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Dr. Vilas. P. Gundecha

MBBS

General Physician, Pune

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Dr. Vilas. P. Gundecha MBBS General Physician, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Vilas. P. Gundecha
Dr. Vilas. P. Gundecha is a renowned General Physician in Koregaon Park, Pune. He has done MBBS . You can consult Dr. Vilas. P. Gundecha at Inlaks and Budhrani Hospital in Koregaon Park, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vilas. P. Gundecha on Lybrate.com.

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MBBS - - -

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Inlaks and Budhrani Hospital

#7- 9, Koregaon Park. Landmark: Next Rajini Ashram, PunePune Get Directions
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Inlaks and Budhrani Hospital

#7- 9, Koregaon Park. Landmark: Next Rajini Ashram.Pune Get Directions
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I take stamlo 5 mg for bp bit even though my blood pressure is 120/80 when I take medicine I feel low dizziness and less strength in my legs and I even have spondylitis I feel dizziness many time. Please help.

MBBS, MD - Internal Medicine, DM - Cardiology, Fellowship in EP
Cardiologist, Delhi
I take stamlo 5 mg for bp bit even though my blood pressure is 120/80 when I take medicine I feel low dizziness and l...
Ask your Dr. whether you can try lower dose like 2.5. Eat well, too many diet restrictions also make one feel unwell.
3 people found this helpful
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I am 18 years old man How can I prevent heart attack and lungs diseases from today life?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 18 years old man How can I prevent heart attack and lungs diseases from today life?
follow daily exercise routine of atleast 30 min in mornings followed by pranayams ...quit smoking and drinking ....drink atleast 2-3 litres of water daily ...take your meals on time ...sleep by 11'o clock last and have a 7-8 hrs sleep ..avoid tea/cofee at night ..take good breakfast but light dinner
4 people found this helpful
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My penis is a little bit tilted towards left from the neck region. What shall I do? Will it affect my future sex life because I am still a virgin?

BHMS, Diploma in Dermatology
Homeopath, Hyderabad
My penis is a little bit tilted towards left from the neck region. What shall I do? Will it affect my future sex life...
You should eat a healthy diet rich in minerals, vitamins and proteins since the nutrients you take in are going to have a direct impact on the way the penis works. You must use a moisturizer on the genital to avoid redness and irritation of the skin. Also, you should measure it before starting out the process so that you can monitor the results when you practice the exercises.
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I have leg pain from and cough from 2 months please suggest medical advice for the same.

MPT, BPT
Physiotherapist, Noida
I have leg pain from and cough from 2 months please suggest medical advice for the same.
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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Any procedure for big penis through natural way. How to large my penis. My penis size may be 4.5 or 4.8. I need 6 inch and more than, plssssss help.

BHMS
Homeopath, Murshidabad
Any procedure for big penis through natural way. How to large my penis. My penis size may be 4.5 or 4.8. I need 6 inc...
Dear lybrate user, the size of penis depends on four factors:- 1) height of the person:- every organ of a taller person posses greater dimension than those of a shorter person. 2) testosterone hormone:- less secretion of this hormone leads to under-development of sexual organs 3) sexual diseases:- patients suffering from erectile dysfunction often complaints of short penis. 4) fatty tummy:- with every increase of 6kg in weight, the waist-line is increase up to 2cm. This fatty layer of abdomen conceals 2cm of the length of penis by surrounding it. The minimum size of an erected penis required for intercourse is 3 inches. A penis is composed of three highly vascular muscles. The plan of action behind increasing the size of penis is to increase the amount of blood flow to those three highly vascular muscles. There is no specific medicine to increase the size of penis. You can try the vaccum operated penis developer set available in market. You can buy it from local medical appliance store or you can order for it online. Use the penis developer set for at least 30 minutes daily. For better & quicker result, apply ayurvedic himcolin gel on your penis before using the penis developer set everytime. Kindly remember that the penis will not remain erected all time. It will remain contracted & flaccid throughout the day. However, you can observe the increase in the width & length of your penis whenever you undergo erection.
2 people found this helpful
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Dear Doctor, I am a 40 years old male suffering from frequent one sided headaches (predominantly left side of the head) combined with nausea and vomiting. I take Naprosyn 250 mg tab plus Dolo 650 mg to combat this problem. Is this okay?

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Dear Doctor, I am a 40 years old male suffering from frequent one sided headaches (predominantly left side of the hea...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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How Ayurveda Helps Manage Diabetes?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
How Ayurveda Helps Manage Diabetes?

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

Diabetes Treatment in Ayurveda
For Ayurvedic treatment of diabetes, the first step is usually dietary planning and lifestyle change. Adopting a more active lifestyle, and a healthy, balanced diet low on sugars and starches, is a must. You must begin by avoiding sugars in all forms. This means you will have to get rid of rice, potatoes, white bread, sugar coated cereals, bananas, colocasia and much more. Add a lot of green leafy vegetables to your diet to improve your nutritional status and metabolism. In addition to these, also add some herbs to your diet. Ayurvedic herbs that act as natural medicine for diabetes include turmeric, bitter gourd, gurmar leaves, bael, fenugreek and many more.

Apart from diabetes Ayurvedic treatment, you could also practice yoga, which can help you improve your health. Several yogic asanas help massage your internal organs so that they are healthier and can function much better. Some of the asanas are especially beneficial for the pancreas, which produces insulin. You may have to make some changes to your lifestyle as well. For starters, you will have to maintain a more active lifestyle. You will also have to avoid sleeping in the daytime. Avoid smoking and consuming alcohol and take extra care of your feet.

As an ancient science based on lifestyle related treatment methods that include herbs, massages and life changing tweaks, Ayurveda also provides various methods of managing this ailment. Here's how!

  1. Bitter Gourd: Known as an ingredient that is rich in antioxidants, this can be consumed to take care of diabetes. You will need to first remove the peel of at least four to five bitter gourds before crushing them to create a paste. This paste has to be put through a sieve so that the juice of the gourds can be extracted. You will then have to drink this juice every morning, on an empty stomach.
  2. Cinnamon: From treating coughs and colds to diabetes and other serious ailments, this is a wonder spice that can be found in most Indian kitchens. You can start by boiling a litre of water and letting it simmer on the gas for about twenty minutes. Thereafter, you can add three teaspoons of cinnamon powder to this simmering water. Strain this mixture and drink the entire batch every day to clear out the toxins.
  3. Fenugreek Seeds: For this, you will need to take about four to five tablespoons of fenugreek seeds. These will have to be soaked in a glass of water or about 250ml of water, overnight. In the morning, the softened seeds will need to be crushed before the mixture is strained. The water that escapes should be collected and ingested every day for a period of two months.
  4. Turmeric: Turmeric is a powerful and well-known ingredient that is used for curing and managing many ailments. You will need to mix about half a teaspoon of turmeric powder with one teaspoon of amla powder as well as half a tablespoon of methi seeds or fenugreek seeds powder. This concoction will have to mixed in half a glass of water and taken daily on an empty stomach. This can be used by patients suffering from heart ailments as well.
  5. Diet: Cereals like ragi, corn, kulit, green millet, and barley are known to beneficial for patients suffering from diabetes. Leafy greens are also a must for such patients along with protein-rich foods like soya beans. If you wish to discuss about any specific problem, you can consult an ayurveda.
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Hi, I have done sex with a stranger 3 months ago after that I have gone through Elisa HIV1, HIV2 test and it's negative is it sufficient or should I go for HIV DUO comb test now please confirm any specialist.

MBBS, PG Diploma (HIV Medicines)
HIV Specialist, Surat
Hi, I have done sex with a stranger 3 months ago after that I have gone through Elisa HIV1, HIV2 test and it's negati...
Go for HIV DUO in this stressful condition it s better to do online consultation so we can discuss personally one to one basis and you can come out from fear and anxiety.
5 people found this helpful
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I am experiencing severe gas problem and I often do farting. This is gone really bad but my doctor has said that it is gastritis and no need to worry .He also suggested to avoid outside food .pls provide best medicine for this.

BHMS
Homeopath, Chennai
I am experiencing severe gas problem and I often do farting. This is gone really bad but my doctor has said that it i...
Although having gas is common, it can be extremely uncomfortable and embarrassing at times. Gas is eliminated either by burping (belching) or passing it through the rectum (flatulence). Half to two liters is produced normally in adults and may pass up to 14 times a day on an average. But the condition can be really bad for some individuals -one study noted a person who expelled gas 140 times daily, with 70 passages in a period of just four hours. Although every one has gas, but why do some suffer from it more than others? The answer lies either in their biological conditions of their gastro-intestinal tract or in their eating habits. The Gas usually comes from two sources – (a) the air that is swallowed in with food while eating, (b) as a part of normal breakdown of certain undigested foods by harmless bacteria naturally present in the large intestine. Homeopathy can be a great help for those who suffer from this too much gas problem. Homeopathic medicines Carbo Veg, Lycopodium, China and Nux Vomica lead the homeopathic table in treating this problem. A constitutional homoeopathic treatment will cure you permanently You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
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