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Dr. Sangita Bajaj

MD - Homeopathy

Homeopath, Pune

22 Years Experience  ·  500 at clinic
Dr. Sangita Bajaj MD - Homeopathy Homeopath, Pune
22 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sangita Bajaj
Dr. Sangita Bajaj is a renowned Homeopath in Nigdi, Pune. She has had many happy patients in her 22 years of journey as a Homeopath. She has completed MD - Homeopathy . She is currently practising at Vaishnavi Clinic in Nigdi, Pune. Book an appointment online with Dr. Sangita Bajaj on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 40 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Homeopathy - Lokmanya Tilak Municipal Medical College, - 1995
Languages spoken
English
Hindi
Professional Memberships
Indian Academy of Accupuncture
NIMA
NIMA

Location

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48, B G Corner Office, 2nd Floor, Nigdi. Landmark: Near Nigdi Bus StopPune Get Directions
500 at clinic
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Please help me by providing a diet plan for building six pack. Kindly prepare a daily diet plan for body building.

BAMS
Ayurveda, Ambala
Please help me by providing a diet plan for building six pack. Kindly prepare a daily diet plan for body building.
Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.
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I have black spots on my back and I took 4 months course of medicine from local doctor. But don't have any improvement on it. Plzz give proper suggestion to me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have black spots on my back and I took 4 months course of medicine from local doctor.
But don't have any improvemen...
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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How to minimise drying up of skin avoiding crackening specially in palms and fingers? Does it have any effect of aging? Is it because of water quality?

MBBS
General Physician, Mumbai
How to minimise drying up of skin avoiding crackening specially in palms and fingers? Does it have any effect of agin...
It can be due to dehydration or eczema and I will suggest you to apply Nivea cream eight hourly and follow up with images.
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Some floaters like flying mosquitoes appears in my both the eyes what are the remedies.Please tell.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Some floaters like flying mosquitoes appears in my both the eyes what are the remedies.Please tell.
Hello floaters are due to vitreous (gel in eye) liquifaction there is no treatment for this just avoid seeing them these are entirely normal consult ophthalmologist if these suddenly increase in number.
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I am having red pimples on my back and they leave blood on my clothes and are very painful. What are the precautions should I take care of and any medicine recommended?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having red pimples on my back and they leave blood on my clothes and are very painful. What are the precautions ...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30ml of divya shwasari pravahi (patanjali ayurved) along with 30ml of water after meals. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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Sir/mam, Mere ling ka aage se open karta hoon to kafi dard hota hai or open karne par kat jata hai ye problem hai please suggest me kya karu?

DHMS (Hons.)
Homeopath, Patna
Sir/mam, Mere ling ka aage se open karta hoon to kafi dard hota hai or open karne par kat jata hai ye problem hai ple...
iesko, phimosis kehteye hai. Aap kisi sergeon se mileiyen. Olive oil se massage kariye. Pani jyada pina chahiye * homoeo medicine: @ merc bin iod 200-6 pills, dly, morning. Bhojan supachaya hona chahiye. Apana khayala rakhiye.
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What are the symptoms of hypothyroidism and how to control it ?

MD - Internal Medicine, MBBS
Endocrinologist,
What are the symptoms of hypothyroidism  and how to control it ?
Symptoms of hypothyroidism:- tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, hair loss, difficulty in concentrating and at times in speech. Take diet for hypothyroidism:- high-carbohydrate foods such as potatoes, rice, pasta and bread, Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, Avoid few foods in hypothroidism i.e. caffeine products tea,coffee, tabcco, alcohol / wine , kale, broccoli, spinach, mustard green, cabbage, turnip, millet, cassava, linseeds, pine nuts, soy products as soy milk, tofu, soybeans, soy souce, also avoid stress. Take Some Relax during work. Proper follow up you can feel better and reduce weight also. welcome in lybrate.
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Are there any medications that can help me gain height after puberty?

BHMS
Homeopath,
Dear Anjas Normally a male gain height up to age of 21yr. Cycling & some gymnastic are said to help in increasing height. Height of a person depends on gene structure of there parents if both of them are dwarf then its very difficult to gain height even by taking homoeopathy medicines. Opting for early treatment by homoeopathy may help in gaining height but it should be started at the age of 16yr at least. RIGHT & HEIGHT is a patent brand from SBL company for the same. one can try it but homeopathy is not about combinations of medicines.
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I am 19 years and my weight is 80 is there any problem for me in future regarding my health?

M.D. (Ayurveda )
Ayurveda, Patiala
I am 19 years and my weight is 80 is there any problem for me in future regarding my health?
Your weight seems to be more than desired for your age. Over weight makes one easily prone to diseases like diabetes, bp etc. So keep an eye on your weight. Good luck.
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Sir, my weight is continuously increasing for the last 6 months. I've gain 8 kg. please suggest me something to reduce weight.

BHMS
Homeopath, Sindhudurg
Sir, my weight is continuously increasing for the last 6 months. I've gain 8 kg. please suggest me something to reduc...
Phyto berry tab 2 tab tds, for further assistance and treatment for complete cure you can consult me privately.
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HI, From my teeth blood comes while brushing or mouth wash what should I do. Regards.

B.D.S
Dentist, Siliguri
HI, From my teeth blood comes while brushing or mouth wash what should I do.

Regards.
Hi visit your nearby dentist and get a scaling done. Use a mouthwash after that for 7-10 days. You can use parodontax toothpaste for 15 days to put a rest to the gum bleeding. Also to prevent bleeding from gums in future, brush twice daily with an ultra soft bristles toothbrush, rinse your mouth after every meal and use a dental floss for cleaning the inter dental spaces.
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My weight is around 55 kgs but i'm too thin I do not look healthy and I use to eat too much in order to gain weight but all the practices failed. Am I suffering from any disease? What should I do know?

MSc
Dietitian/Nutritionist, Chandigarh
My weight is around 55 kgs but i'm too thin I do not look healthy and I use to eat too much in order to gain weight b...
hi hazik you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects
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I am having hairfall for months. How to control it? Any special diet or medical suggestions to where I should visit?

BHMS
Homeopath, Faridabad
I am having hairfall for months. How to control it? Any special diet or medical suggestions to where I should visit?
Hi,Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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There is one yellow mark fat deposit on eye lid called xanthas due to cholesterol from last two years. Cholesterol between 200 to 230 from last 3 years. Please suggest how to remove it ?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
There is one yellow mark fat deposit on eye lid called xanthas due to cholesterol from last two years.
Cholesterol be...
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines . xanthas can remove after course of medicines.
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Is masturbation is good for men doing once a day.

MD - Psychiatry, MBBS
Psychiatrist,
Is masturbation is good for men doing once a day.
Once a day at your age appears to be ok. But you should take care that it should not be your first priority.
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How to reduce white hair growth? I don't know how I got them, I used to write oil daily and maintained well!

BHMS
Homeopath, Faridabad
How to reduce white hair growth? I don't know how I got them, I used to write oil daily and maintained well!
Hello,the causes of premature graying hair includes- "A hormonal imbalance, Hyperthyroidism and Hypothyroidism, malnutrition, pernicious anemia, nutritional deficiency, using electric dryers and concentrated hair dyes, as well as genetic disorders, chemotherapy and radiation, are all factors. At times, a few gray hairs can develop in children as young as 8 years and then it is generally progressive with increasing age." *First of all you should correct your diet because what we are eating , that is reflecting on our body, so we should take Foods that are rich in iron and zinc help our body to fight against white hairs. Eat these following foods; like mushrooms, corns, green leafy vegetables, almonds etc. Avoid too much oily foods. Drink adequate water. Our Homoeopathy also helps to reduce and prevent the hair fall. 1. you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. 2. Take wiesbaden 200, 5 drops , once a day. 3. Apply jaborandi Hair Oil (SBL) on your hair and scalp thrice in a week. 4. Wash the hair with Montana herbal shampoo(SBL). 5. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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In am a software engineer and I am having reddish eyes for last 2 weeks. I have tried some eye drops but still no use. I can not use the computer for half an hour continuous. Is there any remedies to get rid of this eye problem?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
In am a software engineer and I am having reddish eyes for last 2 weeks. I have tried some eye drops but still no use...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I have a problem in my leg. When I walk my leg streach and start paining and my back s lower part also get pained this ll happen only when I walk other wise when I sit or do rest there is no pain. I want to know the reason and remedy also ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It can be beginning of a serious problem. Contact me again, if needed.
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