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Dr. Sharad Atamaram Landge

MS - Obstetrics and Gynaecology

Ayurveda, Pune

5 Years Experience  ·  100 at clinic
Dr. Sharad Atamaram Landge MS - Obstetrics and Gynaecology Ayurveda, Pune
5 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sharad Atamaram Landge
Dr. Sharad Atamaram Landge is a trusted Ayurveda in Talegaon, Pune. He has had many happy patients in his 5 years of journey as a Ayurveda. He has completed MS - Obstetrics and Gynaecology . You can consult Dr. Sharad Atamaram Landge at Ashtvinayak Hospital in Talegaon, Pune. Book an appointment online with Dr. Sharad Atamaram Landge on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Obstetrics and Gynaecology - Maharashtra University of Health Sciences, Nashik - 2012
Languages spoken
English
Hindi

Location

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Ashtvinayak Hospital

Opposite Maratha Hospital, Talegaon Dhamdhre, ShikrapurPune Get Directions
100 at clinic
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There are some white heads on my face, I don't know what to do. And pls tell me what are the causes behind this ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
There are some white heads on my face, I don't know what to do. And pls tell me what are the causes behind this ?
The eruption of pimples, black marks and oily skin and face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face.. Precautions- * Don't scratch or pinch your pimples This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ?breathes? through its pores which are not to be closed for long. There is good treatment in Homoeopathy without causing adverse effects. The medicines work internally, tackle the root of the problem. If you are interested, please furnish the following information. *. Since how long you have this problem? *. Describe symptoms *. Any other health problem, like- tension, acidity, indigestion, etc (female patient may have pimples linked to menstrual irregularities) .
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I have got moderate red acne marks completely on my cheeks and forehead. And pimples never stop. I'm really pissed off. Suggest me some good cream with makes me get rid of both.

BHMS
Homeopath,
I have got moderate red acne marks completely on my cheeks and forehead. And pimples never stop. I'm really pissed of...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you wherever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifoium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Hi I am suffering from anxiety disorder for almost 10 years. I am on and off with medicine due to my travel for onsite assignment. I am doing well. But sometimes I am not able to speak well the voice is not coming from mouth sudden fear bad thoughts some thing will go bad. Something in my head fell like my nerve is break in head. What I suppose to do. Please advice.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Hi
I am suffering from anxiety disorder for almost 10 years. I am on and off with medicine due to my travel for onsit...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
2 people found this helpful
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I want to gain weight. What should I do to gain weight upto 75 kg. Previously I had suffered from jaundice and typhoid like diseases. Please suggest me something.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I want to gain weight. What should I do to gain weight upto 75 kg. Previously I had suffered from jaundice and typhoi...
Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
3 people found this helpful

Hormone problem am 20 and am so fatty and my weight is 90 kg and am depressed pls help me to out this conditions Thanks

BHMS
Homeopath, Faridabad
Hormone problem am 20 and am so fatty and my weight is 90 kg and am depressed  pls help me to out this conditions Thanks
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
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I was operated for spinal cord T 10 for tumour in last Nov 15. Since then I have never enjoyed sex with my partner although she is very cooperative and tries her best"what can i do?

BPTh/BPT
Physiotherapist, Delhi
I was operated for spinal cord T 10 for tumour in last Nov 15. Since then I have never enjoyed sex with my partner al...
1. Start with healthy diet 2. Drink Green tea. 3. Sleep minimum 7 hours. 4. Take Omega 3 , Enhance x, Multivitamin regularly
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I have severe hair fall problems and I cannot do anything about it. It is causing much damage to my personal life please help me.

MBBS
General Physician, Cuttack
I have severe hair fall problems and I cannot do anything about it. It is causing much damage to my personal life ple...
1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 7. Trim hair regularly, avoid steaming shower 8. Consult Trichologist (hair specialist) for advice and treatment.
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I am in 7th month of pregnancy period. Would like to know, how would colour of baby has been formed? Which factors plays a major role in terms of colour formation of fetus. Does saffron consumption would increase the colour of the baby? Thank you.

DHMS (Hons.)
Homeopath, Patna
I am in 7th month of pregnancy period. Would like to know, how would colour of baby has been formed? Which factors pl...
Hello, it all depends upon your normal activities during pregnancy.• you should tk, balanced diet, easily digestible high in protein, carbohydrates, iron, milk.•you should remain mentally relaxed to nourish your baby in womb, hence go for meditation to reduce your stress inhaling plenty oxygen, nourishing cells & tissues. •tk, plenty of water to eliminate toxins, hydrating your body making the skin of baby more flexible. •your proper medication be ensured under an expert along with all sorts of required tests. Tk care.
2 people found this helpful
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I m going through hair fall and hair roughness after my hair straightening. Please suggest.

Vaidya Visharad
Ayurveda, Narnaul
I m going through hair fall and hair roughness after my hair straightening. Please suggest.
Hair is primarily made of protein and, therefore, it makes sense to eat a protein-rich diet if you’re trying to maintain your healthy hair. However, eating a steak every day isn’t going to help you. High-fat diets will result in increased testosterone levels, which has been linked to hair loss -- so steaks are not among the foods that prevent hair loss. Stick to leaner proteins such as fish (which has a myriad of health benefits beyond just maintaining your hair), chicken, calf’s liver, brewer’s yeast, low-fat cheese, eggs, almonds, beans, and yogurt. Soy milk and tofu are also smart to add to your diet because they are high in protein and low in bad fats.
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If my menstrual cycle is 31-33 days. On what day is my ovulation day. If I am trying for pregnancy. How can I plan for intercourse. Means which day we should make relations.

MD - Alternate Medicine, BHMS
Homeopath, Surat
If my menstrual cycle is 31-33 days. On what day is my ovulation day. If I am trying for pregnancy. How can I plan fo...
Consider the first day of your menses as day one of your cycle. Usually, on the 14th day ovulation takes place. Thus, approximately on days 12-16 of your cycle, ovulation might take place. Having intercourse at that time increases the chances of pregnancy.
2 people found this helpful
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Which food activates our growth hormone. I'm goind to be 17 years old. Meje thodi muchh aur dadhi aa gai hai. Bilkul thodi si. But ab vo badh nahi rahi hai. Iam worried about it. Help me.

MRCPCH, MBBS
Pediatrician, Gurgaon
Which food activates our growth hormone. I'm goind to be 17 years old. Meje thodi muchh aur dadhi aa gai hai. Bilkul ...
Healthy diet including all fruits, vegetables, pulses etc is best rather than any medicine. Your pubertal growth takes its own pattern so don't worry about that.
1 person found this helpful
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There is cavity in my right most teeth. I never eat more chocolates still it happened why? And what I have to do right now?

BDS
Dentist, Saharanpur
There is cavity in my right most teeth. I never eat more chocolates still it happened why? And what I have to do righ...
Get restoretion done n brush your teeth twice a day n use dental floss n use mouth wash twice a day n tel me d status after 7 days.
1 person found this helpful
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Last one month my head is so pain. Often pinning of head. I feel lazy ness. Then im start in sleeping mode.

DHB
Homeopath, Sagar
Last one month my head is so pain. Often pinning of head. I feel lazy ness. Then im start in sleeping mode.
Dear take following homoeopathic medicines 1- belladonna 30 2- sanguinaria 30 report after one week.
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Hello sir. I am subrat . I have gap in between my teeth plus my teeth are slowly becoming yellow. What should I do ?

BDS
Dentist, Sangola
Hello sir. I am subrat . I have gap in between my teeth plus my teeth are slowly becoming yellow. What should I do ?
Its depend upon how much space in between teeth. If space is less then we can do composite filling or if space is more we have to do crowns. Due to some stains teeth are becoming yellow. Do proper brushing twice daily and if still teth are yellow then do bleaching.
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For e. G I have black sports as well as pimples on my back I used scar removal cream for 4 months but didn't see any changes. What's should I du.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
For e. G I have black sports as well as pimples on my back I used scar removal cream for 4 months but didn't see any ...
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fine powder of turmeric and garlic juice on pimples with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of triphala juice ,at night before sleep...C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
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Hi doctor, I am 34 years old, I have PCOD. I hv been advice to undergo laparoscopic puncture of the cysts and then try to get pregnant. Is there any other option? I mean without undergoing surgery.

BAMS, PGFP
Ayurveda, Jalgaon
Hi doctor, I am 34 years old, I have PCOD. I hv been advice to undergo laparoscopic puncture of the cysts and then tr...
Pcod is very common. Also do you have period problems. If they are then they should be treated rather than surgery. Avoid fast food. Avoid sleeping during day. Take only natural diet. Do not eat late night. Take regular walk.
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Hello doctor. I wanna ask about hair prob actually now summer season n oil lgana mere hair ko kafi ganda look deta h bhar niklne pr. Kuch aisa btaiye muje jisse mere hair healthy bhi rhe aur muje zyada oil bhi na lgana PDE. Aur rat ko oil lgakr m mrng me bal wash bhi nhi kr skti hu. Isse bhi bal dry hote h mere n so please kuch aisa btaiye muje. Mere bal kafi halke bhi ho gye h.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doctor. I wanna ask about hair prob actually now summer season n oil lgana mere hair ko kafi ganda look deta h ...
To have beautiful and Lustrous Hairs implement following things ------------- 1. Wash hair sparingly and use a good-quality shampoo. Washing hair too often can leave hair dried out, leached of its natural oils, and may damage your hair. Aim to shampoo your hair at most every other day or even only twice a week. 2. Try shampoos that do not contain sulfates or parabens. Sulfates are the chemicals that make shampoos lather up. Parabens are preservatives that cause irritation and eye problems after prolonged use. Both of these chemicals aren't healthy for you or the environment so try to use shampoos with natural cleansers (ARNICA-GOLD SHAMPOO of Company BAKSON) 3. Use conditioner that matches your hair type, length, and treatment damage. A good rule of thumb is to condition every time you shampoo your hair, although very processed or dyed hair probably needs a little more love than natural hair (HAIR CONDITIONER of BAKSON Company) 4. Be careful about using hair care products with too much protein. Too much protein can leave your hair feeling desiccated and brittle. While protein is the building block of healthy hair, use conditioners that come with balanced ingredients. 5. Rinse your hair with vinegar before shampooing, twice a year. Doing this helps to make your hair look shinier and cleaner; plus, it treats dandruff. Use 1 part vinegar (preferably organic apple cider vinegar) to 3 parts warm water, then rinse and wash your hair as normal. 6. Moisturize your hair. Use five oils: almond, castor, olive, coconut and lavender oils. Mix together equal proportions of each. Alternately, use egg oil. Apply to the hair and leave in for four hours prior to showering out. Repeat twice a week. 7. Eat healthily. Give your hair the right amount of vitamins. Since hair is made of proteins, eat a balanced diet rich in lean protein, whole grains, fruits and vegetables. A healthy diet will ensure hair that looks and feels better. •Make sure you get plenty of vitamin C. This vitamin strengthens hair. In addition, iron helps transport oxygen to blood vessels, zinc grows and repairs tissue, and omega-3 fatty acids grow healthy hair. •Give your hair some time to show new brilliance. What you eat will not have an immediate difference on the hair you already have, but it will help with hair that is newly growing. •8. Remove stress from your life. Physical and mental stressors will keep your hair from realizing its full potential. Stress can cause hair loss, so try not to let stress overcome you. This means finding healthy emotional outlets for your stress: yoga, biking, meditation, or other forms of exercise all work well.
1 person found this helpful
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Hi I am laxmi 20 years old. I have large acne scars so suggest me some good and better cure for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi I am laxmi 20 years old. I have large acne scars so suggest me some good and better cure for it.
For acne scars: • Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. • Allow it to dry and then wash it off with plain water. • Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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I have throat pain once in a week. I am using the medicine also. But no use what is the problem. I have tonsils.

MBBS, MS - ENT
Ear-Nose-Throat (ENT) Specialist, Ahmedabad
I have throat pain once in a week. I am using the medicine also. But no use what is the problem. I have tonsils.
Throat pain medicine may not work if you have not stopped taking spicy fried chilled food. If you scream a lot. Sometimes antibiotics may not be effective in particular case than it may be changed as per your doctor advice or a test called throat swab for culture and sensitivity may be required to find out affecting bacteria and effective antibiotics.
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I have a sharp pain in my vagina while having sex with my husband. I've visited a gynaecologist and was recommended using a lubricant. A mild infection was detected and treated; however the pain continues. Please help, as this is most frustrating for us!

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I have a sharp pain in my vagina while having sex with my husband. I've visited a gynaecologist and was recommended u...
Indulge in more of foreplay. Still if you r having continuous pain then get one good vaginal ultrasound to rule our the possibility of rectovaginal endometriosis nodule. This nodule is very notorious for causing deep intense pain during intercourse.
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