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Dr. Shrirang Oak

BHMS

Homeopath, Pune

Dr. Shrirang Oak BHMS Homeopath, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shrirang Oak
Dr. Shrirang Oak is a renowned Homeopath in Kothrud, Pune. He is a BHMS . You can meet Dr. Shrirang Oak personally at Dr Oak Clinic in Kothrud, Pune. Book an appointment online with Dr. Shrirang Oak on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 34 years of experience on Lybrate.com. Find the best Homeopaths online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BHMS - NA -
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English
Hindi

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S No 5/3 A Chandangad HSG Soc, Kothrud , Nr Rahul NagarPune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, I use to masturbate all days in these 10 yrs, but I feel my pennis is not standing and I am much worried about it. I can not even concentrate on my work. Naturally also it did not stand, yesterday I was scared and masturbated and before the pennis got hard I was done. Please help me sir. I am fully confused and scared.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir, I use to masturbate all days in these 10 yrs, but I feel my pennis is not standing and I am much worried about i...
I am recommending you an following remedy which will surely help you 1. Take ½ a bowl of chopped carrots 2. Add 1 half boiled egg 3. Add 2 tbsp of honey 4. Mix well 5. Have once everyday 6. Do this for 1 month Causes: • Old age • Injury • Stress • Addiction to nicotine • Consuming alcohol • Drug abuse • Can be a side effect of medical conditions like: o Diabetes o High cholesterol o Depression o Heart diseases o Other psychiatric diseases This will help with your concern.
4 people found this helpful
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I am losing hair quickly and have tried all shampoos but no effect yet. Can you please hrlp me with this.

Vaidya Visharad
Ayurveda, Narnaul
I am losing hair quickly and have tried all shampoos but no effect yet. Can you please hrlp me with this.
Tea Tree Oil: It is a great moisturizer for the hair; it helps to keep the scalp free of bacteria and fungal problems. Tea tree oil unblocks the sebaceous glands and encourages the flow of the scalp’s own moisturising oils while clearing away dead skin cells. Tea tree oil mixed with other essential oils is especially good as a scalp treatment for relieving dandruff.
2 people found this helpful
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I have multiple fibroids so lamnot getting pregnant during inter course semen back what are causes please give treatment.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
I have multiple fibroids so lamnot getting pregnant during inter course semen back what are causes please give treatm...
If multiple fibroids are causing a problem in conceiving; they would need to be surgically removed. Some amount of backflow of semen is normal.Please meet a gynaecologist.
1 person found this helpful
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Im 2 days late. I'm thinking im pregnant but I'm only 18. How long can it take for a pregnancy test to show up?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Im 2 days late. I'm thinking im pregnant but I'm only 18. How long can it take for a pregnancy test to show up?
Hi lybrate-user please wait for 2more days and get a urine pregnancy test to rule out pregnancy. If you can't wait then get a blood test called serum bhcg.
5 people found this helpful
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Hi, I am working as Technical consultant in a MNC. I have 6 years experience in the relevant field. As the part of my job functionality I would have to meet doctors and my fellow colleagues. During our meetings I am unable to talk confidently with them even though I am an expert in that. I was feeling shivering voice with low volume I want to skip those meetings. I have fear of failure most of the time I was in the suicidal thoughts. Please help me out.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. From the given details, I can see that you are socially anxious person. Don't worry. Experience can change that. I suggest online counseling and social behavior therapy. Take care.
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How I can increase my memory? I forgot studied lesson after some times. Please suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
3 people found this helpful
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I am having tinnitus problem. Is using the mobile or computers increase the sound in the ear?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - hah. Caust. 0/2 10 equal strength strokes put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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I am 22 years old girl I am suffering from hand an legs swelling and some day before I am somethings somethings change on my face so please give some guidelines thank you.

PDDM, MHA, MBBS
General Physician, Nashik
This can be due to hypothyroidism or renal malfunction. Kindly consult privately for personalised assessment.
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My sister dont have baby for 10 years, she is in treatment and dis month she did not get the periods yet. Yesterday is her 30th day, wen could she take pregnancy test? She have periods like pain and little discharge. Is that a sign of negativity?

DHMS (Hons.)
Homeopath, Patna
My sister dont have baby for 10 years, she is in treatment and dis month she did not get the periods yet. Yesterday i...
Hello, Lybrate user, After passing a complete month. Since, she under treatment, it would be proper to consult your treating gynae. Tk care.
1 person found this helpful
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Hello Doctor, does excessive masturbation affect Beard and mustache growth in teenage? Please tell me. And why do I have a pain near my left kidney after masturbation? Please advise.

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist, Moga
Hello Doctor, does excessive masturbation affect Beard and mustache growth in teenage? Please tell me. And why do I h...
Yes it can affect, because stimulating hormones secretion works its own way you should stop this and control.
12 people found this helpful
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I am 62 year old my teeth was very paining leave take antibiotic but it not give me a relief please give me a advices for this I will be waiting for the advice.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 62 year old my teeth was very paining leave take antibiotic but it not give me a relief please give me a advices...
Antibiotics alone can not relieve pain if cavity get it filled by a dentist you may require rct and cap.
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Hi doctor. I work on ship for last week I got a swelling near my anal area. Since I am on ship I am not able to consult any doctor. From past 4 days I am taking some tablets pain is reduced but that swelling is still there. Can you please explain what is it?

M.S. Genral
General Surgeon, Pune
Hi doctor. I work on ship for last week I got a swelling near my anal area. Since I am on ship I am not able to consu...
Hi,Thanks for your query. I understood your concerns. Treat for anal swelling- 1- repose it 2- lubricate it with oil appln. 3-take bland non- spicy diet diet. 4-do pelvic muscle work up for 2 wks. 5- avoid non veg spicy diet
3 people found this helpful
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BDS
Dentist, Motihari
What is Gingivitis? Signs and Symptoms
What is Gingivitis?
Gingivitis — an inflammation of the gums — is the initial stage of gum disease and the easiest to treat. The direct cause of gingivitis is plaque - the soft, sticky, colorless film of bacteria that forms constantly on the teeth and gums.

If the plaque is not removed by daily brushing and flossing, it produces toxins (poisons) that can irritate the gum tissue, causing gingivitis. At this early stage in gum disease, damage can be reversed, since the bone and connective tissue that hold the teeth in place are not yet affected. Left untreated, however, gingivitis can become periodontitis and cause permanent damage to your teeth and jaw.

Early stage of GingivitisGingivitis.
How do I Know if I Have Gingivitis?
Classic signs and symptoms of gingivitis include red, swollen, tender gums that may bleed when you brush. Another sign of gum disease is gums that have receded or pulled away from your teeth, giving your teeth an elongated appearance. Gum disease can cause pockets to form between the teeth and gums, where plaque and food debris collect. Some people may experience recurring bad breath or a bad taste in their mouth, even if the disease is not advanced.

How can I Prevent Gingivitis?
Good oral hygiene is essential. Professional cleanings are also extremely important because once plaque has hardened and built up, or become tartar, only a dentist or dental hygienist can remove it.

You can help stop gingivitis before it develops by:

Proper brushing and flossing to remove plaque and debris and control tartar buildup
Eating right to ensure proper nutrition for your jawbone and teeth
Avoiding cigarettes and other forms of tobacco
Scheduling regular checkups with your dentist
2 people found this helpful

I am suffering from premature ejaculation. I have more sensation in glans penis. The time of masterbation is very short. My age is 29. I tried many time to do sex but I did not sucessed. Please help me.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am suffering from premature ejaculation. I have more sensation in glans penis. The time of masterbation is very sho...
Most likely it is due to anxiety. Treatment is very simple and effective- avoid anxiety, have sex counseling done by sexologist and take drug therapy as per doctor's advice. Most importantly, get rid of fear pf sex.
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Hair problem Hi sir My head hair very very week and white colour My age only 30 years So.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hair problem
Hi sir My head hair very very week and white colour My age only 30 years
So.
Should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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I can't sit continuously for about 1 hour. If I do that i'm suffering a huge back pain. What should I do?

BHMS
Homeopath, Faridabad
I can't sit continuously for about 1 hour. If I do that i'm suffering a huge back pain. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I'm 22 years old guy, i'm having hyper hydrosis (severe seeating on palm). Is there any way to cure it?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Do you have sweating even while feeling cold? sweating by itself is rarely a medical emergency. However, if sweating is accompanied by additional symptoms such as chills, lightheadedness, or chest or stomach pain seek immediate medical attention. A cold sweat can be your body's response to an underlying problem, such as a heart attack. Contact me privately if you experience any of the following: you suddenly begin to sweat more than usual. Sweating disrupts your daily routine. You experience night sweats for no apparent reason. Most types of excessive sweating respond well to treatment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 35 years old and doing bodybuilding for past 1.5 years and taking olimelt 5 mg as an anti depressant, and I am planning to take spirulina as a protein supplement as it has high protein content, do they react with each other and can they produce any anti-effects on my body when taken together?

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am 35 years old and doing bodybuilding for past 1.5 years and taking olimelt 5 mg as an anti depressant, and I am p...
Dear lybrate user. Many of the trading high protien powders in the market are having steroids mixed with them which predisposes a person for depression. As you already had an episode of depression in the past, you be cautious of what that powder contains as ingrediants. Spirulina in pure form has no such interactions.
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I am not gaining weight even when I am taking proper diet. It's only the tummy that shows some gain and it looks awkward.

BHMS
Homeopath, Faridabad
I am not gaining weight even when I am taking proper diet. It's only the tummy that shows some gain and it looks awkw...
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I am suffering from jaundice, I want to ask you what type of food is healthy in this disease?

DHMS (Hons.)
Homeopath, Patna
my dear lybrate user U, need complete rest. * your diet b easily digestible rich in carbohydrate- take Rice, carrots Radish with its leaves ,sugar cane juice,pumpkin, 1/2 bread ,1/2 apple ,Sugar drinks with lemon. * avoid,junk food,spicy,fried intake. * take Homoeo medicine * @ Chelidonium Q 20 drops with 2 tsfl of water, thrice day plz,report,fortnightly
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