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Dr. Sharad Vidhate

BAMS

Ayurveda, Pune

18 Years Experience  ·  0 at clinic
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Dr. Sharad Vidhate BAMS Ayurveda, Pune
18 Years Experience  ·  0 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sharad Vidhate
Dr. Sharad Vidhate is a trusted Ayurveda in Hadapsar, Pune. He has been a successful Ayurveda for the last 18 years. He is a BAMS . He is currently associated with Atharva Ayurved Clinic in Hadapsar, Pune. Book an appointment online with Dr. Sharad Vidhate and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - NA - 1999

Location

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Atharva Ayurved Clinic

B-2 Bhosale Plaza, Pune-solapur Road, Hadapsar. Landmark: Near Vaibhav Theatre, PunePune Get Directions
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Deenanath Mangeshkar Hospital

Vakil Nagar. Landmark : Near Mhatre Bridge.Pune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 25 years old female. Last year I had gone through knee operation due to genu valgum .aftr dat my weight increases due to bed rest. Please tell me how to get rid of extra fat and weight.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 25 years old female. Last year I had gone through knee operation due to genu valgum .aftr dat my weight increase...
Watch your diet and do some exercises that you are able to do. Yoga will be the best. Do not go for aggressive work out. Reduce sugar and oil. Take luke warm water with lemon/lemon tea or green tea 3-4 times a day. Take light meals.
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How to distinguish between person having low blood pressure or high blood pressure in case of an emergency?

MBBS, PG Diploma in Clinical Cardiology
Cardiologist, Gurgaon
How to distinguish between person having low blood pressure or high blood pressure in case of an emergency?
I would like to tell you that not necessarily high BP gives you symptoms , however headache , numbness of arms fingers , giddiness , dizziness and nausea vomiting are frequent symptoms of high BP.
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Is 1 teaspoon of honey lemon besan n yoghurt is enough for getting glowing skin and how does it work.

MBBS
General Physician, Mumbai
Is 1 teaspoon of honey lemon besan n yoghurt is enough for getting glowing skin and how does it work.
It acts as an anti oxidant and helps to reduce absorbtion of unwanted minerals in the blood and increases absorbtion of required minerals and helps in having a glowing skin.
1 person found this helpful
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How can I reduce black spots on my face like jhanyaan skin problem. please sugest me.

BAMS
Ayurveda, Ambala
How can I reduce black spots on my face like jhanyaan skin problem. please sugest me.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
1 person found this helpful
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What is the difference between novamix 30 human 30 insulin both are same or not price differs which one is best.

DNB (Medicine), MBBS
General Physician, Delhi
What is the difference between novamix 30 human 30 insulin both are same or not price differs 
which one is best.
Hi, basically novo mix is a newer insulin analogue with a mix of 30% short acting and 70% long acting insulin. On the other hand human mixyard is a conventional insulin. The difference is in their properties and effectivity.
4 people found this helpful
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Do It Yourself (DIY) Health Check Up

bachelor of physiotherapy
Physiotherapist, Delhi
Do It Yourself (DIY) Health Check Up

Do it yourself (DIY) are the simple test and procedures that enables you to know the probability of getting a particular disease condition. You can say the test itself a life saving technique and act like a warning signal. In series of posts I will tell you how to test for a particular condition by your own.

1) DIY for cardiovascular disease

"Simple sit and reach test is a good predictor of arterial flexibility"

DIY test for stiff arteries:
A) sit on the floor with your leg straight

B) Your toes should point towards the ceiling

C) Bend from your hips, stretch your arm and try to touch the toes

D) Inability to perform the activity is an indicator that you may have stiff arteries which are the reason of many cardiovascular diseases

8 people found this helpful

I am loosing hairs daily. I used every shampoo but there is no effect. What should I do?

BHMS
Homeopath, Raebareli
I am loosing hairs daily. I used every shampoo but there is no effect. What should I do?
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine baryta carb 200 (5 drops in little water) one dose and revert after 2 weeks. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
2 people found this helpful
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I have hair loss for 3 months and I am on immunosuppressant for nephrotic syndrome for one year. Kindly give me a remedy for hair loss.

PDDM, MHA, MBBS
General Physician, Nashik
I have hair loss for 3 months and I am on immunosuppressant for nephrotic syndrome for one year. Kindly give me a rem...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing . 5. Take tab adgain once daily after food for 15 days and revert.
1 person found this helpful
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Hi I am 30 years old and I am overweight and I have lot of belly fat bulging. I am a foodie and feel hungry most of the times. Please help me as I need to lose weight and belly fat.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi I am 30 years old and I am overweight and I have lot of belly fat bulging. I am a foodie and feel hungry most of t...
Take high fiber low fat diet. Do regular exercise like crunches and pushups to reduce belly fat. Ask me privately for customized diet plan for you.
1 person found this helpful
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I am having pimples on my face and I have used certain creams and face washes but they don't go plus they leave spots also on face. What should be done?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having pimples on my face and I have used certain creams and face washes but they don't go plus they leave spots...
HI…1) apply mixture of aloe vera gel and divya godhan ark on dark spots, two times in a day, gives you good result in 30 days…thanks.
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Hello Dr. my husband have lot of pain in his back please tell me medicine for that.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Dr. my husband have lot of pain in his back please tell me medicine for that.
tk muscle relaxant medicine and do hot fomentations and stretching exercise. avoid long sitting, standing and toward bending
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Hello, it is my personal question please help me.I am very worried about my penis size, when i was 19 it used to be 5.5 inches and now it is 4.5.So i am very confused and worried.Even i can not concentrate on my work or not even living my life freely.Please reply me.I am waiting desperately?

MD - General Medicine
Sexologist, Nashik
It doesn't happens as you r saying, penis shrinkage is not reported in medical literature in young group if still you r doubtful see an general physician to asses full of your health. If total health is declining then only its possible and has to be evaluated.
5 people found this helpful
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I have red spot like ring in my back and front genital area I have been using turbuna fine as prescribed by the doctor but it is not showing any sign of improvement.

MD - Dermatology
Dermatologist, Pathanamthitta
I have red spot like ring in my back and front genital area I have been using turbuna fine as prescribed by the docto...
Avoid tight undergarments. Wear loose cotton underclothes. Keep the private parts dry. Remove any form of moisture that accumulates. Change underclothes regularly. Reduce weight. Tinea is due to a fungal infection which grows in hot, humid, wet environments. You need to use antifungals.
1 person found this helpful
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I get mouth ulcers frequently what should I do? I constantly keep my mouth clean but still I get them. What should I do?

BDS
Dentist, Gurgaon
I get mouth ulcers frequently what should I do? I constantly keep my mouth clean but still I get them. What should I do?
There are many reasons for ulcers for ex:- stress ulcer, drug allergy, systemic disease, multi-vitamin deficiency, stomach upset etc. I suggest you visit a dentist to find the etiology of ulcer for proper treatment.
2 people found this helpful
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Can bleaching face skin in salon can help in getting rid of my 9 years old dark and deep chickenpox scars?

PDDM, MHA, MBBS
General Physician, Nashik
Can bleaching face skin in salon can help in getting rid of my 9 years old dark and deep chickenpox scars?
No, it won't help. You may use contractubex gel. Massage it 2-3 times daily and then apply silastic sheet over them and keep it that way for atleast 18 hours a day. Gradually you will see an improvement. If the scars are raised above the skin surface, then intralesional injections of triamnicolone also help a lot. You may see a dermatologist/plastic surgeon personally for that. You have to do the treatment for several months before you start seeing improvement. Thanks.
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From last 3 months I am having nagetive and unnecessary thinking. Its cause me depression and reduce my confidence. Some kind of fear I am having.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
From last 3 months I am having nagetive and unnecessary thinking.
Its cause me depression and reduce my confidence.
S...
Hello. Having prolonged bouts of negativity loss of confidence, depressed mood are all indicators of stress. If not taken care of properly, many times this stress causes a person to land up in mental illnesses like depression. One of the simplest tricks to beat stress is creative diary writing. For that, all you have to do is simply write a few lines about what good events happened in the day & what went wrong. Next, also try to write a few lines about how you can correct what went wrong. This exercise should be done at the end of the day. This wont take more than 30 minutes of your time but I can assure you that this can do wonders for your confidence & mood. Do this for next 10 days & get back to me with your experience. Good luck.
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What Makes Your Skin Prone To Acne? Top 5 Reasons Revealed!

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
What Makes Your Skin Prone To Acne? Top 5 Reasons Revealed!

Among one of the most common skin conditions that affect many people all over the world is Acne. It is not a harmful or a dangerous condition, but is usually a cosmetic problem and may also sometimes be a symptom of underlying conditions.

What is acne and what are its causes?

Human skin has follicles or pores in them through which hair comes out. The accumulation of a substance known as sebum within the pores of the human skin can sometimes clog these pores. When this accumulates, dead skin cells also get stuck in it and results in a swelling, which takes the form of a pimple like a crest due to bacterial infections. This condition is most prevalent among adolescents due to rapid hormonal changes in the body, although many adults and pre-adolescents have also reported this problem. Here are some common issues and lifestyle factors which make you prone to acne.  

1. Hormonal imbalances – This is probably the most common reason cited for acne as adolescents tend to be afflicted by this problem. In many cases acne goes away on its own after sometimes although in other cases it does stay. In adults, especially women it has been noticed that certain hormonal changes in the body may act as acne triggers. Some of the examples of hormonal imbalances may be:

  • PMS or period related triggers in adults and adolescent women
  • High testosterone levels in women
  • Excessive androgen in men and women
  • Hormonal problems due to polycystic ovary syndrome and others
  • Taking medicines or steroids that may cause hormonal changes

2. External factors such as using too much makeup – Excessive use of cosmetic products can cause issues within the skin by blocking the pores within the skin may induce acne, even if you  do not have sebum related problems.

3. Diet Research has proved that excessive oil consumption as well as having foods rich in fat can cause acne problems. Moreover, if you consume iodine in large quantities or for a long time, it results in irritation of the skin pores giving rise to acne.

4. Certain medications and drugs - Consumption of specific over the counter medicines like the ones containing bromide and use of recreational drugs like marijuana and cocaine can lead to the occurrence of acne as side effects.

5. Genetics - Certain genetic factors may also be responsible for someone being more prone to acne than others.

I sincerely hope that you found this information and the underlying advice from me useful. If you did, do share it with your loved ones and others. You can also consult privately with me if you believe I can help you with your Acne or other skin related conditions.

Wishing you loads of good health and happiness.

3815 people found this helpful

I took mifegest kit but some tissues were left so I had d & c so what are the precautions to be taken now what can I eat and what rest should be taken.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I took mifegest kit but some tissues were left so I had d & c so what are the precautions to be taken now what can I ...
You should ideally rest for a month. Do not exercise and eat lots of fruits and vegetables. Try to stay calm and relaxed.
2 people found this helpful
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How to reduce the hair loss? Is hair loss depends on water and area? Please. Suggest some. Medication to reduce hair loss. Is there any food. Diet to follow to reduce hair loss? Please suggest us fast thanking you to Lybrate.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How to reduce the hair loss? Is hair loss depends on water and area? Please. Suggest some. Medication to reduce hair ...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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