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Dr. Ujwala

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

27 Years Experience
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Dr. Ujwala Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
27 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ujwala
Dr. Ujwala is a renowned Ayurveda in Bhosari, Pune. She has helped numerous patients in her 27 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ujwala at Usha Narayan Clinic in Bhosari, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ujwala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune Medical College - 1991
Languages spoken
English
Hindi

Location

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Usha Narayan Clinic

Shiv Shankar Nagar, Way Chakrapani Vasahat, Old Post Office Road, BhosariPune Get Directions
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Sir I am having fever last 15 days and felling weakness. Which type of medicine have I take please tell me sir.

BHMS
Homeopath, Faridabad
Sir I am having fever last 15 days and felling weakness. Which type of medicine have I take please tell me sir.
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only.
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I got my ultrasound scanning done. My uterus size is 6.13 x 4.53 x 3.38 cm. Right ovary is 2.8 x 2.9 cm, left ovary is 2.9 x 2.3 cm and endometrium is 7.84 mm.Is this normal? The inference is I have PCOD.

PGDHHM, MBBS
General Physician, Delhi
I got my ultrasound scanning done. My uterus size is 6.13 x 4.53 x 3.38 cm. Right ovary is 2.8 x 2.9 cm, left ovary i...
Treatment of pcod includes Weight reduction if overweight, exercise daily, medications for infertility/hormonal medications.
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How long I take medicine? what are the side effects? is long-term use harmful? how to control my cholesterol?

MD - Alternate Medicine, BHMS
Homeopath, Surat
How long I take medicine? what are the side effects? is long-term use harmful? how to control my cholesterol?
For allopathic medications you need to take that medicne life long. If you wish to get it cured permanently, you can consult me. And there are no side-effects of those medicines.
2 people found this helpful
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Hello Doctor, Please tell me whether Morning sex is good for pregnancy and pleasure or late night sex. Which intercourse position is most successful for getting parter pregnant.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello Doctor,
Please tell me whether Morning sex is good for pregnancy and pleasure or late night sex.
Which intercou...
Nothing is related to pregnancy time or position, Very small relationship may be female down position being little better for pregnancy chances.
1 person found this helpful
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My bp is become usually low, rt nw it is 90/58 after break fast. Is it normal? Aur should I consult with Dr.

BAMS
Ayurveda, Bangalore
Hi, Your BP is definitely low. Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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I am 25 yrs old female. And I have hair loss. My hair have reduced to half and are dry and curly. Please give me some home remidies to solve my problem.

Ph.D - Ayurveda, MD - Ayurveda
Ayurveda, Delhi
Dandruff is one of the main cause of hair fall, other includes worry, inadequate sleep, lack of exercise, infection etc. You need a comprehensive treatment like local, internal, exercise and some diet advise, you have to keep the patience as treatment is bit of longer duration, if interested let us know.
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I took i-pill some 2 weeks back I got periods immediately 7 days after that which I read online that it is normal. But then my actual periods din not happen which was due on 4th of this month. Is there chance of pregnancy. Shall I worry. Please help.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I took i-pill some 2 weeks back I got periods immediately 7 days after that which I read online that it is normal. Bu...
Yes there are chances of pregnancy. But more chances are of it being side effects of the pills. Better take urine pregnancy test to confirm.
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From 2 year I am suffering from leg pain so am taking tablets 4 days once and losing my hair.

MPT, BPT
Physiotherapist, Noida
From 2 year I am suffering from leg pain so am taking tablets 4 days once and losing my hair.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I have hair fall problem what can I do. I have in this small age hair falling do no what can I do?

BHMS
Homeopath, Faridabad
I have hair fall problem what can I do. I have in this small age hair falling do no what can I do?
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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What is the procedure to reduce the belly fat without exercise in natural process?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
What is the procedure to reduce the belly fat without exercise in natural process?
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food. U can use high protein exam. Panner, curd, green veg etc and avoid carbohydrate in diet exmp. Rice, chapati. Take lipolyzer tummy tablet after lunch and dinner for good weight loss contact me to get detailed weight loss plan.
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