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Dr. Shailesh Vaidya

Ayurveda, Pune

Dr. Shailesh Vaidya Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Shailesh Vaidya
Dr. Shailesh Vaidya is one of the best Ayurvedas in Erandwane, Pune. You can visit him at Dr. Shailesh Vaidya@Deenanath Mangeshkar Hospital in Erandwane, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Shailesh Vaidya on Lybrate.com.

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Deenanath Mangeshkar Hospital

Vakil Nagar. Landmark : Near Mhatre Bridge.Pune Get Directions
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I have acne on my fore head I'm suffering irritate for this. Can you help me how it is remove.

BHMS
Homeopath, Allahabad
I have acne on my fore head I'm suffering irritate for this. Can you help me how it is remove.
Hi lybrate-user firstly please mention your age. And mention your complete symptoms like itching which time increases or decreases. Any redness present or not and how much time this started. Clean your face daily with facewash avoid soap. And please avoid sour food and oily food. Apply besan or multani mitti.
2 people found this helpful
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Anorexia- How to treat it

Ph. D - Alternative Medicine, PG Diploma in Psycological Counseling
Psychologist, Mumbai
Anorexia- How to treat it

Anorexia is one of the most common eating disorders plaguing a large section of today's youth. Anorexia is one such condition which arises as a psychological ailment and then culminates as serious physical manifestations. One of the most prominent preconditions of anorexia is the severe dissatisfaction with your body. The desire to lose weight constantly reigns supreme in your mind. So much so, that all that you can permit yourself to eat and all that you can't pre-occupies your mind entirely. This extensively impairs your social life and threatens your potential in all other aspects of life. This undermines your health and self-confidence tremendously and inflicts a distorted body image complex upon your psyche.

Under the spell of anorexia, you tend to dread even the slightest weight gain and consequently, it builds a sense of self-disgust in you. It can be an extremely stressful and harmful physical condition, gravely affecting your moments of joy and happiness. Drastic diets, excruciating exercising or using laxatives and diuretics could be some of the most common leeways into anorexia. The terror which looms around your weight gain will disable you from acknowledging how thin you are or for that matter, appreciating the body that you have. This may not only jeopardize your normal body functioning but also subjugate you to acute emotional distress and depression. What is worse is that anorexia works in such insidious ways that in most cases, one doesn't even realize the existence of the problem. The first and foremost step to recovery is to avoid anything and everything that may trigger the condition. Other recourses that one may take have been enlisted below.

  • Realizing the difference between dieting and anorexia: Anorexia often indicates deeper problems like depression and insecurities and the eating disorder simply emerges as a consequence of the same. Dieting does not entail an austere denial of food to self or completely throttling all of one's hunger pangs. Fulfilling the basic nutritional needs of your body as against starvation is the first step to recovery.
  • Seeking advice from well-wishers: If your loved ones seem perplexed about your health conditions, know all of it is well founded. Learn to acknowledge the fuzzy body images that afflicts you and take proactive steps towards combating them. Share your problems with your trusted ones and learn to adopt a healthier way of living. Join some productive engagement that will keep your mind off such baseless weight obsession.
3257 people found this helpful

Hi my age is 35 years and from last 5 years I am facing diabetes problem so pls help me to how to control diabetes.

BHMS
Homeopath,
Hi my age is 35 years and from last 5 years I am facing diabetes problem so pls help me to how to control diabetes.
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Along with intake of medicines you need to walk at least 1 hour daily without any interval. In order to decrease the intake of carbohydrate in your diet you should avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
1 person found this helpful
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I am getting itching on my face sometimes. I will sit daily 12 hours on system and cell phone is that a problem for skin. Please give me the solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I am getting itching on my face sometimes. I will sit daily 12 hours on system and cell phone is that a problem for s...
It can b allergies reaction you should avoid as possible which thigs are irritated you on skin consult me.
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Is it necessary to take any type of medicine or herb to reduce stomach fat? If not. Then please tell how to reduce it what should I eat please tell the full diet schedule.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is it necessary to take any type of medicine or herb to reduce stomach fat? If not. Then please tell how to reduce it...
Your weight is controlled by 4 major factors (1) refined sugar consumption (2) exercise and hydration (3) posture and sitting (4) how many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: refined sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: improve posture and sitting habits if you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: stop indulging and eat more of raw natural stuff 1. No more than 60 ml of hard liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.
2 people found this helpful
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Sir suffering from fever from last lay. I can't sleep well because all my body covered with swept. And my body is hot too. And my neck is also paining.

PGD Maternal Child Health, MBBS
General Physician, Akola
Sir suffering from fever from last lay. I can't sleep well because all my body covered with swept. And my body is hot...
Apparently it is viral infection with fever but looking at the severity of bodyache and especially neck pain a cautious observation is needed to look for signs of dengue like fever. A blood examination to see cell count esp. platelet count is advisable. Analgesics may help in reducing fever and pains. Drink plenty of fluids and rest in a well ventilated room.
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I want to gain my weight so what is the good diet plan for weight gain? Can you please help me and suggest me a good diet plan for weight gain.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I want to gain my weight so what is the good diet plan for weight gain? Can you please help me and suggest me a good ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
1 person found this helpful
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I got a neck pain several years approx 3 yrs. I need a permanent solution for this. Please help me out. I already took an X-ray, result would be normal.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I got a neck pain several years approx 3 yrs. I need a permanent solution for this. Please help me out. I already too...
This can be postural pain Use thin pillow while sleeping Apply hot fomentation twice a day Do neck isometrics Do neck stretching Do shoulder shrugs Avoid bending neck too much while doing work
1 person found this helpful
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I have pimples and spots on face. I use many medicines and creams but it doesn't work.

MD BHMS
Homeopath, Pune
Wash your face with cold water daily 5-6 times and take homoepathic treatment with in 2 week you will see the result. If you want me to prescribe you then send me you photo of face and with homoepathic medicine I will also tell you home made product.
1 person found this helpful
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Omega3 hamare body k liye kitna jruri h please suggest me kya hme omega3 capsul leni chahiye? Ye kitna jruri h or ye kyu jruri hai?

PDDM, MHA, MBBS
General Physician, Nashik
Omega3 hamare body k liye kitna jruri h please suggest me kya hme omega3 capsul leni chahiye? Ye kitna jruri h or ye ...
Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis. Omega-3 fatty acids are highly concentrated in the brain and appear to be important for cognitive (brain memory and performance) and behavioral function.
4 people found this helpful
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Hello, recent times I am feeling someone holding me at night while sleeping, I was unable to open my eyes and can't do anything.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello, recent times I am feeling someone holding me at night while sleeping, I was unable to open my eyes and can't d...
Lybrate-user. It is practically impossible to be aware of someone holding you in your sleep at night. If you are aware that itself suggests that you are not into a deep relaxing sleep. Another possibility could be a night mare which occur during rem (awake) sleep. If that is occurring every night, please go for a sleep study to rule out any rem/ nrem sleep disorders.
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Last few years I suffer from stomach problem like, stool is coming with lot of cough and some time with blood. Bottom left side stress type pain happens continue. Ct scan, ultra sound etc have done but nothing any observation. Please suggest what I have to do.

F.I.A.G.E.S , MNAMS (Membership of the National Academy) (General Surgery) , DNB (General Surgery), MBBS
General Surgeon, Delhi
Last few years I suffer from stomach problem like, stool is coming with lot of cough and some time with blood.
Bottom...
Dear lybrate-user. Your's are the symptoms of colitis. It could be amoebic or part of inflammatory bowel disease. The best investigation is stool routine microscopy examination. Colonoscopy is required if your symptoms doesn't improve after taking antibiotics and antiamoebic. You can consult me with stool report.
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I am 26 year old. I faces Anxious personality. Due to this I am worried about myself.

BHMS
Homeopath,
I am 26 year old. I faces Anxious personality. Due to this I am worried about myself.
Be confident...take deep breath...do regular exercise..walk or jogg daily..maintain a healthy life.read motivational stories..alwyz think positive...this way only u can overcome ur problem...
1 person found this helpful
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BDS
Dentist, Mumbai
How often do you change your tooth brush? 6 months or a year? The right time to change your tooth brush is after every 3 - 4 months .

Without taking pills how I increase my sex stamina. Plss I feel very shame on bed. Provide me a proper and efficient solution. Thanks In advance..Please tell sir.

MBBS
Sexologist, Panchkula
Without taking pills how I increase my sex stamina.
Plss I feel very shame on bed.
Provide me a proper and efficient ...
You want to increase sexual stamina. I advise you to do start and stop techniques during sex. Follow this and give me feedback.
2 people found this helpful
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I am unable to quench my thirst and feel too much thirsty all time. Give me some suggestions?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Aurangabad
I am unable to quench my thirst and feel too much thirsty all time. Give me some suggestions?
Hi please get a fasting n random blood sugar test done asap kindly share d reports so we can discuss your problem thanks.
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My friend 35, abdominal mymectomy done. 1st period came in usual time, ie, 30 days, but 2nd time even after 45 days, just a drop came. Why is it? When it will be normal?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My friend 35, abdominal mymectomy done. 1st period came in usual time, ie, 30 days, but 2nd time even after 45 days, ...
I would advice her to maintain a menstrual calender for the next 6 months. In all likelihood it will become regular. However if she has had unprotected intercourse this month I would also advice her to get a urine pregnancy test done.
2 people found this helpful
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Sores And Swelling In Vaginal Area - Ways To Treat It!

GYNAE ONCOLOGY
Gynaecologist, Jaipur
Sores And Swelling In Vaginal Area - Ways To Treat It!

Are you experiencing swelling, bump and lesions in your vaginal area? These might be an indication of female vaginal sores. They may be itchy, quite painful, are usually tender and may also produce discharge. The sores usually develop because of skin disorders. Most cases of genital sores are symptoms of some kind sexually transmitted infection (STI). 

Diagnosis of female genital sores
A physical examination is undertaken for finding out the exact cause of genital sores and swelling in women. A pelvic test may also be carried out and you will be required to provide your doctor with your medical history reports. Blood tests, including blood work and a culture of the sore are also used for diagnosis. A culture is referred to as the method of taking a sample from your genital sore and testing it for the detection of bacteria. An ideal treatment method is suggested by your doctor after proper diagnosis. 

Self Care 
Based on the symptoms you experience and observe, you can cure vaginal sores by using simple self-care methods before consulting a doctor. A sitz bath is effective for getting relief from pain and discomfort. You can prepare a sitz bath at home by filling your bathtub with warm water and adding a saline solution or baking soda to the water in the bathtub. The water should be up to your hips when you get into the bathtub. You may even purchase a small basin meant for a sitz bath, which is available at all drug stores. 

Treatment
There are various ways of treating vaginal sores and the exact treatment depends on the cause of the sores. Here is a list of the most common treatment methods:

  1. Use certain oral and topical medicines for treating the sores and getting relief from pain.
  2. Try other medicines which include pain relievers, antibiotics, corticosteroids, antiviral medications, and certain anti-itch medicines for treating vaginal sores. 
  3. Some forms of genital sores do not require treatment, but you can get rid of them if they are bothering you. A noncancerous cyst is such a type of sore.  
  4. The long term outlook for vaginal sores depends on the cause. Sores accompanied by swelling occur due to chronic skin conditions, which are likely to affect you again in the future. You should get an existing STI treated for avoiding the recurrence of vaginal sores. 
  5. The best way to keep away from vaginal sores is to have safe sex using protection, such as condoms. This will prevent the infection from being transmitted to your sexual partners. You must not hide the fact that you are having vaginal sores to avoid harassment, and should always open up and seek proper treatment. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
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I think one of my last tooth is rotten. I'm having lot of pain. Is there any first aid or medicine I can buy over the counter?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I think one of my last tooth is rotten. I'm having lot of pain. Is there any first aid or medicine I can buy over the...
Homoeopathic medicine HEKLA LAVA3X ( Wilm,ar Schwabe India) Chew 1 tab 3 times daily HEKLA LAVATOOTH POWDER ( WHEEZAL) Scrub teeth daily night Report after 2 months
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