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Dr. Suhas Diwakar

Ayurveda, Pune

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Dr. Suhas Diwakar Ayurveda, Pune
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Suhas Diwakar
Dr. Suhas Diwakar is a trusted Ayurveda in Warje, Pune. You can meet Dr. Suhas Diwakar personally at Balaji Ayurveda Clinic in Warje, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Suhas Diwakar on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Balaji Ayurveda Clinic

Shop no ? 2, Mahindra Wanjle Building, New Ahire Gaon, Warje MalwadiPune Get Directions
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Hi last few days I am feeling a bit more nervous and restless in the morning. As day progresses, it eases off a bit. I am constantly thinking about death. What could be reason for it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi last few days I am feeling a bit more nervous and restless in the morning. As day progresses, it eases off a bit. ...
There are two possibilities: if you are waking up nervous and restless, then the influences of dreams and the unconscious mind’s persuasions could be the cause; and if you get up and then feel this experience, then it is possible that the fear of facing the day, even if there was nothing to worry about, could be the culprit. In both these instances survival level fear and some insecurity could be behind the experience. Death could then be an escape from facing these major fears. Sunlight is fortunately an equalizer by the effect of light itself on the human being as an amazingly stimulating power, and as you move around getting into your chores, the energy levels spike and the biorhythm (which has three areas of influence: climbing energy levels, mood levels and metabolic rate) rises up to peak at 11 am. By this time I guess the fear subsides, primarily by the influence of daylight and sunlight. If all this I say is true, even remotely, meet with a counselor and explore the survival level fear and deal with it effectively. You should be well free of this disturbance. The morning effect is to be seen as a revelation from your system to draw your attention towards something really important that needs consideration.
9 people found this helpful
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Pimples in my face increasing day by day and pimple black mask in face how to clean my face and clear.

BHMS, DEMS
Homeopath, Pune
Pimples in my face increasing day by day and pimple black mask in face how to clean my face and clear.
wash ur face three times/ day.drink water 8 glasses/day. use Berberis aquifolium gel at night for 8 days . constitutional homeopathic medicine will give you best result.after 8 days revert back for further treatment.
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Skin problem it is. When I was around 15 years I was pure counted as fair guy. But now I am 23, having some bad habits, dull face it is, small pimples on some portion, little small small spots are there. My height is 174 cm, and weight 98kg. Is there any home solution. Thanking you.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Skin problem it is. When I was around 15 years I was pure counted as fair guy. But now I am 23, having some bad habit...
change food habit Medicine German make carbo veg 200, single dose (4-5 drops orally) morning. foood glucose daily 2 times mixed fruit juice daily evening.
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I am suffering from pain below naval. My ultrasound report is ok. But this pain is unbearable for me. It causes gastro problem also. So pls suggest me what to do.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am suffering from pain below naval. My ultrasound report is ok. But this pain is unbearable for me. It causes gastr...
Treat your constipation. Do 1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation Good luck.
1 person found this helpful
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Decreased Libido and Vaginal Lubrication. What can you Do?

D.Sc (Urology), PhD (Pscho Sexual Medicine)U.K., M.D.(Medicine)GOLD MEDALIST, M.B.B.S.
Sexologist, Lucknow
Decreased Libido and Vaginal Lubrication. What can you Do?

Are you experiencing reduced libido along with intense dryness in your genitals? Loss of libido is a tough thing to cope with in women. In spite of having a great sex life, your vaginal area can become nonresponsive because of several reasons. You might not even know what is happening and the reasons which are causing the condition. These conditions are common in the menopause stage in women.

Reasons for decreased libido and vaginal dryness:

1. Several changes occur in a woman’s body during the menopause stage. The sex hormones, which include estrogen and progesterone start decreasing. This may lower your libido, cause vaginal dryness and affect your sex life to a great extent.

2. Testosterone is the sex hormone which turns you on or gets you into the mood for having sex. When the production of this hormone is insufficient, the urge for having sex gets affected and reaching an orgasm gets even harder.

3. The decrease in estrogen production causes several physical changes in a woman. The blood circulation to your sexual organs gets reduced, making you less sensitive to any kind of sexual stimulation. It also leads to vaginal dryness. The walls of the vagina also become thin due to which penetration may get painful.

Remedies for decreased libido

1. You should start practicing breathing exercises and do meditation for at least thirty minutes every day. This will enable you to eliminate stress, which is a primary trigger for decreased libido.

2. For balancing the estrogen levels, you should consume phytoestrogenic tea and supplements. Some important herbs which you should take include black cohosh, red clover and dong quai.

3. You should also consume aphrodisiac food items. Garlic is such a food item, which contains allicin and increases the blood flow to the vagina. Dark chocolate can also be taken.

Remedies for vaginal dryness

Several conventional vaginal lubricants may lead to irritation, infection and dryness of the vagina.

1. You should always use a natural lubricant, which is not associated with side effects and works effectively. Natural lubricants such as tea tree oil, coconut oil and vitamin E based oils provide effective vaginal lubrication. They also moisturize and repair the vagina.

2. You must keep fit and active. Regular cardio or yoga sessions will help with enhanced blood flow to your sexual organs, making you feel wet.

3. You should drink plenty of water and always stay hydrated in order to prevent dryness in the vagina.

Most importantly, it is a good idea to continue having sex. If you shy away and do not make any effort, the problem of decrease in libido will continue. Therefore, sex is the best way of encouraging your body. Proper communication with your partner is also necessary. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

4866 people found this helpful

5 Symptoms Of Vaginal Rashes

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
5 Symptoms Of Vaginal Rashes

Vagina is one of the most delicate organs of your body. While you tend to the hygiene of other body parts, caring for the vagina either doesn’t strike you or it is too taboo a thing to be discussed about. Vaginal rashes are prevalent among many women and in most cases, they are not aware of ways to approach the problem. Rashes can lead to extreme uneasiness and if neglected, could even cause complicate health disorders. Thus vaginal rashes should be treated with proper medical assistance and watchful sanitation.

Factors that can cause vaginal rashes:

1. Warts in and around a person’s genital: Warts are infections that can have a painful and disturbing effect on your health. Genital warts are the result of sexually transmitted infections. The diverse kinds of human papillomavirus are known to trigger the formation of vaginal rashes.

2. Infections caused due to the predominance of viruses: Vaginal rashes may exhibit themselves in the form of aching blisters. This symptom could be indicative of Genital Herpes that further needs medical expertise to be dealt with.

3. Folliculitis could cause suffering: The base of a hair shaft is indeed a sensitive area. Any infection pertaining to hair shafts surfacing usually in the form of a red lump can worsen to cause rashes in your genitalia.

4. A cyst in the Bartholin gland could be the reason: A Bartholin gland is one of the two glands positioned at the opening of a person’s vagina. A cyst might happen to develop in any one of these glands due to accumulation of fluids produced by the glands itself. Secondary symptoms of such a condition could be red, itchy rashes.

Symptoms that help a doctor identify the prevalence of rashes in your vagina:

1. Redness of the skin in and around one’s vagina is a characteristic feature of an underlying problem.

2. Your vagina could itch persistently preventing you from free movement. Constant itching can also hamper your otherwise smoothly functioning sex life.

3. The skin around your vagina can become excessively dry and peel off as a result.

4. Tenderness and soreness are common symptoms that make sitting or lying down troublesome.

5. Vaginal rashes may or may not be accompanied by a stinging, throbbing pain. If you wish to discuss about any specific problem, you can consult a gynaecologist.

4435 people found this helpful

I started taking garlic with warm water in empty stomach early morning in order to reduce belly fats. But I feel burning sensation in my chest and stomach. Is it normal? Should I continue taking to reduce my belly fats? Please suggest me Sir?

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I started taking garlic with warm water in empty stomach early morning in order to reduce belly fats. But I feel burn...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
2 people found this helpful
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Healthy Heart: 5 Lifestyle Changes You Need To Know!

DNB Cardiology, MD, Fellowship in Interventional Cardiology
Cardiologist, Bangalore
Healthy Heart: 5 Lifestyle Changes You Need To Know!

Lifestyle is one of the best defences against heart disease. All you need to do to maintain good heart health is to just make simple but significant changes to your lifestyle. By doing so, you end up minimising the risk factors associated with heart disease such as coronary artery disease.

The lifestyle changes that you must make for a healthy heart are:

1. Be physically active - Research by Harvard University shows that watching television for 2 hours a day can increase your chances of developing heart disease by 15%. But if you exercise or indulge in some kind of physical activity for about 30 minutes every day, you can significantly improve the health of your heart as any kind of physical activity improves your blood circulation as well as blood pressure.

2. Maintain a healthy body weight - Having a low body weight or a high one can also put you at risk of getting heart disease. For a good heart health, you need to protect it from fatigue and damage. By keeping your weight at an optimum level, your blood circulation, as well as body fluids, end up working efficiently, protecting your heart from unnecessary strain.

3. Have a balanced diet - It is important that you eat foods that are high in fiber and nutrients, but low in calories in order to stay healthy. Consumption of high cholesterol foods like processed meats, desserts, etc. often lead to heart problems. But foods like tuna or salmon, whole grains, fruits and vegetables, and lean proteins such as chicken and fish in your diet can reduce your risk of developing heart disease.

4. Manage stress - Stress is another factor that causes you to have poor heart health. To prevent the damaging effect that stress can have on your heart, exercising is what you should do. This is because when you exercise, you release endorphins (brain chemicals that trigger a feel-good feeling in your body), which help in improving your physical and mental makeup. Additionally, exercising has also been found to reduce your chances of dying from a heart attack.

5. Quit smoking - Research reveals that smoking increases your chance of getting heart disease by about 2 - 4 times. As it can damage the lining of the arteries, which leads to build up of atheroma, and narrows the artery. This eventually can lead to heart attack or stroke. Smoking further reduces the level of oxygen in your blood, due the presence of carbon monoxide, that means  your heart has to pump harder to supply the body with the oxygen it needs. If you wish to discuss about any specific problem, you can consult a cardiologist.

2445 people found this helpful

What are the treatments for pimples? how can I treat my pimples? at lower nose area.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Use cow therapy non side effect products, use multani mati in night on effected area if suffering from constipation then remove first.
2 people found this helpful
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Hi, i'm 30yrs old. I'm facing excess hair loss. This problem is just ruining my life. How can I stop this excess hair fall and even dandruff. Thanks in advance.

BHMS
Homeopath, Faridabad
Hi, i'm 30yrs old. I'm facing excess hair loss. This problem is just ruining my life. How can I stop this excess hair...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200, Badiaga 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
1 person found this helpful
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How could I get glow and nice face by going pimples. I am suffering from throat pain and cough from three days.

BHMS
Homeopath, Delhi
How could I get glow and nice face by going pimples. I am suffering from throat pain and cough from three days.
Hello,you can take homoeopathic medicine Belladonna 30 ( 4 drops in little amount of water) four times in a day for 2 days and revert. Gargling with lukewarm water twice a day will also give you relief.
3 people found this helpful
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I am 17 year old. Male and I am suffering from chill fever. From last week. On taking medicine I am temporarily relieved but. Fever is not right yet. Please suggest me.

MD - Homeopathy, BHMS
Homeopath, Lucknow
I am 17 year old. Male and I am suffering from chill fever. From last week. On taking medicine I am temporarily relie...
Dear lybrate-user, fever with chill may be due to malarial origin. If you get mp test negative and fever is still there then you can take few homeopathic medicines which are safer and without any side effect. 1-china off 30/ 4-6 pills tds, 2-eup perf 30/ 4-6 pills tds, 3-syp alfalfa with ginseng 2tsf tds after meal. And do follow up after 2 weeks. Thanks.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning
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During periods I have lot of pain in my stomach and legs. I take lot of medicine. Hampuspha tonic all. Pls suggest me to avoid this pain.

DHMS (Hons.)
Homeopath, Patna
During periods I have lot of pain in my stomach and legs. I take lot of medicine. Hampuspha tonic all. Pls suggest me...
Hello,  Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow to check dysmenorrhoea you are suffering from.  * Go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I am 24 years old I am suffering from a pain in my heart side in stomach too, it's like a small pain due to gas I think, from last two days I. Suffering with this.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
I am 24 years old I am suffering from a pain in my heart side in stomach too, it's like a small pain due to gas I thi...
Hi. It can be a peptic ulcer disease or GERD. For treatment of acidity you require not only medicines but also strict lifestyle and dietary changes. Avoid spicy oily and outside food avoid heavy meals in dinner avoid excess tea/coffee avoid alcohol/smoking sleep properly, do walk for sometime after meals rather than lying down flat. Take your meals at time. Take more of green vegetables, fruits and salad. For medications you can consult me online. Thanks.
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My 55yrs old uncle complaint dyspnoea he is operated 6 month back AVR (valve transplant) he is on acitrom& on hypertensive. Now what should be done?

PDDM, MHA, MBBS
General Physician, Nashik
My 55yrs old uncle complaint dyspnoea he is operated 6 month back AVR (valve transplant) he is on acitrom& on hyperte...
Reduce salt intake, make sure his blood pressure remains under control. Also make sure he takes his medicine properly and on time.
1 person found this helpful
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Am Sunil 23 years memory loss with in short time period easy forget and mind goes suddenly in excitation and suddenly depression. Give me solution to overcome this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Am Sunil 23 years memory loss with in short time period easy forget and mind goes suddenly in excitation and suddenly...
Homoeopathic medicine bacoppa monneri 1x (wilmar schwabe india) chew 2 tab 3 times daily for 2 months aconite-nap 1m (dr reckeweg) during sudden attacks of excitation/depression, immediately pour 2 drops on tongue------
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Can you suggest me some yogasanas to increase my height and weight both within 2-3 months?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Can you suggest me some yogasanas to increase my height and weight both within 2-3 months?
Hi, for increasing weight best natural way is start doing surya namskar. You need to take a balanced diet. Do regular exercise and streching.
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Hii mera name nisha he me 24 year ki hu. Mujhe pcos ki bimari he. Mera FSH 1.61 or LH 2.21 he. Kay ye bimari thik nahi ho sakti. Me doctor se consult ki to usane kaha ki tume yasmin medicine lo 3 month jse tumhare regular period hoge. Fira tume pregnant hone ki planning karo. To me kay pcos ke bavjood pregnant hosakti hu. Please reply dijiye. Me pregnant hona chati hu. Please help me.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Delhi
Hii mera name nisha he me 24 year ki hu. Mujhe pcos ki bimari he. Mera FSH 1.61 or LH 2.21 he. Kay ye bimari thik nah...
You can get pregnant. Take Yasmin for 3 cycles .eat a healthy balanced diet ,avoid fats and carbohydrates, eat lots of fruits and fresh vegetables. Do regular exercise and reduce wt. After 3 cycles consult your Dr. she will give you ovulation inducing medicines.
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Sir I get pain in the middle of stomach (near belly- button. So pls guide me sir. I stated feeling this pain for last five days. Thanks.

MBBS, cc USG
General Physician, Gurgaon
Sir I get pain in the middle of stomach (near belly- button. So pls guide me sir. I stated feeling this pain for last...
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult physician/me for further management
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