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Vaishnavi Clinic

Homeopath Clinic

48, B G Corner Office, 2nd Floor, Nigdi. Landmark: Near Nigdi Bus Stop Pune
1 Doctor · ₹500
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Vaishnavi Clinic Homeopath Clinic 48, B G Corner Office, 2nd Floor, Nigdi. Landmark: Near Nigdi Bus Stop Pune
1 Doctor · ₹500
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About

We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Vaishnavi Clinic
Vaishnavi Clinic is known for housing experienced Homeopaths. Dr. Sangita Bajaj, a well-reputed Homeopath, practices in Pune. Visit this medical health centre for Homeopaths recommended by 81 patients.

Timings

MON-SAT
10:00 AM - 01:00 PM

Location

48, B G Corner Office, 2nd Floor, Nigdi. Landmark: Near Nigdi Bus Stop
Nigdi Pune, Maharashtra - 411044
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Doctor in Vaishnavi Clinic

Dr. Sangita Bajaj

MD - Homeopathy
Homeopath
23 Years experience
500 at clinic
Available today
10:00 AM - 01:00 PM
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5 Tips for Managing Arthritis!

MS orth, Diploma ort
Orthopedist, Agra
5 Tips for Managing Arthritis!

Arthritis is an agonising and degenerative condition caused by swelling and inflammation of the joints that causes pain and stiffness. Whether it is dull, sharp, smouldering or a pressure that must be described as having a hammer crushing one of your joints, chronic arthritis pain and joint inflammation is a very common disease among many adults.

Here are a few generic tips to help the condition of arthritis:

  1. General and regular exercising: Specialists prescribe the use of a workout plan that guarantees certain activities and exercise routine. The point of the regular exercising routine is to guarantee mobility and flexibility of the joints and enhance the scope of movement for patients. In the meantime, working out helps in enhancing the quality of the joints and allows better strength and support for the body. Along these lines, they help in diminishing both weight and strain on the joints.
  2. Weight control and healthy diet: Patients with arthritis will suffer more on account of weight gain. To keep away from an excess of weight and pressure on the joints as an after effects of weight gain, stay away from putting on weight. Eat healthier foods that comprise of more minerals and vitamins while giving less fat and calories to the body. Increasing vegetables and organic products in the eating regimen is great for arthritis pain. The leafy vegetables contain anti-oxidants. They also have anti-inflammatory effects on the joints and bones.
  3. Hot and cool treatment: Simple and basic hot and cold treatments can improve things greatly with regards to arthritis pain. Long, warm baths or showers particularly in the morning ease solidness and stiffness in your joints. Use an electric cover or warming cushion around evening time to keep your joints free and use moist warming cushions. Cool treatments are best to relieve arthritis pain. Wrap a gel ice pack or a sack of frozen vegetables in a towel and apply it to the painful joints for fast alleviation and relief from the pain and swelling.
  4. Inflammatory and anti-inflammatory foods: Arthritis and joint pain can increase if patients continue using nourishments that have high inflammatory impacts. However, some might not have a thought of what the foods are or what they give to the body. One needs to abstain from eating fast and junk food and processed food products. Turmeric, the most basic Indian spice, has a chemical in it called curcumin that might have the capacity to diminish arthritis pain.
  5. Plan carefully: It is hard to tell when a flare-up may happen, making your joints turn out to be hard and swollen, or when you will try too hard while working out. Since you cannot anticipate these occasions, it is a smart thought to be prepared beforehand and get ready for issues before they emerge with medication and your emergency numbers in place.

This question is regarding my depression. I had a boy friend who ditched me and now marrying to some other girl and he is very happy. Enjoying with her. He cared for me seven years and suddenly he just left me and enjoying and happy with that girl. I am trying to forget him but by thinking again and again that he is very happy and I am suffering and used my him. I am getting into depression now. What can I do. I do not want to take any medicine but this thinking really killing me that he is happy and enjoying with her and forgot our seven years relation ship.

BHMS
Homeopath, Mumbai
This question is regarding my depression. I had a boy friend who ditched me and now marrying to some other girl and h...
Dear user Break up in love followed by depression and with an intense feeling of being betrayed and used is making you suffer more This is a complex situations to get out of mind and the more you think of it the more willing harm your health. So the tips I can give by this mode is 1 in humanity accept that even though everyone desire ideal life and love but it is not full proof and the best can go wrong and break. This will give you solace. 2) Accept life should not and will not stop and worth living because of stupidity of one treacherous man infact I would say you are saved one because after marriage and with children if he were to do this you would have double trouble for you and your child. 3) If you are working concentrate on it and if you are not then start doing first part time and full time. 4) When you have stable finance and stable mind trust your parents, relatives, yourself and enquire about the person whom you want to tie a knot. Do a thorough enquiry of the person whom you want to marry. 5) Not all man are bad people. Believe once you are married to a more loving and loyal man you will forget that idiot forever who betrayed a long love relationship. Really very unethical. 6) Time is a great medicine it will heal Even then you are not well you can consult me because this is complicated and complex issues which requires long term treatment to remain stable health-wise. Hopefully your questions is answered.
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I have a infection in my vagina ,something white thick substances discharge from my vagina during pee. It cause me pain ,itching irritation, burning. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
Vaginal wash daily Luke warm water with fitkari mix daily use local application and hot spicy junk oily product not use if you want more better treatment consultant me.
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Hello sir. I am now depressed due to my penis size. I had sex with my gf she told me that she is happy with sex but I feel she is telling lie. I have 4 inch p so how could see happy with this. Please tell me how could I enlarge my penis. It's very urgently required .My marriage is almost close.

BHMS
Homeopath, Mumbai
Hello sir.
I am now depressed due to my penis size. I had sex with my gf she told me that she is happy with sex but I...
Hello user Normal size penis on erection varies from 4-7 inches You State your sex organ is 4 inch is normal to satisfy a female sexually and same is also told to you by your GF that she was happy with you while in sex. Now coming to understand this Only first two centimetres and clitoris of female have sex pleasure sensation. So the shortest length of penis to satisfy female in sex is 3 centimetres. Enjoy your life sexually. Hopefully your questions is answered.
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I started smoking in 2010 and now I am totally addicted to it. If I want to quit smoking, I unable to do it, what should I do please suggest me even if there's any proscription please let me know. Waiting for your precious feedback. Thank you.

BHMS
Homeopath, Mumbai
Hello user You are addicted to cigarettes smoking. You want to quit this habit. You need advise for the same. Tips for de-addiction are as follows:- 1) Strong intentions to quit smoking. 2) Do not smoke once a week for month let's say on Sunday. Then do not smoke on Sunday and Wednesday for one month. Then do not Smoke on Sunday, Tuesday and Thursday. Then do not smoke on Sunday Tuesday Thursday and Saturday. For one month. Then Smoke only on two days for one month Then Smoke only one day for a month. By this method you can quit For Homoeopathic medicine to ensure you have less urge for smoke you can consult me Hopefully your questions is answered.
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Hey my age is 22. I am suffering from premature ejaculation and my bedtime is just 1 minute. Please recommend me any medicine.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Hey my age is 22. I am suffering from premature ejaculation and my bedtime is just 1 minute. Please recommend me any ...
Yes you shouldn't neglect yourself or waste time to contact us if you want to prevent future problems like aging degeneration weakness impotence side effects obesity hairloss neurasthenia weightloss etc etc. Yes you are welcome anytime.
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I am not able to gain weight. My weight remains same for so many years. What can be done?

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
I am not able to gain weight. My weight remains same for so many years. What can be done?
Please improve your metabolism by having fruits in the morning, empty stomach, salads before lunch and dinner. Avoid processed and packed foods.
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My son is 8 years and suffering from fever, cough and cold fir 3 days .he is being given Paracetamol P250 syp 6 ml when fever comes .please suggest me what other medicines to be given .Also mention the doses.

MBBS
General Physician, Amritsar
My son is 8 years and suffering from fever, cough and cold fir 3 days .he is being given Paracetamol P250 syp 6 ml wh...
Mostly the upper respiratory infections are due to viruses so no need of antibiotics per se try to do gargles with warm water and salt thrice a day and a non sedating cough syrup like honitus 2 teaspoon thrice a day will help.
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hello, I think I am suffering from cough variant asthma, cuz I catch cold and cough very frequently. It happens every time when I travel or when weather changes. It's happening since I was in 5th standard. I am in college now. Please help me resolve and if possible please make a medical for it.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Trigger factors for asthma vary from person to person. You have to treat the root cause and not put a bandaid for the symptoms detailed history taking required to figure out the root cause before giving advice. First you have to get educated before getting medicated. You are most probably getting frequent cold and cough because your immunity is low. The problem might be inside your house like foods you eat like Dairy products use of perfumes, pets at home, carpet at home, dust at home etc or it may be your outside environment. So if you want proper personalized advice take a consult remeber you cannot fix your health without fixing your diet.
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