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Dr. Shirish

Orthopedist, Pune

450 at clinic
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Dr. Shirish Orthopedist, Pune
450 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Shirish
Dr. Shirish is one of the best Orthopedists in Aundh, Pune. You can consult Dr. Shirish at Aditya Birla Clinic in Aundh, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shirish on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Aditya Birla Clinic

Mazzanine Floor, Aundh,Landmark:-Above Croma Showroom Nanasaheb Gaikwad IT Park, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am male. My legs are just like they are not with me. I have taken 1 nemoslide but did not work. My a ge is 18. I have a sever pain in my legs. I have gone to doctor he only make a x ray and make a hot (pati) on my leg. please tell me what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am male. My legs are just like they are not with me. I have taken 1 nemoslide but did not work. My a ge is 18. I ha...
Its due to weakness of muscle rake vit b12. Do strength exercise like quadriceps and squatting in regular rhythm for future for pain take muscle relaxant and stretching exercise also use hot pack if it work then ok otherwise for pain take physiotherapy treatment.
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I have been going through a rough patch lately. I have been masturbating frequently for quite some time now. Now when I masturbate, my left leg goes numb for a few days making it difficult to walk, and my scrotum from underneath the left side starts to hurt. Why is this happening? The leg numbness feels extremely weird, why is this happening?

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
I have been going through a rough patch lately. I have been masturbating frequently for quite some time now. Now when...
There is no correlation between masturbation and neurological symptoms. You need to be evaluated in details, so that the condition can be correctly diagnosed and treated. Masturbation is safe and healthy.
3 people found this helpful
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I am feeling overweight. I wana reduce my stomach breast and shoulders how can I do dat?

BAM
Ayurveda,
I am feeling overweight. I wana reduce my stomach breast and shoulders how can I do dat?
Come and take a treatment (panchakarma) for twenty one days with internet medication, cap udf650 one cap twice daily, dasamoolahareethaki two teaspoon twice daily after food, tab lomedus two tab twice daily.
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Tips to Manage your Lower Back Pain

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
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Here are some tips to get rid of your lower back pain

1658 people found this helpful

I am 34 year old health female with on and off acidity issue which is currently in control. I have on going pain in my right leg (in all joints i. E pelvic, knee, ankle, hip) it is a shifting pain. Im taking kineto dp twice daily. Please recommend what should be done thanks.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. Pl give feedback after 5 days.
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Sir I have some pain in my backbone I have taken medicine but could not get relief please advice me some good medicine that I will be cure.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Sir I have some pain in my backbone I have taken medicine but could not get relief please advice me some good medicin...
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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I am 27 years old. From July 2015, I am suffering from body stiffness (neck, middle and lower spine. I got HLA B27 positive. Doctor (orthopaedic) prescribed some medicines like HCQS, SAZO. After using them (one week) I got relief. In addition he suggested to me that I need yo use for few years. Some doctors suggested me to consult rheumatologist. I have mixed feelings for using tablets for few years. Please, suggest some guideline to recover from my problem.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
Venkaih, as per ur reports u have ankylosing spondilytis . First , pl aware about that problm , it is seronegative inflammatory arthritis which affects spine , joints muscles and make them stiff and fuse depends on severity . So , drugs contol the disease aggresivenss along with exercises . Newer drugs bilogicals r in market which contolls well but costlier . So pl consult rheumatologist .
1 person found this helpful
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I am a software engineer by profession my work is to sit on computer for long hours. And due to that frequently I am having upper back pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a software engineer by profession my work is to sit on computer for long hours. And due to that frequently I am ...
Hello Lybrate user according to Ayurveda Vata vikriti is the main factor for pain. Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation. 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day. Diet- Avoid fermented food. Junk food. Potato rice. Sleep well.
1 person found this helpful
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I'm having hip joint pain some doctors said its arthritis. Is it true and what is the remedy ?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I'm having hip joint pain some doctors said its arthritis. Is it true and what is the remedy ?
Hello, please send me your all investigation report to rule out her problem. These types of problems are may be due to overweight or deficiency of vitamin d3 and calcium or due to poor posture. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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I am 30 year old and all day my back spine is always pain and after I drive my car for 2 hour it get more n more.please help

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 year old and all  day my back spine is always pain and after I drive my car for 2 hour it get more n more.ple...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I am. Feeling back bone pain 1 yr. Around. Some time when do any work either stand more time so pain increase and when I do rest so feel better.

BPTh/BPT
Physiotherapist, Bangalore
I am. Feeling back bone pain 1 yr. Around. Some time when do any work either stand more time so pain increase and whe...
Dear lybrate-user, please give hot water fomentation regularly and meet a Physiotherapist who would assess you in detail on your back pain and prescribe you the exercises. Hope that should ease your problem. Wishing you good Health and a speedy recovery.
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My aunty having pain in abdomen area. N she is having hip bone ache problem also when she sits for a while n wake up then the pain become worse and back pain also please tell me what problem she is facing and please help for cure it thanx. Do reply.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My aunty having pain in abdomen area. N she is having hip bone ache problem also when she sits for a while n wake up ...
You should take acupressure treatment and take biochemic mag phos200x + Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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I am 33 years old I have back pain for past 3 months. I have seen doctor and he advice do too some exercise but I unable to continue. Tell me what do too.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 33 years old I have back pain for past 3 months. I have seen doctor and he advice do too some exercise but I una...
In avoid exercise at that time tk relaxation treatment so do physiotherapy treatment for few days after this automatic you can do all spine extension exercise easily.
1 person found this helpful
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I have back muscle stretching problem and my Ls spine xray report are normal but there is some kind of back stretching problem so please give me a proper solution as soon as possible.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have back muscle stretching problem and my Ls spine xray report are normal but there is some kind of back stretchin...
Hello lybrate user back pain due to improper posture and muscle weakness leads pain and stiffness. X-ray findings or view are beneficial for purpose of proper diagnosis by doctor only, there is no use for patient, so dnt worry about your tests or x-ray report. I would like to suggest you only to do regular back exercises for three months in supervision of physio. For more you can take thermotherapy treatment on regular basis.
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BPTh/BPT
Physiotherapist, Delhi
What is Spinal stenosis?

Spinal stenosis is a narrowing of the spinal canal and foramen, which results in increase pressure on spinal cord and nerves which emerge out from spinal cord.

Causes of stenosis
degenerative ageing process of your spine.

the ligaments of your spine may hardened and calcify, and start to compromise the adjacent structures .

Increased bone stress causes bone spurs, which encroach in the spine?s space.

spinal discs, become dehydrated with age and lose their height. This disc narrowing can deteriorate quicker with injury eg disc bulges or degenerative disc disease.

Osteoarthritis of your spine is the most common form of arthritis and is more likely to occur in middle-aged and older people. It is a chronic, degenerative process. It is the result of everyday wear and tear of the spine joints, and is often accompanied by overgrowth of bone, formation of bone spurs, which can cause spinal stenosis.

Spinal stenosis is most common in men and women over 50 years of age and is related to degenerative changes in the spine. However, it may occur in younger people who are born with a narrowing of the spinal canal or who suffer an injury to the spine.

Symptoms of Spinal Stenosis?
numbness, muscle weakness, diminished reflexes , cramping or general pain in the arms or legs.
The most common stenosis regions of your spine are your lumbar spine (low back) and your cervical spine (neck), but any spinal region can suffer stenosis.

In lumbar spinal stenosis, the spinal nerve roots in the lower back are compressed and this can produce symptoms of pain, tingling, weakness or numbness that radiates from the low back and into the buttocks and legs, especially with activity.

Cervical stenosis may cause similar symptoms affecting your arms and potentially your legs too!

If the narrowed space within the spine is pushing on a nerve root, you may feel pain radiating down the nerve eg sciatica. However, unlike patients who have sciatica due to slipped disc, this sciatica is relieved by sitting down in stenotic patients.

Classically, in stenosis patients, sitting or bending forward to flex the spine should relieve your symptoms. The flexed position ?opens up? the spinal column and therefore enlarges the spaces between the vertebrae. Because keeping the lower back ?flexed' (bent forward) relieves their symptoms, patients will often walk with a slight stoop forward or look downwards.

sciatica
With this adaptive posture, the lower back is often stiff and tightness develops in the hip flexor muscles at the front of the hips.Standing, walking or bending backwards often makes stenosis-related symptoms worse because this position causes narrowing of the space surrounding the nerves.

Walking up a hill may be fine because leaning forwards opens up the space around the nerves.

The space in the spine may narrow without actually producing any symptoms of stenosis. It is only when the narrowing causes the compression of the spinal cord, nerves and nerve roots, that there may be an onset of stenosis symptoms.

Your neck or back may not even be painful. In severe spinal stenosis, you may experience with constant or worsening back pain; numbness or pins and needles in the genital region; weakness in both legs; and or disturbances in bladder or bowel function. If this is the case, you require urgent medical attention!

How is Spinal Stenosis Diagnosed?
Your physiotherapist or doctor may diagnose you with spinal stenosis based on your symptom behaviour alone. However, the extent of your stenosis is best determined via a CT-scan, MRI or myelography.

lower back pain

MRI Spinal Stenosis

Spinal Stenosis Treatment
PHASE I - Pain Relief & Protection

Managing your pain is usually the main reason that you seek treatment for stenosis. In truth, it was actually the final symptom that you developed and should be the first symptom to improve.

Managing your inflammation. Inflammation is the main short-term reason for why you have suddenly developed stenosis symptoms. It best reduced via ice therapy and techniques or exercises that de-load the inflammed structures.

Your physiotherapist will use an array of treatment tools to reduce your pain and inflammation. These include: ice, electrotherapy, acupuncture, deloading taping techniques, soft tissue massage and temporary use of a back brace.

Your doctor may recommend a course of non-steroidal anti-inflammatory drugs such as ibuprofen.

PHASE II - Restoring Normal ROM, Strength

As your pain and inflammation settles, your physiotherapist will turn their attention to restoring your normal joint alignment and range of motion, muscle length and resting tension, muscle strength and endurance.

Your physiotherapist will commence you on a lower abdominal and core stability program to facilitate your important muscles that dynamically control and stabilise your spine.

Researchers have discovered the importance of your back and abdominal core muscle recruitment patterns. A normal order of: deep, then intermediate and finally superficial muscle firing patterns is normally required for pain-free backs. Your physiotherapist will assess your muscle recruitment pattern and prescribe the best exercises for you specific to your needs.

Your physiotherapist may recommend a stretching program or a remedial massage to address your tight or shortened muscles.

Please ask your physio for their advice.

PHASE III - Restoring Full Function

As your back?s dynamic control improves, your physiotherapist will turn their attention to restoring your normal pelvic and spine alignment and its range of motion during more stressful body positions and postures. They?ll also work on your outer core and leg muscle power.

Depending on your chosen work, sport or activities of daily living, your physiotherapist will aim to restore your function to safely allow you to return to your desired activities.

Everyone has different demands for their body that will determine what specific treatment goals you need to achieve. For some it be simply to walk around the block. Others may wish to run a marathon.

Your physiotherapist will make your back rehabilitation to help you achieve your own functional goals.

PHASE IV - Preventing a Recurrence

Back pain does have a tendency to return. The main reason it is thought to recur is due to insufficient rehabilitation. In particular, poor compliance with deep abdominal and core muscle exercises. You should continue a version of these exercises routinely a few times

In addition to your muscle control, your physiotherapist will assess your spine and pelvis biomechanics and correct any defects. It may be as simple as providing you with adjacent muscle exercises or some foot orthotics to address any biomechanical faults in the legs or feet.

General exercise is an important component to successfully preventing a recurrence. Your physiotherapist may recommend pilates, yoga, swimming, walking, hydrotherapy or a gym program to assist you in the long-term.

Fine tuning and maintenance of your back stability and function is best achieved by addressing any deficits and learning self-management techniques. Your physiotherapist will guide you.

What is Your Prognosis for Spinal Stenosis?
The success of treatment for stenosis is reasonably good in the short-term due to the symptom onset mainly being related to recent inflammation.

With each repeat episode, it is more difficult to control your symptoms because your pathology has deteriorated
2 people found this helpful

Good morning, this is dasaradh. And I am from guntur. I want to know one thing that is "will ankylosing spondylitis spread from one part to the other" and can you please suggest me me the tips to cure from ankylosing spondylitis which I was suffering from last 4 years. Thank you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Good morning, this is dasaradh. And I am from guntur. I want to know one thing that is "will ankylosing spondylitis s...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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How to remove muscle pain on upper the arm after falling on the road. Nothing has happened after taking muscle reluctant medicine and using diclofenec gel & hot compress etc.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have ruled out that there is no bony injury, then it will take around 3 weeks for soft tissues to heal and for you to be pain free but you are advised to take adequate precautions and proper management till that time. Do not hesitate to contact me if you need any further assistance.
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Keep getting episodes of Achilles tendinitis and frequent pain in ankle joints of foot. Any preventive measures Age 40.

C.S.C, D.C.H, M.B.B.S
General Physician,
Keep getting episodes of Achilles tendinitis and frequent pain in ankle joints of foot. Any preventive measures Age 40.
It's common in runners and middle-aged people who play sports only on the weekends. Heel pain and tenderness are key symptoms. Treatment usually involves at-home care under a doctor's supervision, such as rest and pain relievers.
1 person found this helpful
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Types, Causes And Symptoms of Myelopathy

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics)
Orthopedist, Bangalore
Types, Causes And Symptoms of Myelopathy

Myelopathy refers to any neurological deficit pertaining to the spinal cord. The three most common types of myelopathy are Cervical myelopathy, Lumbar myelopathy and Thoracic myelopathy. Here are the causes and symptoms of myelopathy.

Causes:

  1. Injury: This is a very common cause of myelopathy. Any type of accident or even a traumatic event can cause myelopathy and perhaps even paralysis.
  2. Spinal stenosis: This is a condition in which the spinal cord narrows and is one of the leading causes of myelopathy.
  3. Degenerative disc disorders: As you get older, disc disorders are more likely to occur, as well as other conditions which affect the spinal column, such as osteoporosis, etc. 
  4. Tumor: It is a little known fact that tumors very often do cause myelopathy. 
  5. Multiple sclerosis: There are many other diseases, which may cause myelopathy and multiple sclerosis is one of them.

Symptoms: 

There are many indications that you are suffering from myelopathy and should consult a medical expert. Here are some of them: 

  1. Change in coordination: It refers to the state, wherein, all of a sudden you may find it harder to move certain limbs the way you want to. Sometimes, it may affect your whole body as well. 
  2. Sudden muscle weakness: It is highly likely, that if you have myelopathy then you will experience sudden weakness in your muscles. 
  3. Decreased hand-eye coordination: This is perhaps the biggest indicator of myelopathy since hand-eye coordination is directly linked to your spinal cord and brain and if they are not functioning properly then hand-eye coordination will be affected.

These are just some of the symptoms of myelopathy, however, the doctor cannot diagnose myelopathy until he conduct certain tests. These tests include MRI scans and other tests as well as a regular physical check-up along with a check of your medical history. 

2317 people found this helpful

I got swelled when hit by anything, even small impact could make me swell and sometime even severe trauma couldn't. This swelling spread on the whole organ like getting hit on for head whole face get swelled. Is there any solution to this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I got swelled when hit by anything, even small impact could make me swell and sometime even severe trauma couldn't. T...
Kindly have blood tests like bt, ct & prothrombin time. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do not ignore. It could be beginning of a serious problem.
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