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Dr. Sharad Vidhate

BAMS

Ayurveda, Pune

17 Years Experience  ·  150 at clinic
Dr. Sharad Vidhate BAMS Ayurveda, Pune
17 Years Experience  ·  150 at clinic  ·  ₹ online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sharad Vidhate
Dr. Sharad Vidhate is a popular Ayurveda in Hadapsar, Pune. He has been a successful Ayurveda for the last 17 years. He is a BAMS. You can meet Dr. Sharad Vidhate personally at Atharva Ayurved Clinic in Hadapsar, Pune. You can book an instant appointment online with Dr. Sharad Vidhate on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1999
Languages spoken
English
Hindi

Location

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B-2 Bhosale Plaza, Pune-solapur Road, Hadapsar. Landmark: Near Vaibhav Theatre, PunePune Get Directions
150 at clinic
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I am 22 years old gal . I dint have sexual intercourse. Just rubed dick on pussy. and now my period is delayed by 3 dayz. What cud b the reason of da delay. please help.

MBBS
General Physician
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I am 22 years old gal . I dint have sexual intercourse. Just rubed dick on pussy. and now my period is delayed by 3 d...
Even a single sperm if enters vagina it can make you pregnant it us better to check your urine for pregnancy test if your periods are delayed for more than ten days.

BDS
Dentist
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visits to www.ismaildentalhospital.in for more such information

I had asthma in my childhood which was a very severe problem back then but now I only get it if I drink excessive chill drinks or eat more sweets why?

B.A.M.S
Ayurveda
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Asthma in ayurveda is due to kaphaj prakriti. Sweets, cold drinks n stale food aggregates kaphaj dosh a. So asthma aggregates.

I am 21 years old. During night time. I can not sleep. I am so lean. Below my eyes are black colour. I need your help.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist
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I am 21 years old. During night time. I can not sleep. I am so lean. Below my eyes are black colour. I need your help.
hello for proper sleep a. eat light food in dinner b. walk a litttle before sleeping c. meditate a liitle

I am getting more sleep and neck pain. Please advise.

BHMS
Homeopath
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I am getting more sleep and neck pain. Please advise.
First sleep in proper positions at night. And apply mustered oily gently on pain full part. Do neck exercised.

I would like to know how long the effect will be there for inderal tablets. I am having it 1 hour before any anxious situation.

MD - Psychiatry, MBBS
Psychiatrist
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I would like to know how long the effect will be there for inderal tablets. I am having it 1 hour before any anxious ...
Dear lybrate-user, thanks for writing to us. I understand your concern. Inderal tablet contains propranolol drug which is beta blocker group. You should take this medicine under medical supervision only. You take it for anxiety provoking situations. I recommend you to consult psychiatrist for this. There are anti anxiety medications and behavior therapies for anxiety disorders. Propranolol alone cannot cure your illness. Onset: within 1 to 2 hours after oral use. Duration: 6-12 hr (immediate release); 24-27 hr (extended release) peak blood levels: 1-4 hr (immediate release); 6-14 hr (extended release) I hope this will help you. Warm regards.

2 years back I was detected demyelination. I was told for steroid treatment. As I am a diabetic I did not go for treatment. Did I take right decision. Pls guide me doctor.

Fellowship in Diabetes, PG Diploma In Emergency Trauma Care, MBBS
General Physician
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2 years back I was detected demyelination. I was told for steroid treatment. As I am a diabetic I did not go for trea...
You should have taken the treatment . As Demyelination should be cured first. The Diabetes can be taken care of by increasing the dosages momentarily

I am facing hair loss. What should I do? Even my eyesight is weak. I wears glass of minus 2.25 power.can i improve my eyesight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), bachelor of science
Ayurveda
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I am facing hair loss. What should I do? Even my eyesight is weak. I wears glass of minus 2.25 power.can i improve my...
You should take Tab-Follihair 1od for 6 months and do hair massage with bhirangraj oil at night daily. Please avoid junk food. For eyes you should better consult ophthalmologist before taking any medicine, they are much delicate.

C.S.C, D.C.H, M.B.B.S
General Physician
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7 Causes For Irregular Periods And Why You Should Not Ignore Them

A missed period is one of the most common worries for women. When her menstrual cycle dates don?t match her marked calendar dates, there are a dozen of fears she is burdened with. Most women find a missed menstrual period occasionally. But when it happens twice in a row, it means it?s time to get yourself checked.
Taking a little extra time to check in with your body gives you the chance to recognize abnormalities. You can then take steps accordingly to effectively address them.
A normal menstrual cycle is of 28 days, plus or minus seven days. An irregular menstrual cycle is characterized either as an earlier than expected period or a later than expected period. It can also mean a skipped period or bleeding in between regular periods, heavier/ lighter menstrual flow than usual. The most common reasons for irregular monthly cycle are as below.
Excessive weight loss or gain: Weighing too much or too little affects a woman?s menstrual cycle. Too much weight gain can cause excess estrogen storage in fatty tissues. This then gets partially converted by the body to androgens leading to thinning of the uterine lining and decreased ovulation. Excessively low body weight interrupts many hormonal functions in the body, potentially halting ovulation. Strive for a healthy weight.
Stress: Stress can affect hormones and induce irregular periods. Extreme fatigue, worry or anxiety cause the hormones to become unbalanced. Excessive stress plays a role in suppressing the functioning of the hypothalamus. Hypothalamus, controls the pituitary gland that in turn controls the thyroid and adrenal glands and the ovaries, all of which work together to manage hormones. The side effects of ovarian dysfunction leads to irregular periods. Monthly periods are quite susceptible to dips and spikes in our emotions and our health. A sudden change in the way your brain reacts to stressed situations interferes with the hormonal productivity, leading to irregular estrogen and progesterone levels.
Intense Exercise: Regular exercise is good to maintain a healthy life. However, too much exercise can result in estrogen dominance thereby leading to irregular periods. Girls who are athletic and very active in sports normally face problems with their regular menstrual cycle. Athletic amenorrhea tends to be seen in women who participate in rigorous training exercises like long distance running, ballet, gymnastics, and figure skating.
Birth Control Pills ? they can make one?s periods lighter, or cause one to miss periods. The body takes sometime to adjust to the new levels of hormones delivered by hormonal birth control therefore leading to irregularity.
Chronic Illness ? Chronic illnesses such as Celiac disease, Crohn?s disease, cystic fibrosis, Tuberculosis, heart disease, uncontrolled diabetes may postpone menstrual periods by delaying ovulation.
PCOS ? It is a genetic condition that results from abnormal levels of certain hormones. Girls with PCOS typically have irregular menstrual cycles and may experience fewer than 9 menstrual cycles a year. Due to PCOS, the ovaries do not regularly ovulate and there are also a number of under-developed follicles in the ovaries. They have high levels of androgen (male hormones) which leads to excess hair growth, acne and often overweight.
Alcohol Abuse ? Long-term heavy drinking can cause women to have irregular periods or stop ovulating. Drinking alcohol causes hormonal imbalances and can affect the way the liver processes the hormones that are responsible for ovulation and menstrual regularity.
Many women miss periods now and then. If you?ve skipped a period, try to relax and firstly restore the emotional and physical balance of yourself. Unless you are pregnant, chances are your cycle will return to normal next month. However, if you miss it the second time or show symptoms of irregular periods along with symptoms like flushing, sweating, heat intolerance, heart palpitations, and sleeplessness immediately check with the doctor. Many menstrual problems could indicate undiagnosed thyroid conditions. They call for a thyroid evaluation by your physician.
Never ignore menstrual changes. Talk to your doctor without delay!

I have some rashes on my face when I woke up today morning. I don't have anything on my face last night. So it's been itching. Is there any medications?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have some rashes on my face when I woke up today morning. I don't have anything on my face last night. So it's been...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.

I am 21 years old. I want to know if lemon juice applied on skin. Is it effective & good for skin?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 21 years old. I want to know if lemon juice applied on skin. Is it effective & good for skin?
Yes it is a good antioxidant...contains vit. C....removes tanning...but be aware sometimes it makes skin sensitive ..so usesunscreen before going out.

Can anxiety disorder last day long for months? I am having breathing prob since august. Had my C section delivery on 14/9/16. Still prob is not resolved. Did tests like spirometry, chest x ray, echo, ct pulmo, chest angio. Hb normal at 12.5. Thyroid profile is also normal. Doc said may be due to anxiety. I don't feel any stress now. I need to take a deep breath often.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist
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Can anxiety disorder last day long for months? I am having breathing prob since august. Had my C section delivery on ...
It is a classical panic disorder. You have shortness of breath and would feel as if you would die if you don't take a deep breath. You can try breath holding exercise where you would hold your breath as long as possible. This would give you courage during the panic disorder episode that one can not die suddenly even if shortness of breath is there. See a therapist which will help you to deal with underlying stressor. During episode make your mind strong telling your self that all possible tests have been done and all are normal. It is mental fear and the episode would go off after a few minutes. Avoid any measures like drinking water and praying to God or taking a deep breath as it will strengthen your belief that if you don't do this, you would die.

My stomach is always upset it will pain more will you please give any suggestions to solve this.

MBBS
General Physician
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My stomach is always upset it will pain more will you please give any suggestions to solve this.
To settle your stomach you should make adjustments in your diet and eating habits always eat fresh homemade nutrious and balanced food stay away from fried spicy and junk food don't drink areated drinks and excessive tea and coffee and avoid refined flours and sweets Take Syp Digeplex tsf twice a day for your digestion to settle down

I am 27 year old male Since last two days I am having problem in my Knees. I am not being able to straighten my leg And neither being able to fold my leg. So please suggest me what to do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 27 year old male
Since last two days I am having problem in my Knees. I am not being able to straighten my leg A...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.

I have irregular stool and constant acidity. What changes should I make to my diet?

MBBS
General Physician
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I have irregular stool and constant acidity. What changes should I make to my diet?
ake tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. it will help.welcome.avoid spicy and oily food.

Hello doctor I have a pimples on face I tried so many creams and home remedies but I didn't get the result please give me suggestion.

BHMS
Homeopath
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Hello doctor I have a pimples on face I tried so many creams and home remedies but I didn't get the result please giv...
Hello, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.

My age is 31 years, my weight is 62 kg, my love handle is too much fatty ,what can I do to slim that portion of my body?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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My age is 31 years, my weight is 62 kg, my love handle is too much fatty ,what can I do to slim that portion of my body?
There is no spot reduction. Wherever there is fat in the body the fats will get reduced if you follow a good nutrition program and exercise well. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.

I am a 14 year old male and my heartbeat rises when I see too much people or if someone comes to see me in my house. Also I am having continuous loose motion for the last 2 months and I feel very tired. Also multiple aphthous like ulcers in the rectum and colon have been found.what can be done?

MBBS
General Physician
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Apart from taking symptomatic treatment take injection vitcofol 2cc intramuscularly every alternate days for five pricks

Sir I am suffering from viral fever. Please consult me some antibiotics which can produce relief to my body.

MBBS
General Physician
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Sir I am suffering from viral fever. Please consult me some antibiotics which can produce relief to my body.
no antibiotic is effective against any virus. tab dolo sos when temp. Is high, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you

"For How long a patient has to wear plates to keep the changes in teeth remains , if his/her teeths gets proper in shape and the spaces are disappeared after wearing plates for 2 years " and yet the patient sees a very little spaces to appear when he stop using plates. ???

PG Fellowship In Microdentistry, BDS
Dentist
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It depends on the reason for which you are wearing the plates(reason for which the orthodontic treatment is done). It has to be worn for a period of 1 year but it varies on case to case. if u see the spaces appearing again you can go for a permanent lingual retainers to stablize the teeth which will be of a great help. Regards Dr. Goyal
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