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Dr. Ujwala

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Pune

26 Years Experience
Dr. Ujwala Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Pune
26 Years Experience
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Ujwala
Dr. Ujwala is a renowned Ayurveda in Bhosari, Pune. She has helped numerous patients in her 26 years of experience as a Ayurveda. She is a qualified Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Ujwala at Usha Narayan Clinic in Bhosari, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Ujwala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Pune Medical College - 1991
Languages spoken
English
Hindi

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Usha Narayan Clinic

Shiv Shankar Nagar, Way Chakrapani Vasahat, Old Post Office Road, BhosariPune Get Directions
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I'm suffering from tooth pain from last one week. Can you suggest what is the best treatment for this. And also suggest me that get relief from pain instantly. So please respond my msg. Thank you bye.

oral implantology, BDS
Dentist, Jaipur
Mr Bhasker as you have pain for a week you should have consulted a dentist for the same. Take a pain killer tablet which suits you and visit a dentist as soon as possible.
1 person found this helpful
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Gudeve, my name is ashu. My age is 27. I am suffering from acne scars. I had acne couple of years ago. My skin colour is white. Now, I am not using any medication. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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Dear sir/mam, I am a diabetic patient, pls tell me what type of food will I take?

MBBS, MD - Medicine
General Physician, Delhi
You should avoid anything sweet. No juices, instead have fruits, like apple, guava or pappaya. No oily or fried foods. Potato n rice intake should also be reduced. Try on cutting down on alcohol.
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How to reduce bad breath in my mouth. Please tell me some home remedy that I can use to root it out. Alao I brush twice a day still I have bad breath problem in my mouth.

BDS
Dentist, Gurgaon
Bad breath, also known as halitosis, is embarrassing and can take a toll on your confidence level. Bad breath can be due to a number of reasons such as eating odorous foods, smoking, dry mouth, medical conditions, gum disease, and sinus conditions. However, the primary cause of bad breath is the bacteria that build up on the back of your tongue or between your teeth. Maintaining good oral health is essential to controlling bad breath. This includes regular tooth brushing, flossing and tongue scraping. Drinking adequate amount of water throughout the day is also essential for keeping your breath fresh. Plus, after eating a meal, swish water around your mouth for a few seconds. This will loosen food particles stuck between your teeth and clean your mouth. Along with water, you can also treat bad breath with the help of some readily available ingredients from your kitchen cupboard. Here are the top 10 home remedies for bad breath. 1. Fennel fennel acts as an excellent mouth freshener that helps control bad breath. It also contains antimicrobial properties that fight the bacteria in the mouth. Slowly chew a tablespoon of fennel to freshen your breath and stimulate the production of saliva. You can also drink fennel tea a couple of times a day. To make this tea, steep one or two teaspoons of fennel seeds in a cup of hot water for 5 to 10 minutes. 2. Cinnamon cinnamon contains cinnamic aldehyde, an essential oil that not only covers up bad breath, but also reduces the amount of bacteria in your mouth. To treat bad breath follow this remedy twice daily. Boil one teaspoon of cinnamon powder in a cup of water. You may add some bay leaves and cardamom too. Strain the solution and use it as a mouth rinse to refresh your breath. 3. Fenugreek fenugreek tea is highly effective when bad breath is caused by catarrhal infections. Boil a teaspoon of fenugreek seeds in a cup of water. Strain and drink this tea once daily until you get rid of the problem. 4. Cloves cloves help freshen your breath and also have antibacterial properties that are very helpful in getting rid of bad breath. The easiest method is to pop a few pieces of cloves into your mouth and chew them thoroughly. This will eliminate bad breath in a few minutes. You can also make clove tea. Boil a cup of water, add one teaspoon of ground cloves and allow it to simmer for 5 to 10 minutes. Drink the tea or use it as a mouthwash twice a day. 5. Parsley parsley contains chlorophyll that can help neutralize bad breath. Simply chew on a fresh parsley sprig to refresh your breath. You can also dip this herb in vinegar and then chew it thoroughly. Another option is to put parsley leaves through a juicer and sip the juice anytime you need to refresh your breath. It will also aid digestion. 6. Lemon juice curing bad breath with a lemon rinse has been used for generations. The acidic content in lemons prevents growth of bacteria in your mouth. Plus, its strong pleasant smell helps mask the bad odor. Just stir one tablespoon of lemon juice into a cup of water and rinse your mouth with it. You can also add a bit of salt to it and then use it. This remedy will help to solve the problem of dry mouth which is one of the main reasons that contribute to bad breath. Apple cider vinegar due to its ph balancing effects, apple cider vinegar makes a wonderful remedy for bad breath. You can try any of these remedies depending on your preference. Stir one tablespoon of raw, unfiltered apple cider vinegar into a glass of water and drink it before eating your meals. The vinegar will help in digestion as well as cure bad breath. Gargle with apple cider vinegar mixed in a cup of water. 8. Baking sodabaking soda, also known as bicarbonate of soda, is another great solution for getting rid of and preventing bad breath. It helps balance the levels of acid that contribute to bad breath. Plus, it fights oral bacteria that cause bad breath. Mix one-half teaspoon of baking soda in a glass of warm water and use it as a mouth rinse once daily until you are satisfied with the results. Brushing your teeth with baking soda will also help reduce the acidity in your mouth and prevent bacteria from building up on your tongue. Tea tree oil tea tree oil has antiseptic properties that act like a powerful disinfectant for your mouth. You can get the benefits from tea tree oil in a variety of ways. Brush your teeth with a toothpaste containing tea tree oil. Another option is to put a few drops of tea tree oil on your toothbrush along with your regular toothpaste. You can also mix a few drops of tea tree oil, peppermint oil and lemon oil in a glass of water and use it as a mouthwash. 10. Tea normal as well as herbal teas can also help combat bad breath. The antioxidant polyphenols present in both green and black tea can stop the growth of bacteria responsible for bad breath. You can also opt for an herbal tea like sage tea. To make this tea, steep one teaspoon of dried sage in a cup of hot water for five minutes. Strain and drink this tea several times a day to keep your breath fresh. If your bad breath persists even after trying these natural treatments, consult a doctor or dentist to see if there is a more serious underlying problem.
1 person found this helpful
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I am 62, male, vegetarian, 5'3, no sugar or bp, manageable asthma, 57 kg. Left heel pains after getting up in the morning and every time I start walking after sitting for half-an-hour or so. The pain goes off after some walk. Advise please.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
The best treatment for heel pain is to go for raktamokshana therapy at a panchakarma center near to you.
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Hello hi nitin I am 22 year old I was suffering from backache for last 2 weeks any precautions.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Posture correction must do hot fermentation and rest tk muscle relaxant medicine and stretching exercise. Avoid long sitting toward bending lifting weight.
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I am suffering from back pain and pain always go down till legs and knees and there is gap in the spinal cord suggest what to do.

(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
Acupuncturist, Delhi
The spine is made up of vertebrae which form a bony tunnel running down the whole length of the spine, this channel is called the spinal canal. The tunnel is made up of bone and the ligaments that support the vertebrae, including the anterior longitudinal ligament which runs along the whole length of the spinal canal. The spinal cord normally sits here safely protected in its bony tunnel. Lumbar spinal stenosis treatment if the symptoms are not severe usually conservative treatment is tried first. This involves physiotherapy with advice on stretching exercises and posture etc. If this does not offer relief an injection may be considered to reduce pain from a nerve root. Go for accupressure tretment.
1 person found this helpful
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My daughter is 3+months and she is unable to sleep whole night so my doctor suggested phenergan .i had gave him today 0.3 ml so she could sleep is it okay or I did a mistake please reply soon.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Well we don't re comment these sleep inducing medicines. So pls prefer not to give. Common cause of such issues is. Abdominal colic. I shall use medicines to control that.
2 people found this helpful
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Hi, I am 24 woman. My periods are irregular from last almost 2 years. It was regularly stating from last 6 months and again its late in this month. Does having sex nearby dates delays periods? it was with protection. So I do not think there is any chances of pregnancy. Please advice.

BHMS
Homeopath, Ahmedabad
No having intercourse doesnt affect your periods as you have asked. They can be affected by various physical or mental stress if any. Simplest like anxiety, tension, or fatigue physically. So try and improve yourlifestyle it shall regulate itself.
3 people found this helpful
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I am a 42 years old male and I have Psoriasis for last 3 years. What should I do?

MBBS
General Physician, Mumbai
We can control the symptoms of psoriasis by oral medication life time. You can personally take a dermatologist opinion.
1 person found this helpful
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How to loose at least three to five kg weight within 10-15 days? How to loose my tummy weight.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…A) Take 10 ml of fresh lemon juice and ginger juice along with 10 ml of honey along with 60 ml of water early in morning on empty stomach and after dinner…. B) do regularly BHUJANGASANA and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. Do this for 30 days…it gives you good result…THANKS.
4 people found this helpful
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Hello sir my name is Rahul I am 26 year old man I have back pain problem last five days what should I do please tell me doctor.

BPTh/BPT
Physiotherapist, Delhi
Take physiotherapy treatment and learn exercise for spine. Don't lift heavy things. Don't sit on floor. Take calcium; multivitamin and vitamin d 3 also.
1 person found this helpful
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Ayurveda, Ahmedabad
Home tips for curing pimples.
Take one table spoon of curd/yogurt, add 2 table spoon of turmeric powder. Apply on face evenly. Wash after 15 mins. Results in just 3 weeks!
33 people found this helpful

Is applying henna good for hair. Beauty parlour experts suggest that not to use henna as it damages the hair n results in hair loss. So asked me to go for permanent colour with Ammonia n ammonia free is not available. Pls do respond on this note.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Please do not use hair color containing ammonia as it will damage your hair. Henna is good but it will make the hair dry so using a conditioner is a must.
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Hello sir, I'm 30 years old. I often feel sleepy all the time and feel so tired. What should I do to over come from this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
In general, most cases of fatigue \weakness \ laziness may be attributed to three areas: lifestyle factors, medical conditions or psychological problems. A thorough assessment is needed in all three factors to get to the actual cause of weakness. Your diet and day to day life style also is very crucial for right diagnosis.
11 people found this helpful
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I'm suffering from red rashes. They leave dark marks behind. Give me a cure. Thank you.

MBBS
General Physician, Faridabad
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
1 person found this helpful
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Hi muje one week phle chakkr aaye the uske bad se toh nhi aaye but doctor ne dehydration bola hai . Ki muje hai ab muje dar lga rehta hai ki khi dubra chakkr na ajae ya muje koi dimag ki bimari na ho jae pls tell me kya kru ?

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Hi lybrate-user, it may be dehydration. You should eat proper and don't skip any meals. Sleep 6-7 hrs atleast. Regards.
2 people found this helpful
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How to reduce my fat and be fit daily? Which diet I need to follow for this condition.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi Ravi There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan exactly as said; you will surely lose few kilos immediately.
1 person found this helpful
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Hi Doctor, My one month old baby left kindly shows mild hydronephrosis with renal pelvis measuring 11mm. Hence doctor suggested us to undergo blood and urine test. Both the tests are normal and there is no urine infection. Now doctor suggested for Reneal isotope scan (DMSA). Will there be any side effects from the scan. Please suggest what needs to be done.

MBBS
Nephrologist, Kolkata
There can be side effects and the scan centre will make you sign a bond bt trust me the scan is necessary for your child. So if you have further queries do ask me privately and I can take you thru al d pros n cons f d scan nd also stdy the d case report of your child. Thanks stay healthy stay happy.
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