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Dr. Vikram Kaluskar

Gynaecologist, Pune

Dr. Vikram Kaluskar Gynaecologist, Pune
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Vikram Kaluskar
Dr. Vikram Kaluskar is a renowned Gynaecologist in Shivaji Nagar, Pune. You can meet Dr. Vikram Kaluskar personally at Kaluskar Maternity Nursing Home, Jangali Maharaj Road in Shivaji Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Vikram Kaluskar on has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 33 years of experience on You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Kaluskar Maternity Nursing Home, Jangali Maharaj Road

1205/4/6, Shivaji Nagar, Jangali Maharaj Road, Deccan Gymkhana.Landmak:-Opposite Balgandharva Police Chowki, PunePune Get Directions
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Meri girlfriend hai. Par wo patli hai. Mera penis mota aur jada hai. Uski vagina me mera penis jata nahi. Please salah dijiye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, in cases of short introitus, one really cannot help much, she may require vaginal dilatation under anaesthesia. Please consider your gyencologist.
1 person found this helpful
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Stop Following These 8 Health Rules

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
Stop Following These 8 Health Rules
Most of us are health conscious and know health related do’s and don’ts like the back of our palms. However, there are certain 'health facts' that are over hyped and do not hold true for everybody.

Here debunking 8 popular health myths-

1) Watch your portions: This rule is the source of major eating disorders. The moment we curb or restrict the food we're eating, we also stop agreeing with our hunger levels. We ignore the body’s demand. Instead of controlling your portion size, try asking 'Am I full? Am I still hungry?'

2) Exercise all the time: Exercise is certainly good. It helps in relieving the stress. However, vigorous exercise when you have cold or are feeling unwell may have a damaging effect. Always try to ask yourself, "Am I feeling better after doing exercise?" If the answer is "yes", keep at it. If you feel otherwise take a break.

3) Minimise your caffeine intake: Although excess of coffee can be bad, it is not really a nutritional criminal. Small doses of caffeine stimulate mental, memory and physical faculties. Regular coffee consumption may reduce the risk of Alzheimer's disease as well as some cancers. The coffee bean is also a rich source of antioxidants.

4) Drink lots and lots of water: Excessive water intake has a medical name, 'polydipsia', and it can be dangerous. Anywhere above 4 litres a day, (unless you are an athele) can disturb body’s electrolyte balance, especially potassium. The kidneys can also get damaged if they are filtering excessive amounts of fluid.

5) Stay away from alcohol: There is no denying the health and social perils of excess alcohol. However, moderated drinking has been its benefits. It increases HDL levels i.e. the good cholesterol, as well as decreases the risk of heart disease, diabetes and gall bladder disease. Particularly appreciable is red wine for it is a fine antioxidant.

6) Skip carbs to stay slim: Fad diets can be of temporary help. Carbohydrates or carbs are important for the body’s overall wear and tear. Carbs must not be completely shunned for they give energy.

7) Eat low-calorie to be healthy: When you buy food stuffs that’s labeled 'Low Cal' you're in fact buying junk. Our bodies need the entire food that we're eating in order to digest it and to retain its nutrients properly. If we can't stomach the real product, why not make our own, healthier version, and leave out all of the added sugars and heavy creams?

8) Avoid fat: When we substitute the real deal with toxic fillers in order to create a "fat-free" product, our body isn't getting the nutrition or satiation it's craving, so we keep eating. Don't skimp out or cheat yourself on healthy fats: Go for it!

Click on consult privately to ask me any follow-up questions on this.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
446 people found this helpful

Best Things To Say To A Woman During Sex!!!

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Best Things To Say To A Woman During Sex!!!

Women are verbal creatures at heart. That's Though what excites them is drastically different from what arouses men. If you can paint a picture with a few choice words, you can turn them on. So it's in the men's best interests to learn to say the right things. With that in mind, here are the best things to say to a lady during or before foreplay.
1. I want to give you pleasure- Simple, yet effective. A wonderful way to relax her and reassure her that she made the right decision going to bed with you. Say this right before or during foreplay for maximum effect.
2. You have such a hot, choose a body part she is proud of body- Pick a favorite body part to mention, but make it one you know she's proud of. That way, there's no controversy. Women are notorious for being sensitive to clumsy compliments about their bodies, so tread carefully.
3. What are you imagining right now? This will encourage her to talk about her sexual desires and participate in setting the mood. The idea here is to let her release any bottled-up fantasies that she would otherwise not mention.
4. This feels so good. I love it when you hug me, kiss me, etc. Again, this is meant to boost her comfort level with a little positive feedback. And if she knows you like something, perhaps she'll take note for future reference.
5. Your skin is so soft and smooth. Ladies spend a lot of time rubbing things on their bodies after a shower. It's time men appreciated this ritual with a well-placed compliment. Because this is a seductive remark, it's best to say it before sex. 
6. I want to kiss you all over. Women love foreplay and they love to be pampered. What you're telling her is that you love and appreciate all of her. It's very comforting to hear.
7. I've never felt this good before. Women love to be singled out as special, and unique. If she does something to you in bed that has never been done so pleasurably before, tell her sincerely. 
8. You're so hot! Straightforward is often the best way to go. And swearing is one way to tell her that you really mean it. Women do respect it.
9. Dirty Talk, There are two ways to talk dirty: Aggressive and tame. Aggressive, in which you order her around a bit. You must start small and feed off of her reactions and replies.Tame, in which you comment on her body and things you imagine doing to her without using any derogatory words.Be sure to gauge how she reacts to what you say and you will have a very happy lady who in turn keeps you happy!!!

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I am 23 years old female. And I notice that on my beside of anus and below the vagina I have extra skin or skin tag it is quite painful. I want to know what is it? How is it remove? Please help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
Try the following remedy it will surely help you Mix one half walnuts and one half honey. Take the combo three times every day half-hour when meals. You've got to drink milk right when. The treatment is for one month. Add a tea spoon of honey in an exceedingly glass of milk and drink. It will increase confrontation against diseases and provides strength and feeling of health, necessary for general health libido concupiscence. This is very helpful.
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Rich Fiber Food

Dietitian/Nutritionist, Lucknow
Rich Fiber Food

Do you know a healthy diet plan should have optimum level of fiber in it.Dr. Surabhi Jain , celebrity nutritionist in india says that the fiber is a carbohydrate, but unlike other carbohydrates, it does not break down your body. Dr Surabhi jain says Fibers have many health benefits, from lowering cholesterol levels to keeping you feeling full longer. For healthy life include high-fiber foods in your daily diet. If you are starving nature and you want to try to follow diet, fiber may be just what you are lacking. Best online dietician in Lucknow says It keeps you feeling fuller for longer. Fiber does not make the blood sugar go up quite as quickly. It allows the sugar to get into your system more slowly.

Don't Miss This

There are many health benefits of fiber as stated by online diet plan of world famous dietitians in india

·                     Lowering cholesterol levels

·                     Improving digestion

·                     Reducing diabetes risk

·                     Improving heart disease

·                     Reducing constipation

·                     Reducing the risk of diverticulitis

·                     Maintain control of blood sugar


Where to Find Fiber:

Best Nutritionist in Lucknow Fiber is a most important food for healthier diet. Fiber is always found in vegetables fruits and whole online diet plan says  It is the best that you get the fiber you need each day from foods in your diet rather than supplements. Normally people need 20-30 gm of fiber in everyday. Best dietitian in Lucknow There is some fiber-rich foods are: 

·                     Whole-grain breads

·                      cereals, and pastas

·                     Fruits & vegetables

·                     Brown rice

·                     Dried beans

·                     Oatmeal

·                     Popcorn

Fiber is great for your body, but don’t go suddenly on the fiber bandwagon and ramp up your intake all at once. Best dietician in India Take it slowly and increase your fiber each day.


Smart Choices to take Fiber:

Best indian dietician Finally you know that fiber-rich food is healthy for you, so find and select fiber food in your daily meals and snacks. Try to get more fiber everyday with these tips. most famous dietician in India Dr Surabhi jain says that 

·                     Have oatmeal or whole-grain cereal for breakfast 

·                      Eat fruits and veggies raw 

·                     Snack on fruits

·                     Have bulgur, barley, or couscous in evening tea

·                     Munch on popcorn when you need a snack.

·                     Take brown rice and avoid white rice

·                     Take whole-wheat pasta

·                     Take more fiber-rich vegetables and fruits.

·                     Have a bran muffin for breakfast or a snack.

Hello Dr. I have a girl friend her age is 20 and my 23. And before 3 days we had sex with safety but nw she is with more back pain and little bit of blood coming with urin then we are very fear about that ple help me.

MD Internal Medicine, MBBS
General Physician, Delhi
Hello Dr. I have a girl friend her age is 20 and my 23. And before 3 days we had sex with safety but nw she is with m...
She could be having an urinary tract infection or a local injury that is causing the blood. Its hood to have her examined.
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My friend is 24 yrs female unmarried, she feels as if she got some lumps in her breasts, is there any other symptom that it would be a breast cancer, or it would be some other problem, please give suggestions, she is afraid a lot.

MS - General Surgery
Oncologist, Ludhiana
There are many causes for lump in the breast hence you should go for ultrasound breast and fnac from lump in the breast.
1 person found this helpful
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I got married last week, and do not want to have baby for at least 2 years. We are doing pullout technique from last 3 days. We do not want to use any kind of pills, condom or any other birth control. Want to have sex naturally. What things we should follow to avoid pregnancy.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I got married last week, and do not want to have baby for at least 2 years. We are doing pullout technique from last ...
Dear user. The perfect thing is to use condoms if you want to enjoy sex every day. The withdrawal method is OK provided you get the timing correct. First 7 days from the date of your wife's period are not fertile and therefore even though you eject inside her vagina, she will not be pregnant. Take care.
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Hi doctors I am 20 and I am married 1 year before While having sex in the starting I enjoy But after it burns a lot (like in my private parts) And my husband feels insecure And I had to ectopic removed with an open surgery Please suggest some remedies that it would stop burning Thank you

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
get urself examined...u cud b having vaginal fungal infection that causes lots of burning and itching..
1 person found this helpful
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I am having crimson for my ovarian cyst .I missed 2 or 3 pills .I have facing an issue of spots since a week .What to do.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am having crimson for my ovarian cyst .I missed 2 or 3 pills .I have facing an issue of spots since a week .What to...
Hello, Just continue the pills and finish the pack and use barrier contraception now to stay protected from unplanned pregnancy.
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Understanding the Menstrual Cycle

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
Understanding the Menstrual Cycle

The cyclical change in the uterus and ovaries of the female reproductive system is called the menstrual cycle. It includes changes in the physiology of the uterus along with the change in hormones as well. This cyclical change is what allows a woman to get pregnant. This cycle allows the formation of ovocytes and helps to prepare the uterus for implantation.

The commencement of period is called the menarche. It normally starts from the age of twelve to fifteen years. The time between the first day of the period and the first day of the next one is usually twenty one to forty five days in young adults and twenty one to thirty five in older women. The entire cycle is mainly governed by hormones like oestrogen, progesterone, Luteinizing Hormone etc.

Hormonal changes play a big role in the menstrual cycle. It consists of three phases

  • Menstrual stage (1-7 days)
  • Proliferative stage
  • Secretory stage

In the menstrual stage, the thick endometrial lining of the uterus will start to shed and will come out of the vagina in the form of blood and mucous. This may last from four to seven days. The levels of both progesterone and estrogen remain low in this phase.

In the second stage, i.e, the proliferative stage, the amount of oestrogen gradually rises and the menstrual flow reduces and eventually stops. The Follicle stimulating Hormone (FSH) is produced in the brain that stimulates your ovaries to produce mature eggs. The eggs are present in a follicular bag, which allows the secretion of oestrogen. Hence the amount of oestrogen is the least on the first day and increases gradually. At the same time, the uterine lining starts to thicken. This is the phase in which the egg is produced and in the presence of sperm, gets fertilised.

You may notice a thin slippery discharge around these days that makes it easier for the sperm to travel and survive in the uterus. You are most fertile in this stage, around on the 14th day of the cycle when ovulation occurs. The egg survives for around 24 hrs, whereas sperm can survive for about 2-3 days.

In the secretory phase, if the egg is not fertilised, the levels of oestrogen and progesterone fall. The thick lining that has been produced starts to shed and that commences the menstruation. If the egg is fertilised, then it may implant itself to the uterine wall and produce the pregnancy hormone called human Chorionic Gonadotropin (hCG). If you wish to discuss about any specific problem, you can consult a Gynaecologist.

4719 people found this helpful

Can she get pregnant if we have unprotected sex on the 8th and the 9th day after her periods starts?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can she get pregnant if we have unprotected sex on the 8th and the 9th day after her periods starts?
Hello, The chances are low as she would be in her safe period if her cycles are 28-30 days and regular.
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Hi, m suffering from pcos. How to get rid of it ,m having irregular periods and my weight is increasing even after doing jogging ,walking and maintaining my diet please help me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi, m suffering from pcos. How to get rid of it ,m having irregular periods and my weight is increasing even after do...
Hello, Continue doing physical exercise and follow a diet chart full of vitamins, minerals, proteins, and iron. This will help in quicker and sustained weight loss. Follow up with your doctor for further evaluation and to regularize your periods.
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Meri breast pr nipple k pas ek or do sal se choti si blister Nikli thi. Jisme se kuch white color ka kuch ajib sa niklta h. Us breast me na to drd h na hi kuch but wo blister muje khtm krni h. please ye btaiye ki m kya kru uske liye Koi home remedy or ointment.

General Surgeon, Gandhinagar
Respected lybrate-user hi ye sebaceous cyst ka problem lag raha he ko minor surgery se solve ho jayega don't worry thanks regards.
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One of my nipple is shrink and creamy milk comes outt. Other is fine. Kindly suggest what is the reason and will it have any effect in future? What should I need to do?

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Nipple shrinkage if present from the beginning is nothing to worry about. It will not cause any problem in future. Shrinkage of recent onset needs evaluation and investigation. Please consult a general surgeon for proper management.
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Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
IVF Specialist, Delhi
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Infertility: Causes and Treatment

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I have undergone cesarean 4 months back. What precautions do I need to take to maintain good health?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Eat a well balanced diet high in proteins; exercise regularly and try to reduce your weight to pre-pregnancy BMI. Also if anaemic take regular iron supplements. Cosider some form of contraception as well to avoid any unplanned pregnancy
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