulse on lower side 3) lower pulse is safe for heart. Hb 12.4 is normal. Cervical spondilytis will be looked after by physiotherapy and a specialist.
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I am 20 years old, I have a severe hair loss, please tell me the solution for this.

BHMS
Homeopath, Faridabad
I am 20 years old, I have a severe hair loss, please tell me the solution for this.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth. Thanks.
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My back and legs are paining frm last 10 day amd x ray report says (Partial socialization of L5 is noted with mildly reduced disc space between L5-S1) kindly help me with treatment or it is normal.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My back and legs are paining frm last 10 day amd x ray report says (Partial socialization of L5 is noted with mildly ...
If you have low back pain and sacralization you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back.
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I am suffering from dry cough before one month doctor asked me to get some blood test done and xray but every report is normal. Is it asthma problem if yes then please suggest me how I get rid of cough and ashame problem.

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
I am suffering from dry cough before one month doctor asked me to get some blood test done and xray but every report ...
U can be having throat infection or inflammation or asthma. To rule out asthma first get the PFT done and then take treatment accordingly.
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Dear Doctor I have a neck and back pain since a long time may be around 3to4 years.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dear Doctor I have a neck and back pain since a long time may be around 3to4 years.
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hi my husband is a software engg. Hs wrk profile requires hm 2 sit fr 6- 7 hrs. Fr d past fw days he is experiencing back pain particularly on d right side near ha hip. Is there anything 2 wry bout?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi my husband is a software engg. Hs wrk profile requires hm 2 sit fr 6- 7 hrs. Fr d past fw days he is experiencing ...
Long sitting and bad posture is your problem firstly sit straight with equal balance on pelvic take heat fermentation with rest time do stretching exercise of spine and take break between work do walk.
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I have pimple from 4 years how to reduce it please give me some useful tip to reduce it and sometime it's get red and bigger it's painful very much so pls help me out.

PG Hom, London, BHMS
Homeopath, Mumbai
I have pimple from 4 years how to reduce it please give me some useful tip to reduce it and sometime it's get red and...
Hi Harish, Acne are common during teen age. Sudden hormonal spurt during puberty causes acne formation. Solitary acne for four years need a course of injections but if you want to avoid the injection, you can use Zyclin Nano gel on the acne.To be applied twice a day for 15 days. Let me know after 15 days
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Face cream is best or not for pimples and pimblemarks mark. If yes which one is best?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Face cream is best or not for pimples and pimblemarks mark. If yes which one is best?
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest 4.Avoid stress and anxiety
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I am 23 years old male. I've been having problem with my throat for awhile now like something is in there, hoarseness and hard swallowing.

MBBS
General Physician, Mumbai
I am 23 years old male. I've been having problem with my throat for awhile now like something is in there, hoarseness...
It can be due to pharyngitis or laryngitis and it can be confirmed by clinical examination and till than do gargle with salt warm water.
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I drunk expiry date slice? Is it bad for my health? And also I am suffering from cold and fever!

BHMS
Homeopath, Raebareli
I drunk expiry date slice? Is it bad for my health? And also I am suffering from cold and fever!
Dear Manish please take Nux von 30 at 15 minutes interval three doses followed by a dose of Nux 200 at bed time. And keep updated about your health. Also keep your conscience clear while consuming your favourites in respect to MFD and exp date.
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I am 23 yrs old and I was suffering from stomach ache from last 8 9 years and even got diagnosed in December 2012 at bombay hospital but even after diagnosis I was Not hit and fit and was suffering with this pain thereafter and this year in My weight was decreasing it came to 52 from 65 in this January and when I met doctor on 27th jan 2015, with the blood test it came to knowledge that I m having diabetes and that time my blood sugar level was 441 and even I m having thyroid it's been six months my sugar level has not came to its normal level, me still on tablets and medicines doctor has told me that I have got diabetes because of acute pancreatitis and today my weight is 53. I am doing everything walk for 30 to 40mins then yoga for an hour and then gym some weight lifting and some Normal muscular exercise but even after my this effort my sugar level is not coming back to its normal stage. Suggest me what should I do and what should I not.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 23 yrs old and I was suffering from stomach ache from last 8 9 years and even got diagnosed in December 2012 at ...
Its very important to control sugar level.... Make a chart of ur sugar level for a week...fasting n after meals total six times a day means morning afternoon n night 1/2 hr before n 2 hrs after meals....then visit a endocrinologist with chart cinically...he will adjust ur dose or will start insulin to control sugar. Fix ur diet timings 8-9 am breakfast...1-2pm lunch...5-6pm evening tea ....8-9 pm dinner...in between if u feel hungry eat only salad n roasted chana.
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Hi. My wife's period's date was on 3 Mar 2017 .so I did home pregnancy test on 5 Mar 2017 it was showing me one Dark pink line on c side nd light pink line T side. So again I checked today 8 Mar 2017 it was same. Why does this mean.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Hi. My wife's period's date was on 3 Mar 2017 .so I did home pregnancy test on 5 Mar 2017 it was showing me one Dark ...
She is pregnant, but since in early days the pregnancy harmone is not that much ,it shows weak positive. However you may get a betahcg done to confirm pregnancy.
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My face is oily and black heads is full affect in my face and my face is very dull. How to remove black heads in my face.

DHMS (Hons.)
Homeopath, Patna
My face is oily and black heads is full affect in my face and my face is very dull. How to remove black heads in my f...
hello, lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . • Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up, please. tk,care
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