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Dr. Vikrant Ingale

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, Pune

9 Years Experience  ·  500 at clinic  ·  ₹50 online
Dr. Vikrant Ingale Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, Pune
9 Years Experience  ·  500 at clinic  ·  ₹50 online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vikrant Ingale
Dr. Vikrant Ingale is a trusted Ayurveda in Pashan, Pune. He has helped numerous patients in his 9 years of experience as a Ayurveda. He is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda . You can visit him at HEMADRI AYURVEDA in Pashan, Pune. Book an appointment online with Dr. Vikrant Ingale and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Shree Jagadguru Gavisiddheshwar Ayurvedic Medical College, Koppal - 2008
MD - Ayurveda - Mumbai University - 2014
Languages spoken
English
Hindi

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HEMADRI AYURVEDA

Flat No 06, First Floor, Padmashree Apartments, NDA - Pashan Road, Bavdhan, Pune -21Pune Get Directions
500 at clinic
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I have problem of hair loss and its much white become. What to do now is it affordable to me. and will cove?

IAT, BHMS
Trichologist, Mumbai
I have problem of hair loss and its much white become. What to do now is it affordable to me. and will cove?
Hair loss happens due to various reasons and shampoos and oils alone will never be able to stop your hair loss. There could be some nutritional deficiency or hereditary factor or some medical problem if it has persisted for mor than three months. I would like to advise you to have a balanced meal with enough proteins and have two cups of green tea daily. Also have walnuts, almonds and flaxseeds regularly. Start a multivitamin supplement and exercise atleast four times a week to improve blood circulation to the scalp. If your hair loss does not reduce in two months after doing this you may need further investigation. An early treatment is the key to successful results in hair loss cases as the damage to hair follicles can be prevented with the right treatment.
1 person found this helpful
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I am suffering very weakness my weight is only 50 kgs and age is 22 years old. Please suggest me any diet. Should I use any supplements like whey protien? Please help.

BHMS
Homeopath, Mumbai
I am suffering very weakness my weight is only 50 kgs and age is 22 years old.
Please suggest me any diet.
Should I u...
Eating proper at ryt time and ryt amount will help u. Eat more proteins, nuts, pulses, eggs etc Do not indulge in fast food an fatty food. Take alfa alfa tonic general. For systematic diet plan consult.
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I am 44 year lady, my height is 5 feet 5 inches, having weight 85 kg, want to reduce atleast upto 70 kg, I can leave without food upto 7 p. M means only 1 furit & milk at 10 am and 1 roti sabji at 2 pm; but I am very much hungry after 7 pm so I have habit to eat after 7.30 pm without dinner I can't get slip, my dinner is also not to much heavey, 2 wati rice, dal, leafy vegetable & 2 chpatti I am vegeterian. So guide me accordingly.

BHMS
Homeopath, Gurgaon
Breakfast is the most important meal of the day. Do not skip breakfast. Irregular eating can cause fluctuations in sugar and insulin levels. Have regular meal timings and have a balanced diet at every meal. You can reduce the amount of roti/rice and replace with dal/vegetable. Also add a mid morning and evening snack to your routine. This will help you reduce weight by adding fiber to your diet and maintaining steady energy supply through the day.
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Dear Doctor, I am trying losing weight. I drink lemon in warm water with honey in morning in empty stomach. Can I do the same in night before going to sleep? Is it good to do so Doctor. Please make me clear Doctor.

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Dear Doctor, I am trying losing weight. I drink lemon in warm water with honey in morning in empty stomach. Can I do ...
Yes you can do this but it take time in reductionof weight. If you want reduce weight fast than contact me online at Lybrate profile privately.
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What precautions to be taken to dark circles on face please suggest me. & also for what should I do to glow skin?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
What precautions to be taken to dark circles on face please suggest me. & also for what should I do to glow skin?
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. I need more information from you which will help you choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you dont have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I want to volume my hair as there is a lot of hairfall. How shall I do it. I want thick and long tresses.

BHMS
Homeopath, Faridabad
I want to volume my hair as there is a lot of hairfall. How shall I do it. I want thick and long tresses.
Hello, first of all you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient. *Eat colourful fruits and green leafy vegetables. *Include more protien rich supplements to your diet. *Take phosphorus 200, 5 drops , morning empty stomach, once in week. *wiesbaden 200, 5 drops , daily morning empty stomach. *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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I am very thin I want my body to grow so what should I do. Am I need to take any supplements like nutri gain; bodygrow etc. It's this product have side effects.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am very thin I want my body to grow so what should I do. Am I need to take any supplements like nutri gain; bodygro...
No supplements. Eat natural. Aim is to be physically and mentally strong. Never feel you are weak. To gain some weight, you need to eat healthy and natural food..>> Take at least two fruits per day and one glass fruit juice..>>  Eat 20 almonds & 5 dates daily. Drink full cream milk, curd, lassi, banana shakes etc..>> If your are Non veg you can have more eggs, chicken, fish.  For Veg - have more dals, rajma, kabuli chana, soya beans etc..>> Avoid junk food and colas. Avoid chips and other namkeen..>> No need for any extra supplements. Natural diet is best. Go for 30 mins walks / exercise / yoga daily.  .>> Take deworming tablets every six month.  .Feel confident about yourself. All the best.
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I have a problem, actually my hairs are falling even when I put hair oil in it, what can I do to recover it?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I have a problem, actually my hairs are falling even when I put hair oil in it, what can I do to recover it?
Hair fall problem is common in young and old alike. This could probably be due to excess chloride content, too much of shampoos and soap that actually remove oil from the scalp. Age-old habit of applying rita, shikakai and coconut oil is the best remedy for hair fall. Ensure to massage the scalp regularly with adequate intake of proteins and water.
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I am losing hair quickly and also feeling frustrated every time and also having dandruff I n my hair.

BHMS
Homeopath, Delhi
I am losing hair quickly and also feeling frustrated every time and also having dandruff I n my hair.
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. Take homoeopathic medicines 1. Graphites 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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My nephew has blood come from nose every day when he was sleep last night his nose full of blood we wash his head with cold water blood has stopped but next day blood was come. please give me some other home remedies or medicines which is available in Pakistan. Thanks.

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Bangalore
Children generally are prone to bleeding from the nose. Pinch the nose for about 5 minutes, the bleeding should stop. Get the blood for bleeding & clotting time tested.
1 person found this helpful
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Hi, I am planning to lose some pounds. Should I drink coconut water or not. Is it fattening or not?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Hi, I am planning to lose some pounds. Should I drink coconut water or not. Is it fattening or not?
Coconut water is a good fluid with lot of minerals in it. To lose fat you have to cut down fatty food from your diet & start doing 30-40 mins exercise daily.
1 person found this helpful
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How I can reduce my weight without taking medicine only by exercise or walking or by another natural resources.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How I can reduce my weight without taking medicine only by exercise or walking or by another natural resources.
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
3 people found this helpful
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I have black circles on my face (around eyes) how to over it n I hv pimples on my face .but my skin is dry .please suggest me some treatment.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have black circles on my face (around eyes) how to over it n I hv pimples on my face .but my skin is dry .please su...
Citrus fruits contain a significant amount of ascorbic acid, which can remove the top layer of skin without damage. Squeeze the lemon juice onto a cotton ball, dab it on your skin and leave it on for 20 minutes. Repeat once or twice a day for best results. Another alternative would be to make a honey and lemon face mask. Mix the juice of half a lemon with two teaspoons of honey. Apply to the affected area for 30 minutes and then wash well. A final citrus option would be to make a paste of lemon juice with turmeric, which is also a skin-lightening agent. Add one tablespoon of lemon juice to one tablespoon of turmeric, apply to the face for 15 minutes, and wash with warm water.
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I m 29 year old married a year back diagnosed to have pcod recently. I was advised diet n weight reduction. Is it possible to reverse pcod to completely normal? can v notice normal changes in usg?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Dear patient, it is surely possible to get rid of pcod but you need to follow strict diet for 6 months. Avoid brinjal and potato as well as excessive oily food stuffs. You need constitutional homeopathic medicine with mensoreg syrup to clear pcod and to regularize your menstruation.
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Can I take vitamin E capsules daily for skin whitening and acne scars lightening and how much milligram?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Can I take vitamin E capsules daily for skin whitening and acne scars lightening and how much milligram?
Hello, you cannot use vit E capsules for more than 2 weeks. Besides that you can go for chemical peels for your problem by visiting your nearest dermatologist.
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I am suffering from heart burn and gastritis from 1 year and have h pylori infection which I medicated with sompraz hp form 2 week dosage, but my heartburn/gas and fatigueness is not going away and I am unable to sleep at night. Please help.

BAMS
Ayurveda, Bangalore
I am suffering from heart burn and gastritis from 1 year and have h pylori infection which I medicated with sompraz h...
Hi, Please follow these tips apart from taking medicines to avoid recurrence: - Do not keep your stomach empty for long durations, - Eat in small quantities frequently. - Avoid hot, spicy and oil fried food - Drink plenty of water in between your intake. - Keep away from mental stress and tensions, - Perform physical exercises daily and meditation helps to relieve mental stress and tensions. - Consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - Avoid excess intake of coffee or tea , intake of medicines on empty stomach. - Be careful about the food while eating outside. - Carry a small pack of biscuit or some fruits along with you for emergency. - Whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - Sleep at least for 8 hours a day. - Restrict the usage of pain killers and antibiotics frequently.
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I am suffering from dry cough from last two week I feel chest pain when I cough hard pleas suggest what I have to do to?

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take viscodyne d syrup 2tsf thrice daily 3. You may have to take antibiotic along with it and carry out investigations including x ray chest after consulting physician, if no relief4. Avoid smoking if you smoke.
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My brother is 13 years old. He is suffering from fever. He took paracetamol before 2 hrs. After taking it the fever came down from 103 to 101.5 but how can iy get down to normal temperature? Is it a matter of tension?

BAMS, MD Ayurveda
Sexologist, Lonavala
My brother is 13 years old. He is suffering from fever. He took paracetamol before 2 hrs. After taking it the fever c...
i m recommending you an following remedy which will surely help you Natural home remedy using saffron: 1. Boil ½ a cup of water 2. While boiling, add ½ tsp of saffron 3. Allow it to simmer for 2-3 min 4. Transfer the liquid to a cup 5. Sip the mixture when hot This remindy will be helpful.
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M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
How to control and prevent hair loss?

Hair loss?

Some asanas of yoga is quite beneficial in prevention of hair loss and hair fall. Yoga augment blood circulation into the head and scalp region thereby strengthen hair root internally. Asanas like shirsasana and sarvangasana enhances blood circulation to the head and scalp region thereby facilitate hair growth.

Massage your head region with coconut oil or vitamin e oil prevent hair loss.

Massage your scalp with camphor + coconut oil strengthen the root hair and prevent hair loss.

Massage with the mix of honey and egg yolk is quite beneficial in the management of hair loss.

Slow massage of the scalp portion stimulate blood circulation and helps in re-grow of hair.

If you want shining hair, use the mix of amla, shikaki powder and curd. This mixture helps to clean the pores of the scalp and stimulate hair growth.

Everybody has lemon in their home, rinse your hair with lemon juice to prevent baldbess.

Baldness can be cured if you apply the mix of curd, lemon and mustard oil on your head portion. Leave it for 30 minutes and wash it after then.

For shining and glow hair, one should eat more and more protein enriched foods such as fish, yeast, soybean, eggs and beans.

Activities like hair dyes, hairdryer, curling, coloring, braids, buns, ponytails, etc. Should be avoided. Shampoo, conditioners, alcohol and beverages should be discouraged.

For more information and treatment for hair loss, consult me.

Hi Doctor, I am 42 Years old and suffering with high cholesterol and high blood pressure, as per recent test report Total Cholesterol is 277, LDL cholesterol is 183 and Non-HDL Cholesterol is 221.45, however AlanineTransaminase (SGT) is 45, as I am already taking LOSAR-50 tablets daily one since last 06 month, Now I need medicine advice and food diet advice to control the said symptoms.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hi Doctor, I am 42 Years old and suffering with high cholesterol and high blood pressure, as per recent test report T...
You need to start with lifestyle precautions and diet modifications. 1) Start daily brisk walking, begin gradually, increase to 40-45 mins daily. 2) Bring dietry changes, avoid fried and high sugar food. Take a detailed diet consult from a dietician. 3) quit smoking and drinking. 4) Get your sugar and thyroid tested as well. Repeat the lipid profile after 4 weeks if still high you will need medication.
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