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Dr. Sandip Khandalikar

Ayurveda, Pune

150 at clinic
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Dr. Sandip Khandalikar Ayurveda, Pune
150 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sandip Khandalikar
Dr. Sandip Khandalikar is one of the best Ayurvedas in Pashan, Pune. You can consult Dr. Sandip Khandalikar at Soham Ayurved Clinic in Pashan, Pune. Book an appointment online with Dr. Sandip Khandalikar and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Soham Ayurved Clinic

Deep Housing Society, Baner Pashan Link Road, Pashan. Landmark: Near HDFC Bank, PunePune Get Directions
150 at clinic
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My buttock fat increases day by day. Due to this I look fat. I want decrease it. What should I do?

BHMS
Homeopath, Secunderabad
My buttock fat increases day by day. Due to this I look fat. I want decrease it. What should I do?
Exercise every day consistently (1-2 hrs daily of any sport, yoga, running etc which is comfortable) and eat food in small portions. Add more fruits and vegetables in your daily diet. Overall fitness will bring about a change in your physique. Count you r calories. Stop or avoid alcohol and tobacco and other addictions.
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Why bad smell is coming from mouth and precautions we need to take to prevent that?

Certification In Smile Makeover, BDS
Dentist,
Why bad smell is coming from mouth and precautions we need to take to prevent that?
Brush your teeth twice a day (morning and before sleep in night) and clean your tongue by a tongue scrapper or the tooth brush itself get your teeth and gums cleaned by a qualified dentist you can also use chlohex plus mouthwash twice a day after brushing teeth.
4 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BHMS
Homeopath, Chennai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
This is transient insomnia it may be due to any of following conditions 1. Stress and depression 2. Changes in sleeping environment 3. Drugs 4. Excess of heat or cold, excess noise 5. Jet lag syndrome, night shifts First you have to rule out any such cause, Homoeopathic medicines will give you a quick relief with no side effects.
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In the last 3.year my weight is increase from 60 kg to 90 kg I want to lose it please give me some valuable advice to me.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
In the last 3.year my weight is increase from 60 kg to 90 kg I want to lose it please give me some valuable advice to...
Hi, firstly, do not skip any major meals like breakfast, lunch and dinner. Try to avoid the obvious junk like burgers, pizza, fries, noodles, samosa, vada pav and refined foods like farsan/namkeen, biscuits, khari. Try to have a big bowl of salad twice daily with main meals. Incorporate at least 30-40 min of brisk walk/any exercise for minimum of 4 days in a week. Include fruits in between the mail meals like mid-morning and evening.
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I am 47 years old man. My blood pressure is 130/90 hyper tension. How to decrease in normal b.p ?

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Kali iod (biochemic) craetegus (homeo) treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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I am 26 years old female and going to be married in December. I have two big black warts on right side of my neck. One wart is three years old other wart is just developed in 2 months but it is growing rapidly. Pls suggest some cream or method to get rid of it as soon as possible as it look very bad and I feel ashamed as they are very much visible.

MD
Dermatologist,
I am 26 years old female and going to be married in December. I have two big black warts on right side of my neck. On...
Hi lybrate-user. Wart occurs due to infection by hpv. It can get spread also, so take treatment immediately. Best mode of treatment for wart over neck is its destruction by electrocautery. It is a simple and safe procedure which removes the wart completely at the site.
2 people found this helpful
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Hi. M mohit m from chandigarh I want to gain weight so tell me which protein is better for me which help me to gain weight.

BAMS
Ayurveda, Ambala
Hi. M mohit m from chandigarh I want to gain weight so tell me which protein is better for me which help me to gain w...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy.
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I have so many split ends which damaged my hair and due to dryness I have to suffer from headache so please suggest me some home remedies for removing split ends.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have so many split ends which damaged my hair and due to dryness I have to suffer from headache so please suggest m...
Eggs are rich in protein and essential fatty acids that help treat split ends. Because your hair is primarily made up of protein, eggs help strengthen the hair follicles. Plus, they will make your hair smooth, reduce tangles, and enhance resistance to breakage. You can use an egg hair mask once a week on a regular basis. Brush out your hair first to prevent tangles. Being rich in natural oils, potassium, zinc, iron, and vitamins A, C, and E, bananas help restore your hair’s natural elasticity and minimize breakage. Plus, they soften and moisturize your hair, encourage hair repair, and improve manageability. Process one ripe banana, two tablespoons of plain yogurt and a little rose water and lemon juice in a blender. Apply this banana hair mask on your hair. Leave it on for one hour and then wash it off. Repeat once or twice a week.
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I can not loss my weight what I have to do for weight loss in 4 months and my weight is 94 kgs.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
I can not loss my weight what I have to do for weight loss in 4 months and my weight is 94 kgs.
Hello, Correct your diet habits, by getting it sorted by a Nutritionist. Stay, motivated, and help yourself.
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My hairs are falling at higher rate. Dandruff is on my whole scalpe. There some irritation and itching.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
My hairs are falling at higher rate. Dandruff is on my whole scalpe. There some irritation and itching.
Dandruff:- Keraglo AD Shampoo three times in a week. Sebowash Shampoo once in a week. Stop Oil application. Qilib men solution 6-8 sprays once daily at night for one month Use Anaphase shampoo. Increase intake of protein diet & Green leafy vegetables. Check blood test for Thyroid & Haemoglobin. If bald patches:- Tugain 5% solution for application 1 ml at night for one month.
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