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Dr. Sweta

Ayurveda, pune

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Dr. Sweta Ayurveda, pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sweta
Dr. Sweta is one of the best Ayurvedas in Aundh, Pune. She is currently associated with Ayurveda in Aundh, Pune. Save your time and book an appointment online with Dr. Sweta on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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How to get long hair best medicine and recommend shampoo and hair massage oil to .Also to remove scalp damage.

BHMS
Homeopath, Faridabad
How to get long hair best medicine and recommend shampoo and hair massage oil to .Also to remove scalp damage.
Hello, You can use B& T Arnica hair oil and shampoo. These are some home made tips to get shiny and strong long hair. *Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles *Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, and then rinse with warm water. Repeat 3 times a week. *Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse. *Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss. *Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow *Make a shampoo by mixing 100 g each of amla (Indian goose berry), reetha, and shikakai and boil in two liters of water until the liquid reduces to half. Use this shampoo for your hair for at least one month. Your hair will become thick.
1 person found this helpful
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Posterior Cruciate Ligament Injuries - What The Complications Associated With It?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Posterior Cruciate Ligament Injuries - What The Complications Associated With It?

Posterior cruciate ligament helps to hold the knee together. If there is a ligament tear, it results in pain, swelling and redness. The cruciate ligament connects the important tibia to the femur. Any injury to the posterior cruciate ligament may take months to heal and has the potential to cause instability and disability.

Signs and symptoms: The symptoms and signs of a posterior cruciate ligament injury include moderate to severe pain resulting in difficulty in walking and limp. The knee swells to a large proportion within minutes of the injury causing the knee to feel loose. There are certain situations when a patient doesn’t feel a thing about the injury and then there is a case where the pain worsens every day.

Causes: A tear in the posterior cruciate ligament appears when the shin bone gets hit. It can also occur when a person falls down with a bent knee. Some common injuries of this sort occur during motor vehicle accidents and contact sports. Apart from this, sudden accidents hitting the back portion of the knee can also result in ligament injury of the posterior cruciate ligament. Historically, men have been found to be more risk prone to this condition as compared to women.

What are the complications?

A posterior cruciate ligament injury may result in damage to other ligaments and bones within the knee. Based on the type of injury, the long term implications are predicted by healthcare professionals. The risk of developing arthritis and long term chronic pain exists in this condition.

Diagnosis

  1. X-rays. Although they will not show any injury to your posterior cruciate ligament, X-rays can show whether the ligament torn off with a piece of bone when it was injured. This is called as an avulsion fracture.
  2. MRI. This study creates better images of soft tissues like the posterior cruciate ligament.

Treatment

Nonsurgical Treatment

If you have injured just your posterior cruciate ligament, your injury may heal quite well without surgery doctor recommend simple, nonsurgical options. 

  1. RICE: When you are first injured, the RICE method - rest, ice, gentle compression and elevation can help speed your recovery.
  2. Immobilization: You may require a brace to prevent your knee from moving. To further protect your knee, you may be given crutches to keep you from putting weight on your leg.
  3. Physical therapy: As the swelling goes down, a careful rehabilitation program is started. Specific exercises will restore function to your knee and strengthen the leg muscles that support it. Strengthening the muscles in the front of your thigh (quadriceps) has been shown to be a key factor in a successful recovery.

Surgical Treatment

Your doctor may recommend surgery if you have combined injuries. For example, if you have dislocated your knee and torn multiple ligaments including the posterior cruciate ligament, surgery is almost always necessary.

  1. Rebuilding the ligament: Because sewing the ligament ends back together does not usually heal, a torn posterior cruciate ligament must be rebuilt. Your doctor will replace your torn ligament with a tissue graft. This graft is taken from another part of your body. It can take several months for the graft to heal into your bone.
  2. Procedure: Surgery to rebuild a posterior cruciate ligament is done with an arthroscope using small incisions. Arthroscopic surgery is less invasive. The benefits of less invasive techniques include less pain from surgery, less time spent in the hospital, and quicker recovery times.

Surgical procedures to repair posterior cruciate ligaments continue to improve. More advanced techniques help patients resume a wider range of activities after rehabilitation.

Rehabilitation

Whether your treatment involves surgery or not, rehabilitation plays a vital role in getting you back to your daily activities. A physical therapy program will help you regain knee strength and motion. Although it is a slow process, your commitment to therapy is the most important factor in returning to all the activities you enjoy. If you wish to discuss about any specific problem, you can consult an Orthopedist.

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The BP readings taken 2 to 3 times over a period of 1 year had values of 140/100 .3 successive readings taken the above 1 year showed 150/110,140/100 and 140/100. Medication of Olmesar 40 mg (once daily )was prescribed about 8 months ago. Values taken 3 to 4 times since then (last y'day) mostly showed 120/80. Question is whether the dosage can be reduced to one every alternate day. I am 71, retired with no other diseases.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
The BP readings taken 2 to 3 times over a period of 1 year had values of 140/100 .3 successive readings taken the abo...
no it's not possible to reduce the dose. bp may rise again and become uncontrollable with same dose. besides the medicines for BP protects the heart and brain also
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Sometimes when I wake up from my deep sleep I have severe lower back pain. However pain goes away after a while. I only have pain when I wake up from the deep sleep, not otherwise. I have this condition since last 2 years.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sometimes when I wake up from my deep sleep I have severe lower back pain. However pain goes away after a while. I on...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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How should I grow my height except cycling and hanging any other solution or any medicine which you know please tell me.

BHMS
Homeopath, Faridabad
How should I grow my height except cycling and hanging any other solution or any medicine which you know please tell me.
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so there are 2 yrs. More left to grow further! medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. -always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back to me after 4 months for further guidance. All the best!
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How can I remove yellowness of teeth with home remedies which do not have side effects.

BDS, MDS-Conservative Dentistry and Endodontics, Dental oncology Training, Diploma in Cosmetic Dentistry
Dentist, Mumbai
How can I remove yellowness of teeth with home remedies which do not have side effects.
There are no home remedies for this. Scaling and polishing followed by Bleaching will reduce the yellow stains. But after the procedure oral hygiene has to be maintained. Twice brushing is compulsory. If you want to discuss this further feel free to contact me.
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For what purpose MONIT GTN -2.6 tablets ARE USED FOR? RECENTLY MY FATHER GOT FELT PRESSURE ON HEART FOR SOME TIME AFTER THAT HE FELT NORMAL. DOCTOR AFTER HEARING OUR PROBLEM HE GAVE THIS TABLET IN PRESCRIPTION.

PDDM, MHA, MBBS
General Physician, Nashik
For what purpose MONIT GTN -2.6 tablets ARE USED FOR? RECENTLY MY FATHER GOT FELT PRESSURE ON HEART FOR SOME TIME AFT...
It is used for Angina Pectoris, Cardiac Failure, Cardiopulmonary Oedema, Long-term Treatment Of Healed Reflux Oesophagitis, Moderate To Severe Reflux Oesophagitis, Myocardial Infarction, Oesophageal Spasm, Postoperative Hypertension, Prinzmetal's Angina.
1 person found this helpful
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Hi I am 25 years old and I suffering from high fever from last 3 days I also take medicines but my fever goes and comeback in few hours what can I do.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
Hi I am 25 years old and I suffering from high fever from last 3 days I also take medicines but my fever goes and com...
Hello, kindly follow health advices given below: measure your temperature by good quality thermometer and note reading you can make morning and evening temperature chart of temperature 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for cbc and consult physician and kindly let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ cold/ burning urine/ stomach pain so that we can confirm cause of fever.
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I am getting fat day by day. I do exercise daily and run about 4 kms. But no effect seen! Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Trivandrum
I am getting fat day by day. I do exercise daily and run about 4 kms. But no effect seen! Please help me.
Simple things like exercises, certain yogasans, working out, and walking twenty minutes after each meal will definitely help your body to lose weight gradually if done daily and systematically. You could reduce the intake of rice and use more wheat products instead. Also taking wheat gruel added with a little honey as one time meal everyday or taking a glass of water (never warm or hot water) added with half teaspoon of honey daily morning on empty stomach also will help you a lot. Hope you found this useful.
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Effects of Sunshine

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Effects of Sunshine
Effects of sunshine

The study explains the relationship between diabetes and vitamin d. Irrespective of weight. Men with low vitamin d are susceptible to pre diabetes and diabetes specially type 2. Vitamin d is naturally produced by the skin after it is exposed to sunlight. Anothef source of vitamin d is milk that has been fortified with vitamin d. And over 1 billion people the world over suffer from vitamin d deficiency
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