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Dr. Satish Joshi

Psychiatrist, Pune

0 - 700 at clinic
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Dr. Satish Joshi Psychiatrist, Pune
0 - 700 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Satish Joshi
Dr. Satish Joshi is one of the best Psychiatrists in Karve Road, Pune. He is currently practising at Sanjeevan Hospital in Karve Road, Pune. You can book an instant appointment online with Dr. Satish Joshi on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevan Hospital

Plot No-23,Off Karve Road. Landmark:Near Gharware College, PunePune Get Directions
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Sanjeevan Hospital

F. P23, Kashibai Khilare Path, Off Karve Road Landmark : Opposite Pune Central & Near Karve CollegePune Get Directions
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I always shouted at people. My family and friends. If they talk little suddenly I get angry. Their little talk feels me so irritating.

C.S.C, D.C.H, M.B.B.S
General Physician,
Some of the" typical" responses to frustration include anger, quitting (burn out or giving up), loss of self-esteem and self-confidence, stress and depression. Anger management: 10 tips to tame your temper anger: there is a saying" frustration begets anger and anger begets aggression. Direct anger, is expressed toward the object perceived as the cause of the frustration. If a machine does not work, you might hit it or kick it. If someone gets in your way, you could verbally threaten them or push them aside. If the source of the frustration is too powerful or threatening for direct aggression, displaced aggression is often used. The aggression is redirected toward a less threatening and more available object. An angry person often acts without thinking. The person has given in to the frustration and they have given up restraint. Anger can be a healthy response if it motivates us to positive action but all too often the actions we engage in when angry are destructive. Indeed, if we could see a videotape of ourselves getting angry, the humiliation might well help cure us of anger. When you feel frustration building, you have to practice learned responses that lead to healthy actions instead of destructive ones. Giving up: giving up on a goal can be productive if the goal is truly out of reach. However, more often giving up (quitting or being apathetic) is another form of giving in to frustration. When repeatedly frustrated, people can drop out of school, quit jobs, or move away. Apathy is giving up all of your goals, so you cannot be frustrated by trying to reach them. We live in difficult time and we have to be persistent in order to accomplish. Consider how many projects you began, and then gave up, because you became frustrated and lost patience. Make a list of things you started and quit because they seemed too difficult. Now calculate the disappointment and loss you suffered by not dealing with the frustration in a more healthy way. Try to remember that quitters never win, and winners never quit. Losing your temper means you're a quitter. Loss of confidence: is a terrible frequent side effect of giving up and not fulfilling your goal. A loss of self-confidence and self-esteem, means that if we quit once, then the next time we plan a goal, we may not be able to accurately assess our ability to carry it out and we stop trusting ourselves and our own abilities. This became a self-fulfilling and self-destructive attitude. You need to be able to learn that when the going gets tough, you say to yourself" it is worth it! and by following through, it not only gets the job done, but it builds self-confidence. Stress: is the" wear and tear" our body and mind experiences as we adjust to the frustrations our continually changing environment. Too frequently, extreme, or prolonged frustration and stress strains us and generates distress signals. Our body experiences distress signals in a variety of ways, often in the form of: irritability, anger, fatigue anxiety, headache, depression, stomach aches, hypertension, migraines, ulcers, heart attacks, or colitis. Depression: depression can affect almost every aspect of your life. It affects people of all ages, income, race, and cultures. Depression can affect the way you eat and sleep the way you feel about yourself, the way one think about things, and the way you interact with others. While we all feel depression at various appropriate times in our lives, excess or inappropriate depression cannot be easily dismissed or wished away. Other reactions: abuse of drugs & alcohol is self-destructive and usually futile attempt at dealing with frustration, as are many eating and weight problems and addictions whenever the immediate effects of the addictive behaviour wear off, users find themselves back in the same, or even worse, frustrating situation. Learning to deal with frustration it is unrealistic to believe you can rid yourself of frustration forever, but you can learn to do things to minimize your frustrations and to make sure you do not engage in unhealthy responses to frustration. You will need to learn to distinguish between what you hope will happen, what will probably happen, and what actually happened. Life inevitably has its ups and downs -- its moments of relaxation and times of tension. When you learn to truly accept this reality, you come one step closer to being able to deal with frustration in a healthy way. There are several types of problems that we encounter in everyday living: those which you know can be solved, those which you are not sure if they can be solved or not, those you know are totally out of your control, and those you are so confused about that you do not even know what the problem is. You need to be able to accurately assess your abilities to alter situations that prevent you from solving your problems and reaching your goal. Then you will be able to assess which of the types of problems you have encountered, and you will then be able to develop a realistic plan. Learning to take things in stride will also help you to be more content and happy which, in turn, will help you to more easily overcome anger and frustration. If you are upset, sad, anxious, or depressed you will have less patience and tolerance for everything and everybody.
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Hii I am 23 years old I would like to ask you that how I can improve my concentration power wherever I read something I can't concentrate on it for longer time and after few seconds I feel that I read so much so pls help me .

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
dear Lybrate user, White chest nut,Elm,Walnut,Chestnutbud, take these Bach remedies one dose once daily for a month and revert back
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I am a 29 years old working lady. I have a relationship since 3 years. I had physical relation with my boyfriend many times. But recently he is avoiding me and its so painful to me. I can't bear it anymore. Due to physical relation its creating more problem in my body and mind. I can't concentrate in work. What should I do? Distance from him is killing me. And also recently I got to know that he is also a characterless man. He had several relation with other girls.

Acupressurist, Delhi
Hi, you should control your feeling otherwise you will go in depression. Please follow below steps for your concentration. 1.forget past relationships, you should try new relationship or busy in other works. 2. Do not think about past memories 3.do yoga and meditation everyday 4.Try to make a relationship with God and always ask help from him. 5.If you say to your mind that you are not cheated then your mind will agree with you, but when we say I am cheated then mind also working as per thinking. 6. Spent time with your family and co- worker much more. 7.You should search a good partner and become a couple for marriage. 8.If you think about past then your body Harmon works for these feeling. 9. You should contact to physiotherapist for massage and concentrate therapy. 10. A better therapy can remove strees and you will get new feelings.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

Study Smarter and Not Harder!

There are few things I hear over and over again from students -

  • How they are studying for so many in a day
  • How they do not have even time for anything else in their life due to study pressure
  • How they are sleep deprived
  • How much they are stressed
  • And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:

First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:

 

  • Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  • Proper sleep - I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  • Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  • Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
  • Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.


Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.
Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2 people found this helpful

She had an fissure operation last 3 months ago now she's repeatedly saying that operation is not done well, and she's very upset, weak and in depression, anxiety.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
She had an fissure operation last 3 months ago now she's repeatedly saying that operation is not done well, and she's...
Dear lybrate-user. The surgical procedure must have given her the mental trauma and thereby she is upset, weak and in depressed mood. I see this is continuing for the last three months. In fact, she is living in her own obsessive world. Motivate her and encourage her to go outside and live a normal life. Patients with such disappointed mood disorder consume less food. Encouragement should help improve the food. Take care.
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I am constantly facing a kind of stress and anxiety. I fear or stress about things before it happens. It has made my life complicated. I can not participate in debates or discussions. I can not express my views because if someone says something I dislike it makes me low and I groan over it. Please help. It has made my life worse and I can not live my life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am constantly facing a kind of stress and anxiety. I fear or stress about things before it happens. It has made my ...
Dear Lybrate User, *Generalized Anxiety Disorder (GAD) patients suffer from excessive, unrealistic worry that lasts through six months or more; the issues could be health, money, career problems, or just about anything. Its symptoms could include trembling, muscular aches, insomnia/sleep disorders, abdominal upsets, dizziness, irritability and poor concentration. Fresh fruits, fruit juices, vegetables (raw or cooked or boiled), vegetable juices, sprouts, nuts, dry fruits, honey, milk, ghee, fresh butter, and buttermilk are the best to increase sattva and enrich the mind. Try to cut down, or if possible stop, the use of black tea, coffee, white flour products, chocolates, white sugar products, deep fried foods, hot spices, meat, fish, and eggs. Such restrictions benefit in anxiety disorders. *Breathing exercises:
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Hello dr, what is normal weight of baby in pregnancy of 5mth&6mth. And it is possible that I am thin so baby also will be thin he/she cannot be normal weight at the time of delivery. I am 6mth pregnant. Pls kindly answer me of these questions I am very tense. Is my health is can b related to baby health. If yes then suggest me what food can I take to put on my baby weight.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Hello dr, what is normal weight of baby in pregnancy of 5mth&6mth. And it is possible that I am thin so baby also wil...
It about 400-600 gms wt increase by protein powder, arginine sachets and calcium so take high protein diet and milk mother low wait baby may be low wait.
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I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of concentration. There is no hope no enlightenment no dream no aim in life. I'm very much disinterested disheartened and depressed. I'm under a lot of stress and anxiety. I'm sailing in a boat without the sailor in the stormy sea. I'm just like the kite which strings are cutoff. I'm not living life but just passing it. I'm worthy of nothing. I'm feeling lonely in the midst of the crowd. I'm skipping my drugs for the high blood pressure. My blood pressure shoots up to 200/130 without any symptoms. I pass nights together without sleep. I have cutoff myself from my inner and outer self. I'm unable to cope up with life. If it's physical crisis I can deal with it, but as far as the emotional and moral crisis are concerned I'm just unable to deal with it.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I'm fed up with life and life is not worth living for me. There is a lack of happiness lack of confidence and lack of...
Dear friend, I feel strongly for you. I wish I could be close to you say what I am going to tell you right now. If I try to understand how you might be feeling I feel suffocated. I am sure you are not only feeling lonely and suffocated but you are also feeling hopelessness. I do hope that you understand that what you are feeling in not only psychological. It has some strong physiology working behind it. You have some chemical imbalance in your body. That is what is creating this emotional tornado in our mind. I know with proper care and actions you will be able to once again enjoy your life and will also be able to contribute positively to make this world a better place. I am asking you to please take help from either a counselor or a psychologist. If need to consult a psychiatric and start medication. I will be more than happy to help you come out of this dark tunnel and lead a beautiful life ahead. You need to seek help and consult someone as soon as possible. I am also giving you some tips below which you can try, one thing at a time, one day at a time. I love you and I want you to take charge of your life. You may not know but you are here for a reason. What ever it is that is hurting you will go away the moment you start taking charge. As a human being you deserve the best. You deserve love and respect from people around you and love and respect begins with self. Look at yourself in the mirror and love that lady for who she is. You have endless potential within you. You could be whatever you decide you want to be. Have faith and let it go. Try following things and it will help you one day at a time. Stress has become part of our daily life now. Due to being in this chronic stress there is lot of negative energy and thinking as well as behavior processes are triggered. The good news is that our mind could be wired to switch back to positive things and resilience building. When things does not happen as we wish or people do not behave as we expect that is when out of disappointment, frustration, loneliness, anger, sadness. Etc we react and our mind starts thinking negative thoughts. Changing this pattern of responding to stressful situation requires both persistence and patience. Also you will only be able to work on this out of love and kindness towards you. Strong motivation will go a long way. Writing a statement about how would you want to respond in a similar situation and how will your life and your happiness will change if you do learn to manage your stress and how to respond to it. Once that is clear. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day.
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I am scared of being in any more relationships. My age 32. Lets begin how it started. 1st relationship started in 10th. We were family friends all was going well. In 4th year engineering I found she was cheating me since 10th (1st relationship 7 years). 2nd relationship was about to start but as 1st ended so couldn't propose her and she got married. Then I got married at age 29. My wife was money minded n married only for money. Left me for his boyfriend in 20 days. Then divorce case n alimony paid 20 lakhs. The case ran for 2.5 years. Jan 3rd 2015 the girl who got married came in contact with me again and this time she proposed me and I was at my 7th Heaven. Her divorce n mine was going parallel. I got divorced earlier n she had a boyfriend (mad n possessive) who complicated her case n put her n me wrong manner In front of her parents by calling them again and again side by side her husband was putting pressure for divorce. I was only support for her. But circumstances forced us to stay out of contact till July 8 2016.In between her all numbers were switched off, laptop broken by husband, phone taken away. She sent email saying we can not contact else her case will complicate further as she is not being given phone n she at home since 1 year (resigned from job in may 2015. With her all my memories, songs, movies, outing all attached. Very difficult to forget what happened. Please help.

Masters in Clinical Psychology & Certified Cognitive Behaviour Therapy Practioner, Certified Neuro linguistic programming Practioner, Masters in Clinical Psychology, Post Graduate Diploma in Child and ADolescent Counselling
Psychologist, Pune
Dear lybrate-user, firstly, I would like you to stop thinking negative about relationships. I do understand that you have gone through a tough time all these years at a very young age. But believe it or not your luck favored you to get connected to your love which rarely few people get this opportunity. You need to understand that she is not betraying you only the situations are making her do these things. You need to be patient till she gets her divorce so that you guys can think of uniting back. I wish you all the best and don't hesitate to keep in touch.
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I am 58, ans suffer from insomnia my email is oyodler@@gmail.com. I hardly sleep for 2 hours. I was depressed and was in a rehab for 3 years, my insomnia began after the stroke.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 58, ans suffer from insomnia my email is oyodler@@gmail.com. I hardly sleep for 2 hours. I was depressed and was...
Sleep only for 2 hours is too inadequate for anyone. You definitely need to consult a doctor for your problems at your earliest. Consult a psychiatrist with any brain scans done earlier.
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My father has a diabetes and also pain in leg palm what he has to do? He is 54 year old.

MBBS, cc USG
General Physician, Gurgaon
My father has a diabetes and also pain in leg palm what he has to do?
He is 54 year old.
Diabetes is managed By Diet control Antidiabetic Medication Lifestyle changes There are many class of Anti diabetic medicines are available consult Diabetologist for further management
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Hi I am a student and doing b. Tech but today got a panic attack so I want to ask how to avoid panic attack as it gets me uncomfortable.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi I am a student and doing b. Tech but today got a panic attack so I want to ask how to avoid panic attack as it get...
Dear Geeta. Welcome to lybrate. Panic attack is due to underlying anxiety disorder. You should treat your anxiey disorder first. Psychotherapy will be useful. Consult a psychologist. Take care.
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Doctor I have lose confidence on myself. My exams are going to start of class 9. My mind is thinking of suicide even. What should I do? Please help doctor urgently.

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
Hello friend exams are approaching so little anxiety is possible. Sometimes things appear as monster in our mind due to fear but when we actually face it we turn it down. Do not worry as time is short, go for smart study now, rather than hard work. Pick up important topics which you have studied already and make it more strong by revision. Do not pick up new things for study this min. Just revise what you already studied. Learn in points. Always remember your mental health is most important. You are important. This exam is not the end of this world. Life is much bigger than this. There are huge opportunities waiting for you. Just face what you must face with courage.
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I suffer from anxiety for 12 years. Currently on mirtazapine and clonazepam. How could I wean off these medications?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I suffer from anxiety for 12 years. Currently on mirtazapine and clonazepam. How could I wean off these medications?
Dear , anxiety disorder is a disorder and not a disease. You should understand the eifference between mental disorder and mental disease. Mental diseases are treated with medicines and mental disorders are treated with other holistic methods. I need to have more information so that I can help you wean off the medicines. Online counseling, psychotherapy and life style changes should help you. Post a detailed private question to me. I will help you manage your anxiety disorder. Take care.
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I feels headache, body ache and pain and fever since 10-12 days. I already used medicines like paracetamol and antibiotics but not getting well. Please suggest me what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I feels headache, body ache and pain and fever since 10-12 days. I already used medicines like paracetamol and antibi...
check your BP, check your eye sight. take crocin pain relief one sos for severe and unbearable headache. take rest and good sleep.avoid stress. inform if not ok.
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What's this nicotine containing patches? I am asking as a layman to these terms please explain?

MBBS
General Physician, Mumbai
Nicotine patch remains in direct contact with the skin of the person who wants to quit smoking and nicotine is absorbed slowly into the bloodstream and the person does not crave to smoke and thus lungs are saved.
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Hello doctors, I need assistance from you. I big smoker and I not find my self with smoking. Whenever I go outside I used to smoke. I try a lot but fail. Now I need to quit and stay healthy. I don't what happen with me, I can't set my mind to leave this. Even after do lot of competent in my self. My will power not support me. Please guide. I need to withdraw as earlier possible. I know it harming my body and health. please Give tips for this.

DHMS (Hons.)
Homeopath, Patna
Hello, Lybratenuser, I must appreciate your bold feeling of withdrawal of smoking. Smoking, blocks & damages your air pipe, including lungs. Causing lungs cancer, copd,diminishing its capacity to retain oxygen. Smoking, increases cholesterol level, threatening to heart. U, being the ,victim of breathing disorder, Asthma,gastric disorder, diseases of eyes, palpitation of heart with anaemia. Lack of concentration. Irritation with anguish temperament. Loss of weight, insomnia,will ruin yours as well as your spouse & children's future. * It's advisable to get rid of this killing agent, as soon as possible for the betterment of entire family & your near & dears *Tk, plenty of water to eliminate toxins to hydrate yourself ,preventing constipation. *Don't skip your meal, it should b easily digestible on time to avoid, gastric disorder. *Go for meditation to reduce your stress and to inhale plenty of Oxygen to restore the flexibility of lungs to increase its tidal volume to nourish the whole body including heart of yours. *Tk, apples,carrots, cheese,almonds, walnuts,spinach, papaya,banana, milk,fish, chicken soup.*Tk homoeo medicine ,gentle. & rapid in action with no adverse effect, thereof. @ Nux vom 30-6 pills, thrice *Avoid, caffiene, alcohol,junkfood. Stay fit. # Your feedback is solicited, please.
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BDS, Certified Implantologist
Dentist, Delhi
12. Quitting smoking will help you reduce the chances of developing a whole lot of oral problems, including gum disease, tooth decay, yellow teeth and mouth cancer.
3 people found this helpful

Dear sir/mam, my frnd is 26 year old and he did unprotected sex with a women (may be prostitute). He did this mistake first time in their life. He did sex for 20 seconds to 30 seconds and ejaculate. And there is no injury on penis and no blood comes from vagina. But he is depressed now, what if that girl is HIV+? He don't know. So what is the probability of getting SDT like HIV? After how many days he will take test? please give suggestion what to do? When he will go for test. He did sex on 2 may 2016. He is totally depressed.

BAMS, MD Ayurveda
Sexologist, Lonavala
Dear sir/mam, my frnd is 26 year old and he did unprotected sex with a women (may be prostitute). He did this mistake...
you can go for following remedy You can also try thes home remedies Natural home remedy using Indian gooseberry and nutmeg powder: 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day This is very helpful for you.
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Psychiatrist Three months back I am a very happy person but From the last three month I am getting a very short tempered person. I and my girl friend working in a same company from the last 3 years now she is ignoring me from the last some month and now my condition is my blood always burning . Please help in getting normal.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Psychiatrist
Three months back I am a very happy person but
From the last three month I am getting a very short tempe...
Hi I will prescribe you some harmless flower remedy available in all homeo shops. Mix 4 drops of chicory + 4 drops of gentian + 4 drops of agrimony + 4 drops of mimulus.+ 4 drops of impatiens. Mix these with 100 ml water and drink once daily before sleeping.
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