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I have been exercising for a year now n have dropped from 30%body fat to 20% now nothing is working to lower the % I was thinking if you could help me with aketo diet or any other you prefer to flush all that fat and bring it down to 10%
Hello Sir, I had crowding in both upper and lower teeth. I put on the braces for 2 years ans got it removed a month back. After that my doctor puts fix retention wire on the back side of teeth in both arches. Problem is that my lower teeth especially the 2nd tooth from centre started rotating. My doctor gave me another retainer which he said that I need to put for 7-8 hours. I am worried. Will it bring back the rotated tooth to normal position? Or what can be done to prevent treatment failure? Waiting for ur reply. Thanks.
My age is 18 male I want to increase my height n weight so can I have your help?and in one month 4to5 times I use to mastubate any effect?
Do you feel extremely tired many times in a day? Are you experiencing sudden weight gain, chills at night and hair loss? Is your neck a bit bloated up? If you are experiencing any of the mentioned symptoms, it might be that your body regulator- Thyroid- is unbalanced. Quick 3 tests can help you detect any abnormality - TSH, T3 and T4. Women were three times more likely to be affected by thyroid dysfunction than men. 1 in 10 adults in India suffers from hypothyroidism, with 50 per cent being women.
What is the thyroid gland?
The thyroid is a butterfly shaped gland in the front of the neck. It produces hormones that control the speed of your metabolism - the system that helps the body use energy. Thyroid disorders can slow down or rev up your metabolism by disrupting the production of thyroid hormones. When hormone levels become too low or too high, you may experience a wide range of symptoms.
What are the Symptoms?
Thyroid can be of 2 types - Hyper (Overactive) and Hypo (Underactive) Thyroid.
|High and Overactive Thyroid|
|Dry Skin & Hair||Tremors - Hand Shaking|
|Brittle Hair||Hair loss or thinning hair|
|Low Pulse||High Pulse|
|Weight Gain||Weight loss without trying|
|Intolerance to cold temperature||Intolerance to hot temperature|
|Swelling in lower part of neck||Swelling in lower part of neck|
The swelling in the neck is a major and most significant feature. Hence one should always do the Self Neck Test.
Who should be tested?
Women aged 35 and above or those with symptoms/risk factors/family history are the right candidates for screening. It has been estimated that 75% of the people suffering from thyroid are undiagnosed.
Diagnosing thyroid disorders - A simple blood test can provide an answer. TSH (Thyroid Stimulating Hormone) levels determine thyroid hypo and hyper function as it regulates the work of thyroid gland. Rarely an imaging study or biopsy is needed. Two additional tests may be required - T3 and T4.
What happens if Thyroid remains undetected?
As Thyroid disorders are hormonal imbalances, undetection can lead to a number of secondary complications:
- High Cholesterol and Hypertension
- Hair Fall
- Heart Disease
- Complications in pregnancy