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Dr. Shrirang Oak

BHMS

Homeopath, Pune

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Dr. Shrirang Oak BHMS Homeopath, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shrirang Oak
Dr. Shrirang Oak is a renowned Homeopath in Kothrud, Pune. He is a BHMS . You can meet Dr. Shrirang Oak personally at Dr Oak Clinic in Kothrud, Pune. Book an appointment online with Dr. Shrirang Oak on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 43 years of experience on Lybrate.com. Find the best Homeopaths online in Pune. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BHMS - NA -
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English
Hindi

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Dr Oak Clinic

S No 5/3 A Chandangad HSG Soc, Kothrud , Nr Rahul NagarPune Get Directions
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BDS, Certified Implantologist
Dentist, Delhi
Quick Facts about TOOTH Sensitivity:
? Tooth sensitivity is the pain you may feel when you eat or drink hot or cold foods or drinks.
? Sensitivity happens when gums pull away from the teeth or when gum tissue is lost. This exposes the tooth root area below the gum line ,resulting in sensitivity.
? USE a toothbrush with soft bristles to avoid hurting your gums and teeth.
? You can also ask your dentist about special toothpastes for sensitive teeth.

I m 18 years old my problem is period in this years period had come twice a month is there any problem.

MBBS
General Physician, Chandigarh
I m 18 years old my problem is period in this years period had come twice a month is there any problem.
Occasional disturbance is not a problem but if it is irregular mostly then need to consult a gynaecologist.
1 person found this helpful
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In my face More pimples and dark spots, I am Using Dabur Rose Water Daily 2-3 times, is Any Problem?

BHMS, PGDEMS
Homeopath, Satara
In my face More pimples and dark spots, I am Using Dabur Rose Water Daily 2-3 times, is Any Problem?
Please check if your skin is becoming oily after use of gulabari then stop the use. Take proper home care with Anti acne face wash, look for nutritious diet. Take plenty of water.
2 people found this helpful
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MD - Alternate Medicine
Acupressurist, Jaipur
Please try to take balance diet, excersice to live happy life.
5 people found this helpful

I have few black patches on my nose and cheeks from the last year, many creams tried but not effective, which medicine and cream I should try for patches, I am 38 years old.

MBBS, MD
Dermatologist, Kolkata
I have few black patches on my nose and cheeks from the last year, many creams tried but not effective, which medicin...
Your most probable diagnosis is melasma.in some cases it is resistant. 70-80% improvement is quite satisfactory result. Always 50 plus spf sunscreen every 3-4 hour. Use kojic acid based cream at night on spot. Tranexemic acid tablet sometimes helps but doctor must confirm that it is not contraindicated to you. Q swithed .laser and glycolic chemical peel sometimes help.
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Hi, I am 22 years old, I losses my sensing of touch on some parts of my left hand from elbow towards arm including my little finger. My skin was peel off in this part. I am suffering from same problem with my both legs since 3 months. What should i do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am 22 years old, I losses my sensing of touch on some parts of my left hand from elbow towards arm including my...
It might be of nerve deficit disorder do consult neurologist asap to rule out the same and for proper management best wishes.
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Actually I have personal problem I dint ejaculate early its take more than 30 min.

BHMS
Homeopath, Sindhudurg
Actually I have personal problem I dint ejaculate early its take more than 30 min.
Its delayed ejaculation (de. Psychological causes for de can occur due to a traumatic experience. Cultural or religious taboos can give sex a negative connotation. Anxiety and depression can both suppress sexual desire, which may result in de as well. Relationship stress, poor communication, and anger can make de worse. Disappointment in sexual realities with a partner compared to sexual fantasies can also result in de. Often, men with this problem can ejaculate during masturbation but not during stimulation with a partner. Certain chemicals can affect the nerves.
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What are the benefits on my body drinking 750 ml to 1 litre hot water after a lunch / dinner about leaving for 20 mins. I want to reduce belly fat. And what should I do next!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
What are the benefits on my body drinking 750 ml to 1 litre hot water after a lunch / dinner about leaving for 20 min...
There is no effect of hot water for weight reduction instead of that a balanced diet will help you. Take high fiber low fat diet. Ask me privately for detailed diet plan.
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I am asked to take lyco200 for baldness and premature greying of hairs and amla churana, ashwagandha awleha for early aging. Sir, can I take both these medicines together? is it necessary to skip coffee consumption for homeopathic medicine. Please suggest.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Keep 10 to 15min gap in between both the medicines. Try to avoid coffee while taking homoeopathic medicines.
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Shoulder Dislocation

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Shoulder Dislocation

This is very common problem. It occurs in every 2 persons out of 10000 in an year.

In case of first dislocation because of trauma, accident or fall, main treatment is closed reduction and physiotherapy in people more than 30 years of age.

In recurrent dislocations, treatment depends upon number of dislocations, patient expectations and bone loss. Most of the cases can be done arthroscopically. It is very safe procedure. Keyhole surgery is done and very small holes are made for surgery.

This is costly treatment because implants are costly. Its preferable to use best quality implants which yield good results. If anyone gets shoulder dislocation, I would suggest you to go for Insurance policy with adequate cover without delay. This way, whenevr treatment is required, it can be done under insurance cover.

 

Hi, at the age of 9 my hand was fractured and I have 13 stitches on my hand, now the stitches marks can be seen, I cannot afford for plastic surgery, is there any ointments for it?

PDDM, MHA, MBBS
General Physician, Nashik
You may use contractubex gel. Massage it 2-3 times daily and then apply silastic sheet over them and keep it that way for atleast 18 hours a day. Gradually you will see an improvement. If the scars are raised above the skin surface, then intralesional injections of triamnicolone also help a lot. You may see a dermatologist/plastic surgeon personally for that. You have to do the treatment for several months before you start seeing improvement. Thanks.
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I am 27 years old having issues with hair fall damage, please suggest how do I control.

BHMS
Homeopath, Faridabad
I am 27 years old having issues with hair fall damage, please suggest how do I control.
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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My beard become white there is any way to get rid off it. Because my age is 24 years. And in early age my beard become white.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My beard become white there is any way to get rid off it. Because my age is 24 years. And in early age my beard becom...
Please take following medicine:- ocyl. 0/3 three times a day for one month. Revert back after one month with feedback.
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Sir near my penis around it ringworms r formed before a long time I didn't take any precaution and please I need your prescription and it was around my ass and thighs it's to embarrassing and too much of itching.

BHMS, DEMS
Homeopath, Pune
Aloe vera is an all-natural remedy for ringworm and numerous other skin problems. Remove the gel from aloe vera and apply it directly on the skin. Leave it on overnight and wash the affected area the next day. Apply it every day till you are cured of your illness. Take homeopathic medicine rhus tox 30 (2 pills) 3 times / day for 5 days. After 5 days revert back for further medicine.
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I am27 year old and I have grey hair problem from last 7years. Its hereditary. please suggest me something so that I can change my hair color to natural black.

BHMS
Homeopath, Faridabad
I am27 year old and I have grey hair problem from last 7years. Its hereditary. please suggest me something so that I ...
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil.
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I have a dark bubble like cyst in my left ovary around 5cm. I am 6 weeks pregnant. Is it possible for me to take the abortion pills?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Why do you want to abort, if the cyst is not growing or causing any problem you can continue with the pregnancy. Consult some good gyne. If the cyst is simple cyst it might dissolve by itself, still if not you can get it removed after your successful pregnancy.
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have not slept for 2 days and now my head is aching, what to do? Please help me.
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things. 1) drink only 100-150 ml of lukewarm water during meals. 2) don’t drink water one hour before meals and one hour after meal 3) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 4) avoid coffee and tea 5) try to sleep upto 10.30 pm 6) do anuloma viloma pranayam regularly early in the morning. A) eat 1 TSF of HENBANE SEEDS along with 1 TSF of jiggery after meals. B) take 60 ml of AUDUMBARAVLEHA along with 10 ml of honey early in the morning and at night before sleep. C) take 2 tablets of MAHALAXMIVILAS RASA along with AUDUMBARAVLEHA at night before sleep D) instill 3-4 drops of CHANDANADI TAILA in each nostril at the time of sleeping Do all these things for 15 days. It gives you good result.
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I have headache from past 6 months I have consulted many doctors but haven't seen any effect yet please suggest me what should I do?

MBBS, cc USG
General Physician, Gurgaon
I have headache from past 6 months I have consulted many doctors but haven't seen any effect yet please suggest me wh...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am 21 years old, 156 cm high but my weight is only 39 kg. What can I do to gain more weight ?please specify the food i.

MSc
Dietitian/Nutritionist, Hyderabad
I am 21 years old, 156 cm high but my weight is only 39 kg. What can I do to gain more weight ?please specify the foo...
Hi lybrate-user WEIGHT GAIN It is not a good idea to eat mega-meals at fast food joints or high- in- fat foods to gain weight. An effort like this will increase your body fat, putting you at risk for health problems. Rather work on improving the quality of your diet. Focus on eating healthy, growing strong and staying fit. Try eating six small healthy meals per day. Include 2 to 3 servings of fruits and vegetables in the day. Drink juice and smoothies made with milk and fresh fruit. Snack on dried fruit and nuts and high-fiber savories. If you are an exerciser, eat before and after workouts, and keep yourself hydrated. Here are some ideas: •Use whole fat dairy products such as whole milk, regular cheese and yogurt, cottage cheese. •Modify Cooking: Experiment by adding almonds to salads, cashews to a trail mix, or granola to yogurt. •Use "Extras" Try mixing in Ovaltine or almonds with a glass of milk. Add dried fruit or granola to yogurt. Mix in nuts, such as cashews or almonds to salads, trail mixes or cottage cheese. •Increase portion size gradually: Slowly try to increase the overall volume of the food at each meal, starting with one meal. For example, try adding one food item to a typical breakfast such as - add some fruit to cereal and milk. Then try increasing the amount of cereal. Once portions have increased over a few days at breakfast, add more to dinner or lunch. •Small meals of nutrient dense foods which you enjoy – this optimizes the smaller stomach capacity and provides structure. •Liquid supplements taken with or between meals – milk with complain, fruit milkshake… this is especially imp when it is necessary to overcome the lack of interest in food and eating. •Get adequate exercise and sleep/ rest How much weight can I target to increase? Usually 1-2 pounds per week is a safe and healthy weight gain goal. Most people do not gain exactly the same amount of weight per week. As long as the overall trend during the course of several weeks to a month is weight gain, you are moving in the right direction. 1. Make nutrition your mission. Eating a variety of healthy foods, making time for regular meals and snacks. Good nutrition is a key part of growth and development. It's also wise to learn good eating habits now — they'll become second nature, which will help you stay healthy and fit without even thinking about it. Eating on a schedule can help 2. Keep on moving (unless you are weak). Another way to keep your body healthy is to incorporate exercise into your routine. You might choose to work out at a gym. A good rule of thumb for exercise: Try to get 30 minutes of moderate physical activity 3 to 5 days a week. 3. Get enough sleep and rest. Sleep is an important component of normal growth and development. If you get enough, you'll have the energy to fuel your growth. Your body is at work while it sleeps — oxygen moves to the brain, growth hormones are released, and your bones keep on developing, even while you're resting.
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Hiiii hello sir I have loss my hair if there any issue what should plzzz tell me the solution?

BAMS
Ayurveda, Ambala
Hiiii hello sir I have loss my hair if there any issue what should plzzz tell me the solution?
To Prevent hair loss follow these instructions and methods: • Take proper sleep of 6 - 7 hours. Do long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Do sarvangasan daily for 5 minutes do it under the supervision of yoga expert. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. • Eat healthy fruits and green leafy vegetables daily. • you can use Mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and enhance hair growth. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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