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Dr. Vikrant Ingale

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

9 Years Experience  ·  500 at clinic  ·  ₹50 online
Dr. Vikrant Ingale Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
9 Years Experience  ·  500 at clinic  ·  ₹50 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vikrant Ingale
Dr. Vikrant Ingale is a trusted Ayurveda in Pashan, Pune. He has helped numerous patients in his 9 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can visit him at HEMADRI AYURVEDA in Pashan, Pune. Book an appointment online with Dr. Vikrant Ingale and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. Find the best Ayurvedas online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shree Jagadguru Gavisiddheshwar Ayurvedic Medical College, Koppal - 2008
MD - Ayurveda - Mumbai University - 2014
Languages spoken
English
Hindi

Location

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Flat No 06, First Floor, Padmashree Apartments, NDA - Pashan Road, Bavdhan, Pune -21Pune Get Directions
500 at clinic
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I have Thyroid from last 5 months. My weight is increasing from 42 to 50 kg. How to reduce my weight? I want to reduce my belly fat as well as my weight?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have Thyroid from last 5 months. My weight is increasing from 42 to 50 kg. How to reduce my weight? I want to reduc...
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Take kanchnar guggul 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
1 person found this helpful
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I am loosing weight what can I do sir and also have stomach problems lose motion is also on the way please help me in this matter thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am loosing weight what can I do sir and also have stomach problems lose motion is also on the way please help me in...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I have fever which tablet I should I take?

MBBS
General Physician,
I have fever which tablet I should I take?
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Since last two years, I am getting so many pimples on my face, some pimples are cured and much more are still there, and there is lots of marks also there, wt should I do now?

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Since last two years, I am getting so many pimples on my face, some pimples are cured and much more are still there, ...
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave it for 10-15 minutes. Reapply 2-3 times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.
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Hi I am 22 years old female and I am having serious hair fall. I shampoo my hair every 3 days and I do not apply oil regularly. Please suggest me any medicine to prevent hair fall.

DHMS (Hons.)
Homeopath, Patna
Hi I am 22 years old female and I am having serious hair fall. I shampoo my hair every 3 days and I do not apply oil ...
Hi, hair loss is caused due to stress, anxiety, chronic headache, sinusitis, chronic diseases, medicinal aggravation, sluggishness of liver, acidity, excessive consumption of caffiene, nicotine, alcohol, junk food. Take, protein rich diet on time. Go for meditation to nourish your hair follicles to grow shinning and healthy hairs. Take, plenty of water to eliminate toxins to eliminate toxins & moisten scalp. Avoid, dust, smoke, caffiene, alcohol, junk food. Take homoeo medicines: @ wiesbaden30-6 polls, thrice a day. @ jaborandyq 10 drops with 20 drops of water, apply on your scalp, twice. Take care.
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Hi i am suffering with some problem. Feeling angry and loosing confidence please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Vinu, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Please consult a psychologist online or in person for further advice. Take care.
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I am 17 year old and ive a problem that I cannot sit for a long time it causes pain in my back so much I have to sleep for relief what can I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 17 year old and ive a problem that I cannot sit for a long time it causes pain in my back so much I have to slee...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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I am a 22 years old male. I am addicted to masturbation. Will it cause low testosterone level. What are the symptoms.

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
I am a 22 years old male. I am addicted to masturbation. Will it cause low testosterone level. What are the symptoms.
Hello masturbation does not effect your testosterone. Whenever you have real urge, do masturbation. Do not keep on doing after watching porno all the times. Have a happy and healthy sex life.
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I have pimples on my face how can throw it my face oil face can give me suggests.

BHMS
Homeopath, Raebareli
I have pimples on my face how can throw it my face oil face can give me suggests.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I am working in office since 18 years bt due to some accident in college life I lost my confidence and concentration to do file work in office. Now I will get promotion but a nadi astrologer told me that I will face difficulties even after promotion. This news has broken my confidence and I lost my sleep I worry day night and now thinking of voluntary retirement. Whom should I consult in delhi what should I do? please someone guide me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am working in office since 18 years bt due to some accident in college life I lost my confidence and concentration ...
Dear , belief is the problem here. Whether to believe or not to believe is personal. You have the right to it. But, in my opinion, belief should be perfect. If you do not, conflict occur. I suggest you to consult me online for clarity in your views and beliefs. I am sure, you son't have to leave your job and you will be peaceful. Please book a telephone counseling session with me. Take care.
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How to decrease my extra fat from my stomach and back give me a advice. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
How to decrease my extra fat from my stomach and back give me a advice. Please help me.
Negative caloric intake in food, regular workout, herbal support and'ushnodak sevan' as directed will lose your extra fats in reasonable time safely. Metabolism is corrected by medicine and above actions.
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I have high fever What to do now.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I have high fever 
What to do now.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as body's natural defences against bacteria and viruses which cannot live at higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I would like to know about my height I think my height is very low please tell me what can I do for fast height growth and 1 more question is eating pizzas and burgers daily cam cause any disease or any harm for our health?

Vaidya Visharad
Ayurveda, Narnaul
I would like to know about my height I think my height is very low please tell me what can I do for fast height growt...
Turnips:-it boosts your growth hormones thereby aiding in height gain. It is one of the most effective foods to grow taller. It is said that you will be able to gain few inches if you include it in your every day diet. You can also have some fresh turnip juice as a substitute.
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I'm not feeling well and I can't eat food properly my health is going vary poor and need some help.

M.B.B.S., D.M.C.H.
General Physician, Alwar
Hello, welcome to lybrate please furnish more details & upload reports if any. Meanwhile you can take:- take balanced and nutritious diet sy. Neogadine 2 tsf thrice daily unienzyme twice daily just after lunch & dinner tab. Supradyn once daily for 15 days
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Meri wife ko periods ek din ka ata he kya karu kuch solution bataye or kafi time ho gaya.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Meri wife ko periods ek din ka ata he kya karu kuch solution bataye or kafi time ho gaya.
Menstrual irregularities can be caused by a variety of conditions, including pregnancy, hormonal imbalances, infections, malignancies, diseases, trauma, and certain medications. Polycystic ovarian syndrome also leads to irregular ovulation and an irregular menstrual cycle. Seeing a doctor in person really is the most important thing you can do to get your menstrual cycle regular again! and, the standard health advice always applies: to balance your hormones and regulate your menstrual cycle, get regular exercise (but do not exercise excessively), eat a healthy diet, get the sleep your body needs, and deal with stress in healthy ways. And, if you are taking prescription medication, find out if it affects your hormones (which affects your period).
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I m facing a problem with my liver pain in my stomach how I resolve please suggest me a appropriate treatment. please help.

BAMS
Ayurveda, Ambala
I m facing a problem with my liver pain in my stomach how I resolve please suggest me a appropriate treatment. please...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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Hello m from rajasthan and 20 years old male. My teeth is yellow and bad because of water. I want clean and white teeth. If any solution please tell me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello m from rajasthan and 20 years old male. My teeth is yellow and bad because of water. I want clean and white tee...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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I have too many acne on my cheeks and forehead and have too many acne scars on forehead and cheeks what is the best way to get rid of these problems .

BHMS
Homeopath, Agra
I have too many acne on my cheeks and forehead and have too many acne scars on forehead and cheeks what is the best w...
1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products.
8 people found this helpful
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I am 27 year old female. I have big problem of hair fall and my hair is very dull means no shine. What should I do?

BHMS
Homeopath, Sindhudurg
I am 27 year old female. I have big problem of hair fall and my hair is very dull means no shine. What should I do?
Hairloss needs internal treatment. Research proven homeopathic treatment offers excellent treatment for all form is hair loss. It amazingly controls further hairfall and regrowth of new hair. Dandruff is a common scalp problem where white flakes are shed by the scalp and often causes itching. There could be many causes of dandruff; for homoepathic treatment without side effects consult me by clicking on consult option.
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