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Dr. Ujwala

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

26 Years Experience
Dr. Ujwala Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
26 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ujwala
Dr. Ujwala is a renowned Ayurveda in Bhosari, Pune. She has helped numerous patients in her 26 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ujwala at Usha Narayan Clinic in Bhosari, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ujwala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune Medical College - 1991
Languages spoken
English
Hindi

Location

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Usha Narayan Clinic

Shiv Shankar Nagar, Way Chakrapani Vasahat, Old Post Office Road, BhosariPune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffering from hair fall since last three years. Earlier hair fall in less numbers and now it is increasing day by day. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jamnagar
I am suffering from hair fall since last three years. Earlier hair fall in less numbers and now it is increasing day ...
Hello hairfall usually due to weak digestion. Because hair forms from your bones. Bones do not get proper nourishment. So due to that. Hairfall starts. You need to improve your digestion. Advice avoid spicy, cold food, sour, fermented foods, salty, red chilli or green chilli take cow ghee in your food take ginger juice 1 spoon before food daily. Do not change shampoo again n again no hot water during head bath. Always it should be cold water. Take medicine proper for furthur damage. Do consult for sure result in private consulting chat thank you.
5 people found this helpful
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I have pimple pits on my face. How to remove them. Is there any solution or remedy.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I have pimple pits on my face. How to remove them. Is there any solution or remedy.
For pimples/Acne apply Faceclin gel/D'acne plus twice daily over affected area. For marks apply Photoscreen Depigment cream once weekly at night (very little on marks only) Rejuglow face wash for morning.
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I am lean brawn male of 25 age. I tried various weight supplement, but to my dismay none has been effective yet. I wish to get natural remedy for the solution. I am tall and looks lanky. Please suggest solution.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am lean brawn male of 25 age. I tried various weight supplement, but to my dismay none has been effective yet. I wi...
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. Leafy vegetables should be restricted in your diet as they reduce appetite. You should take 3 major meals a day and snacks in between. Butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body. Try to take 1 boiled egg at every morning. You should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks.
1 person found this helpful
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Helo sir I am aman I am 25 yrs old man n I have suffering from fever so what should I do.

MBBS
General Physician, Cuttack
Helo sir I am aman I am 25 yrs old man n I have suffering from fever so what should I do.
Take one tablet of paracetamol500mg 2-3 times daily after food, Drink plenty of water and take rest. if no relief, do blood examination after consulting doctor
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I have pimples and there marks from last past 2 year and they are not going. Suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I have pimples and there marks from last past 2 year and they are not going. Suggest me something.
Hello pimple are some times common with the age due to hormonal imbalances. But I am giving you some tips, follow it. * eat turmeric 1 tsp before meal * eat ajvayan 1 tsp & jeera 1 tsp after each meal * avoid sour salty spice food * avoid curd, but take butter milk * use only cow milk & ghee * avoid stress, late sleep, day sleep, oily food, cold water * for local application you can use triphala, yastimadhu, lodhra, nimb powder mix with buttermilk or ointment aclrear or acnowin for local application for better suggestions & medicine, I need detait history like appetite, bowel habits, diet, lifestyle, acidity or gastric trouble? etc. You should take herbal face treatment in nearer ayurveda centre. It will help to remove marks. You can use kumkumadi lepam of nagarjun pharma.
4 people found this helpful
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I am 21 years old student learning engg. I am suffering from anti sleepiness from 14 months, everyday I sleep at 2 to 3 pm and wake up at 12 pm. I smoke every day. And causes low BP. So what to do?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 21 years old student learning engg. I am suffering  from anti sleepiness from 14 months, everyday I sleep at 2  ...
Stop smoking, it is bad for health, if worrying stop, be positive. Take bath two times, reasonable exercise, yoga and meditation and selected herbal remedies
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I have immense pain at the lower part of my backbone. The pain reached the thighs as weel as my ankle. I am really frustrated because of this. Please tell me the possible cause for this and also help me in curing it.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have immense pain at the lower part of my backbone. The pain reached the thighs as weel as my ankle. I am really fr...
Hello lybrate user back pain annoy and tends to upset daily routine, your improper posture while working, standing, sitting, study time, bending etc. Could be responsible for that. I would like to suggest you do firstly correct your posture and take healthy diet full with nutrients. Take plenty of water, do regular back exercises under supervision of well experienced physiotherapist.
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Many are told laser is permanent hair removal method. . To remove hairs of both hands by laser method how much it costs? Plzz tekk me price of this method.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Many are told laser is permanent hair removal method. .
To remove hairs of both hands by laser method how much it cos...
The laser treatment is the new technology that helps remove hair permanently. Though, permanently doesn’t mean here that hair will never erupt again, but they will stay away for a longer period of time than any other normal procedure in which you have to redo the whole process within a month.
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I am 20 years old girl. I have black stains on my upper nd lower teeth. Someone told me that potassium permanganate will clearly remove the stains. Is that true. Can I use that salt for cleaning the stains. please help me.

BDS
Dentist, Raipur
I am 20 years old girl. I have black stains on my upper nd lower teeth. Someone told me that potassium permanganate w...
Kindly get scaling and polishing done and if you want you can also get bleaching done. Brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
22 people found this helpful
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I am working on computer hardware engg. I am feel weak in my body personality. How can I develop my body personality in a middle class range, because I came from middle class family. please suggest.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Do exercise you need to take balanced diet eat energetic foods drink plenty of water eat glucon d eat more vegetables and fruits.
1 person found this helpful

How should I avoid getting bad smell from mouth even after brushing suggest some paste and liquids to avoid this problem.

BDS
Dentist, Raipur
How should I avoid getting bad smell from mouth even after brushing suggest some paste and liquids to avoid this prob...
kindly get scaling done and use mouth wash twice daily for 15 days. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene. also notice that you are not constipated most of the times as this is also one of the reasons for bad breath.
2 people found this helpful
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Sir mujhe gas ka problems but hoti a h aur jalan bhi hota h air air kuchh din she khana digest bhi nhi ho RHA h.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir mujhe gas ka problems but hoti a h aur jalan bhi hota h air air kuchh din she khana digest bhi nhi ho RHA h.
Dear lybrate user, *while suffering from gas and indigestion due to spicy or fatty food, having fennel seeds can help cure your problem. The oil contained in fennel seeds reduces nausea and controls flatulence. Dry, roast and grind fennel seeds to make a powder. Take half teaspoon of this powder twice a day along with water. You will see some results.
2 people found this helpful
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Sir, I have a kidney stone of 5 mm in renal pelvis. I get recurrent urinary tract injections but I feel pain & burning only in urethra & around bladder urethra junction. Why does it so happen?

MBBS
General Physician, Ahmedabad
Sir, I have a kidney stone of 5 mm in renal pelvis. I get recurrent urinary tract injections but I feel pain & burnin...
Get URINE-RM DONE. TAKE PLENTY OF WATER. COCONUT WATER DAILY. FOR PAIN YOU CAN TAKE ANTISPASMODIC. FEEL FREE TO ASK PRIVATELY WITH DETAILS OF YOUR REPORTS AND SYMPTOMS FOR PROPER SCIENTIFIC SUGGESTIONS.
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Hi, I would like to know that my wife has missed her period in this month, last month we have intercourse, so may be sign of pregnancy? Or what I would be do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi, I would like to know that my wife has missed her period in this month, last month we have intercourse, so may be ...
Hello lybrate-user Babu might be there is chance of pregnancy it's better to check urine for pregnancy test.
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Doctor I have fear and caught stand in a public. i have a feeling that all people are looking at me and laughing on me. I have no confidence in me thinking that all I am doing is wrong. What should I do?

psychologist
Psychologist, Delhi
Doctor I have fear and caught stand in a public. i have a feeling that all people are looking at me and laughing on m...
Due to various reasons many people faces this type of problem and as much you will think about this topic you will feel more nervousness and anxiety ,just consider one thing that no one is perfect in this world, every one has some weakness although the weakness can be of different types such as you are feeling nervousness in front of peoples ,some feels nervousness in front of their Boss and some feels nervousness in front of their teachers. So whenever you go in public don't focus on others just divert your mind on someother topic such as you can initially talk with some one with whom you are not so comfortable during talking on phone, or you can divert your mind on some topic which is more problem creating for you ,by doing this slowly by slowly your confidence will build up, the main concept is you should distract your mind from that situation. You can take help of counsellor regarding this .if you need my help you can contact me. Take care.
1 person found this helpful
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I am 24 years old and daily night not sleeping any distanpance in night any solution.

MBBS
General Physician, Trivandrum
I am 24 years old and daily night not sleeping any distanpance in night any solution.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
2 people found this helpful
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I am losing my weight. I want to increase my weight and I am not looking handsome.

BSc
Ayurveda, Ujjain
I am losing my weight. I want to increase my weight and I am not looking handsome.
As per height weight is normal if you wants increase than obecity will comes. Do aerobic excersices yoga will help you. Take nutritional food.
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