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Dr Oak Clinic

Homeopath Clinic

S No 5/3 A Chandangad HSG Soc, Kothrud , Nr Rahul Nagar Pune
1 Doctor
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Dr Oak Clinic Homeopath Clinic S No 5/3 A Chandangad HSG Soc, Kothrud , Nr Rahul Nagar Pune
1 Doctor
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Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Dr Oak Clinic
Dr Oak Clinic is known for housing experienced Homeopaths. Dr. Shrirang Oak, a well-reputed Homeopath, practices in Pune. Visit this medical health centre for Homeopaths recommended by 97 patients.

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S No 5/3 A Chandangad HSG Soc, Kothrud , Nr Rahul Nagar
Kothrud Pune, Maharashtra - 411029

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Painful Intercourse - Common Causes Behind it!

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Painful Intercourse - Common Causes Behind it!

Love making is generally portrayed as a way to great pleasure. However, what most may not know is that intercouse can be painful, very painful, so much so that you at times  don’t want it. In fact, an alarming 75% of women have had pain during sex at some point in their lives. There are physical and psychological components to this, both of which can be managed easily if identified. While some may be frank and talk about it, a lot of them go unspoken and therefore endure the pain in silence.

Painful intercourse, which is a major deterrent for a happy intimate life, has a lot to do with the mindset and emotions than actual physical or physiological problems. Fear of being hurt, performance anxiety, sexual inhibitions, past history of abuse, etc. are major contributors for painful intercourse.

Physical causes for the pain include temporary reasons like the ones listed below.

  1. Vaginal Infections: Fungal infections of the vagina and surrounding organs are very common and there could be sores or lesions, which can turn painful with sex.
  2. Vaginismus: Another common condition leading to painful sex, these are involuntary contractions, which often happens as a defense mechanism. The woman has the fear of being hurt and so these spasms happen.
  3. Gynaecological Issues: Ectopic pregnancy, ovarian cysts, menstrual disorders, endometriosis, cervical problems and vulvar injuries are other causes which can lead to painful intercourse.

With any of these, the remedy lies in acknowledging the problem.
If there are no physical issues, talking about the past, discussing her fears and anxiety can help. Many times, the expectations are often unspoken and there is a lot of uncertainty, fear and anxiety between the couple, especially with respect to intimacy. A frank talk can help ease both of them, and that can often help in reducing pain during sex. If required, counselling can be sought,so that she opens up. In most cases, one or two sittings with both couples and a counsellor can help find the problem and work out a lasting solution.

Lubrication is often another problem that leads to pain. When there is not sufficient mental stimulation, the chances of a dry vaginal mucosa are high. Artificial lubricants can be used to help with easy penetration and reducing the pain. Infections can be managed with antibiotics, often topical, unless it is very severe and requires systemic antibiotics. Women who have delivered babies should refrain from sex for complete healing, as it can be painful. 

Menopause is another reason for painful sex and this is due to lower hormone level. Using hormones either topically or supplements like birth control pills can improve overall sexual urge and lead to painless sex.

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Surgical Removal of Ovary - How To Prepare for It?

DGO , MBBS
Gynaecologist, Pune
Surgical Removal of Ovary - How To Prepare for It?

The part of the woman’s reproductive system where the eggs are stored and released for fertilisation, are known as the ovaries. The ovaries also produce various hormones. When a female patient has to go through a procedure to remove the ovaries, this surgical procedure is known as an oophorectomy. The patient may have to go through this procedure for a number of reasons. Let us find out more about the procedure and the recovery of the patient thereafter.

Causes: There are a number of reasons as to why a patient may have to go through this procedure. One of the most common reasons include pelvic diseases like ovarian cancer which makes it imperative to remove the ovaries so that the cancer does not spread to any other part of the uterus or the rest of the body. Also, when the endometriosis becomes particularly painful and severe, the patient may have to go through a hysterectomy to remove the uterus and an oophorectomy to remove the ovaries. Most of the times, these two procedures go hand in hand. Also, when the patient is suffering from breast cancer, the doctor may deem it fit to remove the ovaries to stop the spread and growth of the cancer. Other hereditary diseases may also be treated with this procedure.

Preparation: In order to prepare for the surgery, one will need to go through a series of imaging tests like an ultrasound as well as an MRI scan which will help the doctor decide on the kind of procedure that needs to be carried out. Most doctors will ask you to stop eating at least a day before the surgery and to ingest a solution so that the intestines are properly cleaned out. Also, if you are taking any kind of medication, you will need to stop taking the same before the surgery.

Procedure: The procedure can be done either with one large incision or with multiple small incisions, depending on the area and the severity of the problem that is being treated. The surgeon will insert a small tube bearing a camera into this incision, which in turn will beam the images on to a screen in the operating theatre. The ovaries will be separated from the blood supply before the tissue surrounding them will be placed in a pouch. This pouch will be pulled out through the smaller incisions.

Recovery: How soon you recover depends on how soon you choose to sit up and start walking after the surgery. One can get back to normal life within a few weeks or a month after the surgery by taking small steps every day. Complete recovery takes about six weeks.

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Common Skin Problems That Occur From Dry Skin

MBBS, MD - DVL
Dermatologist, Hyderabad
Common Skin Problems That Occur From Dry Skin

A well moisturized and hydrated skin is a thumb rule for a healthy skin. Dry and flaky skin is not only discomforting and unpleasant to look but is also prone to many skin problems. Dry skin or xerosis dermatitis is more common among elderly. Dry skin can cause the skin to crack making it susceptible to infections. Constant scratching of dry skin due to itching is further harmful and can cause thickening and darkening of the skin. Extreme temperature especially winter with cold, dry and chilly winds can be harsh on the skin and disturb its pH level, thus causing skin problems.

Apart from external factors, internal factors such as hypothyroidism, psoriasis and type 2 diabetes can also cause dry skin.

One of the most common skin problems from dry skin is Eczema. Eczema, generally acquired in childhood is an inflammatory reaction of the skin causing the skin to become red and itchy followed by crusting and scaling. Treatment of eczema is usually a combination of creams and drugs. However, eczema does not go away that easily and its relapse rate remains quite high.

Exposure to sun for long hours can also lead to drying of the skin. Apart from this use of harsh soaps and chemical based products or prolonged use of cosmetics on the skin can inhibit the ability of skin to retain moisture.

Dry skin tends to age faster as it is prone to wrinkles. A wrinkled skin loses its charm and elasticity. The whole concept of anti ageing revolves around keeping the sun hydrated and moisturized.

Many skin problems can be prevented only by following a good skin care routine. Others may require a long-term medical treatment. Let’s look at some simple and useful ways to prevent and manage dry skin:

  1. Water: Water is not only a natural cleanser for the skin but helps in maintaining an optimum moisture level of the skin. Drink at least 8 to 10 glasses of water every day.

  2. Steam baths: A warm water bath or a steam bath can help relieve skin of dryness.

  3. Oiling of the skin: People with dry skin benefit more from oiling than the use of regular moisturizers. Oiling creates a protective layer on the skin preventing it from drying for longer hours. Use of almond, olive or coconut oil is effective is treating dry skin problems.

  4. Prolonged use of room heaters: Heaters snatch moisture from the surrounding environment including your skin leaving it dull and dry. Thus sitting in heated rooms for long can dehydrate skin and must be avoided as far as possible.

  5. Water-rich fruits and vegetables: Fruits and vegetables, especially, water-rich like watermelon, bottle gourd etc. can help replenish moisture. Eat plenty of those to fight dryness.

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Cervicitis - Causes, Symptoms And Treatment

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
Cervicitis - Causes, Symptoms And Treatment

The inflammation of the lower part of uterus in the reproductive system is called Cervicitis. This lower part of uterus eventually leads into the vagina in the female reproductive system in humans is called the cervix uteri or in simple words, cervix.

Causes: Inflammation in the cervix is caused due to irritation, infection or injury to the cells, which align the cervix. Any one of a number of infections, mainly sexually transmitted diseases can cause cervicitis, of which the most common are chlamydia , mycoplasma , ureaplasma and gonorrhea. Chlamydia accounts for almost 40% of the total cases. Less common causes of cervicitis are Trichomoniasis (Trichomonas vaginalis) and Genital herpes. Other than STDs, causes for Cervicitis include allergies, bacterial imbalance, injury or irritation resulting from pessaries, tampons, hormonal imbalance and even cancer or its treatment (radiation therapy).

Symptoms: Some cases of cervicitis in women can be symptomless. However, in most cases, symptoms are present, and they include:

  1. Persistence of gray or white vaginal discharge that may or may not smell
  2. Vaginal bleeding under certain conditions eg. in between periods or after sex
  3. Pain during intercourse
  4. Backache
  5. Difficulty or pain during urination
  6. In rare cases, fever or pain in the abdomen

Treatment: Cervicitis has no typical form of treatment. Treatment may not be needed in cases where the cause is not a sexually transmitted infection. On suspicion of an infection, the main objectives of the treatment are the removal of the infection and obstructing its spread to the fallopian tubes and uterus, or in case of pregnancy, to the baby.

The medical prescription issued by your doctor would depend on the organism, which is causing the infection. It may include Antibiotics, Antifungal medications or Antiviral medications. Cryosurgery, a process, which freezes the abnormal cells in the cervix using freezing temperatures, may also be performed by your doctor. In severe cases, where there is damage to the cervical cells, your doctor can apply silver nitrate (destroys abnormal cells).

Your doctor may also recommend your partner to take the treatment, so as to prevent recurrence of the disease and to avoid intercourse as long as the treatment is in process. Treatment is mandatory if you are tested to be HIV positive. Moreover, having cervicitis makes you more prone to receive the virus from a HIV positive partner.

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Muscle And Joint Pain - Know How Homeopathy Can Cure it!

MD - Homeopathy, BHMS
Homeopath, Noida
Muscle And Joint Pain - Know How Homeopathy Can Cure it!

Joint and muscle pain arises when excess pressure is exerted on a particular joint or due to the wear and tear of a particular muscle. This is one area where many people face chronic pain, with symptoms such as deformity of the joints, swelling, immobility of the joints and severe joint pain. There are a lot of topical as well as oral medicines for chronic pain within conventional medicine, but it may not always be effective for all types of patients.

Homeopathy has been known to provide effective cures for many types of muscle and joint related ailments.

Let's first look at the common causes for muscle and joint pain related problems:
- Sports related injuries
- Vehicular accidents such as a car or bike accidents
- Bad postures or habits
- Other underlying physical or medical conditions

So what are the ways in which homeopathy can cure certain conditions and alleviate pain in patients?

- Arthritis: One of the most common problems that many people report is that of arthritis and rheumatoid arthritis, which causes a lot of pain in many people. In many cases, the use of Natrum Muriaticum and Bryonia has been known to allay the pain.
- Moving and shifting joint or muscle pains: Many patients have this problem where they face joint or muscle pain but instead of it being constant in one area, it moves around the body. Pulsatilla is known to effectively reduce the symptoms in these cases.
- Tennis elbow or tendon related problems: This is a common ailment, which in many cases is caused by strenuous activities, such as sports. Rhus tox has been known to be effective in such cases.
- Muscular conditions: There are many muscle-related conditions such as fibromyalgia and fibrositis among others have also been reduced after the usage of Rhus tox.

Homeopathic medicines like Medorrhinum, Ruta, Formica Rufa, Arnica, Symphytum and a few others are useful for treating such conditions, depending upon the exact symptoms and causes.
 

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Erectile Dysfunction - Myths And Misconceptions

MD
Sexologist, Srinagar
Erectile Dysfunction - Myths And Misconceptions

There are a lot of health conditions people do not want to talk about publicly, as they find it shameful or fear it can point questions at them. However, not talking about them leads to many myths and misconceptions, which hold no truth.

Of these, common is Erectile Dysfunction in men. Most men, at some point of time, experience Erectile Dysfunction. Erectile Dysfunction is a condition, whereby the person concerned is unable to get an erection. Even if he gets one, he fails to keep it. Erectile Dysfunction often goes untreated because most men find the condition embarrassing enough to be discussed. This lack of awareness has given rise to many unreasonable and illogical myths and misconceptions.

Myths and misconceptions about ED that needs to be busted: 

Erectile Dysfunction is nothing to be ashamed of. In fact, timely medication can greatly improve the condition. For proper awareness, it is necessary to get the facts right.

  • Myth: Erectile Dysfunction is nothing serious, self-medication will help
  • Fact: Really? Your grey matter must be working overtime to bless you with such amazing ideas. Erectile Dysfunction, at times, can be an indication of something as big and serious as Diabetes, Parkinson's disease, Hypertension or Atherosclerosis. Reason enough to shed your inhibitions and consult a physician at the earliest.
  • Myth: Erectile Dysfunction is an old age problem
  • Fact: These illogical misconceptions will do you no good. Get this baseless myth out of your system. Though Erectile Dysfunction is common amongst the older folks, the younger lot are not spared either.

Erectile Dysfunction can affect men of all age groups.

  • Myth: Erectile Dysfunction can be due to a cold partner, who fails to attract and excite you
  • Fact: Lack of interest in your partner seldom results in Erectile Dysfunction. There can be many underlying factors that can interfere with the erection. Certain medications, depression, obesity or lifestyle habits (smoking and street drug abuse) can affect one's performance greatly.
  • Myth: Any erection problem is Erection Dysfunction
  • Fact: This myth is as absurd and irrational as the saying; all tumors are benign. Before drawing any conclusion, it is important to get to the root cause. A person going through an intense emotional turmoil or stress might not get an erection. There will be days when a man will not be able to keep an erection. There is nothing to raise a hue and cry over it. It is just a phase and will pass off soon.
  • Myth: Erectile Dysfunction results in low or no libido at all
  • Fact: In males, low libido often results from a significant drop in the testosterone level. It is an outcome of the hormonal changes taking place within the body. Erectile Dysfunction has little to do with low libido.
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Causes of Bad Breath And its Homeopathic Remedies!

BHMS
Homeopath, Navi Mumbai
Causes of Bad Breath And its Homeopathic Remedies!

Bad breath is a condition that usually results from poor oral health or digestive problems. Bad breath may also cause social awkwardness and self-esteem issues. The practitioner first carries out a diagnosis to detect the symptoms and prescribes a remedy accordingly.

The various causes of bad breath are

  1. Irregular brushing habits
  2. Tobacco consumption
  3. Consuming certain foods like onion and garlic may result in a foul smell
  4. Yeast infections in the mouth
  5. Dry mouth where saliva production is minimal
  6. Illnesses such as kidney problems may cause bad breath

Homeopathy focuses on providing a holistic treatment rather than a symptom based treatment.
The various homeopathic remedies for bad breath are

  1. Pulsatilla: If you have bad breath along with dry mouth, Pulsatilla can be an effective remedy. Pulsatilla is a very effective treatment for getting rid of bad breath along with dry mouth.
  2. Merc sol: It is very effective in treating bad breath along with increased production of saliva. If your salivary glands are overactive and have a moist mouth, then this remedy is recommended. It is also useful in getting rid of bad breath that occurs from dental cavities.
  3. Carbo veg: If the bad breath results from infections, such as gingivitis and gum bleeding, then you may use this remedy. It is also used in the treatment of pus discharge from the gums.
  4. Carbolic acid: Carbolic acid is used to treat bad breath along with constipation. The symptoms are bloated abdomen, abdominal cramps and nausea.
  5. Kreosote: This remedy is recommended for bad breath that results from dental caries. It may lead to bleeding from your gums due to teeth decay.
  6. Belladonna: Belladonna is a treatment that is recommended for bad breath that results from a throat infection. The throat infection may be accompanied by symptoms of fever.
  7. Nux vomica: Nux vomica is used for treating symptoms of bad breath along with cold. This also relieves symptoms of indigestion and constipation.
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Headache - How Homeopathy Helps to Manage it?

BHMS
Homeopath, Surat
Headache - How Homeopathy Helps to Manage it?

Homeopathy as a branch of medicine has evolved drastically over the years.  Unlike others, homeopathy's greatest advantage is its complete lack of side effects and its ability to treat a myriad of diseases and ailments. One of the most common causes of concern for most people is a nagging perpetual headache. Over the years, homeopathy has developed various medicines to confront and treat different kinds of headaches.

Some of the different kinds of headaches and homeopathic remedies associated with them are:

  1. Throbbing and excruciating pain in the head: In case you are suffering from constant throbbing (or excruciating) pain with the agony occurring mostly in the front and right side of the head, Belladona is the most trusted medicine you must go for. Belladona works wonders in treating shooting pains that mostly aggravate through the course of the day. One of the most important advantages of Belladona is its ability to relieve you of the pain for a long time, with very less chance of any recurrence. 
  2. Headache as a result of hangover or problems in digestion: Consumption of excessive alcohol or problems in digestion and constipation also contribute to a throbbing headache located mostly over one of the eyes. In such a scenario, the homeopathic medicine called Nux Vomica is extremely effective. This treats the headache emerging from the host of issues and also alleviates the lingering sensation of nausea and giddiness that are often accompanied with the pain.
  3. Severe headaches that result in vomiting: Sometimes, the pain may be located on the top of the head with its severity increasing with the advancement of the day. In case you are suffering from such a headache, chances are vomiting may follow as a result of the intensity. In such a situation, a medicine called Sanguinaria should be administered.  The medicine works best if you lie down after having it. 
  4. Headache emerging from partial blindness: Headaches and vision are inextricably related. Therefore, in case you are suffering from partial blindness or any other visual disorder, chances are that a severe headache will soon follow suit.  In such a situation, you could also suffer from nausea and tendencies of vomiting. The homeopathic medicine called Iris is extremely beneficial in reducing the intensity of such headaches.
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Vaginal Rashes - Causes, Symptoms And Treatment

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
Vaginal Rashes - Causes, Symptoms And Treatment

Rashes in the vulva, which might be caused due to various health problems or due to irritation on skin, usually constitute all the vaginal rashes. The vaginal rashes might be the result of non infectious conditions (it might be an allergic reaction) or it might also be the result of a sexually transmitted infection. The vulva may become red and might have sores and blisters. Many times, the vulva doesn't change color at all, but visible bumps are present in the area.

Symptoms:
The symptoms of vaginal rashes are as follows:

  1. Blisters or sores
  2. Reddening of the vulva
  3. Visible bumps
  4. Vaginal discharge
  5. Pain in the pelvic region
  6. Painful urination with a burning feeling
  7. Itchiness
  8. Pain while having sex
  9. Lice or insects in the pubic hair
  10. Fever
  11. Enlarged lymph nodes
  12. Ulcers on the groin

Although the symptoms are not usually fatal, sometimes the conditions might become life threatening. If your body temperature rises above 101oF and if you are suffering from a severe abdominal and pelvic pain, the best option is to consult a doctor immediately.

Causes:
Vaginal rashes can be due both noninfectious causes as well as due to sexually transmitted infections. Some of the infectious causes are:

  1. Genital herpes
  2. Granuloma inguinale
  3. Human papilloma virus
  4. Molluscum contagiosum
  5. Scabies
  6. Pubic lice
  7. Yeast infections
  8. Syphilis

Some of the noninfectious causes are:

  1. Allergic reactions
  2. Eczema
  3. Chemical irritants like soap, lubricants, creams, etc
  4. Lichen Simplex Chronicus
  5. Psoriasis

Complications:
Although the vaginal rashes aren't very serious in nature, you might face certain complications like infertility, secondary or tertiary syphilis, and transmitting the infection to your partner.

Treatment:
Vaginal rashes are usually treated with home remedies. Here are a few treatments you could try out if you are afflicted with vaginal rashes:

  • Apple cider vinegar: This particular substance is known for having antifungal and antibacterial properties. It will help you get over the itching which takes place when you are suffering with a vaginal rash. If the rash is due to a fungal or bacterial infection, then apple cider vinegar will help to clear out the infection. Wash your vagina with apple cider vinegar and warm water mixture.
  • Anti-bacterial talc: Anti-bacterial talc is extremely mild to the skin. It helps to cure fungal infections but this method might take some time to cure the rash.
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Lower Back Pain - Treatment And Care Procedures!

MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Delhi
Lower Back Pain - Treatment And Care Procedures!

Back pain is a common source of pain, which can be acute, subacute or chronic in nature. Back pain is classified along the segments of the spine and can be divided into neck pain, middle back pain, lower-back pain or tailbone pain.

Lower back pain is a type of back pain, which affects the lower back portion of the body. It may occur from arthritis or due to sudden jerking during movement. Lower-back pain may cause serious discomfort and aching and may disable a person from moving about. It should be treated and cared for properly.

Here are several treatments and care procedures for lower-back pain:

  1. Take some rest: Most people who get lower-back pain get obsessed with it and end up getting MRI scans, x-rays done and take injections without recognizing the intensity of the pain. It is advised not to rush into the matter. A simple way to cure the pain is by resting. 90% of lower back pains resolve by themselves in 6 weeks and so you must give your back a break instead of taking medical action and give your back some to heal.
  2. Pills: Sometimes, a lower back pain can suddenly become severe. In this case, you should intake anti-inflammatory pills such as ibuprofen or naproxen. These pills will help you ease the pain. However, you should not take them for more than ten days at a stretch as continuous pill consumption can cause side effects.
  3. Hot & cold compress: Apply a bag of frozen peas or an ice pack to the affected area in your lower back for 48 hours after the pain appears. Every session should be about of 20 minutes and you should take several sessions each day. After two days, repeat the same procedure using a heat pad. The cooling procedure shuts down your blood capillaries, reducing the flow of blood to the affected area. The swelling is then eased. The heating, on the other hand, loosens tight muscles and helps to increase blood circulation.
  4. Replace your mattress: People who sleep on firm mattresses and cushions on their beds are at a higher risk of experiencing lower-back pain. If you sleep on a medium-firm mattress, your chances of getting lower-back pain are less. In case your mattress is sagging or is very old, you should replace it.
  5. Acupuncture: When your lower-back pain is very severe, you can take acupuncture injections, which provide efficient pain relief. The injections change the way your nerves react and inflammation gets reduced.

Lower-back pain is likely to cause great discomfort and trouble. You will be unable to carry out your daily chores because of the pain. Therefore, proper treatment and care are required for lower-back pain.

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Diabetes - Complications Associated With it!

C.S.C, D.C.H, M.B.B.S
General Physician,
Diabetes - Complications Associated With it!

Diabetes is a serious disorder which happens when your body has an unreasonably high level of blood sugar, which further leads to harmful effects. Diabetes has a wide variety of complications associated with it, and they start to build up slowly and gradually. Some of the common complications are:

  • Retinopathy - In simple words, diabetes leads to eye damage by making the eye exposed and prone to severe eye disorders like cataracts and glaucoma. If you have retinopathy, then you may also have face the consequence loss of vision or permanent blindness.
  • Skin conditions - During diabetes, your skin health is bound to degrade to a large extent. Your skin will become thin in texture and more prone to cuts and breakages due to internal skin cell damage. Thus, the skin gets more exposed to the bacterial and viral infections and its healing process also slows down as the cell division takes longer than usual.
  • Nephropathy - Nephropathy refers to kidney damage which is caused due to diabetes. The kidneys act as a filter system to the body and they filter out waste materials from the blood. Diabetes causes damage to the blood vessels of the kidneys which may further result in serious kidney disorders and may increase the risks of a sudden kidney failure.
  • Cardiovascular diseases - This means that if you are having excessive diabetes, then you are at a risk of having a major heart attack or a heart stroke. Additionally, increased blood sugar levels also lead to other heart-related diseases like chest pain, narrowing of arteries etc.
  • Neuropathy - It is a complication related to the nervous system of your body. The complication generally occurs in the legs as there is a numbness, burning or tingling sensation in the legs. This happens due to the extra sugar in the body, which damages the walls of the blood vessels. In the worst case scenario, you can lose sensation in the legs.

However, it is always desirable that you go and visit a doctor if the conditions persist for a longer time. Additionally, you can also depend upon some domestic care measures to bring your blood sugar levels under control.

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Oily Skin - 5 Tips to Manage it!

MBBS, MD - Dermatology , Venereology & Leprosy, FRGUHS
Dermatologist, Bangalore
Oily Skin - 5 Tips to Manage it!

We all have different skin types. While some have dry skin, others have oily. So if you have oily skin, then here are 5 tips to keep in mind, to keep your skin oil free. Oily skin is usually a constant problem in every season since even after washing the face properly it becomes very oily after some time. And, if some cosmetic is applied, then also it makes no difference, the skin remains as oily as ever. Now dermatologists offer various solutions to this problem.  Even though you might come across home remedies like the sugar and lime scrub or yogurt, turmeric paste, it is always better to seek professional help for oily skin.

There are mainly 5 skin types:

  1. Oily:  This skin type has too much oil, which can be seen on the face even after cleaning it.
  2. Dry: The dry skin lacks essential moisture and looks very dry.
  3. Normal: The normal type of skin is neither dry, nor too oily and not too sensitive also.
  4. Sensitive: Sensitive type skin is very sensitive and is easily affected by weather changes or any other factor.
  5. Combination skin: Combination skin is, in which some parts of facial skin are dry and others are oily. Use non comedogenic and powder based cosmetics.

Here we are going to deal with the oily skin type and its treatment. Oily skin appears to be greasy and teenagers often face the problem of oily skin during their puberty. Oily skin can also be caused due to heredity, diet, hormone levels, cosmetics usage and humid or hot weather. According to dermatologists, diet plays an important role behind oily skin. Consuming oily or fried food or having too much oil in your diet can be the reason behind your oily skin. Weather can also make your skin oily. Humidity especially causes the oil to come out of the pores and give your face a greasy look.

Tips to treat oily skin:

  1. Use a gentle face wash or cleanser and reduce the use of toner: Use a gentle face wash to wash your face at least twice a day to reduce the oil levels.  Also reduce the use of toner, and if you use toner then try using an alcohol free one.
  2. Keep yourself hydrated: Keeping yourself hydrated is very important as the face starts releasing oils if the skin is not hydrated properly.
  3. Try the home remedies carefully: You might not know the exact concentration of lemon in a sugar lemon scrub, as excess of lemon can cause allergic reactions. So apply home remedies with discretion.
  4. Use the cosmetics according to your skin type: Cosmetics are very important for a woman and if your skin is oily, it's better to choose non comedogenic and powder based cosmetics
  5. Consult a dermatologist for quick solution: We all know that a doctor knows the best cures to all our ailments, so try consulting your dermatologist for a quick solution to your problem of oily skin.
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Ayurveda For Osteoarthritis

B.A. Sanskrit, BAMS, M.A. Sanskrit, MS -Gynaecology Ayurveda
Ayurveda, Thane
Ayurveda For Osteoarthritis

Osteoarthritis is a common disorder that affects the joints in the body. It is characterized by wear and tear of the cartilage present in the bones which lead to pain and mobility issues. The disorder mostly affects the joints in the hips, spine, knees and the hands. This disorder can’t be cured; the symptoms, however, can be managed.

Symptoms

The symptoms of osteoarthritis are progressive in nature and tend to worsen with time. You will experience pain in the affected joint, leading to limited mobility. Joint stiffness occurs when you wake up in the morning or when you have been inactive for a long period. You will also experience a grating-like sensation when the respective joint is being used.

Causes

This condition occurs when the protective cartilage around the bones tend to deteriorate. The function of the cartilage is to allow the joints to move without friction. In this disorder, the surface of the affected cartilage turns rough, ultimately resulting in complete damage. This leads to loss of the protective cushion of the bone, making the bone rub on other bones. There are certain factors that make you prone to osteoarthritis, some of them are:

  1. Aging increases the risks of this disorder.

  2. Women are more prone to this disorder as compared to men.

  3. Obesity puts added stress on the joints.

  4. It might be hereditary as well.

Ayurvedic Treatment

Ayurveda is a holistic system of medicine that balances the different energies in the body to keep you healthy. Ayurveda believes in the fact that a disorder in the body occurs when there is an imbalance in the respective doshas – Vata, Pitta and Kapha. The idea is to get the doshas in order in order to get relief from the symptoms of this disorder. Osteoarthritis, or for that matter any disorder occurs due to the imbalance of the ‘Vata dosha’. The Ayurvedic treatments for this condition is Pachkarma therapy.

Panchakarma is the elimination of doshas from the body. It is one of the peculiarities of Ayurveda. Since according to Ayurveda, disease is the result of imbalance of doshas, when the increase of dosha is in a large quantity the best way to get cured faster is expelling the doshas out. These procedures (Karmas) are five (Pancha) and hence they are described as Panchakarma i.e. five procedures. These are to be performed not only by the patient for getting them cured but even by healthy persons for maintaining the health. 

  1. Vamana: This is the elimination of doshas by the process of emesis. This is particularly useful for diseases arising from kapha and also from pitta. Diseases like chr. bronchitis, asthma, skin diseases, allergies, herpes, diabetes, sinusitis, osteoarthritis, hyperacidity are best dealt with this procedure. The best season for doing this procedure is ‘ Spring’ or even ‘Autumn’.
  2. Virechana: In this procedure, loose motions are produced to eliminate the doshas. This is very useful in diseases caused by pitta dosha e.g. Hyperacidity, herpes, gulma (Type of tumor) jaundice, osteoarthritis, anemia, skin diseases etc. The best season for this procedure is ‘autumn’.
  3. Basti: The procedure is important for the Vata dosha mainly, but can be used for Kapha and pitta and for all sorts of diseases also. In this procedure enema with herbal decoction, oil, honey and salt is given. Since it has a direct action over the large intestine, which is the main site of Vata dosha, it acts instantaneously. The procedure is especially useful for all kinds of diseases caused by Vata Dosha e.g. back ache, arthritis, osteoarthritis, dystrophies, multiple scherosis, muscle waisting etc. The best season for this procedure is the rainy season.
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Infertility in Men - Causes And Symptoms

MD-Dermatology, MBBS
Sexologist, Pune
Infertility in Men - Causes And Symptoms

Both women and men suffer from infertility troubles. There are a host of causes that may lead to infertility in men such as lifestyle choices and obesity. Male infertility is characterized by irregular sperm function or reduced sperm count. Infertility has emerged as a common problem as a result of the modern day lifestyle. Extremely hectic schedules, stress, burnout, depression, unhealthy diets; all of these can contribute to fertility issues.

The various reasons for infertility in men are:

  1. If you are overweight, then it is time to lose those extra kilos. Obesity leads to a number of health problems, one of them being erectile dysfunction.
  2. Various hormonal problems such as complications of the hypothalamus, pituitary and adrenal glands may lead to low testosterone levels in the body.
  3. Various infections such as inflammation of the testicles and epididymis that causes blockage of the tubes carrying the sperm can be a cause.
  4. Various medications such as using anabolic steroids, antifungal medications and chemotherapy may hamper production of the sperm and thus hit fertility.
  5. Both alcohol and cigarettes may cause problems in sperm production, and cause erectile dysfunction. Excessive drinking may lead to complications in the liver resulting in infertility.

The reasons of infertility may range from medical causes to lifestyle choices; some of the causes may be related to the environment. A common cause of infertility is due to problems with transportation of the sperm. These are mainly due to blockages in the tubes that carry the sperm.

Symptoms of infertility in men are:

  1. You may experience low libido
  2. Your sperm count may be low
  3. You may experience lumps or swellings in the testicles
  4. Chromosomal complications such as reduced body hair
  5. You may have chronic respiratory problems
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Know Everything About Tooth Extraction

Certified Implantologist
Dentist, Kolkata
Know Everything About Tooth Extraction

A healthy set of teeth is essential for good living. However, teeth problems are widespread and you are susceptible to it at any age, at any time. Though there are medications available for tooth problems, sometimes extraction of the tooth remains the only plausible solution. 

You may have to undergo tooth extraction for multiple reasons. Some of them are:

  1. Unaligned teeth: In case you are suffering from unaligned teeth, chances are that you may suffer from what in technical terms is known as "crowded mouth." In such a situation you have difficulty in eating as there is not enough room for the teeth in the mouth. Extraction of tooth, in this case, is the only way to rectify it and align the teeth in a better fashion.
  2. Infection: Sometimes if you suffer from a tooth infection, it tends to quickly spread to the pulp, affecting and damaging the blood vessels and different nerves. Though medications are available, if the intensity of the infection increases, extraction of tooth remains the only option.

Procedure: There are different steps that are involved in the extraction of teeth. They are:

  1. Local anesthesia: Like all other surgeries, administering a local anesthesia is the first step. If you are undergoing a tooth extraction, the dentist or the surgeon will inject anesthesia that will create numbness and soothe you of the ensuing pain.
  2. Cutting away gum and bone tissues: After the anesthesia, the dentist will proceed to extract the infected tooth. In order to do this, the doctor cuts away the gum and the tissues covering the tooth. After the root of the infected tooth has been exposed, the dentist would then with the help of forceps, sever it from the jaw.

After the surgery, you must observe certain precautions to expedite the recovery process. Some of them are:

  1. Take painkillers: After the tooth extraction, the possibility of suffering from an ensuing pain is incredibly high. Therefore, in most cases the dentist prescribes certain painkillers and you must take them regularly.
  2. Change the dressing: The operated area will be covered with bandages to preclude any infection. However, the dressing must be changed from time to time. If the same dressing remains for a long time, chances of an infection increase.
  3. Complete rest: After the extraction, you must take complete rest and not engage in any form of physical activity.
  4. Avoid certain foods: Just after the surgery, the operated area remains tender. Therefore, you must eat food that requires less effort to chew like soup, pudding, ice cream etc. You must also abstain from smoking and drinking for some time.
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My mother is 50 years old and she have weak bones problem due to lake of calcium she is suffering from back pain and she also have lake of blood & low B.P. Problem please tell me the perfect solutions.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
My mother is 50 years old and she have weak bones problem due to lake of calcium she is suffering from back pain and ...
take calcium properly. take rest. take hot fermentation. do spinal strengthening excercise. avoid prolonged standing and sitting avoid forward bending and heavy lifting. walking is important.
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How to prevent black hair to white hair? My age is 18 years old. My hair is at least 50% converted into white hair. So pz tell me what precaution I want take it? I am live in hostel 2008 to continue till date. 2008 to 2015 in gujrat panchmahal 2015 to till date continue in m.p Ratlam I use black colour month for white to black converting hair.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
How to prevent black hair to white hair? My age is 18 years old. My hair is at least 50% converted into white hair. S...
Hi... Eat Daily One Beet Root ( fruit ) for one month,it will convert your grey/ white hairs into black... Homeopathic oral medicines after case study give nourishment to hair roots & prevent greying of hairs... consult Privately for further Advice & Rx. Tc. Regards
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Sir I look so much reduced and my eyes in deep and face very thin what should I do.

DRCH, BHMS
Homeopath, Bareilly
Sir I look so much reduced and my eyes in deep and face very thin what should I do.
May be you are underweight so that you look like that. If so then Try to gain weight by proper diet, exercise and adequate rest. If not then may be it is your Constitution of the body that is governed by genes and that can not be changed. Stay happy for whatever your Constitution and try to beautify your soul.
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I am 24 years female. I felt shivering coming from my spine to other parts. My heart is beating fast. Feeling nausea. Sometimes difficulty in breathing. Pls help me.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am 24 years female. I felt shivering coming from my spine to other parts. My heart is beating fast. Feeling nausea....
When your body temperature decreases, in an attempt to restore the former optimum temperature, the Brain and spinal cord tells your muscles to tighten and relax one after the other. This causes the sudden electrical shiver down your spine. This is an evolutionary quirk. Cimicifuga. [homeopathic medicine] This remedy is especially adapted to the reflex form of spinal irritation arising from uterine complaints, and where the lumbar region is most affected. There is sensitiveness to pressure on the upper and lower cervical vertebrae; the patient cannot lean back in a chair; pains change about from one part to another. The pressure also sometimes causes nausea, and there is weakness of the lower extremities and aching in the lumbar region.
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Earlier pimples used to come up on my face very frequently, but now it has reduced. And those pimples have left plenty of scars on my face. Please suggest how to get rid of these scars.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Earlier pimples used to come up on my face very frequently, but now it has reduced. And those pimples have left plent...
Acne scars can be reduced through laser,peels, dermaroller,etc.however its important for you to come for consultation so that proper analysis can be done of your skin and then proceed with the treatment accordingly.
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