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Dr. Ujwala

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

26 Years Experience
Dr. Ujwala Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
26 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ujwala
Dr. Ujwala is a renowned Ayurveda in Bhosari, Pune. She has helped numerous patients in her 26 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ujwala at Usha Narayan Clinic in Bhosari, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ujwala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune Medical College - 1991
Languages spoken
English
Hindi

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Shiv Shankar Nagar, Way Chakrapani Vasahat, Old Post Office Road, BhosariPune Get Directions
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I have acne scars as well as its holes on my face. And acne holes looks very ugly. Please give me some advice that how to recover from this situation. Whether it can be cure or not?

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I have acne scars as well as its holes on my face. And acne holes looks very ugly. Please give me some advice that ho...
Hello, you can go for Co2 laser or microneedle RF for your post acne scars. It won't get cured with ointment. Visit your nearest dermatologist for proper management.
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Hello, Myself Shashi Yadav. My lips are moving black last ten years. I am not doing any smoking. Please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello,
Myself Shashi Yadav. My lips are moving black last ten years. I am not doing any smoking. Please suggest me.
Scrub your lips daily with any good exfoliator at bedtime daily and then apply warm olive oil. Just before sleeping apply Lip Sense Lip Balm. Keep applying this balm throughout the day.
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I am suffering from a acne&pimples problems from 2 years I have eating hundreds types of medicines & consult the best doctors but no results so give me suggestion what to do I am.

BAMS
Ayurveda, Ambala
I am suffering from a acne&pimples problems from 2 years I have eating hundreds types of medicines & consult the best...
Dear, These are the causes of acne: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid acne: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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I am 30 year old female and have backache for 1 month. I have used pain relief ointment and dolo 650 tablet for 1 week but haven’t got any relief. What should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 30 year old female and have backache for 1 month. I have used pain relief ointment and dolo 650 tablet for 1 wee...
Do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist best wishes.
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My stomach usually stays upset. I stopped eating food outside and eat only home cooked food but still the problem persists. And I also suffer from acne breakouts. People have said that it's due to my unwell stomach or hormonal changes. I think it's latter as breakouts are on chin or lower cheeks area. Please suggest some measures to tackle the same.

DHMS (Hons.)
Homeopath, Patna
My stomach usually stays upset. I stopped eating food outside and eat only home cooked food but still the problem per...
Dear lybrate user, absolutely right, it's all due to upset bowel of yours. Take, homoeo medicine. @ nux vom 30-6 pills, thrice a day. @ kali brom 30-6 pills, thrice a day. Take, plenty of water to keep your metabolic action up to d mark and to moisten your facial muscle. Of course your diet b home made, easily digestible, non irritant, simple and on time. Ensure sound sleep in d night at least for 6-7 hrs. Take, care, please report wkly.
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What is normal blood pressure? Because I feel like weakness that came in low b.p.

MBBS
General Physician, Cuttack
Normal BP for an adult is 110/70. BP greater than 130/80 is considered hypertension and less than 90/60 is called Hypotension
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I am 23 years old n I have dark circles what should I do to get rid of this. N my complexion is whitish. Can I apply lemon juice directly on my face. To brighten my skin tone?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
I am 23 years old n I have dark circles what should I do to get rid of this. N my complexion is whitish. Can I apply ...
I wouldn't recommend use of lemon juice on face. Dark circle may be due to. Frequent rubbing under eye waking late night / inadequate sleep lack of nutrition in diet / anaemia dehydration watching mobile, laptop / tv of long times or hereditary. Treatment would be accordingly. Change your lifestyle drink plenty of water, add more of fresh fruits and veggies in your diet. Sleep adequately 6-8 hrs, apply sunscreen around eyes, put moisturiser daily at night before sleep. To lighten your skin you can use depigmenting (advan) cream at bed time and sunscreen (photostable) in morning (8 am) and afternoon (12 noon). You can also take oral vitamin c tab daily. Take care.
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I am 24 years old male and suffering from hair fall about two yrs. I am using Tugain 5% & Finasteride Tab as a doctor prescribed me. Is it right medicine, if it is then what is the time for using such medicine? And if I am going through wrong way then suggest me please. Thankyou.

Vaidya Visharad
Ayurveda, Narnaul
I am 24 years old male and suffering from hair fall about two yrs. I am using Tugain 5% & Finasteride Tab as a doctor...
Hormone level change during youth or puberty makes the scalp oily and causes dandruff. People think applying oil in hair will help them get rid of dandruff though it is not true. Oil doesn’t help remove dandruff in any way.
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My mother has been diagnosed with stones in both kidneys. She was advised to undergo laser surgery which in my country is not available. I would like to bring her to Mumbai for management. Could you help me with an estimate of the procedure please. I was in Mumbai in June this year for treatment of my knees and was managed by an orthopedic . Awaiting for your response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
My mother has been diagnosed with stones in both kidneys. She was advised to undergo laser surgery which in my countr...
Sir kidney stones can be removed by ayurvedic medicines. Please tell the size of stones. Mean while stop taking green leafy vegetables and tomatoes. Start taking 2_4 litres of pure water daily. Please inform for more.
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My 6 year old daughter's 3 milk teeth fell off naturally, two of which came within a month's time but one teeth(top front) has not yet come,its almost 6 months now and still there is no sign of a new teeth coming in its place. Please guide me as to what can be done?

BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Hello, Kindly visit your dentist soon and get a dental X-ray done for that particular tooth. Sometimes thick tissues of gums hampers the tooth to come in its position in mouth. Regards
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I am free from my pcos now. but for the treatment I had to switch to different medicines. Homeopathy. Ayurveda. Allopathy. but finally I got treated with allopathy. It left me with some side-effects. DTS too much hair fall. Please advise.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am free from my pcos now. but for the treatment I had to switch to different medicines. Homeopathy. Ayurveda. Allop...
Hi… apply mixture of aloe vera gel and divya godhan ark on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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I am 17 years old what should I do to increase my height, My parents are enough taller than me. I am taking proper diet with milk. So please tell me the procedures to increase my height.

BAMS
Ayurveda, Ambala
I am 17 years old what should I do to increase my height, My parents are enough taller than me. I am taking proper di...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
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I have a kidney stone of size 3 mm suggest me medicine and can I eat tomato or brinjal.

DNB (Urology), MS, MBBS
Urologist, Delhi
I have a kidney stone of size 3 mm suggest me medicine and can I eat tomato or brinjal.
Dear user. 3 mm stone will pass out on its own. You don't require any medicine for that. And no need to change your diet. Keep taking good amount of fluids.
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My age is 25 female, due to my regular gym and exercise my face looks like dull, my muscles are going loose can you suggest me any tips so that my face can glow and muscles be strong.

BHMS
Homeopath, Ludhiana
My age is 25 female, due to my regular gym and exercise my face looks like dull, my muscles are going loose can you s...
hello... firstly eat healthy diet. include all green leafy veges, salad ,fresh fruits in diet... drink lots of water and fresh juices. include good fats in diet.. olive oil, peanut butter , boiled eggs with yellow part , roasted chicken, full cream milk, curd , nuts etc.... do these things..... for proper treatment consult me privately.....
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I have hair fall problem from last 3 years. I lost so much hair and now my scalp showing clearly. So please suggest me good medicine to stop hair fall. Tahnkx in advance.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have hair fall problem from last 3 years. I lost so much hair and now my  scalp showing clearly. So please suggest ...
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily adel 9 (adel) 10 drops in 20 ml fresh water 3 times a day 6-8 glasss extra water daily 2 glas milk daily take nutritious diet.
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First thing I want lose my weight. Age is 23 weight is 92 kg. And I have many pimple on my face when I shave then come more pimple? Help out doctor.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
First thing I want lose my weight. Age is 23 weight is 92 kg. And I have many pimple on my face when I shave then com...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Neem leaf paste applied on face every night before going to bed and wash with warm water in morning apply aloevera calandula cream 3-4 times in a day stay healthy.
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my problem is I am skelt what I do how improve my body I am physically week what madison eat? Please tell as.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more protein foods Eat good fats.
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Hi doctor yesterday doctor told to me I have hormones problem is there means pcos I removed after coper-t this problem came any harm my hormones for coper-t please tell me we are trying for 2nd baby so please tell me how many months after I will conceive now 11 months over coper-t removed.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hi doctor yesterday doctor told to me I have hormones problem is there means pcos I removed after coper-t this proble...
If you are trying for more than a year after copper t removal, its time to go for semen test for husband and hsg for you.
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Steps Involved in Knee Replacement Procedure

M. Ch. (Ortho), MS - Orthopaedics, MBBS
Orthopedist, Delhi
Steps Involved in Knee Replacement Procedure

Knee replacement is a procedure where the weight-carrying surfaces of knee joint are replaced surgically to ease the pain or any disability. People suffering from osteoarthritis, rheumatoid arthritis or psoriatic arthritis undergo knee replacement. All these conditions revolve around stiffness and painful knee. This surgery is usually performed on people aged over 50.

Surgery Types: 
Knee replacement is mainly of two main types:

  1. Total knee replacement where both the sides of knee joints are replaced
  2. Partial knee replacement where only single side of the joint is replaced

Procedure: In case of partial knee replacement with minimal invasion, a smaller incision, which is 3 to 5 inches, is required. This leads to minimal tissue damage and the surgeon can work between the fibres of the quadriceps muscles. Here, an incision through the tendon is not required. This may result in less pain, recovery time is reduced, and motion is better as scar tissue formation is less.

In total knee replacement, four steps are performed:

  1. Removal of damaged cartilage surfaces, which is at the ends of the femur and tibia, with a small quantity of underlying bone.
  2. Replacement with metal components, which help as a recreated surface of the joint
  3. Incision of knee cap with a resurface made of a plastic button, which is optional based on the case
  4. Insertion of a medical grade plastic spacer amid the metal components. This creates an effortless gliding surface.

After general or spinal anaesthesia, an incision of 8-12 inches is made in the front part of the knee. Joint part which is damaged is removed from the surface of the bones. The surfaces are then formed in a way to hold a metal or plastic artificial joint. The thigh bone shin as well as knee cap is attached to the artificial joint with either cement or a special material.

After Effects of the Procedure: After the surgery, patients may stay in a hospital for three to five days. Post surgery, notable improvement can be seen after a month or later. The patient is gradually relieved from pain with the construction of new gliding surface during surgery.

There will be slow progress in the movement. In the beginning, one may walk with a support of parallel bars and then with the help of crutches, walker, or cane. After full recovery in about six weeks, people can enjoy normal activities except running or jumping.

Presently, over 90% of total knee replacements function well even after 15 years of surgery. Hence, knee problem is no problem at all!

3998 people found this helpful

What are the side of removal molar teeth? I have decayed teeth which causes pain sometimes.

BDS
Dentist, Mohali
What are the side of removal molar teeth?
I have decayed teeth which causes pain sometimes.
There is no side effects of removing molar teeth. But first you should ask your dentist that whether it can be saved by doing RCT and capping or not. If not then you can go for removal. Its a matter of 3 days of discomfort for which you will have to take painkillers and not chew food on the side of removal for 3-4 days. After that it will be fine.
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