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Dr. Shilpa L Thipse

Occupational Therapist, Pune

300 at clinic
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Dr. Shilpa L Thipse Occupational Therapist, Pune
300 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Shilpa L Thipse
Dr. Shilpa L Thipse is a popular Occupational Therapist in Kothrud, Pune. She is currently associated with Dr. Thipse's Clinic in Kothrud, Pune. Book an appointment online with Dr. Shilpa L Thipse and consult privately on Lybrate.com.

Lybrate.com has top trusted Occupational Therapists from across India. You will find Occupational Therapists with more than 42 years of experience on Lybrate.com. You can find Occupational Therapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Dr. Thipse's Clinic

#11, B2, Dahanukar Residency, Dahanukar Colony, Kothrud, PunePune Get Directions
300 at clinic
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

BPTh/BPT
Physiotherapist, Mumbai
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hand pain hand pain has many causes, including injury and disease like. * de quervains tendonitis * carpal tunnel syndrome * weakness * fracture etc. Common treatments include: +resting the hand and wrist +anti-inflammatory or analgesic painkillers +wrist splints +steroid injection +physical therapy treatment will be according to diagnosis and severity of symptoms. Do reply for private consultation so that we can discuss your treatment plan in detail. Wishing you a good health.
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Whenever I go to sleep, I could sleep for 2 to 3 hours only thereafter my back, hips and legs gets painful, please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Whenever I go to sleep, I could sleep for 2 to 3 hours only thereafter my back, hips and legs gets painful, please he...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation. For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am suffering from joint pains. Mainly my fingers of hand and knee are paining. The pain sometimes become less. I can't move my index finger. What should I do. Thanks in advance.

BHMS
Homeopath, Faridabad
I am suffering from joint pains. Mainly my fingers of hand and knee are paining. The pain sometimes become less. I ca...
Hello, Take Rhus tox. 200, 5 drops in the morning and bryonia 200, 5 drops daily evening. Five phos , 4 tabs twice daily. Hypericum 1x, 2 tabs with warm water twice daily. Revert me after 10 days.
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Dear sir I am 25 age old. I have an headache and shoulder pain in every night. Morning time i'm not think about that but night time I can't sleep. Please help to solve this problem.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes for chronic headache and my advise to my patients is to get an opinion from a neurophysician for evaluation and appropriate tests. As far as shoulder pain is concerned, if you have no h/o any injury to your shoulder and there are no s/s of any inflammation or infection like skin redness, swelling, local warmth over skin etc, - you can start with ice packs, anti inflammatory medication, physical therapy, activity modification. Most of the issues will resolve if there is no structural damage to your shoulder, if pain persists after 2-3 weeks, then we will have to get some investigations done in your case. Do not hesitate to contact me if you need any further assistance.
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I am Diabetic and BP patient past 18 years and I am under Insulin and tablet both. Apart from this I have leg pain and calf mussel catch. Also I am feeling tried to walk. Could you please help me ?

MBBS
General Physician, Delhi
Consult your doctor for vitamin B 12,calcium,vitamin D . You find any problem ask again. Thanks Dr B M GUPTA BP, SUGAR & THYROID CLINIC DELHI
1 person found this helpful

I have some problem with my right arms while doing exercise and if that pain comes for once it will last for a few hours and I am not able to continue what I was doing doctor what can I do in order to avoid this pain.

BPTh/BPT
Physiotherapist, Mumbai
I have some problem with my right arms while doing exercise and if that pain comes for once it will last for a few ho...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do not lift heavy weights or do heavy exercise if still you don't get relief and need further advice, consult me via lybrate.
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I am 60 years old female I am having severe joint pain since 3 years I have tried many treatments and joint operations but joint pain is still as it is what should I do please tell me effective.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 60 years old female I am having severe joint pain since 3 years I have tried many treatments and joint operation...
Take calcium supplements and checkup of vit d levels and do physiotherapy treatment in this condition.
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Iam suffering chest pain and my left shoulder also. Can you suggest what should be done?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Iam suffering chest pain and my left shoulder also. Can you suggest what should be done?
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
1 person found this helpful
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Hi, my wife having severe cracks in her legs leading pain, any remedies to cure this? Why this happening?

BPTh/BPT
Physiotherapist, Delhi
Hi, my wife having severe cracks in her legs leading pain, any remedies to cure this? Why this happening?
This is because of lack of intake of water and fluids. Take vitamin E for one month. Eat Almond in morning. Drink plenty of water
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What can I do to lower BP, cholesterol and for a healthy heart. Also advice on preventing diabetes. How to have stronger knees or to reduce pain.

Bachelor in Physiotherapy (BPT)
Physiotherapist, Hyderabad
What can I do to lower BP, cholesterol and for a healthy heart. Also advice on preventing diabetes. How to have stron...
Good Evening Do regular exercises, and take proper nutrition. Actually according to research cardiac vascular system takes 75 years to get damage. But it's getting damage in our early 30 because of our negligence. Basic structural and functional unit of life is cell. We are not providing proper nutrition to our cells. That's the reason we are suffering from hypertension, coronary artery diseases, diabetes etc. We need to provide proper nutrition to our cells as cell is the structural and functional unit of life. All the cells compact together and form tissue, tissue compact together to form an organ, organs connected to form system. Cell ⬇ Tissue ⬇ Organ ⬇ System. If we take proper nutrition to cells by taking health diet. And what ever is getting absorb in our digestive system will be taken by our blood and we have to send that nutritive blood to our cellular level. By working out daily. If the cell is strong ⬇ Tissue strong, if the tissue is strong ⬇ Organ strong, if the organ is strong ⬇ System strong, if the system strong, ⬇ Where will be the diseases. If we workout daily it will help to consume more amount of oxygen and nutrition to our cells. Hence their will not be any disease. By this you can prevent yourself from many diseases. For further exercises to cure hypertension, coronary artery diseases, cardiac rehabilitation, and preventive exercise for many diseases you can consult me.
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Hello,I am 20 years old. I used to sit 4 hours in a day for studying. With my both legs folded and used to sit on bed. Now my both legs and hand feel weak and pain at night is very high. I have smoked two times till today. Am I suffering from paralysis symptoms.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Hello,I am 20 years old. I used to sit 4 hours in a day for studying. With my both legs folded and used to sit on bed...
Sir, It's not paralysis as far as I can guess with your description. It seems like due to lack of exercise and activity your muscles have become weak. I would suggest you to go for morning walk regularly. Do some strengthing and stretching exercises for you legs for atleast 15 days. If symptoms still persist, Consult Physiotherapist. I hope I helped you. THANK YOU!
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My mother is 42 years old. She is suffering with severe backache for last 3 years. She gets pain from head to hand with backache till the foot. All aside of body gets stiff with the pain for some time and then becomes normal. please help me. Thanking you and awaiting for a fast reply.

MBBS
General Physician, Mumbai
My mother is 42 years old. She is suffering with severe backache for last 3 years. She gets pain from head to hand wi...
I will suggest your mom to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months and also few mild exercise regularly
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I am 20 years old, I am facing emotional outbursts since last few months, I suffer from lack of sleep n restless sleep and sudden obesity. I feel sadness all the time and it has become hard for me to be happy in the most comfortable moments also. I start crying really soon even on petty situations and I have become over aggressive. and often suicidal thoughts cloud my mind. I am facing severe back and leg pain these days and chronic headaches. I fail to understand what to do. I have tried yoga and meditation but it's not helping.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I am 20 years old, I am facing emotional outbursts since last few months, I suffer from lack of sleep n restless slee...
You have symptoms of depression. Depression can cause body pains and headaches (psychosomatic) and vice versa. It's good that you have insight into your problems and asking for help. Consult a local psychiatrist and take medication. This will improve your mood related problems and pains too. If pain persists even after depressive symptoms have gone, consult a pain specialist too. Don't worry you will do great.
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I getting severe pain after playing shuttle. What should I do? I am an tournament player. Having no guidance of a proper coach. I won as inter player in my college consecutively for 2 years.

D.P.T
Physiotherapist, Hyderabad
I getting severe pain after playing shuttle.
What should I do?
I am an tournament player.
Having no guidance of a pro...
dear mansur, as you said a tennis player, you need physicial fitness. take care of your health properly, take physiotherapist advice consult in person for proper care and advice.
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I am 31 years old. I face very problems for my right hand wrist (nerve) pain before 1 month. I consult many doctors (orthopedic and medicine) but no result. What can I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Report after 5 days.
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I am sports person I am suffering from shoulder pain. So please give me a proper solution.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am sports person I am suffering from shoulder pain. So please give me a proper solution.
Dear lybrate user, shoulder pain can be due to muscular sprain, impingement syndrome, rotator cuff injury, arthitis, labral tear, ac joint arthritis, bicipital tendinitis etc. Advuse would be to consult a specialist for proper examination & treatment further than self medication or physiotherapy without consultation, as it may further worsen the condition & hamper your recovery.
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Hi sir! One of my small brother has hand pain since 3days we tried somany home refferies but no use, now what we should do?

Homeopath, Vadodara
Hi sir! One of my small brother has hand pain since 3days we tried somany home refferies but no use, now what we shou...
Hello Mr. Lybrate-user. If the pain in hand persists den you can go for homoeopathy. It will surely work.
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