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Herbs & Hakim Unani Medicine

Unani Specialist Clinic

Shop No. 3, Herms Grace Building, 1974 Gaffar Baig Street, Camp Pune
1 Doctor
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Herbs & Hakim Unani Medicine Unani Specialist Clinic Shop No. 3, Herms Grace Building, 1974 Gaffar Baig Street, Camp Pune
1 Doctor
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Herbs & Hakim Unani Medicine
Herbs & Hakim Unani Medicine is known for housing experienced Unani Specialists. Dr. Sufiyan Ahmed, a well-reputed Unani Specialist, practices in Pune. Visit this medical health centre for Unani Specialists recommended by 90 patients.

Timings

MON-SAT
10:00 AM - 09:00 PM

Location

Shop No. 3, Herms Grace Building, 1974 Gaffar Baig Street, Camp
Camp Pune, Maharashtra - 411001
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Doctor in Herbs & Hakim Unani Medicine

Dr. Sufiyan Ahmed

MD
Unani Specialist
10 Years experience
Available today
10:00 AM - 09:00 PM
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I'm underweight for my age and height. I don't skip meals or don't consume junk or unhealthy food. What can be done to improve my weight.

MSc
Dietitian/Nutritionist, Lucknow
I'm underweight for my age and height. I don't skip meals or don't consume junk or unhealthy food. What can be done t...
Hi,Thank you for your query. We will be happy to help you. For weight gain, -Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter. -Drink milk daily. -Consume more proteins and carbohydrates. -Increase your regular meal portions by some amount. -If you eat non-veg food, eat it more often. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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Hello, I am feeling very tired,fatigued and very sleepy during day since six months. Please suggest any solution.

Bachelor of Medicine, Bachelor of Surgery (M.B.B.S.), Medicine
General Physician, Shimoga
Blood Investigation is necessary 1) RBS, 2) Hb% 3) BP if all the investigation is normal then you can take Multivitamin tablets.
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My body is slim. I am trying hard to gain weight. But all going waste. I want to have fit and healthy body. Please suggest me or assist me.

MSc
Dietitian/Nutritionist, Lucknow
My body is slim. I am trying hard to gain weight. But all going waste. I want to have fit and healthy body. Please su...
Hi,Thank you for your query. We will be happy to help you. For weight gain, -Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter. -Drink milk daily. -Consume more proteins and carbohydrates. -Increase your regular meal portions by some amount. -If you eat non-veg food, eat it more often. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
4 people found this helpful
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My age is now 18 but my weight is not gaining for that I should start my diet but there is no any effect on my effect there for you suggest me the protein powder or any other suggestion please.

MSc
Dietitian/Nutritionist, Lucknow
My age is now 18 but my weight is not gaining for that I should start my diet but there is no any effect on my effect...
Hi,Thank you for your query. We will be happy to help you. For weight gain, -Eat more calories than your body burns. -Eat lots of foods that are calorie-dense. This includes various nuts and dry fruits, bananas, potatoes, rice, peanut butter. -Drink milk daily. -Consume more proteins and carbohydrates. -Increase your regular meal portions by some amount. -If you eat non-veg food, eat it more often. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
1 person found this helpful
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I have recently started Gym to gain weight. I am looking help for a proper diet chart. I am pure vegetarian.

MSc
Dietitian/Nutritionist, Lucknow
I have recently started Gym to gain weight. I am looking help for a proper diet chart. I am pure vegetarian.
Hi, thank you for your query. We will be happy to help you. -Increase your protein consumption. If you eat non veg then eat it more often. -Have a glass or two of milk daily. -Eat various dry fruits and nuts, bananas everyday. -Use bigger plates to eat. -Eat more carbs. -Eat more often. -Exercise regularly. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
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I do not know the correct name of my disease ,i am having great itching in and around thighs forming like ringworms ,i had also used antifungal creams but it gives me temporary relaxation and again the same but next it would be spread, but present I can not walk properly ,it is from more than 8 months.

MD, MBBS
Dermatologist, Chennai
Fungal infection or Ring worm. When occurs in groin, called as jock itch. Usually fungal infection is common in moist areas of body like skin folds. It's mostly circular or round in appearance. May be red or black in colour. Treatment depending on the type and severity. Avoid sharing clothes, towels and soap; sweating also increases it. As it has to be differentiated from eczema and infection, its a must to see and confirm the diagnosis for proper treatment. So, please send photos of the affected area for accurate diagnosis and treatment.
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Hi Sir, How to gain 10 kgs in 2 months. Suggest me how to gain and which food we have to eat.

MSc
Dietitian/Nutritionist, Lucknow
Hi Sir, How to gain 10 kgs in 2 months. Suggest me how to gain and which food we have to eat.
Hi, Thank you for your query. We will be happy to help you. Include various shakes and smoothies, dry fruits and nuts, ghee and other healthy fats, multigrain or whole wheat bread, cheese to your diet. Eat more potatoes, rice and bananas. You can also try peanut butter or other nut butters. Increase your protein consumption. If you eat non-veg, eat it more often. If not then have paneer, chickpeas, dals and other beans and lentils. Do little exercise everyday. We are here to guide you. For a detailed and customized diet plan, feel free to leave a message. Eat healthy, stay healthy Regards.
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Hi, I want to build muscles. Suggest me the proper diet ,food to build more muscles.

Ph.D(Clinical Nutrition), M.Sc(Foods&Nutrition
Dietitian/Nutritionist, Delhi
Hi, I want to build muscles. Suggest me the proper diet ,food to build more muscles.
You need to gain muscle mass and weight. Include more of fish, eggs, chicken, nuts and oilseeds, full cream milk and milk products in your diet with ample quantity of fresh fruits and vegetables. For protein sparing action have calorie dense stuff like ladoos, burfi, milk shakes, preferably homemade sweets and snacks to increase calories. Add additional ghee n butter to dals or curries or rice etc also. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate
2 people found this helpful
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What should I eat to gain weight around my biceps and legs I do not wanna go to gym. I want some muscles around my arms and legs.

Diploma in Clinical Nutrition, Certified Diabetes Educator, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
What should I eat to gain weight around my biceps and legs I do not wanna go to gym. I want some muscles around my ar...
Do 30 mins of body weight exercises every day. Eat protein rich food and avoid packed and market food.
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Hello im Garry im 27 year old but my body too slim how to improve and weight gain 2 year ago I use drug but I do not use drug 2 year but my weight is low why?

MSc
Dietitian/Nutritionist, Lucknow
Hello im Garry im 27 year old but my body too slim how to improve and weight gain 2 year ago I use drug but I do not ...
Hi, thank you for your query. We will be happy to help you. -Increase your protein consumption. If you eat non veg then eat it more often. -Have a glass or two of milk daily. -Eat various dry fruits and nuts, bananas everyday. -Use bigger plates to eat. -Eat more carbs. -Eat more often. -Exercise regularly. We are here to guide you. For a detailed and customized diet plan, you can contact me. Eat healthy, stay healthy Regards.
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