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Dr. Sathaye Yeshwant

MBBS

General Surgeon, Pune

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Dr. Sathaye Yeshwant MBBS General Surgeon, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sathaye Yeshwant
Dr. Sathaye Yeshwant is a trusted General Surgeon in Erandwane, Pune. She has completed MBBS . You can visit her at Ace Hospital, Erandwane in Erandwane, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Sathaye Yeshwant on Lybrate.com.

Lybrate.com has top trusted General Surgeons from across India. You will find General Surgeons with more than 35 years of experience on Lybrate.com. You can find General Surgeons online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ace Hospital, Erandwane

Survey No. 32/2A, Gulawani Maharaj Road, Opposite Hotel Abhishek, Erandwane. Landmark:Behind Mehendale Garage, PunePune Get Directions
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ACE Hospital

Survey No. 32/2A, Gulawani Maharaj Road, Erandwane Landmark : Behind Mehendale Garage,Opposite Hotel AbhishekPune Get Directions
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Hai am 23 years old. Am having oily skin. No matter how much I get ready my nose n my cheeks get oily. Can you please suggest me a suitable moisturiser n face cream. And compact also. Thankew.

BHMS
Homeopath, Faridabad
Hai am 23 years old. Am having oily skin. No matter how much I get ready my nose n my cheeks get oily. Can you please...
Hello, take natrum mur 200,3 drops morning empty stomach, single dose. Use this home remedy:- Tomatoes are great for oily skin due to their cooling, clarifying and astringent properties. The high vitamin C content in tomatoes is very helpful for acne prone skin Plus, the natural oil-absorbing acids in tomatoes help get rid of excess oil. *Cut a tomato in half and rub it on your skin.Allow the juice to soak into your skin for at least 15 minutes.Rinse your skin with cold water, pat it dry and apply a light oil-free moisturizer. You can also make a face mask by combining three tablespoons of tomato juice with one tablespoon of honey. Apply Bio valley 's Skin lightening cream on your face.
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How do I get rid of tan? I have been staying in India from 2 months and not able to set with the Indian weather? As I had bit fair skin. But now I am getting toned and pimples skin. please advice me for a clean skin.

Advanced Aesthetics
Ayurveda, Gulbarga
How do I get rid of tan? I have been staying in India from 2 months and not able to set with the Indian weather? As I...
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour.If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips ? Take 2 spoons of barley flour,1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair ,and glowing complexion naturally. ? ? Spray rose water on the skin to get fair skin. ? ? Use amla oil(Indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home. ? ? Dab on 1/2 spoon of almond powder,2 spoons of barley flour, and rose water to rejuvenate the dull ,and pale skin. For ointment and creams consult privately
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I had very unhealthy hygiene previously. Didn't used to clean my body properly. Now I have dark spots around my arms, stomach and back please help me.

BHMS
Homeopath, Faridabad
I had very unhealthy hygiene previously. Didn't used to clean my body properly. Now I have dark spots around my arms,...
Hello, don't worry, you can still clean your body properly and keep on maintaining personal hygiene for good skin. Take schwabe's sulphur 200/ one dose once a week for 2 weeks, use schwabe's skin care bathing bar, don't wear the used clothes again, take bath daily.
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I have marks of a previous injury on my skin. I want to remove them totally. What should I do?

BHMS
Homeopath, Faridabad
I have marks of a previous injury on my skin. I want to remove them totally. What should I do?
Hello, Apply Homoeopathic medicine – Thiosinaminum Q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin). Also take Causticum 200 orally twice daily for 4weeks.
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I am 28 year old female, I am married. I have pigmentation on face, nose, checks, and near eyebrow. I got pigmentation 6 year back. I have taken so many medicine and I have done one peeling treatment also. But no result and day by day its spreading more. Kindly advice. I am very tensed. My face looks very dull as I have oily skin as well. Please advice.

BHMS
Homeopath, Faridabad
I am 28 year old female, I am married. I have pigmentation on face, nose, checks, and near eyebrow. I got pigmentatio...
Hi, do you have any hormonal imbalance? Share the reports with me. Hyperpigmentation is due to many causes - could be hormonal , related to kidney diseases, chronic ailment, excessive exposure to sunlight, etc. The way you have described, it seems to be Chloasma or Melasma which doesn't has permanent cure as such, but can be lightened temporary and maintenance is required! So, carry on with the same treatment and ointments!
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Good evening My age is 24 but I don't get mustached correct still This is any hormone effect are any thing else?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Good evening
My age is 24 but I don't get mustached correct still This is any hormone effect are any thing else?
Yes it is hormonal problem. HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily SELENIUM 30 ( DR Reckeweg) Drink 5 drops in 1 spoon fresh water daily night
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Dr. is bakson fairness cream safe is it available on online shopping cart please tell me how to use it will it me for that we have to use face wash and we have to apply.

BHMS
Homeopath, Delhi
Dr. is bakson fairness cream safe is it available on online shopping cart please tell me how to use it will it me for...
Every person have different type of skin nature. You should consult to doctor before using any medical product specially for fair skin. Homoeopathic medicines are safe only when you take it according to adviced by doctor. Product available in market manufacture according to company guide lines. You should check your skin type or nature before applying any cream or face wash. You can try some home treatment for fair skin 1. Drink Plenty of Water First of all try to drink plenty of water because it not only keep your body hydrated but also remove toxins from your body. Water requirement during summer season is increased because a lot of water is lost due to excessive sweating during summer season. So try to drink daily at least 12-14 glasses of water. 2. Banana and Milk Make a paste of banana and milk and apply on your skin for 15-20 minutes and wash it off with cold water. It will give you soft and glowing skin. 3. Cucumber and Yogurt For smooth, supple and glowing skin blend a half cucumber and 1 table spoon of yogurt in mixer then apply this of your face and neck. After 15 minutes rinse off with fresh water. 4. Rosewater For naturally glowing skin in summer season try to daily wash your face with rose water. Its natural cooling properties make it an excellent toner for the hot summer season. 5. Cucumber and Watermelon Juice Mix cucumber juice and watermelon juice in equal proportions and apply on face and neck. Keep this mixture at least for 20 minutes then rinse off with cold water. 6. Papaya Pulp and Lemon Juice Make a paste of papaya Pulp and lemon juice and apply on your face for 15-20 minutes and then wash it off with cold water. It will give you smooth and glowing skin. 7. Papaya, Honey and Egg White For soft and glowing skin you can also make a home based pack by 2 table spoons of mashed papaya, 1 table spoon of honey and 1 egg white. Mix them well and apply on your face and neck. Leave this for 15 minutes then rinse off with cold water and feel the freshness of soft, smooth and glowing skin. 8. Lemon Bleaching Lemon is a natural bleaching agent and can help remove the tan from your face. Lemon contains ascorbic acid due to which it can easily bleach tanned skin. Simply squeeze a lemon into a dish. Soak a cotton ball into the lemon juice and apply it all over your face and neck. Lemon is also considered best to give you glowing skin. Although Lemon is supposed to be a natural bleach but be aware that it dries the face. That' s why apply a good moisturizer or almond oil after washing off lemon. 9. Coconut Water Massage of Coconut water on the skin also give you soft, supple and glowing skin. Daily facial massage with coconut water will give you an amazing result within few days. 10. Lemon Juice and Honey For fair and glowing skin even in summer season massage your skin with mixture of lemon juice and honey because both Honey and Lemon are best natural bleaching agents for sun tanned skin. 11. Almond and Honey Take 4-5 almonds. Soak them overnight and peel them off in the morning. Grind them to make a fine paste. Now add some honey to make a thick paste. Now apply this on your face and neck for 10-15 minutes. Then rinse off with lukewarm water. This home remedy not only lighten your skin complexion but also creates a nature glow on your face. 12. Skin Exfoliation Don't forget to weekly exfoliate your skin with a good scrub. You can also make a good scrub at home by 4 to 5 table spoons of gram flour (besan), a pinch of turmeric (haldi), 5-6 drops of rose water and milk or yogurt. Mix them well to form a paste and use it to exfoliate your face and neck. 13. Natural Moisturizers For fair glowing skin apply natural moisturizers such as milk cream, yogurt or honey to your skin everyday and keep it for 15-20 minutes and then scrub it off with besan flour. 14. Cold Milk Massage Every night massage your face with cold milk because it cleanses your skin, removes the dead skin, moisturizes the skin and give you smooth and Fair glowing skin even in summer season. Some Precautions and Useful Tips (i). Always apply a good sunscreen 30 minutes before you step out. (ii). Avoid direct exposure to UV Sun rays and make use of hats, sunglasses and full covered dresses. (iii). Try to stay indoors between 11 am and 3 pm because during this time period sun’s rays are the strongest and can have an adverse effect on your skin. (iv). Wear loose fitting cotton clothes to release the trapped moisture so that your skin can breathe.
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I'm suffering from black spots on my nose all over from the past 20 days it is reducing but still there. So is there any curing methods you could suggest.

MD PHYSICIAN
General Physician, Delhi
I'm suffering from black spots on my nose all over from the past 20 days it is reducing but still there. So is there ...
You can try these home remedies to overcome black spots problem on nose: 1) Take the finely ripped papaya and peel its skin. Make the papaya into slices. Now mesh the papaya into a creamy paste. Apply this paste on the face. Leave it for 10-15 minutes, then wash with the water. Papaya contains the enzyme named papain, which exfoliates the skin and easily removes the dark spots on the face. 2) take the lemon juice and apply to the dark spots, black spots on nose and wash it off after 15 min. 3) Take the aloe Vera gel and apply on the dark spots. Wash it after 20 minutes. 4) Dark spot, black spot is caused by the vitamin deficiency. The Vitamin E deficiency is the main cause for the dark spots, black spots. Take the Vitamin E capsules is the main direct remedy. Apply the Vitamin E oils like almond oils etc. On the dark spots. Take the Vitamin E food in your diet. 5) Take the potato and make it into slices and kept those slices in the refrigerator for 2-3 hours. Then rub these slices on the dark spots. After 5 minutes, wash the face with lukewarm water. Another method makes the potato as paste, apply the honey to it. Apply this face mask. This may lighten the dark spots. You can consult a dermatologist to get yourself ointment prescribed for dark spots.
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How to safe or clean and protect by sun body in summer and remove men's pimples, and oily face?

BHMS
Homeopath, Salem
How to safe or clean and protect by sun body in summer and remove men's pimples, and oily face?
Try this homoeopathic medicine berberis aqu ointment apply it on face before bed use himalaya revitalizing cream.
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Aging - 9 Amazing Ayurvedic Herbs For Managing It!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Ayu)
Ayurveda, Chitiradurga
Aging - 9 Amazing Ayurvedic Herbs For Managing It!

As time passes in the mundane chores of our everyday life, the more we grow old. This is one truth of our lives is something that can never be altered. However, it does not mean that it has to be reflected on your body. There are a lot of anti-aging creams in the market, but instead of going through the tedious process of applying them over and over to get satisfying results, an inclusion of natural herbs and spices in your daily diet will not only reduce the signs of aging from your body but also make you feel and look younger.

Advantages of herbs and spices
Most of the herbs and spices contain a healthy amount of antioxidants, minerals and multivitamins, which help improve blood cholesterol levels and the regulation of the blood glucose level. Not to forget that the addition of a suitable amount of herbs and spices in your regular diet increases the taste quotient of even a bland meal. The herbs and spices that really work well as anti-aging agents are as follows:

  1. Basil: It contains a healthy amount of flavonoids which prevents the body cells from significant damage due to oxidation and strengthens the immune system in general thus, making you feel and look younger.
  2. Cardamom and mint leaves: This particular spice and herb are particularly useful to relieve your body from any symptoms of indigestion. It also helps in the detoxification of the body.
  3. Cinnamon: Cinnamon helps to control the blood sugar level of the body and also helps to protect the body from obesity.
  4. Cloves: Cloves helps to initiate better digestion with the help of the anti-inflammatory properties within the herb. This will help keep the digestion problems at bay and thus act as an anti-aging agent
  5. Ginger: Ginger helps to prevent migraine, provide relief from rheumatoid arthritis and the treatment of indigestion and inflammation. This will also help relieve skin inflammation which is where many of the skin disorders may make you look old.
  6. Turmeric: A pinch of turmeric in your daily main course can reduce chances of deadly disease like arthritis, asthma, gall bladder disorders and lung cancer. Garlic helps in the activation of liver enzymes which eliminates the toxins from the body.
  7. Parsley: Parsley contains a rich amount of iron and a regular intake might help in the cleansing of the blood. This will help remove blemishes and thus make your skin look younger.
  8. Bay leaves and saffron: A regular but limited intake of bay leaves and saffron provides you with a calm and serene temperament. This can lower stress and stop many of the harmful effects, such as aging related problems.
  9. Cumin: Cumin also contains a lot of iron which helps boost the digestive system and thus keeps your body functioning properly acting as an anti aging ingredient.

In case you have a concern or query you can always consult an expert & get answers to your questions!

8001 people found this helpful

I found an article on internet about skin whitening. The product's name is radiance. Its a whitening complex and gives results in just 14 days. I would like to know is there any side effects of it. Or simply is it safe to use?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I found an article on internet about skin whitening. The product's name is radiance. Its a whitening complex and give...
Hello it will effect fairly. It will not make you white. If it was possible than all black will have turned white. Thanks.
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Hello doc, I met with an accident yesterday. I have developed big devil marks (insensitive skin that did not bleed) on my arm and leg. How do I treat them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doc, I met with an accident yesterday. I have developed big devil marks (insensitive skin that did not bleed) o...
You just need to mix apple cider vinegar with honey, and then apply it to your scars by using a cotton ball. Let it rest for 10 minutes and then wash off. Repeat this remedy 2-3 times a day.
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Good morning doctor, I have a query about microdermabrasion. May I know the duration of this and it's effectiveness?

C.S.C, D.C.H, M.B.B.S
General Physician,
Good morning doctor, I have a query about microdermabrasion. May I know the duration of this and it's effectiveness?
Microdermabrasion treatments use a minimally abrasive instrument to gently sand your skin, removing the thicker, uneven outer layer. This type of skin rejuvenation is used to treat light scarring, discoloration, sun damage, and stretch marks. Microdermabrasion can: Improve age spots and black heads.
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I'm 26 yr old married female. I was diagnosed with hypothyroidism and hirsutism when I was 20 years. Doctor said there is nothing that he can do about hirsutism, however I have been taking thyronorm/thyroxin tablets (25mcg) daily in the morning 1-2 hours before breakfast. The levels are within the normal range. But I am unable to lose weight (because of lack of physical activity and sedentary lifestyle). For how should I continue the medication? and is there any cure for hirsutism? thank you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I'm 26 yr old married female. I was diagnosed with hypothyroidism and hirsutism when I was 20 years. Doctor said ther...
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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I am a 21 yrs old girl having so many acne marks on face and dark circles around the eyes. Pls help me.

BHMS
Homeopath, Faridabad
I am a 21 yrs old girl having so many acne marks on face and dark circles around the eyes. Pls help me.
Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. For Dark Circles: Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
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I am losing my color which type of precautions should I take please send as soon as possible I am fearing since last 2 years about my color.

BHMS
Homeopath, Faridabad
I am losing my color which type of precautions should I take please send as soon as possible I am fearing since last ...
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4 hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this 2-3 times a day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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Causes And Symptoms Of Actinic Keratosis

DDVL, MBBS
Dermatologist, Bangalore
Causes And Symptoms Of Actinic Keratosis

Actinic keratosis is a medical condition in which there is a formation of rough scaly patch on your skin due to excess and prolonged exposure to the sun's rays. It is also known as solar keratosis and is commonly found in the areas of ears, lips, forearms, scalp and neck. They take years to develop and a small percentage of cases can even develop into skin cancer. Read on more to find out all about the different causes and symptoms of actinic keratosis.

Causes: The primary cause for actinic keratosis is due to frequent or intense exposure to the UV rays either from the sun or from tanning beds. It has been seen that although people of all ages can be affected by actinic keratosis, people who are above the age of 40, people who live in sunny climates, people who have a history of frequent or intense exposure to the sun or sunburn, people with a history of actinic keratosis and people with a weak immune system are more prone to be affected by actinic keratosis.  

Symptoms: Actinic keratosis has distinct features and if you have developed such symptoms, then you are more than likely to be suffering from actinic keratosis. 

  1. Existence of rough, scaly or dry patches of skin concentrated in certain parts of the body. These patches are usually less than 1 inch in diameter. 
  2. They are usually flat and in some cases can be slightly raised in the form of a bump on the top most layer of the skin.
  3. In some instances, however, they can have the form of a hard wart like surface.
  4. These bumps or lesions can be pink, red, brown or flesh colored. 
  5. Intense itching and burning can occur in the affected area.
  6. Actinic keratosis occurs primarily in the areas of the body, which have been exposed to the sun's rays the most. These include the face, ears, lips, back of the hands, forearms, scalp and neck.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4281 people found this helpful

I have skin problems in my face please help me get back to all the choice. Pls help me. Hi ve good suggestion for cure this disease gsm arena in india that the savings account payday loans for SUZUKI Access pics of all new acc and scooter.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have skin problems in my face please help me get back to all the choice. Pls help me. Hi ve good suggestion for cur...
take pranacharya allergin capsule twice a day...take panchnimbadi churna with water twice a day....take panchtikta ghrit guggul and arogya vardhini vati with warm water...take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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I have so many black rinkle on my skin. My skin is oily. I am very tense about this.

MBBS
General Physician, Jalgaon
I have so many black rinkle on my skin. My skin is oily. I am very tense about this.
Please Wake up early go for morning walk in greenery till good sweating Avoid oily spicy and fast food, non veg food, processed food Take Tab purim by Himalaya 2 2 for 3 mths Mahamnjishtadi kadha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Use herbal face wash regularly Apply muskosun cream regularly
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