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Dr. Sufiyan Ahmed

MD

Unani Specialist, Pune

10 Years Experience
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Dr. Sufiyan Ahmed MD Unani Specialist, Pune
10 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sufiyan Ahmed
Dr. Sufiyan Ahmed is a trusted Unani Specialist in Camp, Pune. He has had many happy patients in his 10 years of journey as a Unani Specialist. He is a qualified MD . You can consult Dr. Sufiyan Ahmed at Herbs & Hakim Unani Medicine in Camp, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sufiyan Ahmed on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 38 years of experience on Lybrate.com. You can find Unani Specialists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialties
Education
MD - Unani Medical College - 2008
Languages spoken
English
Hindi

Location

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Herbs & Hakim Unani Medicine

Shop No. 3, Herms Grace Building, 1974 Gaffar Baig Street, CampPune Get Directions
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I am under weight according to BMI can you prescribed my diet and exercise to gain weight.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am under weight according to BMI can you prescribed my diet and exercise to gain weight.
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
2 people found this helpful
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When ever I drink water, I had to go to washroom after every 30 mins. And it feels like more water is coming out than normal urine. After pissing my body feels weakness. No it seems like I m suffering from dehydration. My mouth is always dry. Help me.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
When ever I drink water, I had to go to washroom after every 30 mins. And it feels like more water is coming out than...
Go for urine culture and microscopic examination. Drink plenty of liquids e. G. Juice, soup, lemon water, coconut water, milk etc.
1 person found this helpful
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I wanted to ask that I am a cricketer n running 7 8 kms daily but loose the energy very early due to my bad habits which I had before 2 years like smoking drinking so can please tell me some methods to cure this I want to again increase my stamina please suggest me some very good n effective methods.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
This problem cure is in your hand. If your will power is strong you should these bad habits otherwise there is no treatment. Try to leave these habits slowly and take proper nutritous diet like fruits salads, juice plenty of water etc. Eat less drink more. Whenever you r in need if smoke or drink you must divert your attention anywhere else or keep your self busy in other works.
2 people found this helpful
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I eat food very well but yet my health is not good. I am very thin. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I eat food very well but yet my health is not good. I am very thin. Please help me.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am 20 year old and I eat very more but my body doesnt show it. My body is very thin I want to grow my body please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
You take proper meal like milk cornflakes with banana n honey in morning breakfast, in midmorning take fruits juice in lunch take proper meal like dal, vegetables, chapati, rice, curd, salad in evening take ice cream shake, with any fruits, n dinner same as lunch n take proper water in daily routine at least 4 liter
4 people found this helpful
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I'm 18 I'm so tired for trying to gain weight but I can't gain weight. Please suggest me that what should I do for gain weight Which kind (specialist) of doctors helps me to gain weight?

MSc
Dietitian/Nutritionist, Hyderabad
I'm 18
I'm so  tired for trying to gain weight but I can't gain weight. Please suggest me that what should I do for g...
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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My mother is suffering from fungal infection (ringworm) all over the body and itches a lot. How it can be cured via ayurveda.

BUMS
Unani Specialist, Hyderabad
My mother is suffering from fungal infection (ringworm) all over the body and itches a lot. How it can be cured via a...
all the water should be boiled and use it take qurs deedan e amaa withmajun e sangdan e murgh 6gms bd
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What is the treatment of fungal infection (t. Corporis) at thigh and abdomen area.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take cal. Sulph. - 6x / 4 tabs thrice a day for one week. Revert back after one week with feedback.
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Hello doctor. I eat more than food but my body and my weight is didn't increase please help me I will need to increase my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Eat enough calories eat sufficient high-quality protein.-eggs, panner, cheese, sprouts, soya, yogurt, nuts fuel your workouts with carbohydrate be smart and choose the most effective muscle building exercises. Never skip meals follow small meal pattern.
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Hello sir, I am 18 years old boy and I feel very tired from some days. What can I do?

PDDM, MHA, MBBS
General Physician, Nashik
You can feel tired due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking.
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Hello doctors, Kindly with some immediately solution, my brother have an geography tongue. .past 2 weeks he lost his taste buds, he had some spicy food from that time he couldn't taste anything. Feeling. Too bad. Please help with some medicine.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
Geographic tongue is the name of a condition that gets its name from its map-like appearance on the upper surface and sides of the tongue. It may occur in other areas of your mouth, as well. You'll be relieved to know that geographic tongue is a harmless, benign condition that isn't linked to any infection or cancer. Two other names for geographic tongue are benign migratory glossitis and erythema migrans. Affecting about 1% to 3% of people, geographic tongue can show up at any age. However, it tends to affect middle-aged or older adults more often. It appears to be more common in women than in men. Symptoms of Geographic Tongue The telltale signs of geographic tongue are irregular, smooth, red patches on parts of the tongue. These patches may: Have a white or light-colored border Vary in size, shape, and color Appear one area, and then move to another area Come and go or change very quickly in days, weeks, or months Last up to a year You may be unaware that you have geographic tongue until your dentist or other health care provider diagnoses it during an oral exam. About one in 10 people with geographic tongue may have mild discomfort or a burning or painful sensation. This is often from sensitivity to substances such as: Hot, spicy, or acidic foods Cigarette smoke Toothpaste Causes and Risk Factors Geographic tongue occurs when parts of the tongue are missing layers of small bumps called papillae. They normally cover the entire upper layer of your tongue. Why do you lose these papillae with geographic tongue? Nobody knows for sure. However, because geographic tongue tends to run in families, genetics may be a common link. Geographic tongue has also been seen more frequently in people with psoriasis and in those with fissured tongue. In fissured tongue, cracks and grooves appear on the tops and sides of the tongue. Treatment or Self-Care for Geographic Tongue Seeing a dentist or doctor is the best way to rule out a more serious problem. In most cases, he or she can diagnose geographic tongue from a description of your symptoms and from examining your mouth and tongue. You may need tests to rule out other medical conditions. In most cases, any pain or discomfort will get better without treatment. But if you have severe, ongoing pain, medication can help. These are examples of what your doctor or dentist may prescribe: Over-the-counter pain relievers Anti-inflammatories Mouth rinses with anesthetic Corticosteroids applied directly on the tongue Zinc supplements If you're wondering about steps you can take to hasten the relief of symptoms, try limiting these substances or avoid them altogether: Tobacco Hot, spicy, or acidic foods or dried, salty nuts Toothpaste with additives, whitening agents, or heavy flavoring (toothpaste for sensitive teeth is a better choice)
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I have been having acne problems past 8 years. Past 2 years I am using proactive. Theres quite a improvement but acne comes back again and again. I am really tired of it. Please help.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I have been having acne problems past 8 years. Past 2 years I am using proactive. Theres quite a improvement but acne...
Pimples are due to hormonal changes, pollution, excess sweating on face, application of cosmetics, wash your face 4 times daily with face washes meant for acne stop applying any creams on face except pimples ointment take Dr. Prescribed tablets depending on severity avoid junk foods avoid milk foods getting pimples in teenage is normal for any person but not taking treatment modifies your face with lot of problems like marks and scars to correct these problems it needs peels, dermaroller and lasers.
3 people found this helpful

I am puneet. I am 19 year old male. I have very less weight according to my age. I have 48 (approx) weight. I am very thin. I want to know what I do to gain my weight and what diet to be follow.

BAMS
Ayurveda, Ambala
I am puneet. I am 19 year old male. I have very less weight according to my age. I have 48 (approx) weight. I am very...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Sir my age is 24 years n my problem is m vry thin how I will increase my weight. My body is not growing well please give a better solution n also my prblm is I can not digest my food well.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir my age is 24 years n my problem is m vry thin how I will increase my weight. My body is not growing well please g...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight include protein rich food in your diet. No drink before meals. Take frequent meals instead of 3 big meals.
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What kind of diet should I have to follow before and after workouts to gain mass and should include eggs in intense workout or general workout?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What kind of diet should I have to follow before and after workouts to gain mass and should include eggs in intense w...
Weight gain diet---------------------------------- it is not a good idea of increasing intake of junk foods and fatty foods to gain weight. You should be eating calorie dense yet nutritious food. Your calorie intake should come from foods that are healthy for you. The weight gaining diet should include high protein foods, high carbohydrate foods and healthy fats. Include these in your diet.----------- breakfast----------------: banana and milk or banana shake or smoothie, whole-grain toast, fruits, nuts. Eat more fruit and drink less juice. Do not take milk mixed with ghee. It is not healthy.------------- lunch: ----------------roti or chapatti or wholegrain bread, rice, green vegetables, paneer, dal, chole recipe, black-eyed beans (lobia), rajma, whole wheat pudding (dalia), etc ----------dinner:------------ similar to lunch----------- in-between meals:-------------------- fruit, sandwich, yogurt (curd), milk, cheese, salad------------------------ avoid deep fried snacks like samosa (samosa recipe), pakodas, bhujia etc.------------ avoid fast foods.----------------
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Doc my dad had diabetes and also having kidney problem due to stone he lost a kidney. Nowadays he felt too weak. What are all the fruits, healthy food he has to take intake. Pls give me the healthy diet detail for my dad and is 60 years old.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
Doc my dad had diabetes and also having kidney problem due to stone he lost a kidney. Nowadays he felt too weak. What...
Dear Patient.. You required renal diabetic chart. As simple avoid Citrus fruits ( Musambi/ Lemon) , Gluten free diet ( Wheat, Rough dietary fiber foods, Leafy Vegetable,Green Papaya), Restrict Excess tea and coffee, Milk and Milk product. Regards..
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I am 25 years old, but my personality is not good, because i'm very slim, please provides me suggestion for improve my personality.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am 25 years old, but my personality is not good, because i'm very slim, please provides me suggestion for improve m...
These will help you. Eat more food more frequently. Drink whole cream milk or milk shake. Use bigger plate. Use weight gainer supplement. Take more dense fruits and vegetables. Eat protein rich foods in extra amount. Use fats like olive oil, fish oil, coconut, canola, avocado, refined vegetable oil, butter, cream, cheese, ghee, almond, walnut, flax seed, sunflower seed etc. Drink lots of water. Avoid fast foods as far as possible. Avoid smoking, alcohol. Stress free life and 7-8 hours sleep. These will help you to increase body weight.
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Doctor's please please help me I want to become .fat. I am sooo thin . Any procedure. Tables or anything please help me .my age 22 please tell me .

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Doctor's please please help me I want to become .fat. I am sooo thin . Any procedure. Tables or anything please help ...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take frequent meals instead of 3 big meals.
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Hello all my problem is while I have small work I got tired and I can not lift heavy weights my body condition is unstable and my shoulders also got pain please any tips for good body health and stamina And second thing please mention any foods and juice caz i'm done appendices patient while 7 years back I done any fruits or juice that might be help for me more useful.

BHMS
Homeopath,
Well first of all u need to do some stretching exercise..do some push ups this will increase strength of ur shoulder and arm also...u need to take high protein in diet..take lots of green veggies...fruits...walnuts,,almonds,,dates,cashew...take soaked chic peas and pea nut...along with u need to check ur blood sugar level,thyroid level..
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My mom is now having sleeping problem. She is not being able to sleep more than 3/4 hours at night. It started after when she caught up with low pressure. The doctor also gave her some sleeping pills, but it also doesn't work. So please suggest.

B.H.M.S,
Homeopath, Muzaffarpur
My mom is now having sleeping problem. She is not being able to sleep more than 3/4 hours at night. It started after ...
Hello, you are suggested to give the following homoeopathic medicine as per direction--------------- 1. Nux vom 1m one drop once at bed time at night. 2. Kali phos 6x 4 tablet 03 times in a day with worm water. Medicine continue for one week, and report.
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