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Dr. Sharad Vidhate

BAMS

Ayurveda, Pune

18 Years Experience  ·  0 at clinic
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Dr. Sharad Vidhate BAMS Ayurveda, Pune
18 Years Experience  ·  0 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sharad Vidhate
Dr. Sharad Vidhate is a trusted Ayurveda in Hadapsar, Pune. He has been a successful Ayurveda for the last 18 years. He is a BAMS . He is currently associated with Atharva Ayurved Clinic in Hadapsar, Pune. Book an appointment online with Dr. Sharad Vidhate and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - NA - 1999

Location

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Atharva Ayurved Clinic

B-2 Bhosale Plaza, Pune-solapur Road, Hadapsar. Landmark: Near Vaibhav Theatre, PunePune Get Directions
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Deenanath Mangeshkar Hospital

Vakil Nagar. Landmark : Near Mhatre Bridge.Pune Get Directions
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Hello SIr/Ma'am, I m Smriti 22years old, I m suffering from acne from the last 4 years, tried so many medicines, homemade natural treatment but nothing worked for me:(dat2 I have oily skin, so please suggest me some best homemade ways to get rid of acne scars completely plzz. Thankyou.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello SIr/Ma'am, I m Smriti 22years old, I m suffering from acne from the last 4 years, tried so many medicines, home...
Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I am 65 years old. How should I maintain calcium so that no deficiency is ocured.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 65 years old. How should I maintain calcium so that no deficiency is ocured.
You can consume calcium supplements, along with high calcium rich foods like tilseed chikki a, jaggery, green leafy vegetables, nuts, sea foods, milk and milk products consumption with improve your calcium reserve.
1 person found this helpful
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I am having head ache and coughing problems and fever also. What should I do now?

Diploma in Emergency Medicine, MD - Homeopathy, BHMS
Homeopath, Pune
I am having head ache and coughing problems and fever also. What should I do now?
Considering the change in weather avoid going out in open air, two wheeler travelling. Drink warm water or green tea. Avoid skipping breakfast or meals. Avoid outside oily food. Take adequate rest. Get well soon!
2 people found this helpful
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My body color is much more fairer than my face. And my hairs are also very thin. What should I do?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
My body color is much more fairer than my face.  
And my hairs are also very thin.
What should I do?
Body colour is fairer than face for almost all. That is the normal. Your face is exposed to sunlight due to which it gets tanned. Use a good sunscreen.
2 people found this helpful
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Hello. When to take fallopian tube test. I mean which symptoms tells us to take fallopian tube test. Thanks.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Hello. When to take fallopian tube test. I mean which symptoms tells us to take fallopian tube test.
Thanks.
Day 5 of cycle or just after the period - day 1 is the day period starts like it is 1.5. 16, test will be done on 6.5. 16 but if women have a tendency to have a 7 days plus cycle, it will be done a day after she gets dry. Reason is that while doing the test for tubes, we are hopeful of a pregnancy and will be disturbing / killing it.
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Rheumatoid Arthritis - Homeopathic Remedies For It!

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Rheumatoid Arthritis - Homeopathic Remedies For It!

Rheumatoid arthritis is a disorder of the joints characterized by swelling, inflammation and pain in the joints. This disorder is an autoimmune disorder, wherein the immune cells of the body start to view the tissues of the body as a potential threat.

Homeopathy treats this condition very effectively as it focuses on treating the cause of the disorder. The remedies in homeopathy moderate the overactive immune system and thus help in reducing inflammation in the bones. The homeopathic practitioner starts the diagnosis by enquiring about your medical history, symptoms, working environment and provides treatment accordingly.

The various homeopathic remedies that are used to treat rheumatoid arthritis are: 

  1. Calcarea carbonica: Arthritis that leads to formation of nodes in the affected joint, accompanied by symptoms, which aggravate during damp weather, is very effectively remedied by this particular homeopathic medicine.
  2. Arnica: Arnica is a homeopathic remedy that is used to treat symptoms of chronic arthritis where you experience a sore feeling on a regular basis. The symptoms tend to worsen if you touch the affected area.
  3. Bryonia: If you have a throbbing pain in your joints, then bryonia is recommended. The symptoms tend to worsen in cold weather.
  4. Calcarea fluorica: This remedy is recommended if the pain tends to improve with the application of heat. The symptoms include swelling of the joints and formation of nodes. It is especially used if the arthritis develops after an injury.
  5. Kali carbonicum: If the joints are extremely stiff with the pain aggravating during the early morning hours, then this remedy is prescribed. It also helps if the symptoms tends to worsen in damp and cold weather.
  6. Pulsatilla: This remedy is prescribed in cases where the intensity of the pain keeps on fluctuating and also if the pain is not localized. The symptoms tend to worsen in warm conditions and improve in cold conditions.
  7. Rhododendron: Rhododendron is recommended if the symptoms of arthritis tend to flare up and aggravate in cold conditions. Generally the pain increases during the early morning hours or if you stay stationary for a long time. If you wish to discuss about any specific problem, you can consult a Homeopath.
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I have been found positive for dengue. Earlier I had grown beard. So now can I shave in this condition I.e. In dengue. Please tell.

BHMS
Sexologist, Noida
I have been found positive for dengue. Earlier I had grown beard. So now can I shave in this condition I.e. In dengue...
Dengue Fever and Homeopathic management. Dengue fever is a virus-caused disease that is spread by the bite of mosquitoes (Aedes-aegypti. Its symptoms range from mild fever to fatigue, headache, joint and muscle aches, nausea or vomiting, swollen lymph nodes.
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Hello sir I am 28 years old male weighing 90 kg, trying to shed weight and get around 75 kg. Kindly suggest a regime along with diet as my life style is sedentary.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Diet correction like restrict oily fried junk processed foods, reduce non veg, take more of green leafy vegetables, salads, etc regular exercise and herbal medicine like ayaskriti, shuddha guggulu capsules, vrikshamla capsules, triphala churna, green tea taken for 3 months will surely help u .
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I have developed a small black, rough & hard patch just above the ankle which is itching very much. It started with redness with itch & gradually became hard & black. In my other leg red patches are coming up with itch but vanishes after applying Candid Powder. These all are happening since 2 weeks. Pl. Advise.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have developed a small black, rough & hard patch just above the ankle which is itching very much. It started with r...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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Since My wife has menstrual problem all times and back pain in mensuration. Please advise.

BHMS
Homeopath, Faridabad
Since My wife has menstrual problem all times and back pain in mensuration. Please advise.
Hi, is she only having backache during menses? Is she also having some other medical conditions? Is she using any method of contraception like multiload? Any past history of injury on back? For the time being, start with homoeopathic medicine - Arnica 200 and Mag. Phos. 6x - both after every 2 hrly during menses. Revert me back with the details.
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Sir, I just want to know that how can I overcome with dengu. and how it can be prevented. What is its symptoms. And I also just want to know what is its best cure. Please give the suggestion to take care of it.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Sir, I  just want  to know that how can I overcome with dengu. and how it can be prevented. What  is its symptoms. An...
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors. -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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Sir, My Weight is not proportionate to my height. I fell tired after doing work for 10 minutes.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir, My Weight is not proportionate to my height. I fell tired after doing work for 10 minutes.
To increase weight increase weight. Eat frequently. Do not skip meals. Use bigger plate than before. Avoid smoking, alcohol. No water during meals. Avoid fast foods as far as possible. Use supplement. Take dense fruits, vegetables. Extra fish, meat etc will help you. These are common but to gain knowledge about specific foods for you consult me privately on lybrate.
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I am 16 year boy and I am unable to concentrate on my studies because of distractions? How can I concentrate? And I have an issue related to less height what can be reasons of less height and solutions?

BHMS
Homeopath, Faridabad
I am 16 year boy and I am unable to concentrate on my studies because of distractions? How can I concentrate? And I h...
Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Do stretching exercises , yoga, swimming regularly to gain height. revert me after 1 month.
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I'm 15years old my height is 5'4, I weigh 132 pounds, I'll do workouts daily about 90min. Does it effect my height and growth? Can I use any protein powders to boost my growth hormone? If so, kindly suggest me their names.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Workout is good...but acccording to your age you should not lift heavy dumbbells...you should use protein powder like whey protein
1 person found this helpful
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Hi I want more than 6 feet height. Now I am 20 years old and 5.7 tall. I want make carrier in professional wrestling. Can I achieve height.

BHMS
Homeopath, Ahmedabad
Hi I want more than 6 feet height. Now I am 20 years old and 5.7 tall. I want make carrier in professional wrestling....
Chances are very less at this stage height increases very slowly if you want to try, try homoeopathy treatment from our center you might be get benefited also without any side effect.
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How can I reduce acne from my face and when I use facewash after wash my face full of oil within 15 mins.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I reduce acne from my face and when I use facewash after wash my face full of oil within 15 mins.
Homoeopathic treatment------------------ topi berberis cream (wilmar schwabe india) apply during daytime---------------- berberis aquifolium 30 (dr reckeweg) drink 2 drops in 1 spoon water /direct on tongue, 3 times daily------------------------------- aquiplus cream (hapdco) apply thick coat on face at night------------------- cleano face wash (lords) wash face with this face wash before applying creams---------------- 6-8 glass water daily 2 glasss milk daily avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks take nutritious diet nd exercise regularily natural method to treat acne- take 10 leaves each of mint (pudina, holy basil (tulsi) and chinchona off (neem. Now make the passte of all 3 in a chopper. Add a desirable amount of white multani powder (it is different from multani mitti, ask from any good, pansari shop, they have it) 1-2 spoons, and at lat add 10-20 drops of lime (nimdu) such that the consistenccy of this paste is semisolid and can be easily applicable on skin. Now apply on the acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes. Do this procedure every alternate day.
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I'm suffering from back pain since 1 month and can't sleep comfortable. Can y suggest me what shall I do?

BHMS
Homeopath, Faridabad
I'm suffering from back pain since 1 month and can't sleep comfortable. Can y suggest me what shall I do?
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
1 person found this helpful
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How To Deal With Extreme Anger?

MBBS, MD - Psychiatry, Fellowship in Child and Adolescent Psychiatry
Psychiatrist, Bangalore
How To Deal With Extreme Anger?

Anger is among the gamut of emotions we exhibit as a reaction to a situation, and it is a 'normal' emotion too as long as it is kept under control. Some people have the propensity to explode when pushed to the extreme. They keep swallowing their emotions until they can finally do it no more, and erupt like a volcano. Others dealing with extreme anger are like a ticking time bomb. You'll never know what you unwittingly say or do can trigger an explosion. In either case, anger that cannot be controlled comes with a physical reaction.

Your heart beats faster preparing you for both action and reaction. Your breathing quickens. You may clench your fist, tighten your shoulders and go into a defensive position. The problem arises out of the fact that it is almost impossible to feel anger and empathy at the same time. An angry person is seldom sensitive to the well being of his victim, and hence may lash out verbally and sometimes physically. Such things done in the heat of the moment mostly leaves us with regrets. So here are a few ways to deal with extreme anger.

  1. Acknowledge it: The first step in solving a problem is recognizing that you have one. The fundamental problem here is that people believe they are on the right track and refuse to budge from their views. It is essential to realize that this step is not about deciding whether you are right or wrong, but acknowledging the fact that your reaction to the situation can be channeled in a better way. When getting someone to acknowledge their anger problem, be careful as to not use negative words like wrong, false and shouldn't. Instead, influence with positive words like can and should. Instead of saying 'You are wrong to react like this', you can say, 'I understand what you are feeling. Is there a way we can resolve this situation?'
  2. Recognize the signs: Once you know that your problems exist, you can try devising ways that will work for you in dealing with the situation. You can count to 10 to calm yourself or simply decide to not speak until you can calm yourself. Knowing that you may enter into an argument in a situation, you can list down the points that you feel strongly about and discuss each of them one by one. Working your way through a finite list gives a better opportunity to reach closure at the end.
  3. Find ways to let it go: Not all arguments end in closure. A lot of unsaid justifications cloud our mind repeatedly leaving us seething from the inside. Research has shown that the neurological anger response lasts less than two seconds. Beyond that it takes a strong will to stay angry. Once you realize how much your anger is consuming your mind, decide to free your mind with meditation and other calming exercises. Tell yourself that some people and issues simply don't deserve your anger, emotion, reaction or time.

If you or someone you know is suffering from anger management issues, consult a doctor today. If you wish to discuss about any specific problem, you can consult a psychiatrist.

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I am having bumps kind of pimples on my penis and pubic area since last month remedy please.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I am having bumps kind of pimples on my penis and pubic area since last month remedy please.
You may be suffering from tinea cruris which is fungal infection of the inner thighs and pubic area. It can be treated by taking four to six weeks of anti fungal treatment which includes tablets along with creams. Do not use soap over that area. Mistreatment with over the counter Steroid containing creams like fourderm, panderm, quadriderm, hh zole, candid b etc lead to repeated case of recurrence and also side effects due to application. Do not use steroid containing combination creams. Please call me or contact me using online consult option with photos for detailed prescription. Do not delay treatment as it may spread further on your body and also to other people living in the household.
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