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Dr. Santosh M. Kale

BAMS

Ayurveda, Pune

21 Years Experience  ·  100 at clinic
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Dr. Santosh M. Kale BAMS Ayurveda, Pune
21 Years Experience  ·  100 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Santosh M. Kale
Dr. Santosh M. Kale is a popular Ayurveda in Nagar Road, Pune. He has helped numerous patients in his 21 years of experience as a Ayurveda. He is a BAMS . You can meet Dr. Santosh M. Kale personally at Niramay Clinic in Nagar Road, Pune. You can book an instant appointment online with Dr. Santosh M. Kale on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - Tilak Ayurveda Mahavidalya & Post Graduate Institute, Pune University, - 1997
Languages spoken
English
Hindi

Location

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Niramay Clinic

# Aple Ghar Society, Nagar Road, Jakat Naka, PunePune Get Directions
100 at clinic
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Pranali Clinic

# j.A Complex, Juna, Mundhava Road, Sunita Nagar, PunePune Get Directions
100 at clinic
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Hello my friend 23 year old n unmarried girl she got irritation near to her vagina its really irritated please suggest me any medicine or home remedy for relief.

BHMS
Homeopath, Kolkata
Please note that it could be due to white discharge or intestinal worms or any infection. Due to its antibacterial and antiseptic properties, apple cider vinegar can be used to fight vaginal odor/infection. This will help fight off the toxins and bacteria that cause vaginal irritation. It will also help restore the acidic quality of the vaginal flora. Mix two cups of apple cider vinegar in warm bath water. Soak in it for about 20 minutes. Follow this remedy several times a week to get quick results. For further queries get back to me.
1 person found this helpful
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Continuous Glucose Monitoring for Diabetes - Is It Worth It?

MBBS, MD - Medicine, DM - Cardiology
Cardiologist, Delhi
Continuous Glucose Monitoring for Diabetes - Is It Worth It?

With the increasing prevalence of diabetes, it is being considered as the next big epidemic – completely related to lifestyle. India has become the diabetes capital of the world with increasing prevalence. The age of onset of diabetes is reducing, with children having diabetes and requiring insulin. The complications arising out of diabetes are also more – there is no bodily system which is not affected by diabetes. For someone who is diabetic, keeping blood sugars under check is the constant challenge. Uncontrolled blood sugars can lead to transient complications including loss of consciousness and fatigue and long-term complications including neuropathy and retinopathy. 

What is CGMS: 

Continuous glucose monitoring system is an FDA approved device. This device has a sensor that is placed either in the belly area or on the arm. These sensors identify the sugar levels in the body fluid and send it to a wireless which is worn by the monitor patient as a belt. Readings can be obtained at regular intervals, ranging from every 5 to 15 minutes.

CGMS measures blood sugar levels every 15 mins, that is 96 times a day The data can be downloaded into a persona device – smartphone, tablet, or laptop and used for further analysis. It does not replace the need for routine monitoring, but helps improve vigilance with a constant monitoring. It can help detect trends and patterns and helps the doctor identify periods of the day when the sugars are too high or too low. The amount of insulin or antidiabetic medication required can be adjusted based on sugar levels. The exercise regimen can be defined including the type, time, and duration of workout. Meal planning can be customized to suit body needs in a better manner. Night-time sugar lows which often go undetected can be monitored with the alarm Highs or low between meals (especially with snacking) can be tracked Determine treatment efficacy. The biggest advantage of CGM devices is that they provide information on what is happening to your blood glucose level every few minutes.

CGMS measures blood sugar levels every 15 mins, that is 96 times a day. The newest devices display glucose readings on a screen so you can see – in real time - whether glucose levels are rising or falling. Some systems also contain an alarm to let you know when your glucose reaches high or low levels. Some devices are able to display graphs revealing glucose levels collected over a certain number of hours on its display screen. The data collected on all devices can be uploaded to a computer for graphing and further important trend analysis. 

Whom is it for?

If you think this is a great way to constantly watch your sugars, it is not required. The following people would benefit from this. People with insulin pump usage Those who have frequent fluctuations in sugar level, which is not clearly explained Those who are not aware of low sugars, and may have problems with fatigue or loss of consciousness Gestational diabetes

The Usage 

Continuous glucose monitoring systems (CGMS) may not make life with diabetes any easier. But they can definitely improve health, if you can deal with the hassle and expense. So how do you know if such a system is right for you? You can easily and discreetly view your current glucose values continuously throughout the day, without having to do a finger stick. It’s easy and discreet. The monitors have “trend arrows” that show you if your level is rising or falling quickly, so you can prevent highs and lows. 

Continuous glucose monitoring can help “identify fluctuations and trends that would otherwise go unnoticed with standard HbA1c tests and intermittent fingerstick measurements. The device can capture dangerously low overnight blood sugar levels which often go undetected, reveal high blood sugar levels between meals, show early morning spikes in blood sugar, evaluate how diet and exercise affect blood sugars, and provide up to a 72-hour complete review of the effects of changes made to your therapy by your health-care team. 

If you are a dedicated investigator, you can use CGMS to understand what’s happening with your blood sugar levels.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3494 people found this helpful

Please tell me the Symptoms of ringworm And difference between rashes and ringworm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D.(Ayu)
Ayurveda, Chitiradurga
Please tell me the Symptoms of ringworm
And difference between rashes and ringworm.
Dear lybrate-user, ring worm infections are fungal infections. It is seen in the body parts if water remains without wiping after bath, etc. So usually it is seen in inner thies. It is associated with itching. Rash is a general word used for any skin lesion. It does not indicate any specific disease.
6 people found this helpful
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I can't sleep at night I consulted many doctors bt there were no improvement wht should do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I can't sleep at night I consulted many doctors bt there were no improvement wht should do now?
Homoeopathic medicine ALPHA TS (Wilmar Schwabe India) Drink 20 drops in 20 ml fresh water 3 times daily PASSIFLORA 1X ( BAKSON) Chew 2 tabs daily night Report after 15 days
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Diet In CKD ( Non Dialysis patients)

DM - Nephrology, DNB (Nephrology), MBBS , MD - Medicine
Nephrologist, Mumbai
Diet In CKD ( Non Dialysis patients)

Diet in ckd in non dialysis patients:

  1. We suggest the following dietary guidelines for most patients with egfr 60 ml/min/1.73 who are not on dialysis:
  2. A daily protein intake of 0.8 g/kg. We do not recommend very-low-protein intake (0.6 g/kg/day).
  3. A diet rich in vegetables.

The sodium intake varies depending on individual patient clinical features. Among individuals who are hypertensive, volume overloaded, or proteinuric, we suggest a sodium intake of 2 g/day (ie, 5 g/day of salt [nacl]).
For patients who are not hypertensive, volume overloaded, or proteinuric, sodium restriction to 2.3 g/day (5.75 g/day of salt [nacl]) may be of benefit. There are no convincing studies of the general population that have proven that lowering sodium intake to less than 2.3 g per day lowers cardiovascular outcomes or all-cause mortality. The institute of medicine has concluded that there is insufficient evidence to recommend a different sodium intake for ckd patients as compared with the general us population [2].

  1. The potassium intake should be guided by serum potassium levels. If the potassium concentration is normal, we do not restrict dietary potassium. If the potassium concentration is high, dietary potassium intake should be restricted. 
  2. Some clinicians target a total calcium intake (both dietary and medication sources) ≤1500 mg/day, whereas others prefer a more stringent goal of ≤1000 mg/day.
  3. Maximum phosphorus intake of 0.8 to 1 g/day, even if the serum phosphorus concentration is normal; this is because some studies suggest that dietary phosphorus intake may alter circulating fibroblast growth factor (fgf)-23 concentration. The dietary phosphorus should be derived from sources of high biologic value, such as meats and eggs.
  4. Maximum caloric intake of 30 to 35 kcal/kg/day.
  5. Maximum fat intake - 30 percent of daily energy intake, with saturated fat limited to 10 percent energy.
  6. Daily dietary fiber intake for 25 to 38 g/day.
5 people found this helpful

I am 47 years male. I suffer with motions from 1 week. I am using IMODIUM capsules. But not controlled. I need a answer to this. I AM THE DIABETIC PERSON AND A STUNT MADE TO ME IN JUNE 2013.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
get ur stool examined for any infection ..till then take sporolac tablets thric daily and norflox tz twicedaily ..eat curd and avoid milk....tak Ors powder dissolved in water
1 person found this helpful
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My hair is weak and are full of split-ends. My scalp is weak too. Im experiencing bad hairfall. Kindly suggest.

BAMS.MD.( Ayurved)
Ayurveda,
My hair is weak and are full of split-ends. My scalp is weak too. Im experiencing bad hairfall. Kindly suggest.
1-- aawala powder 30gm + prawal pisthi 125 mg with honey bd 2-- massage on scalp. Til tail + aawala powder 3 --- use the salt in minimise quantity.
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I have upper right back pain since 1 year the is now regular please provide me information regarding back pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have upper right back pain since 1 year the is now regular please provide me information regarding back pain.
Firstly avoid toward bending and long sitting, computer work. Do stretching exercise of neck and spine if there is no pain. Other wise heat fermentation ya physiotherapy treatment must.
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I want to weight loss and I want increase height and stop hairfall. Please advice.

Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
Ayurveda, Delhi
I want to weight loss and I want increase height and stop hairfall. Please advice.
Drink Water, especially before meals Eat eggs for breakfast Drink black coffee before exercise Avoid milk tea, drink green tea Cut back on added Sugar Eat less refined Carbs Keep Healthy Food Around in Case You Get Hungry Eat More Fiber Eat More Vegetables and Fruits Chew More Slowly Get Good Sleep Don't Drink Calories, Including Sugary Soda and Fruit Juices In 3-4 liters of water, put 1 tsp of jeera and boil the water. Use this whole day for drinking. Use it as luke warm only. For increase of height there are no specific medicines. You should daily do stretching exercises and yogas drink lot of water to control hair fall use only natural items on head avoid using, shampoos conditioner etc use natural coconut oil use aloe vera with curry leaves mask you can privately chat with us for diet chart.
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