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Dr. Sandip Khandalikar

Ayurveda, Pune

150 at clinic
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Dr. Sandip Khandalikar Ayurveda, Pune
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandip Khandalikar
Dr. Sandip Khandalikar is one of the best Ayurvedas in Pashan, Pune. You can consult Dr. Sandip Khandalikar at Soham Ayurved Clinic in Pashan, Pune. Book an appointment online with Dr. Sandip Khandalikar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Soham Ayurved Clinic

Deep Housing Society, Baner Pashan Link Road, Pashan. Landmark: Near HDFC Bank, PunePune Get Directions
150 at clinic
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I was sharing room with my friend (male) 8 months ago ,my friend has been diagnosed with aids, we used to share glasses, comb and sometimes used to eat in the same plate ,is there any chance for me getting the virus. Should I get tested and if I should get tested then what test should I get done. How does the aids virus spread.

Fellowship in Pediatric Dermatology, MD - Dermatology , Venereology & Leprosy, DNB (Dermatology)
Dermatologist, Delhi
I was sharing room with my friend (male) 8 months ago ,my friend has been diagnosed with aids, we used to share glass...
Dear lybrate-user, human saliva contains 1 virus per 10, 000 litres so it is highly unlikely that you might be affected. No need to get tested done if the above things have been done. Best regards.
22 people found this helpful
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I am too worried about my hair loss, I have many doctors and tried many shampoos, but didn't get a satisfactory result. What should I do now?

Vaidya Visharad
Sexologist, Narnaul
I am too worried about my hair loss, I have many doctors and tried many shampoos, but didn't get a satisfactory resul...
Keep the scalp clean and as far as possible away from chemicals. Use a shampoo that is mild.Trim your hair regularly to avoid the troubles of split ends.

I have a pea size lump in my right testicle, since 3 years, no pain in day today life but when I little bit press the lump, there is a slight pain in it.

B.P.T., M.P.T.
Physiotherapist, Greater Noida
I have a pea size lump in my right testicle, since 3 years, no pain in day today life but when I little bit press the...
Use quadriderm tube, and do not press that, it will heal up easily, if not within 2 weeks please consult us. Good luck.
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Sir my friend is suffering from asthma and since winter season is approaching. what precaution she should take? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
1 person found this helpful
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My father age 58 years is having stone in kidney about size 9 mm .earlier it was 5 mm then after few months report it was 4 mm and now the size has increased to 9 mm .what can be the solution please tell .stone is in left side.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
My father age 58 years is having stone in kidney about size 9 mm .earlier it was 5 mm then after few months report it...
Kidney stones can be cured with medicines which are combination of herbal and homeo. We have specialized medicines for pain attacks named as emergency drops. Kidney stones can be cured with our medicines only you don't need to undergo surgery or operations. I will suggest you to avoid surgery there is no need of it. You need to take medicines that can help in removing them naturally such as our medicines combination of herbal and homeo that will help in removing stones. Kidney gets diseased due to an unhealthy diet and lifestyle. A kidney stone is a hard mass developed from crystals that separate from the urine within the urinary tract. Normally, urine contains chemicals that prevent or inhibit the crystals from forming. If the crystals remain tiny enough, they will travel through the urinary tract and pass out of the body in the urine without being noticed. You can connect with me and I will provide you with treatment by which you will be getting cured with kidney stones naturally. The medicines are combination of herbal and homeopathic only.
4 people found this helpful
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Wife ke age 25 y he back pain hota he C-section sey 1 baby boy he 2 year ka. Koi medicine he jo leney sey back pain na ho?

BPTh/BPT, MPTh/MPT, CDNT, CKTT, Osteopathy, Cupping
Physiotherapist, Gurgaon
Wife ke age 25 y he back pain hota he C-section sey 1 baby boy he 2 year ka. Koi medicine he jo leney sey back pain  ...
Tell your wife to start Hot water Fomentation on Back for twice a day for 10-15 min. Then avoid lifting weight and forward bending. Also start some exercises like bridging ,single leg raise n knee to chest. Also visit to the Physiotherapist for strengthening of Back n abdominal muscles n to get relief from back pain.
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I want a proper diet plan that I can follow easily in home my tummy is grown and I just want burn it and 6 pack abs so for that I am doing exercise and running in morning now I just want a proper diet plan what should I eat to reduce me fat.

B.Sc. - Dietitics/Nutrition, B.sc- zoology, M.Sc- Nutrition/Dietetics
Dietitian/Nutritionist, Hyderabad
I want a proper diet plan that I can follow easily in home my tummy is grown and I just want burn it and 6 pack abs s...
1200 kcal diet chart Early morning : 1 glass Luke warm water with 1 tsp honey and 1/2 lemon Brisk walk : 45 min daily 8:30 am : chapatti 2 Pc Sabji ½ Plate Salad Same Milk 100 ml 10:30am : Fruit 1 Pc 12:30 pm : Rice 1.5 Bowl Dal/Paneer ½ Bowl Sabji ½ Bowl Salad ½ Plate 5:00 pm : Chana [sprout/roasted] ½ Plate 9:00 pm : Chapati 1 Pc Sabji ½ Plate Bed time : Milk 1 Cup Avoid : Fried foods, junk foods, pizza, cake, etc Use stairs instead of lift. Drink 3 to 4 lts water daily.
35 people found this helpful

My stomach is hurting me from last 3 days I used antacids no results take tablets and eno no results tell me what to do give me a suggestion please help me.

DHMS (Hons.)
Homeopath, Patna
My stomach is hurting me from last 3 days I used antacids no results take tablets and eno no results tell me what to ...
Hello, If antacid is ineffective you should go for a.Usg for whole abdomen to assess the exact condition of colic. Tk, plenty of water to hydrate your body. Go for meditation to nourish digestive system. Your diet be regular, simple & easily digestible to check gastric disorder. Avoid, junk food, alcohol, smoking, caffeine, piza & burger. Tk, homoeo medicine, till your report comes. @Colocynth 200-6 pills, thrice. Tk, care.
1 person found this helpful
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I am a 17 years young boy. Thought I had my maturity, I could not increase my height and weight?

MD - Homeopathy, BHMS
Homeopath, Pune
I am a 17 years young boy. Thought I had my maturity, I could not increase my height and weight?
Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall. Eat healthy foods that are calorie-dense. When you're trying to gain weight it's important to maximize the amount of calories you can consume with each meal and snack. Calorie-dense foods are items that are high in calories per serving.Consume these foods with each meal and snack. Calorie dense foods to incorporate into your diet include: nuts and nut butters, avocados, full-fat dairy products (cheese, yogurt and milk), butter and oil, and eggs. Also use full-fat condiments like regular mayonnaise, full-fat cream cheese or full-fat salad dressings. Not all high-fat foods are healthy or appropriate to eat more frequently or in larger quantities. Minimize these foods: fast food, deep fried foods, candy, and high-fat processed meats (bologna or hot dogs). If you're eating multiple times throughout the day, you may feel more full. This may lead to smaller meals instead of several large meals. Even when meals/snacks are small, if they are calorie dense, they can help induce weight gain. Add extra calories to meals and recipes. In addition to eating more calorie dense foods, you can also increase calories in your favorite meals and recipes. Adding extra foods or using higher calorie ingredients in your recipes is an easy way to bulk up your total calories. The more of a caloric punch you can add to meals, the more calories you'll consume over a given day and week. In recipes, use full-fat dairy products or dried milk in soups, stews or casseroles calling for water. Drizzle extra olive oil or add an extra pat of butter to salads, steamed vegetables, soups and casseroles. Top lower calorie foods with high-calorie toppings. For example, top whole milk yogurt with nuts and granola or top your salad with full-fat shredded cheese and sunflower seeds. Perform strength training activities. Strength training can aid in your weight gain. As you build lean muscle mass, you may notice your weight increases. This is highly important when attempting to gain weight. Many people do not realize that exercise is crucial to weight gain, just as it is to weight loss. Strength training activities include: weight lifting, isometric exercises (push-ups or crunches) and Pilates. Strength training does burn calories, just not as many as aerobic activities. However, it's still important to be aware of how the calories burned during these exercises affects your weight. For medication consult online in private.
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I have mole on my face and neck & I am diabetic for 9 years I am 38 years old taking insulin.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have mole on my face and neck & I am diabetic for 9 years I am 38 years old taking insulin.
Is it a black mole which can be mentioned as an identification mark? present from birth or greyish colour developed recently in which case it can acanthosis nigricans seen in diabetic insulin resistance people. You have mentioned any health problem relating to this mole. if it is about diabetes tell me your fbs,@hr ppbs and hba1c levels to suggest medication. You can ask me privately.
1 person found this helpful
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