Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call

Ayurveda

Ayurveda Clinic

aundh pune
1 Doctor
Book Appointment
Call Clinic
Ayurveda Ayurveda Clinic aundh pune
1 Doctor
Book Appointment
Call Clinic
Report Issue
Get Help
Feed
Services

About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Ayurveda
Ayurveda is known for housing experienced Ayurvedas. Dr. Sweta, a well-reputed Ayurveda, practices in pune. Visit this medical health centre for Ayurvedas recommended by 106 patients.

Location

aundh
pune, Maharashtra - 411007
Get Directions

Doctor

View All
View All

Services

View All Services

Submit Feedback

Submit a review for Ayurveda

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Best IVF Specialist In Delhi, Gurgaon And Noida

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Delhi
Best IVF Specialist In Delhi, Gurgaon And Noida

Conceiving miracles spreading hope we believe in out of the box thinking. We’ll help you to work out an individual fertility programme that’s right for you. To know us better meet and share experience of some of our patients who come from all walks of life. We believe that a informed and educated patient can actively participate in his or her own treatment, facilitating understandings of health statuses, diagnosis and treatment options, empowering patients to make decisions related to their care which ultimately increases success rate. Indira ivf centre at delhi, gurgaon noida are clinics only for fertility surrogacy with state of the art ivf lab assuring highest success rate.

You found this helpful

Oral Cancer

BDS
Dentist, Cuttack
Oral Cancer

White and red patches in mouth requires urgent attention.

You found this helpful

Healthy hair

BHMS
Homeopath, Delhi
Healthy hair

Healthy hair needs. Balanced proteins, vitamin a, iron, folic acid, essential oils and good pH balance of skin.

You found this helpful

Skin Care

BAMS
Ayurveda, Zirakpur
Skin Care

Forget spending time and money at your local spa. The secret of glowing skin is as close as your kitchen. Treat you skin naturally with herbs that are meant to nourish and glow your skin. Pure ayurveda discovered natural face mask made of genlte, natural ingredients targetting your skincare.
E-prescription of face mask according to your skin types.

You found this helpful

FITT Formula to Remain FIT

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
FITT Formula to Remain FIT

Physical Exercise:

FITT-  formula to remain FIT –

F (Frequency) - Daily, minimum 5 days a week

I (Intensity) – Moderate – Low  - for older people and just starting exercise program

T (Type) - aerobic + resistance

Aerobic - (walking, running, cycling. swimming)

1. Use large muscles (legs , shoulder, arms , chest)

2. Can be done continuously

3. Burns calories and helps in losing fat

Resistance:

1. After aerobic exercise

2. Two/three times a week

3. Maintains muscles while losing fat

4. Can do free weights

5. Do not do if BP > 160/100 mm of Hg .

T - (Time) 30-45 mts per day minimum – 150 mts per week, may increase up to 300 mts / for more benefit.

You found this helpful

How To Focus On Fruits

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician,
How To Focus On Fruits

How to focus on fruits in our day to day life?

Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy eating style are likely to have a reduced risk of some chronic diseases. Fruits provide nutrients vital for health, such as potassium, dietary fiber, vitamin c, and folate. Focus on whole fruits—fresh, canned, frozen, or dried—instead of juice. The sugar naturally found in fruit does not count as added sugar.

Keep visible reminders:
Keep a bowl of whole fruit on the table, counter, or in the refrigerator.

Experiment with flavor:
Buy fresh fruits in season when they may be less expensive and at their peak flavor. Use fruits to sweeten a recipe instead of adding sugar.

Think about variety:
Buy fruits that are dried, frozen, and canned (in water or 100% juice) as well as fresh, so that you always have a supply on hand.

Don’t forget the fiber:
Make most of your choices whole or cut-up fruit, rather than juice, for the benefits that dietary fiber provides.

Include fruit at breakfast:
At breakfast, top your cereal with bananas, peaches, or strawberries; add blueberries to pancakes; drink 100% orange or grapefruit juice. Or, try a fruit mixed with fat-free or low-fat yogurt.

Try fruit at lunch
At lunch, pack a tangerine, banana, or grapes to eat or choose fruits from a salad bar. Individual containers of fruits like peaches or applesauce are easy to carry and convenient for lunch.

Enjoy fruit at dinner, too
At dinner, add crushed pineapple to coleslaw or include orange sections, dried cranberries, or grapes in a tossed salad. Try fruit salsa on top of fish

Snack on fruits
Fruits make great snacks. Try dried fruits mixed with nuts or whole fruits like apples. They are easy to carry and store well.

Be a good role model
Set a good example for children by eating fruit every day with meals or as snacks.

Keep fruits safe
Rinse fruits before preparing or eating them. Under clean, running water, rub fruits briskly to remove dirt and surface microorganisms. After rinsing, dry with a clean towel.

You found this helpful

If You Look Good, People Treat You Better

Dermatologist
Dermatologist, Delhi
If You Look Good, People Treat You Better

Looks are very important as they cast the first impression of a person and of course, first impression is the last impression. When you meet someone, the person will first judge you by your looks. People will judge you by your character only after they come to know you.

Looks revel a lot about a person; you know what, sometimes some people’s character is radiated by their looks. Some people not only look innocent but they are also very innocent, the innocence radiates from their face. While some people’s haughtiness can be detected by their looks.

The world revolves around looks, I remember reading a quote on facebook once wherein it was written, “If you look good, people treat you better” and I think that is true. People tend to judge others by looks and treat others accordingly. Hence, it is clear that you should make a fair attempt to look good as people judge you and treat you by looking at you.

To look good, you need to be healthy as looks and health go hand in hand. If you are healthy then you will automatically look good. So in order to be healthy you should have at least some control over your eating and you should work out daily.

Health is related to food, because we get energy from food but mind you, we get energy from ‘good food’ not form ‘junk food’. Junk food cause health problems a lot health problems, it make you obese and look fat. Obesity is the major health problem as of today as obesity can cause aches and pains, diabetes, cholesterol, blood pressure and what not, plus it makes you look fat and ugly.

Hence, to look good and be healthy you have to avoid unhealthy food, eat properly, eat moderately, and eat more fruits and vegetables. Most of the people tend to forget one thing that we “eat to live” and not “live to eat”, and if you grasp this concept then you will automatically look, good and be healthy.

To look slim and trim, people work out for hours in the gym but they forget that diet plays a much more important role than exercise. I am not saying that you should not work out, I am saying that workout but along with that watch your diet too.

Hence, good diet and exercise are two things, which make you healthy, and if you are healthy then you will look beautiful.

You found this helpful

Dieting Hard? 5 Negative Aspects You Must Consider!

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Dieting Hard? 5 Negative Aspects You Must Consider!

Eating right and exercising are key to healthy weight loss. In no case should you ever consider crash dieting or any form of extreme diets. There are many different types of diets popular today. The most common side effect of dieting is that in most cases weight loss stops the moment a diet is stopped and the individual begins to put on weight instead. Here are a few other after effects of dieting.

  1. Tiredness: Most diets are centred around limiting your food intake. As a result of this, the body has less food available to convert into energy. This also causes a drop in blood sugar levels. As a result of this, you may find yourself tiring easily and with less energy to go about your normal day.
  2. Mood changes: Fluctuating blood sugar level can also make you feel irritable and depressed. Limiting your food intake can make you crave food which further adds to your irritability. By cheating on your diet with a sugar laden snack you may cause further fluctuation of insulin levels. This can be seen in the form of temporary elation.
  3. Slow metabolism: The body needs a certain calorific amount to function. When this is not available, it will turn to stored fat reserves and slow down the rate of metabolism. This can lead to a loss of muscles instead of fats and even stall your weight loss. This is commonly seen in cases of extreme weight loss.
  4. Loose skin: Dieting only addresses the fat underneath your skin. As you put on weight, your skin stretches to accommodate the gained pounds. Hence, losing a lot of fat can leave you with loose skin and sagging folds. This usually occurs on the upper arms and abdomen. The amount of loose skin left depends on the speed of weight loss, the amount of weight lost and your age. In this case, exercise does little to help and the only way to tackle the loose skin is through plastic surgery.
  5. Gallstones: When you cut down on the fat quotient of your diet, your gall bladder does not contract as often. In many cases, this can lead to the concentration of bile which further leads to the development of gall stones. These gall stones can be quite uncomfortable and can cause a stomach ache as well. To avoid this, do not cut out fats completely, but include a few healthy fats in your diet.
5 people found this helpful

Hii Dr. im suffering from acne / pimples. I went to a dermatologist in jan he gave me isopil-5 medicine for 2 months after 15 acne disappear now when the medicine was going to over then again acne came I hve taking this medicine for 15 more days still same condition I can take this medicine more or now wat I should do?

D.D.V.L, F.A.C.S.I, M.B.B.S
Dermatologist, Delhi
Hii Dr. im suffering from acne / pimples. I went to a dermatologist in jan he gave me isopil-5 medicine for 2 months ...
Thanks for enquiry. As you said acne is the concern you should take antibiotics, isopil under observation ,apply clear gel, salicylic wash. You may get acne peel or laser for better and faster approach .contact if required.
You found this helpful
Submit FeedbackFeedback

I am not fat but my belly fat is increasing day by day. To reduce it I started lemon water in morning for last three days and started walking in afternoon. What can I do to reduce it. Please prescribe a proper way.

Bachelor of Naturopathy & Yogic Sciences (BNYS)
Yoga & Naturopathy Specialist,
I am not fat but my belly fat is increasing day by day. To reduce it I started lemon water in morning for last three ...
To reduce belly fat you need to cut down total calorie intake (rice ,wheat, sugar products )add more vegetables to diet (min 50% by volume) drink lemon water in the morning (empty stomach) yoga daily 1 hour take stomach full of vegetables (only) in the night do not sit for more than one hour (take break stand up move all joints for three times especially your spine )and then continue with the work.
You found this helpful
Submit FeedbackFeedback

Hello, I have unwanted hairs on my face at the region under eyes and on cheek. So how can I remove it permanently and what does it cost.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Hello, I have unwanted hairs on my face at the region under eyes and on cheek. So how can I remove it permanently and...
Dear lybrate-user. Laser Hair Reduction is the best way to get rid of unwanted hairs. No creams will help. Please visit a Cosmetologist with an advanced technology and an expertise in it. Cost depends on the quality. Chinese Lasers offer low cost. But they are usually associated with side effects.
1 person found this helpful
Submit FeedbackFeedback

I suffered from dengue fever last year but till now I fill wick. Please suggest me what to do.

BHMS
Homeopath, Howrah
I suffered from dengue fever last year but till now I fill wick. Please suggest me what to do.
1. Take proper diet regularly 2. Take Ginseng Q and China Q ___ 20 drops from each medicine twice daily before meal for 20 days 3. Take Cal. Phos. 6X ___ 6 tablets twice daily for 1 month.
You found this helpful
Submit FeedbackFeedback

Losing hair and getting bald head however my hair is falling much faster than before how to solve this problem.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
Losing hair and getting bald head however my hair is falling much faster than before how to solve this problem.
Dear H. Hair fall has multiple reasons to its credit. Hereditary (Genetic/Familial), Improper diet, Inadequate sleep, Stress, Hard water usage for head bath, Hot water for head bath, Using hair dryer on a regular basis, Associated scalp disorders, Hair colour, Associated medications for any other disorder… Avoid them. Visit a Cosmetologist/Dermatologist for a thorough examination and an adequate prescription. You may be suggested a PRP/Meso/Hair Transplantation (if required).
You found this helpful
Submit FeedbackFeedback

I have unwanted hair on my face and body. I am troubled of this. Suggest me any easy and permanent solution for this.

MBBS, MD - Dermatology, venereology & Leprology
Dermatologist, Kota
I have unwanted hair on my face and body. I am troubled of this. Suggest me any easy and permanent solution for this.
Dear lybrate-user. Laser Hair Reduction is the best way to get rid of unwanted hairs. No creams will help. Please visit a Cosmetologist with an advanced technology and an expertise in it.
You found this helpful
Submit FeedbackFeedback

I am diabetic since 16 years taking tresiba 40 units along with Novorapid thrice a day of dosages 18 units, 10 units and 10 units respectively. But my blood sugar level is fluctuating. One time blood glucose level come down very low and other time it shoots up to 328 mg/ dl. Kindly suggest. I have thyroid also and is normal. No blood pressure and any other. Kindly suggest I am very worried about my sugar level.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I am diabetic since 16 years taking tresiba 40 units along with Novorapid thrice a day of dosages 18 units, 10 units ...
Hello Lybrate user, Constant high or fluctuating blood sugar will not only have a negative impact upon eyes but other health parameters too. In such cases the immunity goes down due to the higher blood sugars and one is very prone for infections. Homeopathy is a very good friend of diabetics, because it may not only reduce the sugar count in many cases, but it can cure diabetes also, provided the patient follows dietary precautions and physical movements. If it can not cure, it can drastically help in improving the quality of life in terms of preventing or delaying the diabetic effects on kidneys, eyes etc. I observe great effects using homeopathy in diabetics. It can treat wonderfully the very common symptoms of diabetics like pain in the legs, sleeplessness, lethargy, depression, fatigue, indifference etc. You must move, go for a walk, at least half an hour and have dietary precautions. She must have physical movements, that helps to keep sugar under control and minimize all carbohydrates from the diet for ex rice. She can use the following tips: One teaspoon of methi seeds soaked overnight in 100 ml of water is good for diabetes, Drink tomato juice with salt and pepper every morning on an empty stomach. For details you can contact me for further guidance.
1 person found this helpful
Submit FeedbackFeedback

I delivered a baby boy naturally before 80 days. I cannot control urination. Sometimes I pee as soon as I enter into the toilet. I feel as if my vaginal muscles is very loose. Is there any remedy? What's the problem?

Graduate of Ayurvedic Medicine and Surgery (GAMS)
Ayurveda, Delhi
I delivered a baby boy naturally before 80 days. I cannot control urination. Sometimes I pee as soon as I enter into ...
During pregnancy, the muscles or tissues can become overstretched and weak A doctor may insert a finger into the vagina and anus. This can assess the strength and tone of the pelvic floor muscles. Yoga and Nutritional supplements may b helpful. Avoid spicy foods, cold drinks. Sip luke warm water.
You found this helpful
Submit FeedbackFeedback

Degenerative Disc Disorder

MD - Ayurveda
Ayurveda, Jaipur
Play video

Ayurveda Treatment for Degenerative Disc Disorder

1 person found this helpful

I have get blaker skin for this monsoon and its get oily .so what I do for my skin .to look fairer and freshly type.

BHMS, PGDEMS, FCR
Homeopath, Pune
I have get blaker skin for this monsoon and its get oily .so what I do for my skin .to look fairer and freshly type.
Berberis Aquifolium3Oc, thrice a day for four days before meal. BERB AQUIFOLIUMQ, apply on face twice a day, 2 hrs before bath and brfore going to bed .It is a natural homeopathic remedy for clearing darkness. This medicine bring a glow to the skin and lighten the complexion. Take plenty of fresh fruits and green vegetables daily, avoid spicy and fried food. Light exercise is beneficial. Manage your stress, get regular exercise, avoid harsh skin products, get enough rest, avoid harsh winds and drink plenty of water. If want to know more, contact us on Lybrate.
1 person found this helpful
Submit FeedbackFeedback

I'm srikanth when I'm eating less quantity of rice suddenly getting pain in stomach some what. I dnt know when I'm drinking water stomach pain getting in stomach.

MD- Ayurveda
Ayurveda, Ujjain
I'm srikanth when I'm eating less quantity of rice suddenly getting pain in stomach some what. I dnt know when I'm dr...
Dear lybrate-userji, You are suffering from AGANI MANDH, take LASUNADI BATI 2-2-2, three times a day, KUMARI ASAV 30-30 ml with equal quantity of water, twice a day after meals. You will get rid of your problem.
1 person found this helpful
Submit FeedbackFeedback

Gastric Cancer - In a nutshell!

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Gastric Cancer - In a nutshell!

Gastric (stomach) cancer occurs when malignant cells form in the lining of the stomach. By far, it is known to be the second most common cause of cancer-related deaths not only in Asia but also worldwide. Though it can affect both male and female populace, it is seen more commonly in men and in people aged 50 years or older.

  1. Type: Gastric cancers can present as one of the following types - 

    1. Adenocarcinoma: Begins in the glandular cells lining the inside of the stomach. This forms a majority of the stomach cancers.
    2. Lymphoma: Begins in immune system cells present in the walls of the stomach. Occurrence of lymphoma, in the stomach, is rare.
    3. Carcinoid Tumor: Begins in hormone producing cells of the stomach.  Occurrence of carcinoid cancer, in the stomach, is rare.
    4. Gastrointestinal Stromal Tumor (GIST): begins in nervous system cells of the stomach. Occurrence of GIST, in the stomach, is rare.
  2. Gender: It affects both male and female populace.

  3. Etiology: The factors that are associated with increased risk of gastric cancer include the following mostly –

    • ‘Helicobacter Pylori’ bacterial infection in the stomach is a common cause of gastric cancer of both the intestinal (expanding) & diffuse (infiltrative) type. Furthermore, studies indicate that high salt intake is synergistic with H. Pylori infection in the manner that it is likely to increase the risk of gastric cancer that is induced by H. Pylori bacteria.
    • Smoking, consuming alcohol, red meat, salty/ smoked/ processed foods, low intake of fruits and vegetables, diets rich in nitroso compounds, eating foods contaminated with aflatoxin fungus etc all.
    • Atrophic gastritis characterized by chronic stomach inflammation is known to increase the risk multi-fold. Chronic gastric inflammation can lead to atrophy of the gastric mucosa, metaplasia, dysplasia and finally carcinoma.
    • History of pernicious anaemia, gastric ulcers, adenomatous gastric polyp etc all.
    • Family history of gastric cancer. Several familial syndromes that have been associated with a pre-disposition to gastric cancer include familial adenomatous polyposis, Lynch syndrome, Peutz-Jeghers syndrome and e-cadherin mutation (diffuse type)
    • Blood group A, Obesity etc all are known to be associated with diffuse or cardia gastric cancer.
    • Low socioeconomic status - persistent lifestyle issues/ irregularities including high stress coupled with an improper diet/ dietary pattern.
    • Epidemiological evidence is indicative of a risk or pre-disposition to gastric/ stomach cancer for people suffering from diabetes mellitus (DM).
    • Very high dose ionizing radiation exposure is an uncommon risk for gastric cancer.
  4. Features: There are often no early stage symptoms. Early stage symptoms, if any, are non-specific and are likely to be ignored, thus delaying the diagnosis most often. Hence, gastric/ stomach cancer is often detected at an advanced stage where the disease is either locally advanced or metastatic. The various presentations (of signs & symptoms), by stage (early or advanced), of gastric cancer are as enumerated below:

    1. Early Stage – can present with one or more of the following non-specific symptoms/ signs -

      • Dyspepsia (Indigestion),
      • Stomach/ Epigastric discomfort,
      • Bloated feeling after eating,
      • Mild Nausea/ Vomiting,
      • Blood in Vomit (Haematemesis),
      • Heartburn,
      • Weight loss (Cachexia)
      • Anaemia,
      • Occult blood in stool/ Melaena,
    2. Advanced Stage – presents with one or more of the following symptoms/ signs -
      • GI Bleeding with black tarry stools (Melaena),
      • Persistent Nausea/ Vomiting,
      • Blood in Vomit (Haematemesis),
      • Early Satiety,
      • Anaemia,
      • Loss of Appetite (Anorexia),
      • Weight loss (Cachexia),
      • Persistent pain in the abdomen,
      • Fluid build-up in the peritoneal cavity (Ascites),
      • Edema of the lower extremities,
      • Liver Enlargement (Hepatomegaly)/ Jaundice,
      • Difficulty swallowing food (Dysphagia)
  5. Screening: Is generally recommended for asymptomatic populations in high incidence areas or as surveillance for high risk individuals. The goal of screening, as usual, is to be able to detect & diagnose gastric cancer at an early stage which is potentially curable. It is mostly endoscopic/ radiologic.
  6. Diagnosis: Following are the diagnostics employed in gastic cancer -​

    • Physical Examination: May be remarkable for palpable abdominal mass, weight loss (cachexia), abdominal distension, ascites, hepatomegaly, lower extremities edema and lymphadenopathy for gastric cancers in the advanced stage. For early gastric cancers, however, physical examination is largely uninformative.
    • Blood: Hb- may be low, ESR – raised, tumor markers CEA & CA-19-9 could be raised sometimes in adenocarcinoma but are not frequently elevated. Abnormal blood test results may be indicative of malignancy, but a follow-up gastroscopy/ biopsy is always the gold standard for accurate diagnosis.
    • Stool: Occult blood may be +ve
    • Barium Meal X-Ray: Could show a filling defect at the site of the carcinoma/ cancer growth.
    • Gastroscopy/ Biopsy: Clinches the diagnosis.
    • Endoscopic Ultrasound: Maximizes tumor staging as it helps determine the depth of invasion of the tumor.
    • CT Scan: Of chest, abdomen & pelvis helps detect metastatic disease, if any, and also helps stage the disease (TNM) appropriately.
    • Bone Scan: Helps detect osseous metastasis (bone mets), if any.
  7. Treatment: Conventional treatment includes surgery, chemotherapy and radiotherapy as contextually appropriate. Surgery (i.e. gastrectomy either sub-total or total), with an adjuvant chemotherapy and/ or radiotherapy as contextually relevant, is the only treatment that is known to cure the disease in light of the prognostic indicators as briefly enumerated in the section below. Chemptherapy and/ or radiation alone cannot be curative. Mostly, it can improve symptoms, and may prolong survival. Simultaneously, an adjunctive or integrative naturopathic treatment with suitable complementary & alternative medicines (CAM) too can help improve clinical outcomes and facilitate recovery as feasible contextually.
  8. Prognosis: For gastric cancer is variable. Preventive measures, earlier diagnosis and right early treatment is key for an effective therapeutic management & better prognosis. Like most other cancers, the chances of cure for an early stage gastric cancer are more. The cure/ recovery chances are influenced by the grade, stage of cancer, recurrence and the patient’s general health & vitality etc all. Distal tumors are known to be cured more often than the proximal ones. Again, intestinal-type gastric cancers are known to have a better treatment outlook in comparison to the diffuse-type gastric cancers.

  9. Prevention: Rightly said, prevention is always a better choice. Although genetic risks are difficult to modify, still an adherence to a relative Mediterranean diet, maintaining an ideal body weight and an active lifestyle with due emphasis on regular exercising, de-stressing and relaxation is highly recommended for reducing the risks of many cancers including gastric cancer. A healthy eating plate comprises essentially a low fat diet, fibre rich foods including whole grain cereals, green leafy vegetables cooked using healthy vegetable oils, fresh fruits of all colours as seasonally available and healthy proteins/ fats including fresh fish, poultry, beans, nuts etc all. The consumption of alcohol, if any, has to be strictly in moderation, and is best avoided in a high risk scenario. Smoking is to be avoided too. Again, red meat, butter, refined grains, sweets, sugary drinks including carbonated beverages and other high calorie foods etc all, if any, are to be taken sparingly. Not only it is important to eat healthy, but also it is equally important to eat properly. Insufficient chewing, eating until full, eating meals within a short time etc all are best avoided so as to ease off digestive burden on the stomach/ other organs in the GI tract. Last but not the least, consumption of clean and filtered water, natural probiotics like freshly prepared yogurt/ butter milk, maintenance of cleanliness & hygiene including oral hygiene etc. all can help guard against H. Pylori infections. Breastfeeding is known to be protective against H. Pylori infections too.

4 people found this helpful
View All Feed

Near By Clinics