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Dr. Uma Alurkar

MBBS

General Physician, Pune

350 at clinic
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Dr. Uma Alurkar MBBS General Physician, Pune
350 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Uma Alurkar
Dr. Uma Alurkar is an experienced General Physician in Senapati Bapat Road, Pune. She is a qualified MBBS . She is currently associated with Dr. Uma Alurkar@Ratna Memorial Hospital in Senapati Bapat Road, Pune. Book an appointment online with Dr. Uma Alurkar and consult privately on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Ratna Memorial Hospital

968, Chaturshringi Landmark : Near Domino's PizzaPune Get Directions
  4.3  (12 ratings)
350 at clinic
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Hlw sir. I am 19years old and I was suffering from piles. But its been a year I have done operation of piles. Now I am not suffering from any problems. So please tell me what types of exercises I can do and what cannot do so that it will be safe for me. And also tell me is it possible that the piles will reoccurence?

MBBS
General Physician, Chandigarh
Any type of exercises which doesn't put strain on your pelvic muscles is alright and you should take care of your diet so that you are not constipated because straining while passing stool can increase your problem add more fibre to your food eat fresh vegetables and fruits and drink lots of water don't eat fried spicy and junk and cut down on consumption of tea coff and areated drinks.
1 person found this helpful
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I am from Bangalore, my uncle is suffering from the deficiency of vitamin B-12. Which food will help, or contact me. Please Dr.

Dietitian/Nutritionist, Mumbai
I am from Bangalore, my uncle is suffering from the deficiency of vitamin B-12. Which food will help, or contact me. ...
Hello Mr. lybrate-user for b12 deficiency foods which will help are as follows 1. Milk and milk products like paneer, curd, cheese 2. Nuts - almonds, walnuts, cashew, pistachios 3 green leafy vegetable Non veg sources 1. Egg 2. Beef, crab, fish, chicken For further guidance you can anytime consult me.
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Itchy skin. Recently m facing this issue. Mostly after shower. I have been using moisturizer after shower but it did not seem helpful. Itching causes no rashes bt my whole body itches. What to do?

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
Itchy skin. Recently m facing this issue. Mostly after shower. I have been using moisturizer after shower but it did ...
Shower with cold water or luke warm water. Avoid bore well water and hot water baths. After the shower pat dry your skin and apply moisturizing lotions like Physiogel AI lotion while there is still some amount of moisture is there on your body. This will solve your problem
2 people found this helpful
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I am doing gym every day. Is eating boiled egg after workout is good for health. If yes than how much no. Of eggs.

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I am doing gym every day. Is eating boiled egg after workout is good for health. If yes than how much no. Of eggs.
Egg is very good source of protein specially egg white. It gives you proteins which is necessary for body building and muscle growth. But amount of protein is different for person to person. One egg contain approximately 7 gm of protein, but no of egg depend on your other dietary habits and many other factor. But you can consume 3 eggs/day. Try to avoid yellow part.
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My age is 18 I always have an headache and I wear spectacles also. For last five year I wear spectacles. please give me suggestion how to handle this. and should I do. please tell me.

BHMS
Homeopath, Sindhudurg
My age is 18 I  always have an  headache and I wear spectacles also. For last five year I wear spectacles. please giv...
Your number might have increased. Homoeopathic ruta 30 4 pills 3 times for 8 days homoeopathic treatment involves detail history taking by concentrating on general physical make up of person, diet, life style, sedentary habits, physical build up, food eating habits, appetite, stool, perspiration, body weight, present signs & symptoms, any treatment history or drug history, bowel habits, disordered from particular foods, sleep and temperament. Also his miasmatic background taken into consideration so need detailed history to give you complete treatment.
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5 Ways To Deal With Hyperhidrosis!

MBBS, MD-Dermatology,Venereology & Leprosy
Dermatologist, Bangalore
5 Ways To Deal With Hyperhidrosis!

Sweating is a normal function of the body, but some people sweat so much that their clothes are often drenched in sweat. Hyperhidrosis is a condition where the amount of sweat produced by the sweat glands cannot be regulated. It is characterized by excessive sweating commonly seen in the underarms, palms and soles. This disorder can affect a person at any age and if left untreated, can become a lifelong condition. Though this condition is not a serious threat to your health, it can be quite embarrassing and can hamper your lifestyle.

In many cases, there is no obvious trigger for Hyperhidrosis, and it is caused by the malfunctioning of the nervous system. This is known as primary Hyperhidrosis. Sweat is a function which helps the body cool itself. In cases of primary Hyperhidrosis, the brain sends a message to the sweat glands to produce sweat even though the body does not need to be cooled. A genetic mutation may also be the cause for some cases of Hyperhidrosis.

Hyperhidrosis with obvious trigger factors is known as secondary Hyperhidrosis. While primary Hyperhidrosis mostly affects the underarms, groin, palms and soles, secondary Hyperhidrosis can affect all parts of the body. Some of the common triggers for this condition are:

  1. Pregnancy
  2. Menopause
  3. Anxiety
  4. Low blood sugar
  5. Hyperthyroidism
  6. Medication side effects
  7. Alcohol or drug withdrawal
  8. Parkinson’s disease

Hyperhidrosis can be challenging to diagnose and treat. Lifestyle changes are the easiest way to address this disorder. Some changes that can help you fight Hyperhidrosis are:

  1. Avoid spicy food and alcohol
  2. Replace deodorants with antiperspirants
  3. Choose cotton fabrics over synthetic fabrics
  4. Wear loose fitting clothes.
  5. Try using armpit shields and wearing absorbent socks.

Anticholinergic or antimuscarinic medicines can also help treat Hyperhidrosis. This keeps the nervous system from activating the sweat glands. Dry mouth, blurred vision, constipation, abdominal cramps and difficulty in passing urine are some of the side effects associated with this medication. Iontophoresis is a more aggressive form of Hyperhidrosis treatment. This involves passing a weak electric current through a wet pad to the affected area to block the sweat glands. It is usually used to treat excessive sweating in the palms and soles.

Botox injections can also help treat Hyperhidrosis by blocking the brain signals to the sweat glands. However this is not a permanent cure and may need to be repeated after a year or so. Endoscopic thoracic sympathectomy or a surgery to remove the sweat glands may also be recommended in extreme cases of Hyperhidrosis. This is usually seen as a permanent solution for excessive sweating, but are relatively new procedures and hence not very common. If you wish to discuss about any specific problem, you can consult a dermatologist.

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I am 64 years male. I am suffering from mouth ulcers for last couple of days, mainly on the tongue. Along with there is lot of bloating in the stomach and kind of constipation. I am applying glycerin etc but of no use. Can you please suggest a treatment.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am 64 years male. I am suffering from mouth ulcers for last couple of days, mainly on the tongue. Along with there ...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day
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Sir whenever I eat my nose start to run even through I don't have cough and this is happening from past 5 years. And I don't have any allergies as earlier I didn't have this problem.

MBBS, MS - ENT
ENT Specialist, Ahmedabad
Sir whenever I eat my nose start to run even through I don't have cough and this is happening from past 5 years. And ...
This is called gustatory rhinitis in which eating spicy and hot food cause watery discharge from nose. Treatment for nondiabetec person is avoiding triggering factors like hot and spicy food. Stop smoking if you do. Do not clean your tongue vigorously avoid metal tongue cleaners, avoid strong tested toothpaste.
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I'm suffering from dry cough from past two weeks. Can you suggest me what should be done?

Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Dry cough can be because of chest problem or throat problem. Difficult to tell which area is involved.
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I am a 22 yr old female. I had an accident 3 years back injuring my vertebra. Implants were put in and were removed after 1 year. Now I have continuous back pain and recently I have developed severe neck pain. Since two weeks am suffering from severe neck pain with back pain. I wanaa know if this is anyway related to the accident. I find difficulty in moving my head forward and backward. Sometimes head ache comes with the neck pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Your neck pain should not be related to your back pain because your back injury occurred 3 years back and at that time you have not mentioned any neck pain. But since your neck pain is only 2 weeks old, I advise you to take: 1) precautions while sleeping and working 2) adequate calcium and vitamin d supplementation as per requirement 3) a short course of anti-inflammatory medication 4) physical therapy with morning walks for your back and neck, initially under supervision of a trained physical therapist. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Dear Sir, I am ahd patient, my libido does not stay more time. While I start foreplay Libido stay Tite, when I try to fit within a minute loosing stiffness Which medicine to take?

BHMS
Homeopath, Sindhudurg
Dear Sir,
I am ahd patient, my libido does not stay more time. While I start foreplay Libido stay Tite, when I try to...
Premature ejection is often due to physical changes occurring in the body due to aging. Men over age 30 may begin to have problems even though their sex lives were fine when they were younger. The problem is often an inadequate blood supply in the penis. When the arteries in the penis become partially clogged with fat and cholesterol, maintaining an erection becomes more difficult. When this occurs, your brain tells your body that you'd better ejaculate before you lose your erection, and a pattern for premature ejection is developed. Tips to deal with this situation. Live a healthy lifestyle in order to maintain good arterial health. Eat two or three cloves everyday to get long lasting erections. Take finely chopped carrots and add one table of honey and half boiled egg. Take this mixture regularly to get effective results.  Your potency will be prolonged if you eat a low-fat, low-cholesterol diet, exercise regularly, don't smoke or drink and keep your stress managed along with proper homoepathic treatment..
7 people found this helpful
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I can't sleep well at night. I have some sound from my nose during sleep. And also telling something with someone. What can I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
I can't sleep well at night. I have some sound from my nose during sleep. And also telling something with someone. Wh...
For sound from nose you can use oxymetazoline nasal drops . Hearing sounds my a sign of depression and you may need antidepressants
2 people found this helpful
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Why my sex is not controlled. I am always free of the time but some problems I have to face.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Indore
Why my sex is not controlled. I am always free of the time but some problems I have to face.
Masturbation addiction is, simply put, the compulsive need to masturbate. The need becomes so overwhelming that the addict does not have the power to keep from masturbating. This overpowering desire is at the base of most forms of sexual addiction. The need to view pornography is usually a precursor to masturbation. Involving with prostitutes and illicit sexual activity is the next stage to it. It should be stopped as it has done lots of damage to you mentally/physically. It ruins once sexual health and even further lead them to impotency. Opt for my ayurvedic medicines (with counselling given on phone) that will help you stop this addiction. Proper medication will be given to control the urge of sexual desires and to recover the loss/damage given to the body Including penis curve and also penis enlargement. Conslt me privatly for further guidance. Do not worry Tc.
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I am 38 years old and diabetic. I just want to know is there any permanent cure of diabetes in homeopathy?

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
I am 38 years old and diabetic. I just want to know is there any permanent cure of diabetes in homeopathy?
Dear lybrate-user, cure of diabetes is probably most sought invention currently. Hope it is done in future in any stream of science. As of now no pathy has cure for diabetes. If someone claims to cure your diabetes, please be careful. It could be a trap which may harm you. Regards.
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Mere aadhe sir main pichle 4 day she dard ho raga gain. So advice me for treatment.

MBBS, cc USG
General Physician, Gurgaon
Mere aadhe sir main pichle 4 day she dard ho raga gain. So advice me for treatment.
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
2 people found this helpful
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I am suffering from loose motion from past few days. What should I do to stop it completely and what precautions should I take so that it dosent happen in near future?

DHMS (Hons.)
Homeopath, Patna
Hello, Tk, plenty of water to hydrate your body. Your diet be easily digestible. Go for meditation. Tk, homoeopathic medicine:@.Aloe s 30-6 pills, thrice. Avoid, junk food, alcohol, nicotine & caffiene. Tk. Care.
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Hi, Dr. I have shivering problem from young age but now it increase more day by day now I m 41 yrs but I can't hold things properly while serving or filling something like tea, water or cutting or applying makeup so please help me get rid out of this problem.

MBBS
General Physician, Cuttack
Your problem could be due to nervous Ness or thyroid dis order.Get your thyroid function test and consult neurologist with report
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Hello sir/ma'am, My wife in pregnancy of 3 months. She is very much suffering from vertigo (Chakkar ana ), Stomach ache and head ache. Treatment is undergoing. Please suggest what I can do.

BHMS
Homeopath, Raebareli
Hello sir/ma'am,
My wife in pregnancy of 3 months. She is very much suffering from vertigo (Chakkar ana ), Stomach ac...
Dear user its a physiological condition these symptoms will remain for sometime no need to panic just if nausea vertigo is profound use a remedy Ipecac 30 a dose on sos basis.
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