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Dr. Satish Joshi

Psychiatrist, Pune

0 - 700 at clinic
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Dr. Satish Joshi Psychiatrist, Pune
0 - 700 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Satish Joshi
Dr. Satish Joshi is one of the best Psychiatrists in Karve Road, Pune. He is currently practising at Sanjeevan Hospital in Karve Road, Pune. You can book an instant appointment online with Dr. Satish Joshi on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 44 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevan Hospital

Plot No-23,Off Karve Road. Landmark:Near Gharware College, PunePune Get Directions
700 at clinic
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Sanjeevan Hospital

F. P23, Kashibai Khilare Path, Off Karve Road Landmark : Opposite Pune Central & Near Karve CollegePune Get Directions
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Mental Health

MD - Psychiatry
Psychiatrist, Jaipur
Mental Health

"Yes I'm Mental"

 More than 17 crores (14%) of Indian population needs mental health intervention. Still, one out of ten people utilizes the professional help for mental health problems. There is a huge gap between the services needed urgently and services available to reduce burden. 

Other facts about mental health disorders·        

  • 1 out of 4 is suffering from mental health issues       
  • 1 out of 5 is suffering from Depression       
  • Near around 20% of the world's children and adolescents have mental disorders or problems      
  • Mental and substance use disorders are the leading cause of disability worldwide       
  •  Around 8,00,000 people commit suicide every year, and it's a second leading cause of death in 15-29 age group       
  • Mental health disorder can happen to anyone and are not a sign of weakness or fault

I can't concentrate while driving. Specially in long drive and night! Can I know why? Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear, that is normal. No one will be able to concentrate on driving when they are experienced. Nothing to worry about that. Take care.
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Helo Dr. I m engineering student and I have very serious problem of anxiety. As my semester exam is going on please let me know any effective method to control my anxiety Thank you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Helo Dr. I m engineering student and I have very serious problem of anxiety.
As my semester exam is going on please l...
Dear lybrate-user, I can understand. You are experiencing performance anxiety in regard to your exams. The best method to score good marks is to study systematically. There are some methods called" effective learning techniques" you should adopt them. Please understand, you are going to do well if you prepare well. If you cannot prepare well, there is nothing to worry, you will not be able to do well in exams. Therefore, prepare systematically and approach exams systematically. Success is yours. Take care.
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Sir from childhood I wanted to be doctor so that I always studied biology deeply and my maths was very good too. So I was always in topper 3position in class. But when in class 10 minority of my friends were opting for maths then I was feeling tough to take biology. Then was very tensed thinking too much. I took maths with additional biology. I started to prepare for IIT as my friends but when took both chance if IIT and could not qualify. Then I started feeling guilty and started preparing medical then in entrance exam I was unable to score well then I decided to. Then I thought to again qualify btech entrance first then in ibstarted preparing hard in mean time I got panic disorder and after recovering Little my mind changed to directly go for MBBS enter exam and regular attempts pmt 3 attempts but I was under medication on paroxtene 37.5 CR I thought I will leave medicine when I will qualify. But when my sgpt increased I had decrease my dosage of paroxtene. I thought too much I and I was getting sweating and panic again. And my condition worsen and within months I have now recovering but unable to decide which stream to as I have lost 6 years after+2 being a topper student in past. Now I am felling burden. Now my preparation is on verge to qualify but I am not felling interested in mbbbs after losing so many years. I am completely confused and I am on medication on panazep 25 and quetiapine 300. Please help me sir.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Sir from childhood I wanted to be doctor so that I always studied biology deeply and my maths was very good too. So I...
Dear, it is not at all necessary that an intelligent student should go for mbbs or iit. Neither it is a rule that intelligent people do not have problems. Even if you have panic disorder and you are better on medications you can definitely go for any professional courses of your choice. Since you have completed your preparations for mbbs entrance you may give it a go. If you do not qualify you should find some better alternative without delay. Good luck.
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I wish to help a drug addict. How can I help him to get rid of his habit of taking drugs?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. If your friend is ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
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I am a 17 year old teen ager I am very stressed and sometime I feel I can not give my 100% to my studies so guide me and help me please in right way.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a 17 year old teen ager I am very stressed and sometime I feel I can not give my 100% to my studies so guide me ...
I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate and remember. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemical: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
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Mujhe sareer mai bahut dard rahta hai aur mujhe koi bhi cheez bahut jaldi bhul jaata hai aur mujhe humesa lagta hai ki mere jeb se kuchh gir gaya hai aur mere andar confidence ki kami hai mai har kaam kai baar karta hu.

MBBSalternative Medicine, diploma in comunity medicine services
Alternative Medicine Specialist, Delhi
Mujhe sareer mai bahut dard rahta hai aur mujhe koi bhi cheez bahut jaldi bhul jaata hai aur mujhe humesa lagta hai k...
Hi, lybrate-user you have lack of concentration and confidence, you should do meditation and yoga regularly early in the morning and use a unani medicine Rex's Dimaghin 1 teaspoon twice regular.
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I am still suffering from speech problem mainly when I speak fast and also feel stress, after I had my tongue tie surgery 2 years ago ,so what should I do to improve my speech.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dear lybrate-user, you need to consult a speech therapist who can teach you technique of speaking. Speaking slowing is always good for people with speech problems. All d best!
2 people found this helpful
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He remains depressed about his exam and thinks too much, how to consult him so that he could behave normally.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
He remains depressed about his exam and thinks too much, how to consult him so that he could behave normally.
Sir it is always good to have friendly relation between. Try to tell that percentage or success can be achieved only by normal attempt. Give him company and tell that you are with him always. And tell me also the progress and more about this to guide further.
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I am addicted to cough syrup like cortex and tosses and other codeine phosphates syrup. I need to stop that pls suggest a remedy or advice how can I stop it.

MA In Clinical Psychology
Psychologist, Pune
I am addicted to cough syrup like cortex and tosses and other codeine phosphates syrup. I need to stop that pls sugge...
Hi Initially when you consumed you must have fun now it becomes habbit and as you must know it is not good for your mental as well as physical health. If you are willing you can stop without taking any kind of medicine.
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