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Management of Abortion
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Termination Of Pregnancy Procedure
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Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
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Discharge ho raha h nipples se (light white color) on pressing, without pregnant or baby? I am worried alot.
Have you ever taken a look at your food and questioned yourself about your nutritional intake? Whether you’re a vegan, pescatarian or non-vegetarian, it is essential that your food provides you with vitamins, minerals, carbohydrates, proteins and fats. Never rely on vitamin supplements alone to give your body the nutrition it needs. Though a few nutrient deficiencies have no symptoms, most can be easily identified. Here are a few tips to help you understand whether your body is getting all the nutrition it requires or not.
- Cracks around the lips: Dehydration is not the only cause for cracks around the lips. This could be a sign of vitamin B, zinc or iron deficiency. It could also be a sign of not getting enough protein. To correct this deficiency, increase your intake of poultry products, eggs, cheese and salmon. Vitamin C helps the body absorb iron and hence you should also include fruits and vegetables rich in vitamin C in your diet.
- Hair loss and brittle nails: Biotin or vitamin B7 is crucial for healthy hair and nails. Hence, if you’re experiencing sudden hair loss and brittle nails, it could be a sign of vitamin B7 deficiency. Egg yolks are a rich source of biotin, but to get the most out of them it is best to eat them raw. However, avoid eating raw egg whites as this can be counterproductive. Other food items rich in biotin are nuts, mushrooms, salmon, cauliflowers and bananas.
- Red bumps on the skin: Red eruptions on the skin can be a sign of low levels of essential fatty acids or vitamin A or D. Sardines and anchovies are rich sources of Omega-3 fatty acids that can correct this deficiency. To deal with a vitamin A deficiency, you need to eat lots of green leafy vegetables, carrots and sweet potatoes. The best way to get Vitamin D is through safe sun exposure (get your vitamin D level tested today).
- Numbness in hands and feet: Numbness and a tingling sensation in your hands and feet could be a sign of vitamin B deficiency. This is often also accompanied by anxiety, depression and tiredness. Vitamin B supplements are easily available in tablet and capsule forms or can be found in spinach, beetroots, eggs and poultry.
- Leg muscle cramps: Frequent cramps in your toes, calves and arches of the foot could be a sign of potassium, magnesium and calcium deficiency, so get yourself tested today. To fix this, eat plenty of almonds, hazelnuts, apples and green leafy vegetables like kale and spinach. If you wish to discuss about any specific problem, you can consult a specilized and ask a free question.
Experiencing any of these symptoms? Get tested yourself today and find out for sure!
A phobia is an irrational and excessive fear of an object or situation, according to the American Psychiatric Association (APA). More often than not, phobia involves a sense of endangerment or a fear of harm. For example, somebody suffering from agoraphobia will dread being trapped in an inescapable place or situation.
Here, we discuss 10 most common phobias that people suffer from:
1. Agoraphobia: It is a phobia which is quite common. Almost 2 percent Americans are victims of agoraphobia. It is a fear of open or crowded spaces. It creates a vicious cycle and the sufferer gets panic attacks when nearing any event that necessitates facing such circumstances.
2. Acrophobia: It is a fear of heights. It is an irrational fear of heights or the fear of falling. Close to 10 percent people in the U.S. suffer from acrophobia. In severe cases, a victim may even suffer panic attacks.
3. Aerophobia: It is the fear of flying. Almost 6.5 percent of the world's population has this fear. This phobia is closely linked with agoraphobia and claustrophobia (fear of small and restricted spaces). In extreme cases, this may affect a person's professional and personal life when air travel becomes inevitable.
4. Mysophobia: It is a fear of germs. This fear is also akin to obsessive-compulsive disorder (OCD). A person may suffer from both these disorders at the same time. Sufferers often become isolated in mysophobia.
5. Claustrophobia: The fear of small spaces, this phobia is common as 5-7 percent of the world population suffers from claustrophobia. This phobia is related to fear of suffocation or the fear of restriction. Very few sufferers seek treatment in this phobia and majority of them go untreated.
6. Cynophobia: The fear of dogs is called cynophobia. Many people fear dogs and there is no harm in that. But cynophobia is an extreme and uncommon fear about dogs. It is one of the most common animal phobias in the world. It is estimated that about 36 percent of the sufferers seek treatment for cynophobia.
7. Trypophobia: It is the fear of holes. It sounds absurd to be afraid of holes, but for a trypophobe the mere sight of a hole is enough to press the panic button as he becomes quite restless and almost reaches on the verge of a collapse.
8. Astraphobia: The fear of thunder and lightning is called astraphobia. It is true that thunderstorm and lightning can make even the brave run for cover, but for an individual suffering from astraphobia, it is altogether a different case. Starting in childhood, this fear can continue into adulthood.
9. Ophidiophobia: The fear of snakes is known as ophidiophobia. One may think how fearing snakes can be termed as a phobia as almost everyone is scared of snakes. But for people who suffer from this phobia, it becomes impossible to indulge in hiking, camping and related activities.
10. Arachnophobia: The fear of spiders afflicts a lot of people in the society with 30.5 percent of them dwelling in the U.S. alone. This is an extreme fear of spiders and other arachnids like scorpions. This causes a lot of embarrassment to the victims.
A little of fear and phobia is normal. However, when it goes beyond control and begins to affect the daily activities of a person, it becomes a concern. Phobias are mental conditions which qualify for intervention. One should see a psychiatrist if faced with an extreme phobia of any kind. In fact, phobias are mostly related to anxiety disorder in a person.
I am female 23 years old. I got married 2 years back. I want to know about DIMPA pregnancy injection. What are its uses and side effects? Will there be any problem if I want to get pregnant later on? Please advise. I have been taking UNWANTED 21 for the last 2 years. It lead to blood loss in my body.
I am 24 years old I am trying to become pregnant. My marriage is on nov 2013. This month I had a viginal discharge more than naturally that we having before mensuration. Is it a symptom of pregnancy or any infection?
Hi m suffering from PCOD & I want to conceive but my doctor suggest me to take tablet i. E, Met PCO care for 3 months, I want to ask if I continue this med during 3 months it is surely I will conceive?
I am new to sex .me n my wife want to enjoy without condoms so, let me know the precaution please .don't suggest me to use condoms. We don't know about safe days so please guide me.
I got married 40 days ago and I have not got period even after 1 week delay. I took pregnancy test using prega news strip twice and got positive result. We are not looking to have a kid right now, May I know the abortion process and are there any severe consequences?
Am 23 yr old woman recently I was intimate with my fiance. He rubbed his semen with his fingers and later on he inserted that finger in my vagina. But I have taken unwanted-72 within 24hrs to avoid pregnancy. Still is there any chance of getting pregnant?
My period in last month on 9 June and in this month on 6 jelly . Please tell me important days for sex .I want pregnancy my period is regular. Please tell.
All women have two ovaries located on either side of the uterus. They are fundamental for the process of child birth. However ovarian cysts have emerged as major problems which most women suffer from. In this, small pockets filled with fluids develop on the surface or within the ovaries. Though they are generally harmless, often times disappearing without any treatment, they do have the potential to create complications during child birth. Treatment of ovarian cysts depends on the size and the quantity of the cysts.
Some of the treatments available are-
1. Patience and a careful watch
In case medical examinations reveal tiny cysts, patience can be the key word. If you did not suffer from perceptible symptoms and the cysts were revealed only through tests, you must follow it with regular visits to the doctor. Few medications and regular ultrasound examinations are all you need in such a case.
Birth control pills or contraceptives may be sometimes prescribed to you as possible medications to treat the cysts. Regular administering of these medicines deters the possibility of further development of cysts. They also benefit greatly in reducing the possibilities of suffering from ovarian cancer in the future.
In case the tests reveal large cysts, operations or surgical removal of them may be the only possible solution. Operations are generally suggested if the cysts have persisted for a long time and are accompanied by terrible pain in the lower abdomen.
4. Ovarian cystectomy
This is performed when the ovaries are kept intact and only the cysts are carefully removed.
In this form of surgery, only the ovary that is affected with the cysts is removed, while the other is kept intact. Both the ovaries might also have to be surgically removed if they are found to be affected.
6. Hysterectomy and subsequent removal of fallopian tubes and uterus
This is done when the cysts developed have the potential of becoming cancer us. In such a situation, an extreme measure is adopted with the complete removal of the ovaries along with the uterus and fallopian tubes. This is done in order to prevent the subsequent spreading of cancer. If you wish to discuss about any specific problem, you can consult a gynaecologist.